Self-Harming Therapists in Westhampton Beach, NY

Photo of undefined - New Hope Rising Therapy and Wellness Center, LCSW-R, Clinical Social Work/Therapist
New Hope Rising Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Westhampton Beach, NY 11978
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
(631) 336-9990 View (631) 336-9990
Photo of Joan Stong, LCSW, CASAC, Clinical Social Work/Therapist
Joan Stong
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978
Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety, trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families, recognizing the impact that addiction has on the entire family dynamic.
Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety, trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families, recognizing the impact that addiction has on the entire family dynamic.
(631) 336-9990 View (631) 336-9990
Photo of Maggie Bloomfield, LCSW, CASAC, Clinical Social Work/Therapist
Maggie Bloomfield
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
Westhampton Beach, NY 11978
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
(631) 714-2782 View (631) 714-2782
Photo of Mara Baldwin, LCSW, Clinical Social Work/Therapist
Mara Baldwin
Clinical Social Work/Therapist, LCSW
Verified Verified
Westhampton Beach, NY 11978
I am a Licensed Clinical Social Worker in the state of New York with experience working with anxiety, depression, emotion regulation difficulties, family and relationship issues, identity, stress, and life transitions. My prior experience includes working with young adults within college counseling centers at NYU, Pratt Institute and Suffolk County Community College. I am also experienced working with seniors, veterans and military families.
I am a Licensed Clinical Social Worker in the state of New York with experience working with anxiety, depression, emotion regulation difficulties, family and relationship issues, identity, stress, and life transitions. My prior experience includes working with young adults within college counseling centers at NYU, Pratt Institute and Suffolk County Community College. I am also experienced working with seniors, veterans and military families.
(631) 910-6081 View (631) 910-6081
Photo of Rosemarie Montague, MS, MHC-LP
Rosemarie Montague
MS, MHC-LP
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978  (Online Only)
The decision to begin counseling is one we make when in need of support & guidance & when the struggles of life may feel overwhelming or out of control. I offer a client centered, supportive environment where you can feel safe to explore your uniqueness, thoughts, feelings, & behaviors in order raise awareness of what may be holding you back from a more meaningful, happy, successful, & fulfilling life. I strongly believe in resilience & address trauma & grief while traveling with you on your healing journey.
The decision to begin counseling is one we make when in need of support & guidance & when the struggles of life may feel overwhelming or out of control. I offer a client centered, supportive environment where you can feel safe to explore your uniqueness, thoughts, feelings, & behaviors in order raise awareness of what may be holding you back from a more meaningful, happy, successful, & fulfilling life. I strongly believe in resilience & address trauma & grief while traveling with you on your healing journey.
(929) 383-6769 View (929) 383-6769
Photo of Alexandra Poje, LMSW, Clinical Social Work/Therapist
Alexandra Poje
Clinical Social Work/Therapist, LMSW
Verified Verified
Westhampton Beach, NY 11978  (Online Only)
No matter the age or circumstance surrounding why you are seeking therapy, Lexi creates a safe, supportive, and nurturing place to grow, learn and process past and current struggles. Lexi truly feels blessed to work with unique individuals every day and enjoys watching her clients blossom in their healing journey through self-exploration, development of positive coping skills and processing trauma. She is experienced in working with children, teens, young adults and adults as they transition through different developmental stages.
No matter the age or circumstance surrounding why you are seeking therapy, Lexi creates a safe, supportive, and nurturing place to grow, learn and process past and current struggles. Lexi truly feels blessed to work with unique individuals every day and enjoys watching her clients blossom in their healing journey through self-exploration, development of positive coping skills and processing trauma. She is experienced in working with children, teens, young adults and adults as they transition through different developmental stages.
(631) 239-7686 View (631) 239-7686

More Therapists Nearby

Photo of Martha Belesis, LCSW, Clinical Social Work/Therapist
Martha Belesis
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverhead, NY 11901
Life can change in a second; in a myriad of ways. Therapists are there to help you through. My practice is open to all people experiencing challenges in any aspect of their life. My practice includes but is not limited to working with issues of grief/bereavement, eating disorders, cutting, anxiety and depression, LGBTQ, stress management, marital conflict and more. I use a holistic approach in my practice and really believe in starting where the client is. I strongly believe that the only way out of something is through it. I look forward to helping you on your journey forward.
Life can change in a second; in a myriad of ways. Therapists are there to help you through. My practice is open to all people experiencing challenges in any aspect of their life. My practice includes but is not limited to working with issues of grief/bereavement, eating disorders, cutting, anxiety and depression, LGBTQ, stress management, marital conflict and more. I use a holistic approach in my practice and really believe in starting where the client is. I strongly believe that the only way out of something is through it. I look forward to helping you on your journey forward.
