Jacob Vecchio
Mental Health Counselor, LMHC, NCC (he, him)
Verified by Psychology Today Verified by Psychology Today
100 Linden Oaks, Suite 101, Rochester, NY 14625
Connect with Jacob Vecchio

If you are reading this right now, then that's good news, it means you are thinking about creating a healthier you! Whether you're working through a difficult time or simply feel like you've been stuck in a rut, therapy can be a great help. I’m grateful for the opportunity to support others and my approach is based in empathy, humor, acceptance, and transparency. I know how hard it can be to find a therapist that “clicks," so I would greatly appreciate the chance to hear your story and offer a fresh perspective!
I specialize in developing healthy communication patterns and boundary-setting skills, as well as building effective coping behaviors to manage depression, anxiety, and frustration. The ability to be direct, yet compassionate, is a quality that colors my therapeutic style. I'm also fond of exploring the benefits of mindfulness and acting with intention.
No matter what struggles you may be facing, however severe, having a supportive voice and outside perspective can be helpful. Clients have expressed that they've found my approach to be genuine and encouraging.
Email Jacob Vecchio now for a free 15 minute consultation
Connect with Jacob Vecchio

Finances
Fees
- Individual Sessions $80
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Excellus BlueCross BlueShield
- MVP Health Care
Jacob Vecchio
Mental Health Counselor, LMHC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009474 Jacob Vecchio
- In Practice for 10 years
- Attended Alfred University, Master's Degree in Mental Health Counseling, Graduated 2016
Education and Years In Practice
Jacob Vecchio
Mental Health Counselor, LMHC, NCC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Spirituality
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
Jacob Vecchio
Mental Health Counselor, LMHC, NCC
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Family / Marital
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Jacob Vecchio
Mental Health Counselor, LMHC, NCC
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Groundwork Counseling
100 Linden Oaks
Suite 101
Rochester, NY 14625
Email me
Nearby Areas
Jacob Vecchio
Mental Health Counselor, LMHC, NCC