Therapists in Mamaroneck, NY

Jaclyn M Fennell
Licensed Mental Health Counselor, MS, LMHC-D
Online Only
Not accepting new clients
Wanting support does not mean something is wrong with you. It means you are ready to grow, heal, and relate to yourself in a healthier way. I am a Licensed Mental Health Counselor in New York. I work with adults who are navigating anxiety, depression, ADHD, mood concerns, and everyday life stressors. My approach is collaborative, steady, and grounded in evidence based practice. I do not believe therapy should feel clinical or intimidating. It should feel like a thoughtful, intentional conversation where you feel heard, understood, and appropriately challenged in ways that foster real growth.
Wanting support does not mean something is wrong with you. It means you are ready to grow, heal, and relate to yourself in a healthier way. I am a Licensed Mental Health Counselor in New York. I work with adults who are navigating anxiety, depression, ADHD, mood concerns, and everyday life stressors. My approach is collaborative, steady, and grounded in evidence based practice. I do not believe therapy should feel clinical or intimidating. It should feel like a thoughtful, intentional conversation where you feel heard, understood, and appropriately challenged in ways that foster real growth.
(914) 444-2616 View (914) 444-2616
Evan R Podolak
Psychologist, PsyD
Mamaroneck, NY 10543
I believe that deciding to make changes in your life is courageous. My approach is to work as a partner, collaborating with my patients as they journey towards a more fulfilling life, building new skills and looking at the world in a new way. I use a cognitive-behavioral approach that focuses on developing new skills, problem solving and altering beliefs that are holding you back from living at your best.
I believe that deciding to make changes in your life is courageous. My approach is to work as a partner, collaborating with my patients as they journey towards a more fulfilling life, building new skills and looking at the world in a new way. I use a cognitive-behavioral approach that focuses on developing new skills, problem solving and altering beliefs that are holding you back from living at your best.
(914) 623-8965 View (914) 623-8965
Jessica Giordano
Counselor, LMHC
2 Endorsed
Online Only
Do you find yourself stuck in patterns that feel hard to change, overwhelmed by emotions, or unsure of how to move forward? Are you looking for a space that feels safe, supportive, and genuinely understanding?
Do you find yourself stuck in patterns that feel hard to change, overwhelmed by emotions, or unsure of how to move forward? Are you looking for a space that feels safe, supportive, and genuinely understanding?
(914) 768-1409 View (914) 768-1409
Oluwatunmise Mabinuori
Verified Verified
Online Only
I work alongside my clients to identify their strengths, uncover patterns that may be holding them back, and build new skills for growth and healing. I strive to create a warm, nonjudgmental environment where clients feel truly heard and respected. New clients can expect a welcoming and supportive atmosphere. I value honesty, curiosity, and compassion in the therapeutic process, and I encourage clients to move at their own pace. You don’t need to “have it all figured out” to begin therapy, this is a space where we will explore together.
I work alongside my clients to identify their strengths, uncover patterns that may be holding them back, and build new skills for growth and healing. I strive to create a warm, nonjudgmental environment where clients feel truly heard and respected. New clients can expect a welcoming and supportive atmosphere. I value honesty, curiosity, and compassion in the therapeutic process, and I encourage clients to move at their own pace. You don’t need to “have it all figured out” to begin therapy, this is a space where we will explore together.
(914) 604-4569 View (914) 604-4569
Roseanne Milman
Psychologist, PsyD
9 Endorsed
Mamaroneck, NY 10543
As a postdoctoral psychologist at Impact Psychological Services, I specialize in working with neurodiverse individuals, supporting life transitions, and providing psychological testing and assessment. My approach is grounded in relational and attachment-based theories and guided by a commitment to radical acceptance. With a background in early intervention and experience supporting neurodivergent populations, I bring a neuroaffirming, compassionate approach to working with autistic individuals and their families.
