Photo of John Catalino, LCSW-R, Clinical Social Work/Therapist
John Catalino
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Tonawanda, NY 14150
Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R), and have been a therapist since 2008. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eliminate the feelings of being powerless over how our minds automatically can work against us. NOTE: Couples sessions are cash only - $150.
Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R), and have been a therapist since 2008. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eliminate the feelings of being powerless over how our minds automatically can work against us. NOTE: Couples sessions are cash only - $150.
(716) 221-8728 View (716) 221-8728

More Therapists Nearby

Photo of Allan E Jones, LMFT, MSEd, MS, SEP, Marriage & Family Therapist
Allan E Jones
Marriage & Family Therapist, LMFT, MSEd, MS, SEP
Verified Verified
1 Endorsed
Amherst, NY 14226
I have skillfully assisted couples, individuals, teens, and families dealing with communication issues, emotional and physical trauma, financial concerns and financial planning, self-esteem, parenting, conflict resolution, infidelity, anxiety, and anger management.
I admire & appreciate the courage it takes to initiate & maintain therapy. Indivduals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.
I have skillfully assisted couples, individuals, teens, and families dealing with communication issues, emotional and physical trauma, financial concerns and financial planning, self-esteem, parenting, conflict resolution, infidelity, anxiety, and anger management.
I admire & appreciate the courage it takes to initiate & maintain therapy. Indivduals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.
(716) 638-2369 View (716) 638-2369
Photo of Matthew Koziolek, LMHC, Counselor
Matthew Koziolek
Counselor, LMHC
Verified Verified
Buffalo, NY 14216
He has extensive experience with treating Anxiety, Panic, Relationship issues, Marital and Pre-Marital issues, Families, Anger Management, Life Adjustment, and School / Work Motivation problems.
Now offering same day video and phone appointments
He has extensive experience with treating Anxiety, Panic, Relationship issues, Marital and Pre-Marital issues, Families, Anger Management, Life Adjustment, and School / Work Motivation problems.
Now offering same day video and phone appointments
(718) 690-3233 View (718) 690-3233
Photo of Matthew Willner, LMSW, Clinical Social Work/Therapist
Matthew Willner
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Buffalo, NY 14202
Welcome to my page! I'm glad you're here. The decision to seek out therapy often happens during a particularly difficult moment in life. Whatever has brought you here, I believe therapy should feel like a safe environment where you are treated with curiosity and compassion. I bring extensive knowledge of LGBTQ+ communities, as well as expertise on the unique issues faced by non-monogamous people and BDSM-aligned individuals. I focus on a wide array of presenting issues, but specialize in working with clients who have struggling with problematic sexual behaviors, sexual offenses, and histories of abuse.
Welcome to my page! I'm glad you're here. The decision to seek out therapy often happens during a particularly difficult moment in life. Whatever has brought you here, I believe therapy should feel like a safe environment where you are treated with curiosity and compassion. I bring extensive knowledge of LGBTQ+ communities, as well as expertise on the unique issues faced by non-monogamous people and BDSM-aligned individuals. I focus on a wide array of presenting issues, but specialize in working with clients who have struggling with problematic sexual behaviors, sexual offenses, and histories of abuse.
View
Photo of undefined - Collins and Collins Counseling- Isaac Collins, LMSW, Clinical Social Work/Therapist
Collins and Collins Counseling- Isaac Collins
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14201
Are you struggling with understanding your emotions? Do you have a hard time identifying your source of trauma? I am here to help, encourage, and empower you on this journey. I have over 15 years of experience working with boys, adolescents and men from all different backgrounds and cultures. I utilize a collection of therapy approaches that place high value on helping clients understand their thoughts and feelings that influence their behaviors. You can expect to gain greater clarity and feel empowered after each session.
Are you struggling with understanding your emotions? Do you have a hard time identifying your source of trauma? I am here to help, encourage, and empower you on this journey. I have over 15 years of experience working with boys, adolescents and men from all different backgrounds and cultures. I utilize a collection of therapy approaches that place high value on helping clients understand their thoughts and feelings that influence their behaviors. You can expect to gain greater clarity and feel empowered after each session.
(585) 432-0806 View (585) 432-0806
Photo of undefined - Mobile Counseling Of New York LCSW, PLLC, LCSW, R, Clinical Social Work/Therapist
Mobile Counseling Of New York LCSW, PLLC
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Buffalo, NY 14203
Currently accepting new clients with immediate openings! We embrace the uniqueness of each individual. Our team of over 50 licensed therapists recognizes that there's no 'one-size-fits-all' in therapy. Every client brings distinct challenges, aspirations, and worldviews. Our focus? Tailoring our approach with the latest evidence-based practices. Key for us is a client's willingness to embark on a journey of change. Our diverse experience spans various demographics, ensuring a personalized experience. Proudly Veteran-owned, our practice is adept at addressing the needs of diverse groups and ages.
