Exposure Response Prevention (ERP) Therapists in Sunnyside, NY
Anne T. Rufrano
Counselor, LMHC
Verified Verified
2 Endorsed
Sunnyside, NY 11104
You must be exhausted from life's many challenges and confusion about the state of your life. I am available to help you navigate and bring meaning to your life by listening and validating your feelings as well as providing compassion and support to do the hard work necessary for wellness. Each day is a new present, but traumas from our family origins may prevent us from moving forward. I will work patiently with you to set goals in therapy and work through loss and trauma.
You must be exhausted from life's many challenges and confusion about the state of your life. I am available to help you navigate and bring meaning to your life by listening and validating your feelings as well as providing compassion and support to do the hard work necessary for wellness. Each day is a new present, but traumas from our family origins may prevent us from moving forward. I will work patiently with you to set goals in therapy and work through loss and trauma.
Sinead Cowins
Limited Licensed Psychologist, PsyD
Verified Verified
1 Endorsed
Sunnyside, NY 11104
While I love my work with all human experiences, I have specific insight and interest in working with members of the Muslim community. I provide individual and couples therapy and have special sensitivity to the culture, dynamics and nuances of an Islamic lifestyle in Western society. I work with clients who are dealing with anxiety, depression, relationship problems, intimacy challenges and navigating the professional world. In addition, I have special insight into intersectionality and what it means to have multiple identities. I work with clients who seek to incorporate and process their experience as an intersectional person.
While I love my work with all human experiences, I have specific insight and interest in working with members of the Muslim community. I provide individual and couples therapy and have special sensitivity to the culture, dynamics and nuances of an Islamic lifestyle in Western society. I work with clients who are dealing with anxiety, depression, relationship problems, intimacy challenges and navigating the professional world. In addition, I have special insight into intersectionality and what it means to have multiple identities. I work with clients who seek to incorporate and process their experience as an intersectional person.
More Therapists Nearby
Amanda Gaudet
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Island City, NY 11103
I have worked in non-profit care settings for ten years and specialize in mental health care for transitional age youth (16-25 years old), working with adolescents and adults of all ages living with depression, psychosis, anxiety, mania and the impacts of trauma experience. I have experience in CBT, Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) modalities. I approach my work with a recovery oriented, trauma inform framework. My work is guided by what matters most to my clients and the belief that they have the inner strengths and resiliency to create meaningful change in their lives.
I have worked in non-profit care settings for ten years and specialize in mental health care for transitional age youth (16-25 years old), working with adolescents and adults of all ages living with depression, psychosis, anxiety, mania and the impacts of trauma experience. I have experience in CBT, Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) modalities. I approach my work with a recovery oriented, trauma inform framework. My work is guided by what matters most to my clients and the belief that they have the inner strengths and resiliency to create meaningful change in their lives.
Ren Krinick
Psychologist, PhD
Verified Verified
New York, NY 10017
I offer the following evidence-based psychotherapy modalities: Cognitive Behavioral Psychotherapy (CBT), Exposure and Response Prevention (EXRP), Behavioral Activation for Depression (BA), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TR-CBT).
I am a licensed clinical psychologist offering individual psychotherapy for adults and adolescents impacted by obsessive compulsive disorder (OCD) including purely obsessional subtype (Pure O). I also treat various anxiety disorders (e.g., GAD, social, panic, health, phobia) and commonly related or co-occurring diagnoses, including perfectionism, OCPD, BDD, MDD and PTSD. I run a private practice and serve as a provider at The Northwell Health OCD Center at Zucker Hillside Hospital. I completed my post-doctoral training at The Center for Cognitive-Behavioral Psychotherapy, New York, NY, with specialization in anxiety disorders.
I offer the following evidence-based psychotherapy modalities: Cognitive Behavioral Psychotherapy (CBT), Exposure and Response Prevention (EXRP), Behavioral Activation for Depression (BA), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TR-CBT).
I am a licensed clinical psychologist offering individual psychotherapy for adults and adolescents impacted by obsessive compulsive disorder (OCD) including purely obsessional subtype (Pure O). I also treat various anxiety disorders (e.g., GAD, social, panic, health, phobia) and commonly related or co-occurring diagnoses, including perfectionism, OCPD, BDD, MDD and PTSD. I run a private practice and serve as a provider at The Northwell Health OCD Center at Zucker Hillside Hospital. I completed my post-doctoral training at The Center for Cognitive-Behavioral Psychotherapy, New York, NY, with specialization in anxiety disorders.