(631) 825-9032 View (631) 825-9032
Photo of undefined - Eden Health & Faith-Based Mental Wellness, RN, LMHC, Hypno-, therapy
Eden Health & Faith-Based Mental Wellness
RN, LMHC, Hypno-, therapy
Verified Verified
1 Endorsed
Riverhead, NY 11901  (Online Only)
Visit www.EdenHealthMentalWellness.com for detailed information on how we can work together to help you address and overcome symptoms of trauma, grief, depression, anxiety, obsessive-compulsive disorder, sleep or eating disorders, and do so on the levels of body (physically), mind (mentally), and spirit (emotionally). Call 646.859.0190 today if you are ready to schedule an intake, or, for new clients only, to schedule a free 15min phone consult. Currently offering in-person, video and telecounseling services. Due to a office relocation, in-person sessions are not currently offered.
Visit www.EdenHealthMentalWellness.com for detailed information on how we can work together to help you address and overcome symptoms of trauma, grief, depression, anxiety, obsessive-compulsive disorder, sleep or eating disorders, and do so on the levels of body (physically), mind (mentally), and spirit (emotionally). Call 646.859.0190 today if you are ready to schedule an intake, or, for new clients only, to schedule a free 15min phone consult. Currently offering in-person, video and telecounseling services. Due to a office relocation, in-person sessions are not currently offered.
(646) 859-0190 View (646) 859-0190
Photo of Krista Metrinko, LCSW, Clinical Social Work/Therapist
Krista Metrinko
Clinical Social Work/Therapist, LCSW
Verified Verified
East Moriches, NY 11940
You get up early for a quick shower or a hot cup of coffee before the kids wake up and the day gets insane. Or, you peel yourself out of your bed with foggy eyes and force yourself to get ready to start the day. That knot in your stomach just won't go away and you feel like you are running in circles. Things have happened in your life that affected you in ways you can't really understand. Strained relationships with family, a divorce or difficulty adjusting to your new role as a parent. Life doesn't have to be this way!
You get up early for a quick shower or a hot cup of coffee before the kids wake up and the day gets insane. Or, you peel yourself out of your bed with foggy eyes and force yourself to get ready to start the day. That knot in your stomach just won't go away and you feel like you are running in circles. Things have happened in your life that affected you in ways you can't really understand. Strained relationships with family, a divorce or difficulty adjusting to your new role as a parent. Life doesn't have to be this way!
(631) 419-7985 View (631) 419-7985
Photo of undefined - Cognitive Behavior Therapy (CBT) Center, PhD, ABPP, Psychologist
Cognitive Behavior Therapy (CBT) Center
Psychologist, PhD, ABPP
Verified Verified
4 Endorsed
Riverhead, NY 11901
You are making an important decision right now. You're struggling and you need an EXPERT to help you. We are seven expert Cognitive Behavior Therapy (CBT) clinicians who have over 100 years of combined clinical and research experience. We see individuals, couples & families and use only evidence-based practices. We will leverage a combination of clinical assessment and interview to develop the most effective treatment plan for you to meet your goals and reduce your suffering. We approach treatment in a respectful, collaborative fashion. Check out Dr. Drapkin's new self-help book! "We work together on what matters to you."
You are making an important decision right now. You're struggling and you need an EXPERT to help you. We are seven expert Cognitive Behavior Therapy (CBT) clinicians who have over 100 years of combined clinical and research experience. We see individuals, couples & families and use only evidence-based practices. We will leverage a combination of clinical assessment and interview to develop the most effective treatment plan for you to meet your goals and reduce your suffering. We approach treatment in a respectful, collaborative fashion. Check out Dr. Drapkin's new self-help book! "We work together on what matters to you."
(732) 217-7770 View (732) 217-7770
Photo of Melanie Boccio, LMHC
Melanie Boccio
Licensed Mental Health Counselor, LMHC
Verified Verified
Manorville, NY 11949  (Online Only)
When we're struggling, it can take us away from the “now” and keep us stuck in a cycle. We will work together to get to the root of the problem and identify unhelpful thoughts and behaviors that have been holding you back from the life you want. We will learn to identify and reframe thought processes to inspire change in feelings and behaviors. Pain and suffering is inevitable in life, and it does not need to hold you back. We will learn to both make room for pain, and engage in behaviors toward your values. Ultimately, you will learn how to be comfortable being uncomfortable while challenging yourself to live a fulfilling life.