As a postdoctoral psychologist at Impact Psychological Services, I specialize in working with neurodiverse individuals, supporting life transitions, and providing psychological testing and assessment. My approach is grounded in relational and attachment-based theories and guided by a commitment to radical acceptance. With a background in early intervention and experience supporting neurodivergent populations, I bring a neuroaffirming, compassionate approach to working with autistic individuals and their families.
(914) 809-8862 View (914) 809-8862
Sarah Czaja
Mental Health Counselor, MS, MHC-LP
1 Endorsed
Online Only
Are you feeling overwhelmed by anxiety, depression, trauma, or difficult emotions? Maybe you’re a teenager navigating identity, self-esteem, or intense feelings, or an adult struggling with stress, self-doubt, or relationship challenges. You deserve a space where you feel supported, understood, and cared for. I work with children, teens, and young adults to build confidence, strengthen emotional regulation skills, and develop healthier ways of coping and thinking. With a special focus on adolescents, I create a warm, compassionate environment where clients can feel safe, understood, and empowered to grow.
Are you feeling overwhelmed by anxiety, depression, trauma, or difficult emotions? Maybe you’re a teenager navigating identity, self-esteem, or intense feelings, or an adult struggling with stress, self-doubt, or relationship challenges. You deserve a space where you feel supported, understood, and cared for. I work with children, teens, and young adults to build confidence, strengthen emotional regulation skills, and develop healthier ways of coping and thinking. With a special focus on adolescents, I create a warm, compassionate environment where clients can feel safe, understood, and empowered to grow.
(516) 928-5662 View (516) 928-5662
Talya A Cohen
Psychologist, PsyD
6 Endorsed
Mamaroneck, NY 10543
I am a clinical psychologist licensed in New York and Connecticut. I work primarily with adults and families struggling with a variety of emotional, behavioral and relational challenges. I utilize an integrated therapeutic approach to treat the specific needs of the individuals I am working with. Using both psychodynamic and cognitive behavioral techniques, I help my clients improve and repair relationships, process painful experiences, alleviate stress and anxiety, identify and challenge maladaptive thoughts and behaviors and ultimately find the inner strength to live their best lives.
I am a clinical psychologist licensed in New York and Connecticut. I work primarily with adults and families struggling with a variety of emotional, behavioral and relational challenges. I utilize an integrated therapeutic approach to treat the specific needs of the individuals I am working with. Using both psychodynamic and cognitive behavioral techniques, I help my clients improve and repair relationships, process painful experiences, alleviate stress and anxiety, identify and challenge maladaptive thoughts and behaviors and ultimately find the inner strength to live their best lives.
(914) 306-9073 View (914) 306-9073
Elissa Glickman
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Mamaroneck, NY 10543
I enjoy my work with couples and individuals from diverse backgrounds that are working to improve relationships with their partner, colleagues, family or friends. Many of my clients are couples that would like to increase their connection, better understand each other and feel understood and enhance their intimacy. Some are working to heal from infidelity or other issues that have come up for the couple. I strongly believe in premarital work to create a strong foundation for marriage, as well as, a sense of confidence to navigate sensitive issues in a respectful and appreciative manner.
I enjoy my work with couples and individuals from diverse backgrounds that are working to improve relationships with their partner, colleagues, family or friends. Many of my clients are couples that would like to increase their connection, better understand each other and feel understood and enhance their intimacy. Some are working to heal from infidelity or other issues that have come up for the couple. I strongly believe in premarital work to create a strong foundation for marriage, as well as, a sense of confidence to navigate sensitive issues in a respectful and appreciative manner.
(914) 517-2827 View (914) 517-2827
Lauren N Perez
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
You may not have words for what you are carrying. You only know something feels heavy, stuck, or out of alignment. Maybe it is anxiety that lives in your body before it reaches your mind. Trauma that shaped you in ways you are still uncovering. Relationships where your needs go unmet. For the teen who feels too much, thinks too deeply, and wonders why the world doesn't quite fit — this is also for you. I work with adolescents and adults navigating depression, life transitions, burnout, and the quiet erosion of self-worth that happens when we spend too long living for others.