Currently accepting new clients with immediate openings! We embrace the uniqueness of each individual. Our team of over 50 licensed therapists recognizes that there's no 'one-size-fits-all' in therapy. Every client brings distinct challenges, aspirations, and worldviews. Our focus? Tailoring our approach with the latest evidence-based practices. Key for us is a client's willingness to embark on a journey of change. Our diverse experience spans various demographics, ensuring a personalized experience. Proudly Veteran-owned, our practice is adept at addressing the needs of diverse groups and ages.
(716) 271-0522 View (716) 271-0522
Photo of Matthew McKenna, LMFT, Marriage & Family Therapist
Matthew McKenna
Marriage & Family Therapist, LMFT
Verified Verified
Buffalo, NY 14223  (Online Only)
Therapy can feel broad and overwhelming. To simplify our approach, we'll seek acceptance and control of adversities that seem to dictate your life. Whatever stressors weigh on you, we'll troubleshoot what hasn't been working and process new tools to put in place. It is my responsibility to adapt to your preferences and ways of learning. I'll provide a space for you that can range from open discussion and exploration, to structured activities and weekly goals. Additionally, these steps are flexible and can be done in a matter of time that fits what you hope to achieve. All possible with individual, couples, and/or family therapy.
Therapy can feel broad and overwhelming. To simplify our approach, we'll seek acceptance and control of adversities that seem to dictate your life. Whatever stressors weigh on you, we'll troubleshoot what hasn't been working and process new tools to put in place. It is my responsibility to adapt to your preferences and ways of learning. I'll provide a space for you that can range from open discussion and exploration, to structured activities and weekly goals. Additionally, these steps are flexible and can be done in a matter of time that fits what you hope to achieve. All possible with individual, couples, and/or family therapy.
(585) 636-3419 View (585) 636-3419
Photo of Andon Ticco, MA, LMHC, Counselor
Andon Ticco
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Buffalo, NY 14228
When we're at our best we can take on new challenges with enthusiasm rather than fear. Bruce Lee said, "You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip or it can crash. Be like water my friend." Counseling is one way you can improve you're ability to face challenges or "be like water..." Together we can enhance your strengths to allow you to experience the changes you want to see in your life. Now providing telehealth only HIPAA-compliant video appointments.
When we're at our best we can take on new challenges with enthusiasm rather than fear. Bruce Lee said, "You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip or it can crash. Be like water my friend." Counseling is one way you can improve you're ability to face challenges or "be like water..." Together we can enhance your strengths to allow you to experience the changes you want to see in your life. Now providing telehealth only HIPAA-compliant video appointments.
(716) 221-6257 View (716) 221-6257
Photo of Edward Jackson Jr., MS, MDiv, LMFT, Marriage & Family Therapist
Edward Jackson Jr.
Marriage & Family Therapist, MS, MDiv, LMFT
Verified Verified
1 Endorsed
Buffalo, NY 14204
I personally don't believe there is an "ideal" client. My "ideal" client is any amazing person who had the courage to walk through the doors, share their story, and work collaboratively to find healing and happiness. That is the ideal client in my humble opinion!
I personally don't believe there is an "ideal" client. My "ideal" client is any amazing person who had the courage to walk through the doors, share their story, and work collaboratively to find healing and happiness. That is the ideal client in my humble opinion!
(716) 340-4013 View (716) 340-4013
Photo of Mike Evers, MA, LMHC, LPC
Mike Evers
Licensed Mental Health Counselor, MA, LMHC, LPC
Verified Verified
6 Endorsed
Buffalo, NY 14202  (Online Only)
Are you confused why life isn't more fulfilling? Do you feel "I'm not enough"- leading to working harder to reach your high standards for yourself. Your strong, active self-critical voice is your own worst enemy- keeping you stuck in those patterns of demanding too much from you and asking too little from others. You see relying on others as a sign of weakness. You find yourself stuck in a spiral of unwanted thoughts and emotions. We'll get to the root causes so you can more easily show up with your best parts. If you experience dissatisfaction in self and current circumstances, long for something more- a better way, I can help.
Are you confused why life isn't more fulfilling? Do you feel "I'm not enough"- leading to working harder to reach your high standards for yourself. Your strong, active self-critical voice is your own worst enemy- keeping you stuck in those patterns of demanding too much from you and asking too little from others. You see relying on others as a sign of weakness. You find yourself stuck in a spiral of unwanted thoughts and emotions. We'll get to the root causes so you can more easily show up with your best parts. If you experience dissatisfaction in self and current circumstances, long for something more- a better way, I can help.