When we're struggling, it can take us away from the “now” and keep us stuck in a cycle. We will work together to get to the root of the problem and identify unhelpful thoughts and behaviors that have been holding you back from the life you want. We will learn to identify and reframe thought processes to inspire change in feelings and behaviors. Pain and suffering is inevitable in life, and it does not need to hold you back. We will learn to both make room for pain, and engage in behaviors toward your values. Ultimately, you will learn how to be comfortable being uncomfortable while challenging yourself to live a fulfilling life.
(631) 616-6408 View (631) 616-6408
Photo of Michael Ash, LCSW-R, CASAC-M, ACSW, PLLC, Clinical Social Work/Therapist
Michael Ash
Clinical Social Work/Therapist, LCSW-R, CASAC-M, ACSW, PLLC
Verified Verified
3 Endorsed
Center Moriches, NY 11934
You may be experiencing feelings and behaviors you cannot always explain, control, or understand. I am an experienced, dedicated, and caring therapist devoted to helping the individual and family through challenges. My passion and experience is extensive in the areas of addictions, co-dependency, family issues, trauma, criminal justice-involved persons; adolescent and childhood challenges. My approach encompasses the promotion of increased self-awareness and knowledge. I believe each of us has the ability to feel joy and to accept life's twists and turns with grace and serenity.
You may be experiencing feelings and behaviors you cannot always explain, control, or understand. I am an experienced, dedicated, and caring therapist devoted to helping the individual and family through challenges. My passion and experience is extensive in the areas of addictions, co-dependency, family issues, trauma, criminal justice-involved persons; adolescent and childhood challenges. My approach encompasses the promotion of increased self-awareness and knowledge. I believe each of us has the ability to feel joy and to accept life's twists and turns with grace and serenity.
(646) 480-6011 View (646) 480-6011
Photo of Michelle Mulligan, LCSW-R, Clinical Social Work/Therapist
Michelle Mulligan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
East Moriches, NY 11940
The first step towards change begins with seeking support outside yourself. It is a daunting and frightening choice for many. The relief from sharing whatever you are struggling with can bring tremendous and sometimes immediate relief. It is the first bridge towards change. Being at peace with yourself is an important part of healing and growth. I am a dedicated and conscientious professional and will respond promptly to anyone who seeks help.
The first step towards change begins with seeking support outside yourself. It is a daunting and frightening choice for many. The relief from sharing whatever you are struggling with can bring tremendous and sometimes immediate relief. It is the first bridge towards change. Being at peace with yourself is an important part of healing and growth. I am a dedicated and conscientious professional and will respond promptly to anyone who seeks help.
(516) 826-4317 View (516) 826-4317
Photo of David Diaz, LMHC
David Diaz
Licensed Mental Health Counselor, LMHC
Verified Verified
6 Endorsed
East Moriches, NY 11940
David incorporates knowledge and techniques from various therapeutic modalities, and he can conduct therapy sessions in English and Spanish. He is passionate in listening to a client’s story on who they were, and what story they would like to have today and tomorrow. He has vast experience working with people who are challenged by depression and/or anxiety and people who have a history of self-harm and suicidal ideation. David has experience and enjoys working with clients in overcoming sexual abuse/intimate partner violence, intergenerational and racial trauma within the Queer and LGBTQIA+ communities.
David incorporates knowledge and techniques from various therapeutic modalities, and he can conduct therapy sessions in English and Spanish. He is passionate in listening to a client’s story on who they were, and what story they would like to have today and tomorrow. He has vast experience working with people who are challenged by depression and/or anxiety and people who have a history of self-harm and suicidal ideation. David has experience and enjoys working with clients in overcoming sexual abuse/intimate partner violence, intergenerational and racial trauma within the Queer and LGBTQIA+ communities.
(929) 325-0190 View (929) 325-0190
Photo of Michaelle Armand-Tassy, LCSW, R, Clinical Social Work/Therapist
Michaelle Armand-Tassy
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Hampton Bays, NY 11946
I am a licensed psychotherapist. I have worked in the field for over 15 years addressing issues of mood disorders, anxiety disorders, PTSD, attention deficit hyperactivity disorder, impulse control issues as well as relationship problems. I work with children and adults. My approach is client centered, I personalize my intervention to fit the needs of each individual client. I am proficient in psychodynamic, relational, cognitive behavioral therapy as well as play therapy and family systems therapy. My approach is thoughtful and insight oriented.