You may not have words for what you are carrying. You only know something feels heavy, stuck, or out of alignment. Maybe it is anxiety that lives in your body before it reaches your mind. Trauma that shaped you in ways you are still uncovering. Relationships where your needs go unmet. For the teen who feels too much, thinks too deeply, and wonders why the world doesn't quite fit — this is also for you. I work with adolescents and adults navigating depression, life transitions, burnout, and the quiet erosion of self-worth that happens when we spend too long living for others.
(914) 350-4923 View (914) 350-4923
Mallory Martinez
Clinical Social Work/Therapist, LCSW
5 Endorsed
Online Only
I provide 100% virtual therapy for children, teens, adults, and families throughout New York. When imagining my ideal client, I envision someone who is seeking meaningful change and growth in their life. This client is likely grappling with issues such as anxiety, depression, or stress, which may stem from personal relationships, school or work related pressures, or life transitions. They might feel stuck, overwhelmed, or uncertain about the future. They may experience pervasive worry, racing thoughts, or physical symptoms of anxiety that interfere with daily life.
I provide 100% virtual therapy for children, teens, adults, and families throughout New York. When imagining my ideal client, I envision someone who is seeking meaningful change and growth in their life. This client is likely grappling with issues such as anxiety, depression, or stress, which may stem from personal relationships, school or work related pressures, or life transitions. They might feel stuck, overwhelmed, or uncertain about the future. They may experience pervasive worry, racing thoughts, or physical symptoms of anxiety that interfere with daily life.
(914) 386-2698 View (914) 386-2698
Tatianna Kufferath-Lin
Psychologist, PsyD
6 Endorsed
Mamaroneck, NY 10543
Often, we come to therapy searching for answers about ourselves or the people we love. Adults might ask: How can I better manage my emotions? How does the way I learn or think shape my experiences? Parents may wonder: Why do small moments trigger such big reactions in my child? How can I better understand my child’s behavior? As a therapist, my goal is to create a warm, collaborative, and safe space where we can explore these questions together. Using an integrative approach, I aim to empower clients to reflect, experiment, and try new ways of engaging—both in and beyond the therapy room.
Often, we come to therapy searching for answers about ourselves or the people we love. Adults might ask: How can I better manage my emotions? How does the way I learn or think shape my experiences? Parents may wonder: Why do small moments trigger such big reactions in my child? How can I better understand my child’s behavior? As a therapist, my goal is to create a warm, collaborative, and safe space where we can explore these questions together. Using an integrative approach, I aim to empower clients to reflect, experiment, and try new ways of engaging—both in and beyond the therapy room.
(914) 415-6542 View (914) 415-6542
Gabrielle Carson
Psychologist, PhD
3 Endorsed
Mamaroneck, NY 10543
Hello! I am a licensed clinical psychologist providing individual, group, and family therapy as well as evaluations, consultations, and school observations for children, adolescents, and adults. I use a cognitive-behavioral approach meaning I draw on interventions with proven success based on research, and actively collaborate with clients to set goals, build skills, and address issues directly. My areas of expertise include child and adolescent treatment, treatment of young adults, anxiety, depression, trauma, and parenting support including addressing disruptive behaviors.
Hello! I am a licensed clinical psychologist providing individual, group, and family therapy as well as evaluations, consultations, and school observations for children, adolescents, and adults. I use a cognitive-behavioral approach meaning I draw on interventions with proven success based on research, and actively collaborate with clients to set goals, build skills, and address issues directly. My areas of expertise include child and adolescent treatment, treatment of young adults, anxiety, depression, trauma, and parenting support including addressing disruptive behaviors.
(347) 429-6950 View (347) 429-6950
Holding Hands Mental Health Counseling PLLC
Counselor, LMHC-D, CFTP, CATP, CCATP
1 Endorsed
Mamaroneck, NY 10543