Susanna Eckblad
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11372 (Online Only)
Do you feel like anxiety is keeping you from enjoying life more fully? Or that anxiety is getting in the way of your ability to meet important goals? As a therapist, I have found that although anxiety can make us feel alone, these experiences are so common. My primary focus as a clinician is treating anxiety disorders using cognitive behavioral therapy (CBT), specifically exposure and response prevention (ERP), because this approach is so effective.
Do you feel like anxiety is keeping you from enjoying life more fully? Or that anxiety is getting in the way of your ability to meet important goals? As a therapist, I have found that although anxiety can make us feel alone, these experiences are so common. My primary focus as a clinician is treating anxiety disorders using cognitive behavioral therapy (CBT), specifically exposure and response prevention (ERP), because this approach is so effective.
Nathan Frishberg
Psychologist, PhD
Verified Verified
1 Endorsed
Long Island City, NY 11101 (Online Only)
I have received training in a variety of evidence-based approaches including DBT, ERP/ExRP, CPT, & CBT for psychosis.
Starting therapy can be a challenging process. In my practice, I aim to create a therapeutic space where you can approach whatever barriers you may be facing with curiosity and the safety of knowing you will not be judged. I specialize in therapy with young/emerging adults and college students experiencing a variety of issues such as depression, anxiety, OCD, emotion regulation problems, academic/work stress, relationship challenges, and identity concerns. I have additional expertise in working with family members of individuals with serious mental illness, as well as people who identify as LGBTQIA+.
I have received training in a variety of evidence-based approaches including DBT, ERP/ExRP, CPT, & CBT for psychosis.
Starting therapy can be a challenging process. In my practice, I aim to create a therapeutic space where you can approach whatever barriers you may be facing with curiosity and the safety of knowing you will not be judged. I specialize in therapy with young/emerging adults and college students experiencing a variety of issues such as depression, anxiety, OCD, emotion regulation problems, academic/work stress, relationship challenges, and identity concerns. I have additional expertise in working with family members of individuals with serious mental illness, as well as people who identify as LGBTQIA+.
Elizabeth Ramjas
Psychologist, PhD
Verified Verified
1 Endorsed
Long Island City, NY 11106 (Online Only)
Coping with painful thoughts and feelings can be an overwhelming and lonely experience. However, you don’t have to manage these struggles alone. I specialize in treating adults with anxiety, OCD, and trauma, as well as working with caregivers struggling with anxiety, OCD, and trauma during pregnancy and the postpartum period. I approach treatment using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT)—all of which are goal-oriented, evidence-based treatments.
Coping with painful thoughts and feelings can be an overwhelming and lonely experience. However, you don’t have to manage these struggles alone. I specialize in treating adults with anxiety, OCD, and trauma, as well as working with caregivers struggling with anxiety, OCD, and trauma during pregnancy and the postpartum period. I approach treatment using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT)—all of which are goal-oriented, evidence-based treatments.
Elena Katrantzos
Mental Health Counselor, LMHC
Verified Verified
3 Endorsed
Astoria, NY 11106
I have training in Exposure Response Prevention (ERP) the gold standard for OCD.
Do you experience anxious feelings and thoughts that you cannot seem to get rid of? Are you avoiding people, places, and things you love the most? You are a new mom and feel stressed, overwhelmed, and worry that things in your life will not change. Are you stuck in what feels like a repetitive spiral of thoughts and behaviors? I help people like you claim their life back. My practice will help you explore and implement coping strategies to help you achieve the relief you are looking for.
I have training in Exposure Response Prevention (ERP) the gold standard for OCD.
Do you experience anxious feelings and thoughts that you cannot seem to get rid of? Are you avoiding people, places, and things you love the most? You are a new mom and feel stressed, overwhelmed, and worry that things in your life will not change. Are you stuck in what feels like a repetitive spiral of thoughts and behaviors? I help people like you claim their life back. My practice will help you explore and implement coping strategies to help you achieve the relief you are looking for.
Joseph Michael Roth
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodside, NY 11377 (Online Only)
I have sixteen years of clinical experience using evidence based treatment models such as CBT, DBT, ERP, along with many additional models of treatment.
Are you struggling with anxiety, depression, OCD, grief, or trauma? Perhaps you are overwhelmed with day to day life and need to improve your problem solving and coping skills? If so, let’s work together towards pursuing your happiness and you living your best life.