I am a licensed psychotherapist. I have worked in the field for over 15 years addressing issues of mood disorders, anxiety disorders, PTSD, attention deficit hyperactivity disorder, impulse control issues as well as relationship problems. I work with children and adults. My approach is client centered, I personalize my intervention to fit the needs of each individual client. I am proficient in psychodynamic, relational, cognitive behavioral therapy as well as play therapy and family systems therapy. My approach is thoughtful and insight oriented.
(631) 496-1053 View (631) 496-1053
Photo of undefined - Behavioral Strategies, LCSW, BCBA, LBA
Behavioral Strategies
LCSW, BCBA, LBA
Verified Verified
Manorville, NY 11949
We are an agency that provides ABA (Applied Behavior Analysis) and educational services to children ages 3-21. We work with many school districts throughout Suffolk County, supporting children with learning disabilities, developmental delays, and behavioral challenges. We use your child's IEP, assessments, parent and teacher interviews, etc, to assist in prioritizing and addressing challenges that are affecting your child's progress in school and home.
We are an agency that provides ABA (Applied Behavior Analysis) and educational services to children ages 3-21. We work with many school districts throughout Suffolk County, supporting children with learning disabilities, developmental delays, and behavioral challenges. We use your child's IEP, assessments, parent and teacher interviews, etc, to assist in prioritizing and addressing challenges that are affecting your child's progress in school and home.
(631) 887-5086 View (631) 887-5086
Photo of Lisa M Zamber, LCSW, Clinical Social Work/Therapist
Lisa M Zamber
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverhead, NY 11901  (Online Only)
Most of my clients come to me because they are struggling with depression, anxiety, low self esteem, low self worth, addictions and other maladaptive coping strategies that are negatively impacting their lives. Most of my clients have a history of trauma. I work with clients to process past trauma in a skilled and safe manner. Clients can expect a caring, empathetic and nonjudgmental approach from me, where we build a genuine and trusting relationship that will support the healing process.
Most of my clients come to me because they are struggling with depression, anxiety, low self esteem, low self worth, addictions and other maladaptive coping strategies that are negatively impacting their lives. Most of my clients have a history of trauma. I work with clients to process past trauma in a skilled and safe manner. Clients can expect a caring, empathetic and nonjudgmental approach from me, where we build a genuine and trusting relationship that will support the healing process.
(631) 910-6096 View (631) 910-6096
Photo of Alyson R Smith, LCSW, Clinical Social Work/Therapist
Alyson R Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Manorville, NY 11949  (Online Only)
As a licensed clinical social worker, I believe everyone deserves the opportunity to heal, grow, and become the best version of themselves in a safe, comforting, and non-judgmental environment. I believe in a personalized approach to best meet each of my clients’ individual needs. I aim to empower you by teaching you a variety of skills including mindfulness, emotional regulation skills, and distress tolerance skills.
As a licensed clinical social worker, I believe everyone deserves the opportunity to heal, grow, and become the best version of themselves in a safe, comforting, and non-judgmental environment. I believe in a personalized approach to best meet each of my clients’ individual needs. I aim to empower you by teaching you a variety of skills including mindfulness, emotional regulation skills, and distress tolerance skills.
(631) 860-6972 View (631) 860-6972
Photo of Alexis Martinez, MHC, MA, Pre-Licensed Professional
Alexis Martinez
Pre-Licensed Professional, MHC, MA
Verified Verified
Eastport, NY 11941
Waitlist for new clients
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
(631) 994-1950 View (631) 994-1950
Photo of Aiyana Smith, LCSW, Clinical Social Work/Therapist
Aiyana Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverhead, NY 11901  (Online Only)
Do any of the following resonate with you? You feel lost in life. You feel unable to do your day-to-day tasks. You've lost the happy moments you used to have in your life. You're struggling to motivate yourself to do anything. You wish you could just switch it all off and unplug from what's happening. If so, I'm here to help. Being in a state of mental pain and fustration can feel like you are getting ready to lose it. And sometimes you do. It can feel exhausting and emotionally draining. Mental Health Counseling can help you to regain a sense of mental peace and calm, helping you to get your life back to normal.
Do any of the following resonate with you? You feel lost in life. You feel unable to do your day-to-day tasks. You've lost the happy moments you used to have in your life. You're struggling to motivate yourself to do anything. You wish you could just switch it all off and unplug from what's happening. If so, I'm here to help. Being in a state of mental pain and fustration can feel like you are getting ready to lose it. And sometimes you do. It can feel exhausting and emotionally draining. Mental Health Counseling can help you to regain a sense of mental peace and calm, helping you to get your life back to normal.
(631) 706-9829 View (631) 706-9829

See more therapy options for Westhampton Beach

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.