Have you been facing some life stressors where perhaps you are now challenged by anxiety and depression? If so, please reach out. You do not have to go through this alone. I offer both in-person & telehealth services. I am Certified in Family Trauma, Child & Adolescent Trauma, as well as Anxiety. I am also trained in play therapy, sand play therapy for both children & adults, as well as ADHD. I offer individual, couple, and family sessions.
Have you been facing some life stressors where perhaps you are now challenged by anxiety and depression? If so, please reach out. You do not have to go through this alone. I offer both in-person & telehealth services. I am Certified in Family Trauma, Child & Adolescent Trauma, as well as Anxiety. I am also trained in play therapy, sand play therapy for both children & adults, as well as ADHD. I offer individual, couple, and family sessions.
(347) 625-8609 View (347) 625-8609
Angelique Joanna Vieira
Pre-Licensed Professional, Intern
Mamaroneck, NY 10543
Hello! My name is Angelique, and I am a mental health counseling intern based in Mamaroneck, NY. I am passionate about helping individuals of all ages and heritages. This includes individuals who are part of the LGBTQ+ community, of all religions, and from all cultural backgrounds.
Hello! My name is Angelique, and I am a mental health counseling intern based in Mamaroneck, NY. I am passionate about helping individuals of all ages and heritages. This includes individuals who are part of the LGBTQ+ community, of all religions, and from all cultural backgrounds.
(914) 875-2675 View (914) 875-2675
Dr. Jennifer Nikou
Clinical Social Work/Therapist, PhD, LCSW-R, MPhil
Mamaroneck, NY 10543
People often ask me, “Can I change a recurring pattern like worrying or preparing for the worst, avoiding confrontation, comparing myself to others, or sabotaging my goals?” Yes, therapy offers hope, guidance, and specific tools to navigate life more effectively. I help people address anxiety, depression, mood instability, interpersonal challenges, life transitions, grief, and other daily life stressors with evidence-based and practical solutions. I am a doctoral-level therapist with a Ph.D. and master’s in social work as well as a master’s in psychology, earned over the course of a 25+ year, passionate career.
People often ask me, “Can I change a recurring pattern like worrying or preparing for the worst, avoiding confrontation, comparing myself to others, or sabotaging my goals?” Yes, therapy offers hope, guidance, and specific tools to navigate life more effectively. I help people address anxiety, depression, mood instability, interpersonal challenges, life transitions, grief, and other daily life stressors with evidence-based and practical solutions. I am a doctoral-level therapist with a Ph.D. and master’s in social work as well as a master’s in psychology, earned over the course of a 25+ year, passionate career.
(347) 491-4417 View (347) 491-4417
Thought Shift Therapy, MHC, PLLC
Counselor, LMHC
Online Only
Thought Shift Therapy is a private practice founded by Cleopatra Zhonga, that focuses on challenging the cognitive distortions that create and maintain negative emotions and behaviors. By focusing on language, unhelpful learned behaviors, and negative worldviews adopted from adverse experiences, clients are able to reframe their ideologies and create new purpose. Through consistency, training, and a balanced lifestyle, our brains can be nurtured to evolve beyond unhelpful learned behaviors and thought patterns that maintain trauma responses and most disorders.
Thought Shift Therapy is a private practice founded by Cleopatra Zhonga, that focuses on challenging the cognitive distortions that create and maintain negative emotions and behaviors. By focusing on language, unhelpful learned behaviors, and negative worldviews adopted from adverse experiences, clients are able to reframe their ideologies and create new purpose. Through consistency, training, and a balanced lifestyle, our brains can be nurtured to evolve beyond unhelpful learned behaviors and thought patterns that maintain trauma responses and most disorders.
(914) 635-1631 View (914) 635-1631
Creative Counseling
Licensed Mental Health Counselor, LMHC
3 Endorsed
Mamaroneck, NY 10543
At Creative Counseling, we work with creative and mindful therapeutic modalities in order to best suit the needs of our clients. Our philosophy is that we all have the power to heal ourselves. Our job as your counselors is to give you the tools to do just that. We will work collaboratively on finding and building on your strengths to give you concrete tools to take with you into your everyday life. Our goal is to help you find the best environment and skills for your personal journey.