(646) 389-5298 View (646) 389-5298
Photo of undefined - WNY Psychotherapy Services, LCSW-R, Clinical Social Work/Therapist
WNY Psychotherapy Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Amherst, NY 14226
Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.
Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.
(716) 508-4568 View (716) 508-4568
Photo of Scott Ruppert, PsyD, Psychologist
Scott Ruppert
Psychologist, PsyD
Verified Verified
1 Endorsed
Amherst, NY 14228
Not accepting new clients
I have experience working with children, adolescents, young adults and families experiencing a wide array of challenges including depression, anxiety, behavior problems, anger, PTSD and other trauma.
You can't have a better tomorrow if you're still thinking about yesterday. We all experience times in our lives where we may struggle to overcome challenges or may need to learn new skills and strategies to get through our day more effectively. Through my work I strive to assist people on their journey towards self-discovery and self-actualization. I use a variety of therapeutic approaches based on the unique needs of each individual including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Behavior Modification, Solution-Focused Therapy, and Progressive Counting (a trauma resolution treatment model).
I have experience working with children, adolescents, young adults and families experiencing a wide array of challenges including depression, anxiety, behavior problems, anger, PTSD and other trauma.
You can't have a better tomorrow if you're still thinking about yesterday. We all experience times in our lives where we may struggle to overcome challenges or may need to learn new skills and strategies to get through our day more effectively. Through my work I strive to assist people on their journey towards self-discovery and self-actualization. I use a variety of therapeutic approaches based on the unique needs of each individual including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Behavior Modification, Solution-Focused Therapy, and Progressive Counting (a trauma resolution treatment model).
(716) 209-3083 View (716) 209-3083
Photo of Jacob Vecchio, LMHC, NCC
Jacob Vecchio
Mental Health Counselor, LMHC, NCC
Verified Verified
Buffalo, NY 14222
Not accepting new clients
If you are reading this right now, then that's good news, it means you are thinking about creating a healthier you! Whether you're working through a difficult time or simply feel like you've been stuck in a rut, therapy can be a great help! I’m grateful for the opportunity to support others and my approach to therapy is based in empathy, humor, acceptance, and transparency. I know how hard it can be to find a therapist that “clicks," so I would greatly appreciate the chance to hear your story and offer a fresh perspective! I have a wealth of experience in treating adolescents and adults.
If you are reading this right now, then that's good news, it means you are thinking about creating a healthier you! Whether you're working through a difficult time or simply feel like you've been stuck in a rut, therapy can be a great help! I’m grateful for the opportunity to support others and my approach to therapy is based in empathy, humor, acceptance, and transparency. I know how hard it can be to find a therapist that “clicks," so I would greatly appreciate the chance to hear your story and offer a fresh perspective! I have a wealth of experience in treating adolescents and adults.
View
Photo of Steven Dawson, DSW, LCSW, Clinical Social Work/Therapist
Steven Dawson
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Williamsville, NY 14221
Not accepting new clients
Dr. Steve is a Licensed Clinical Social Worker. He graduated from NYU with a Masters Degree in Social Work and received his Doctorate from the University of Pennsylvania. Steven is a tenure track, associate professor of Social Work at Daemen college and has previously taught at NYU and Rutgers University. In his therapy practice he works to provide a safe space for people to explore and reconnect with their true nature and find peace within their suffering.
Dr. Steve is a Licensed Clinical Social Worker. He graduated from NYU with a Masters Degree in Social Work and received his Doctorate from the University of Pennsylvania. Steven is a tenure track, associate professor of Social Work at Daemen college and has previously taught at NYU and Rutgers University. In his therapy practice he works to provide a safe space for people to explore and reconnect with their true nature and find peace within their suffering.
(716) 201-0566 View (716) 201-0566

Online Therapists

Photo of David G. Markham, LCSW-R, Clinical Social Work/Therapist
David G. Markham
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brockport, NY 14420
I use a short term, practical psychotherapy approach. I believe that all human beings have problems at various points in their lives and that these problems can best be dealt with in an objective, honest, and caring climate. Labeling, stigmatizing and categorizing people often makes problems worse. Objective, and yet personal, individualized treatment approaches are always taken. While the goal of therapy is to minimize, if not eliminate, the problems people struggle against, it is also important to recognize, acknowledge, and enhance people's talents, abilities, and strengths. Client confidentiality is rigorously maintained at all times.
I use a short term, practical psychotherapy approach. I believe that all human beings have problems at various points in their lives and that these problems can best be dealt with in an objective, honest, and caring climate. Labeling, stigmatizing and categorizing people often makes problems worse. Objective, and yet personal, individualized treatment approaches are always taken. While the goal of therapy is to minimize, if not eliminate, the problems people struggle against, it is also important to recognize, acknowledge, and enhance people's talents, abilities, and strengths. Client confidentiality is rigorously maintained at all times.