I have sixteen years of clinical experience using evidence based treatment models such as CBT, DBT, ERP, along with many additional models of treatment.
Are you struggling with anxiety, depression, OCD, grief, or trauma? Perhaps you are overwhelmed with day to day life and need to improve your problem solving and coping skills? If so, let’s work together towards pursuing your happiness and you living your best life.
Leon Zohrabian
Counselor, LMHC
Verified Verified
2 Endorsed
Brooklyn, NY 11211 (Online Only)
Specific modalities include CBT, ACT, ERP, and psychodynamic.
I'm an introverted husband, dad, sports fan, musician, gamer, brainstormer, Christian, and an intent listener who loves psychology and supporting people. My clients and I build rapport quickly and we are usually able to figure out the root causes of symptoms of general/social anxiety, anger, and depression within the first few sessions. Many of the focus areas that usually come up include negative thought patterns, stress management, enhancing relationships with friends and family, navigating life transitions, building self-esteem/confidence, developing healthier behaviors/reactions, and dealing with grief/loss.
Specific modalities include CBT, ACT, ERP, and psychodynamic.
I'm an introverted husband, dad, sports fan, musician, gamer, brainstormer, Christian, and an intent listener who loves psychology and supporting people. My clients and I build rapport quickly and we are usually able to figure out the root causes of symptoms of general/social anxiety, anger, and depression within the first few sessions. Many of the focus areas that usually come up include negative thought patterns, stress management, enhancing relationships with friends and family, navigating life transitions, building self-esteem/confidence, developing healthier behaviors/reactions, and dealing with grief/loss.
Tara Rossine
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10028 (Online Only)
I specialize in Exposure & Response Prevention (ERP), the gold standard of treatment for OCD, that can also be very helpful for panic/anxiety.
Does making everyday decisions feel overwhelming? Do you overthink social interactions and replay situations in your mind? Do you spend hours questioning if you’ve made a mistake, if you’re a good person, or if your relationship is perfect? If any of this resonates with you in your search for a therapist, I may be a good fit to work with you. I’m an LCSW licensed in New York and New Jersey and a clinician at the group private practice Elevate CBT. I specialize in working with clients who experience OCD, anxiety, BFRBs (skin picking & hair pulling), trauma, and relationship issues.
I specialize in Exposure & Response Prevention (ERP), the gold standard of treatment for OCD, that can also be very helpful for panic/anxiety.
Does making everyday decisions feel overwhelming? Do you overthink social interactions and replay situations in your mind? Do you spend hours questioning if you’ve made a mistake, if you’re a good person, or if your relationship is perfect? If any of this resonates with you in your search for a therapist, I may be a good fit to work with you. I’m an LCSW licensed in New York and New Jersey and a clinician at the group private practice Elevate CBT. I specialize in working with clients who experience OCD, anxiety, BFRBs (skin picking & hair pulling), trauma, and relationship issues.
Ali Kander
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11211 (Online Only)
My work is informed by: ERP, ACT, and CBT.
I believe that taking the first step towards therapy is an act of courage. Sometimes it's easy to 'know' on some level that something about your life isn't working, but breaking out of an unhealthy pattern is the hard part. I aim to create a warm and nonjudgmental space to allow you to examine what is causing you to feel stuck, and challenge you to show up differently. Sessions can help you feel less anxious, and more confident and clear, as you learn how to better manage day to day challenges and feel more connected within your relationships, to self and others.
My work is informed by: ERP, ACT, and CBT.
I believe that taking the first step towards therapy is an act of courage. Sometimes it's easy to 'know' on some level that something about your life isn't working, but breaking out of an unhealthy pattern is the hard part. I aim to create a warm and nonjudgmental space to allow you to examine what is causing you to feel stuck, and challenge you to show up differently. Sessions can help you feel less anxious, and more confident and clear, as you learn how to better manage day to day challenges and feel more connected within your relationships, to self and others.
Ella Laniado
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
5 Endorsed
New York, NY 10021
I utilize an integrative approach to best serve your needs drawing from CBT, ACT, DBT, ERP and play therapy modalities.
Finding a therapist can be overwhelming and intimidating. I recognize the importance of building a safe and trusting relationship with you to best support you and your needs. My approach is highlighted by my warmth, creativity, and humor, which informs my ability to build rapport and strengthen our therapeutic relationship. I have extensive experience working with children, adolescents, young adults and their families in inpatient, outpatient and school settings. I believe in utilizing a collaborative approach, drawing from your experiences and insights to support growth and healing.