At Creative Counseling, we work with creative and mindful therapeutic modalities in order to best suit the needs of our clients. Our philosophy is that we all have the power to heal ourselves. Our job as your counselors is to give you the tools to do just that. We will work collaboratively on finding and building on your strengths to give you concrete tools to take with you into your everyday life. Our goal is to help you find the best environment and skills for your personal journey.
(914) 730-2087 View (914) 730-2087
Altagracia Montilla
Clinical Social Work/Therapist, LMSW
1 Endorsed
Online Only
I work with children, adolescents, and adults who may be struggling with anxiety, depression, emotional regulation, behavioral challenges, self-esteem concerns, stress, or life transitions. Many clients come to therapy feeling overwhelmed, misunderstood, or unsure of how to manage difficult emotions or situations. I strive to create a supportive and nonjudgmental environment where clients feel safe to express themselves, build confidence, strengthen coping skills, and work toward meaningful personal growth and emotional wellness.
I work with children, adolescents, and adults who may be struggling with anxiety, depression, emotional regulation, behavioral challenges, self-esteem concerns, stress, or life transitions. Many clients come to therapy feeling overwhelmed, misunderstood, or unsure of how to manage difficult emotions or situations. I strive to create a supportive and nonjudgmental environment where clients feel safe to express themselves, build confidence, strengthen coping skills, and work toward meaningful personal growth and emotional wellness.
(914) 344-6745 View (914) 344-6745
Jennifer L Ross
Psychologist, PhD
1 Endorsed
Mamaroneck, NY 10543
Making the choice to engage in therapy is a meaningful step towards the possibility for change. Change may include addressing problematic feelings, thoughts, or behaviors that leave you feeling stuck or dissatisfied. Or change may involve learning to cope with the unpredictable and often overwhelming challenges that life presents. Therapy can play a pivotal role in providing the nonjudgmental support, the opportunity for self-understanding, and the guidance in developing the effective strategies that are often needed to make change a reality. I will work with you to determine if I am the right therapist for you.
Making the choice to engage in therapy is a meaningful step towards the possibility for change. Change may include addressing problematic feelings, thoughts, or behaviors that leave you feeling stuck or dissatisfied. Or change may involve learning to cope with the unpredictable and often overwhelming challenges that life presents. Therapy can play a pivotal role in providing the nonjudgmental support, the opportunity for self-understanding, and the guidance in developing the effective strategies that are often needed to make change a reality. I will work with you to determine if I am the right therapist for you.
(646) 663-4668 View (646) 663-4668
Susan Berenzweig
Psychologist, PsyD, MA
1 Endorsed
Mamaroneck, NY 10543
I work with a flexible, eclectic approach utilizing the "whatever works" principle. Expressive, dynamic exploration is an important approach that underlies most therapeutic conversation. When possible, a short-term treatment will be used to reach goals. For stress, traumatic memory and anxiety, I often use EMDR, cognitive behavioral, mindfulness training, and body-centered techniques. Always, strength-based and positive psychology are at the forefront of my thinking along with awareness of the spiritual foundations of meaningful human life.
I work with a flexible, eclectic approach utilizing the "whatever works" principle. Expressive, dynamic exploration is an important approach that underlies most therapeutic conversation. When possible, a short-term treatment will be used to reach goals. For stress, traumatic memory and anxiety, I often use EMDR, cognitive behavioral, mindfulness training, and body-centered techniques. Always, strength-based and positive psychology are at the forefront of my thinking along with awareness of the spiritual foundations of meaningful human life.
(914) 295-0282 View (914) 295-0282

See more therapy options for Mamaroneck

How does your Therapist compare?

Number of Therapists in Mamaroneck, NY

100+

Average cost per session

$200

Therapists in Mamaroneck, NY who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
83% Depression
78% Relationship Issues
77% Self Esteem

Average years in practice

14 Years

Top 3 insurances accepted

85% Aetna
73% Cigna and Evernorth
57% UnitedHealthcare UHC | UBH

How Therapists in Mamaroneck, NY see their clients

69% In Person and Online
31% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mamaroneck?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.