(585) 596-8250 View (585) 596-8250
Photo of Jason Tonon, LCSW, Clinical Social Work/Therapist
Jason Tonon
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jamestown, NY 14701
I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?
I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?
(716) 727-5962 View (716) 727-5962
Photo of Will Spears, PhD, Psychologist
Will Spears
Psychologist, PhD
Verified Verified
Canandaigua, NY 14424
Feeling depressed, lonely, anxious, overwhelmed, stuck, or lost? Struggling with grief, a major life transition, troubled relationships, poor self-image, or intrusive recollections of a past trauma? We all struggle at times and therapy can help. Reaching out for help constitutes an important first step. Thank you for considering my practice. My aim is to provide a safe, supportive space that promotes your healing and growth.
Feeling depressed, lonely, anxious, overwhelmed, stuck, or lost? Struggling with grief, a major life transition, troubled relationships, poor self-image, or intrusive recollections of a past trauma? We all struggle at times and therapy can help. Reaching out for help constitutes an important first step. Thank you for considering my practice. My aim is to provide a safe, supportive space that promotes your healing and growth.
(585) 207-3812 View (585) 207-3812
Photo of Doug Weiskopf, LMHC, Counselor
Doug Weiskopf
Counselor, LMHC
Verified Verified
1 Endorsed
Webster, NY 14580  (Online Only)
People can share common struggles that are nevertheless profoundly individual. My commitment is to honor your unique situation and provide a space to consider whatever issues and circumstances feel relevant. As whole people we have hopes, scars, memories, commitments, relationships, and our own evolving sense of self. My background in IFS and Mindfulness ensures a compassionate, judgment-free space and has instilled a core belief in the fundamental ability for you to increasingly understand yourself and strengthen your capacity for resiliency and wellbeing.
People can share common struggles that are nevertheless profoundly individual. My commitment is to honor your unique situation and provide a space to consider whatever issues and circumstances feel relevant. As whole people we have hopes, scars, memories, commitments, relationships, and our own evolving sense of self. My background in IFS and Mindfulness ensures a compassionate, judgment-free space and has instilled a core belief in the fundamental ability for you to increasingly understand yourself and strengthen your capacity for resiliency and wellbeing.
(351) 206-0138 View (351) 206-0138
Photo of Frank W Noll, MS, LMHC, NCC, ACS, ASDCS
Frank W Noll
Mental Health Counselor, MS, LMHC, NCC, ACS, ASDCS
Verified Verified
Rochester, NY 14617  (Online Only)
I believe each and every individual has the power and courage to make positive changes in their lives, even though there may be times when we struggle to recognize our strengths and our ability to overcome adversity. Although there are times when we feel stuck and without direction, I believe each and every person holds the map to a better future for themselves. Through processing, a trusting relationship, authenticity, unconditional positive regard, and the use of therapeutic modalities; I help my clients identify and work towards goals to make positive changes in their lives.
I believe each and every individual has the power and courage to make positive changes in their lives, even though there may be times when we struggle to recognize our strengths and our ability to overcome adversity. Although there are times when we feel stuck and without direction, I believe each and every person holds the map to a better future for themselves. Through processing, a trusting relationship, authenticity, unconditional positive regard, and the use of therapeutic modalities; I help my clients identify and work towards goals to make positive changes in their lives.
(585) 558-1810 View (585) 558-1810
Photo of Joseph Weber, LCSW-R, MSW, MDiv, Clinical Social Work/Therapist
Joseph Weber
Clinical Social Work/Therapist, LCSW-R, MSW, MDiv
Verified Verified
Rochester, NY 14610  (Online Only)
I am a psychotherapist specializing in growth-oriented counseling with adults & couples. My clients typically work to increase emotional awareness of their present choices or patterns which lead to various forms of distress. This pain often causes significant disruption in their social, work, physical lives or intimate relationships. Early childhood experiences influence how we all experience our lives today. Insights and associations during talk therapy often bring previously unseen options to light that lead to healthier choices and decreased stress and pain. These sessions take place weekly over the course of many months or more to provide the foundation of lasting growth.
I am a psychotherapist specializing in growth-oriented counseling with adults & couples. My clients typically work to increase emotional awareness of their present choices or patterns which lead to various forms of distress. This pain often causes significant disruption in their social, work, physical lives or intimate relationships. Early childhood experiences influence how we all experience our lives today. Insights and associations during talk therapy often bring previously unseen options to light that lead to healthier choices and decreased stress and pain. These sessions take place weekly over the course of many months or more to provide the foundation of lasting growth.
(585) 271-5610 View (585) 271-5610

See more therapy options for Tonawanda

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.