I utilize an integrative approach to best serve your needs drawing from CBT, ACT, DBT, ERP and play therapy modalities.
Finding a therapist can be overwhelming and intimidating. I recognize the importance of building a safe and trusting relationship with you to best support you and your needs. My approach is highlighted by my warmth, creativity, and humor, which informs my ability to build rapport and strengthen our therapeutic relationship. I have extensive experience working with children, adolescents, young adults and their families in inpatient, outpatient and school settings. I believe in utilizing a collaborative approach, drawing from your experiences and insights to support growth and healing.
Caryn Sherbet
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
2 Endorsed
New York, NY 10017
I'm a trans nonbinary therapist who specializes in helping clients navigate OCD, anxiety, and sexual trauma (and often the intersection of all three). I help clients understand that anxiety is not actually an emotion, but a way of avoiding bigger, more unpleasant feelings bubbling beneath the surface. Much of my work consists of helping folks process their grief at the existential nightmare that is the world we live in. Using mind-body therapies like IFS and ERP, I teach clients how to get in touch with these Big Feelings without being swallowed by them.
I'm a trans nonbinary therapist who specializes in helping clients navigate OCD, anxiety, and sexual trauma (and often the intersection of all three). I help clients understand that anxiety is not actually an emotion, but a way of avoiding bigger, more unpleasant feelings bubbling beneath the surface. Much of my work consists of helping folks process their grief at the existential nightmare that is the world we live in. Using mind-body therapies like IFS and ERP, I teach clients how to get in touch with these Big Feelings without being swallowed by them.
Surrey Psychotherapy
Clinical Social Work/Therapist, DSW, LCSW, MSEd, MA
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
We specialize in helping individuals overcome anxiety and depression through evidence-based therapies such as CBT or ERP.
At Surrey Psychotherapy, we're here to support individuals who are ready to embark on a journey of self-discovery and growth. Our clients seek help with issues like anxiety, depression, PTSD, OCD, addiction and relationship challenges. They long for a happier, more fulfilling life, and they want to understand themselves better. Together, we'll work towards your goals of healing, resilience, and a brighter future. Your transformation begins here!
We specialize in helping individuals overcome anxiety and depression through evidence-based therapies such as CBT or ERP.
At Surrey Psychotherapy, we're here to support individuals who are ready to embark on a journey of self-discovery and growth. Our clients seek help with issues like anxiety, depression, PTSD, OCD, addiction and relationship challenges. They long for a happier, more fulfilling life, and they want to understand themselves better. Together, we'll work towards your goals of healing, resilience, and a brighter future. Your transformation begins here!
Henry Eff
Psychologist, PsyD
Verified Verified
5 Endorsed
New York, NY 10021
I utilize CBT, DBT, Exposure and Response Prevention Therapy (ERP), mindfulness, and other evidence-based techniques.
My name is Dr. Henry Eff and I am a licensed clinical psychologist. I specialize in treating depression, anxiety, OCD, and related difficulties such as panic attacks and phobias. In therapy, I work to help my clients better understand the relationship between their thoughts, feelings, and behaviors and how re-evaluating these can help achieve individual and interpersonal growth. Creating a safe, supportive, and welcoming space helps clients gain insight, learn coping skills, and make concrete behavioral changes.
I utilize CBT, DBT, Exposure and Response Prevention Therapy (ERP), mindfulness, and other evidence-based techniques.
My name is Dr. Henry Eff and I am a licensed clinical psychologist. I specialize in treating depression, anxiety, OCD, and related difficulties such as panic attacks and phobias. In therapy, I work to help my clients better understand the relationship between their thoughts, feelings, and behaviors and how re-evaluating these can help achieve individual and interpersonal growth. Creating a safe, supportive, and welcoming space helps clients gain insight, learn coping skills, and make concrete behavioral changes.
Xiaoxi Elsie Lin
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10017 (Online Only)
Elsie has specialized training in ERP in treating clients diagnosed with OCD and phobia.
Elsie received her Master's in Social Work from New York University's Silver School of Social Work. She has years of experience working with individuals struggling with OCD, anxiety, depression, trauma, eating disorders, as well as different phobias. Elsie holds certifications in Exposure and Response Prevention (EX/RP), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused CBT.
