I am a licensed clinical social worker with extensive experience and training working with children, adolescents, adults, and families. I work hard to create a safe, non- judgmental, trusting, and warm environment. I help treat issues such as anxiety, depression, social and behavioral challenges, life transitions, trauma, school concerns, career issues, relationship problems, and self-esteem. I work collaboratively with you to help you understand and identify both your strengths and weaknesses, and to work towards creating an overall wellness. My goal is to help you overcome personal challenges and uncover your full potential.

Are you currently transitioning into a new stage within your personal or professional life? Do symptoms of anxiety and/or depression often limit your quality of life or sense of satisfaction? Do you struggle with interpersonal relationships? Does stress cause your body to feel weak, tired or achy? Have you been diagnosed with chronic medical conditions, which in turn interfere with your personal goals in life? My passion is to assist you in discovering and removing any roadblocks entrenched on your path to self-discovery and healing.

I work with adults and couples who need solutions for personal, interpersonal or situational issues. Problems in one's life often appear as depression or anxiety, a seemingly unresolvable situation, or conflicts with a spouse, a child, extended family, friend, co-worker or employer. Together, you and I as collaborators, will seek to understand the causes and find solutions. For nearly 40 years, I've been a licensed psychologist, practicing psychotherapist, college professor, and author, and talked to many clients about their lives, thoughts, and experiences - what's been done to them, what they have done, and how they have survived.

I have been a therapist for more than twenty years. I love my work and take it very seriously. I work closely with my clients to identify their issues and help them explore the solutions available to them. My role is not to judge but to listen and help develop self-soothing and problem solving skills to facilitate overcoming obstacles. I treat a variety of issues, including depression and anxiety which often interfere with relationships, employment and academic achievement. I welcome everyone to call with your questions. I provide treatment, assessments, diagnosis and referrals.

I will provide you with the safe environment necessary to address conflicts, vulnerabilities and painful life circumstances. I work with adults, adolescents and couples to address issues related to relationship/family conflicts, employment/education, parenting, single-parenthood and mood disorders. I have a particular interesest and expertise in working with mothers and daughters and the issues and conflicts unique to them.

Hi. I am a psychotherapist with training with adults, teenagers and children. My goal is to help you or your child gain an understanding of your inner life and how it affects you and your relationships within and outside of your family. I work with depression, anxiety, anger, life transitions, sexual issues and gay and lesbian issues, weight control, socializing, obsessive thoughts and compulsive behaviors, self-esteem, more. If you are struggling or suffering, we will work together in a safe and supportive environment to understand the conflict and restore a sense of well-being for the trajectory of your life.

Whether you are trying therapy for the first time, resuming treatment, or looking for a better fit, you are taking healthy steps towards being a better version of yourself. Please know that asking for help is brave, and is not a sign of weakness, but strength. If you are a person who has felt depressed, or anxious, or perhaps overwhelmed by a life transition, or traumatic event, you may be a good fit for this type of therapuetic work. Perhaps your life feels stagnant, or you are looking to find deeper meaning in your everyday experiences; I encourage you to reach out so we can find new ways for you to live the life you envision.

During these complex times, we are presented with extremely challenging issues that demand resourcefulness and perseverance. No one is immune to pain and suffering; the sharing of it is a courageous and healing act. I specialize in helping clients develop strategies to cope with anxieties, fears, depression, hopelessness and helplessness. I bring years of expertise providing supportive, interactive, strength-based treatment and a client-centered approach, using evidence-based techniques such as cognitive-behavioral, mindfulness, psychodynamic and stress-inoculation training.

Every stage of life has its joys and its challenges. We all need help sometimes with managing changes, stressors and disappointments. Handling difficult and traumatic experiences, daily stressors and major or chronic illnesses also can challenge anyone’s ability to cope.

I do believe each person and family has unique resources to activate healing processes. Brief Therapy requires a highly collaborative approach between therapist and clients, and focuses on practical solutions and clear communication. Brief Therapy offers a maximum of 10 sessions but usually don't need that many to promote change in the problem that is presented. I work with individuals, couples and families with a variety of problems: marital conflict and affairs, depression and anxiety, children and adolescent problems, addiction, eating disorders, stress and work related problems. I also provide online/Skype therapy if you needed.

I am a psychodynamic/analytically trained clinical social worker. I have been teaching clinical practice and practicing for over 30 years. Its often quite frightening to come to a stranger and share one's suffering. I often recommend that one initially goes for a consultation. The consultation hopefully, will provide a sense if the therapist can be of help. Therapy is a collaboration of two people. People often seek therapy when there is a painful loss or disappointment in their lives. Understanding and support helps in the recovery process.

During these challenging times, I remain dedicated to connecting with you and helping you work through these difficult times. I am available for phone and video sessions currently. The nurturing environment of a therapeutic relationship can deepen your understanding of yourself and teach you new ways to handle life's difficulties. I strive to be compassionate, non-judgmental, genuine and down-to-earth, so you can feel safe and comfortable sharing your deepest feelings.

In a society that often misunderstands the value of effective therapy, I find that picking up the phone is a critical first step to start the process of feeling better.

*Not Currently Accepting New Clients* We all want to feel seen, heard and understood. From children to adults there is an importance of having a safe and authentic space to process past experiences and traumas while learning new skills to reach life goals. How often have you heard someone say “life is short”? Well for some it is! For others, it might not be. Why not spend your time between birth and death living on purpose and in your purpose? When you are ready to work towards making changes and healing to get to the next level of life, contact me!

Challenges are a part of daily life. Most times we are able to deal with them. However, there are occasions when we need someone to help us get through difficulties. Experienced professional help is an effective way to navigate challenges that impact quality daily living.

The one factor that contributes most to successful therapy is the relationship between the client and therapist. My commitment to you in this regard is absolute. Fostering a strong therapeutic relationship - based on mutual respect and trust - is an ongoing aspect of our work. I provide a safe and comfortable environment for this to occur. My style of interaction is active and responsive. I am direct, supportive, and compassionate. I listen well. My approach focuses on your concerns and my interventions are tailored to your specific circumstances. I suggest additional areas of focus as they arise. We can also focus on decision-making / problem-solving.

The ideal client that would benefit from my services are those looking to explore ways to improve their overall wellness by addressing all 8 dimensions of wellness, through coaching, psychotherapy, family therapy and more with an overall goal in mind of becoming their best version of self.

ABI provides diagnostic evaluation, and intensive behavioral health and educational services for individuals on the autism spectrum. ABI clinicians use techniques including Applied Behavior Analysis (ABA) to achieve measurable outcomes. Our multi-modal program incorporates both directive and naturalistic teaching methods tailored to the specific needs of each client. ABI's clinical protocols were developed and are overseen by a licensed psychologist and board certified behavior analyst (BCBA-D), with over 15 years of direct clinical experience working with individuals on the autistic spectrum and their families.