Elsie has specialized training in ERP in treating clients diagnosed with OCD and phobia.
Elsie received her Master's in Social Work from New York University's Silver School of Social Work. She has years of experience working with individuals struggling with OCD, anxiety, depression, trauma, eating disorders, as well as different phobias. Elsie holds certifications in Exposure and Response Prevention (EX/RP), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused CBT.
Jackson Mittler
LMSW
Verified Verified
New York, NY 10017
Jax practices eclectic therapy grounded in ERP, ACT, Relational, and Existential modalities.
Jackson (Jax) (he/him) excels at providing psychotherapy for adults and adolescents, as well as building executive functioning skills and strategies. Due to his academic and professional experience, and his own identity as a gay trans man, Jax enjoys working with members of the queer community. Jax thrives at working with clients who have ADHD, anxiety, OCD and autism (whether formally diagnosed or not). He has extensive knowledge about executive dysfunction and related skill-building. He also specializes in helping his clients navigate issues related to polyamory/non-monogamy.
Jax practices eclectic therapy grounded in ERP, ACT, Relational, and Existential modalities.
Jackson (Jax) (he/him) excels at providing psychotherapy for adults and adolescents, as well as building executive functioning skills and strategies. Due to his academic and professional experience, and his own identity as a gay trans man, Jax enjoys working with members of the queer community. Jax thrives at working with clients who have ADHD, anxiety, OCD and autism (whether formally diagnosed or not). He has extensive knowledge about executive dysfunction and related skill-building. He also specializes in helping his clients navigate issues related to polyamory/non-monogamy.
Divya Robin
Counselor, LMHC
Verified Verified
2 Endorsed
Brooklyn, NY 11211
With extensive training in CBT, ACT, ERP, and Interpersonal Therapy, I've helped countless individuals overcome mental health challenges like OCD, anxiety, life transitions, and trauma.
Ready to conquer anxiety once and for all? Or maybe you're yearning for the fulfilling relationships you've always wanted? Look no further – your path to a brighter, more balanced life begins here. As a licensed psychotherapist, wellness consultant, and anxiety specialist, my mission is to empower you to break free from the chains of anxiety and unlock the relationships you crave. I specialize in helping individuals like you shift those limiting beliefs, effectively navigate emotions, and build the essential skills for nurturing healthy connections.
With extensive training in CBT, ACT, ERP, and Interpersonal Therapy, I've helped countless individuals overcome mental health challenges like OCD, anxiety, life transitions, and trauma.
Ready to conquer anxiety once and for all? Or maybe you're yearning for the fulfilling relationships you've always wanted? Look no further – your path to a brighter, more balanced life begins here. As a licensed psychotherapist, wellness consultant, and anxiety specialist, my mission is to empower you to break free from the chains of anxiety and unlock the relationships you crave. I specialize in helping individuals like you shift those limiting beliefs, effectively navigate emotions, and build the essential skills for nurturing healthy connections.
Jenna Feldman
Psychologist, PsyD
Verified Verified
New York, NY 10016
Do you have anxiety-provoking thoughts that won’t go away? Do you avoid certain situations or do the same things over and over to get rid of your anxiety only to find temporary relief? Do you feel like your OCD or anxiety is running your life? You are in the right place. As a clinical psychologist specializing in OCD and anxiety I am committed to empowering you to get back into the driver’s seat and feel in control of your life. I provide Cognitive Behavior Therapy (CBT) and Exposure and Response Prevention (ERP), which aim to reduce symptoms and improve wellbeing by cultivating flexibility in thinking and behavior.
Do you have anxiety-provoking thoughts that won’t go away? Do you avoid certain situations or do the same things over and over to get rid of your anxiety only to find temporary relief? Do you feel like your OCD or anxiety is running your life? You are in the right place. As a clinical psychologist specializing in OCD and anxiety I am committed to empowering you to get back into the driver’s seat and feel in control of your life. I provide Cognitive Behavior Therapy (CBT) and Exposure and Response Prevention (ERP), which aim to reduce symptoms and improve wellbeing by cultivating flexibility in thinking and behavior.
See more therapy options for Sunnyside
Nearby Exposure Response Prevention (ERP) Therapists Searches for Sunnyside
- Astoria
- Bayside
- Bronx
- Brooklyn
- Flushing
- Forest Hills
- Glen Oaks
- Great Neck
- Jamaica
- Long Island City
- New York
- Westchester
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.