Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT
Caryn Sherbet
Clinical Social Work/Therapist, LMSW, PRT
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Caryn Sherbet

Clinical Social Work/Therapist, LMSW, PRT (they, them)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Call Me
Let's Connect (646) 699-4962
Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT
Available both in-person and online
New York, NY 10016
Hello and welcome! Therapy is a place to uncover who we are in hopes of moving toward the life we desire. We often assume that we “know ourselves” until some experience calls forth a part of us that we didn’t know existed. These experiences can be scary, overwhelming, and, if handled with care, deliciously transformative. Guiding clients as they encounter their own “opacity” (or that which is emotionally Other), is work that I am honored to do. Using therapies like IFS, ERP, and psychodynamic therapy, I teach clients how to get in touch with their Big Feelings without being swallowed by them.
I specialize in helping clients navigate OCD, existential anxiety, and sexual difficulties — and often the intersection of all three. For those grappling with these conditions, the world can feel like a terrifying, dangerous place. Clients often come to me in states of chronic avoidance or shut down, earnestly seeking change but unsure of where to start.
Learning to approach feelings with curiosity instead of avoidance allows us to make meaning of, and ultimately change, deeply held fears and beliefs that limit our lives. We are not meant to hold the enormity of human emotion alone—I’m extremely grateful to walk alongside clients as they confront their own vulnerabilities and work to be transformed by them.
Call or Caryn Sherbet now for a free 15 minute consultation - (646) 699-4962

My Practice at a Glance

Available both in-person and online

Triska Psychotherapy

New York, NY 10016

(646) 699-4962
My website
I offer therapy sessions online via video, where my cat is a frequent visitor. I'm hoping to offer in-person sessions in the near future.
I specialize in Obsessive-Compulsive (OCD), Sex Therapy and Chronic Pain 
$275 Per Session  
I see individuals and couples  
Let's Connect (646) 699-4962
Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT

My Practice at a Glance

Available both in-person and online

Triska Psychotherapy

New York, NY 10016

(646) 699-4962
My website
I offer therapy sessions online via video, where my cat is a frequent visitor. I'm hoping to offer in-person sessions in the near future.
I specialize in Obsessive-Compulsive (OCD), Sex Therapy and Chronic Pain 
$275 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $275
  • Couple Sessions $335
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I can provide you with documentation for out-of-network insurance reimbursement. I offer sliding scale fees on a case-by-case basis based on your specific financial situation.
Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT
Caryn Sherbet
Clinical Social Work/Therapist, LMSW, PRT
Call or for a free 15 minute consultation now - (646) 699-4962
"
I can provide you with documentation for out-of-network insurance reimbursement. I offer sliding scale fees on a case-by-case basis based on your specific financial situation.
Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT
Caryn Sherbet
Clinical Social Work/Therapist, LMSW, PRT
Call or for a free 15 minute consultation now - (646) 699-4962

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 120053 Caryn Sherbet
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Columbia School of Social Work, Master of Social Work, Graduated 2023
  • Additional Credentials

  • License: New Jersey Licensed Social Worker 44SL06978900 / 2023
  • Certificate from Pain Reprocessing Therapy Center 2025
"
In addition to my clinical experience, I have several years of experience working with folks in a variety of social work settings. I routinely engage in continuing education programs, clinical trainings, and multiple forms of supervision to further my knowledge and hone my skills as a therapist.
Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT
Caryn Sherbet
Clinical Social Work/Therapist, LMSW, PRT
Call or for a free 15 minute consultation now - (646) 699-4962
"
In addition to my clinical experience, I have several years of experience working with folks in a variety of social work settings. I routinely engage in continuing education programs, clinical trainings, and multiple forms of supervision to further my knowledge and hone my skills as a therapist.
Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT
Caryn Sherbet
Clinical Social Work/Therapist, LMSW, PRT
Call or for a free 15 minute consultation now - (646) 699-4962

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Sex Therapy
  • Chronic Pain

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Chronic Illness
  • Depression
  • Existential Anxiety
  • Family Conflict
  • Grief
  • Hoarding
  • LGBTQ+
  • Polyamory & ENM
  • Relationship Issues
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Stress
  • Transgender
  • Trauma and PTSD
"
I treat a variety of mental health difficulties, but I'm particularly passionate about helping clients make sense of their relationships to anxiety, sexuality, and themselves. Sessions with me are often client-led and collaborative, as we carve out a path to growth that aligns with your values and desires for your life.
Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT
Caryn Sherbet
Clinical Social Work/Therapist, LMSW, PRT
Call or for a free 15 minute consultation now - (646) 699-4962
"
I treat a variety of mental health difficulties, but I'm particularly passionate about helping clients make sense of their relationships to anxiety, sexuality, and themselves. Sessions with me are often client-led and collaborative, as we carve out a path to growth that aligns with your values and desires for your life.
Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT
Caryn Sherbet
Clinical Social Work/Therapist, LMSW, PRT
Call or for a free 15 minute consultation now - (646) 699-4962

6 Endorsements

Marielle Tawil
Marielle Tawil
Clinical Social Work/TherapistLMSW
Caryn is a sharp and insightful clinician who curates warmth in the therapeutic room and process. I highly recommend working with them!
Rebecca Glass
Rebecca Glass
Licensed Master Social WorkerLMSWLSW
Along with a breadth of clinical knowledge, Caryn brings a refreshing humanness to being a therapist. They offer a sense of humor and humility to their therapeutic work which creates strong, meaningful bonds with their clients and colleagues.
Paula Carrizosa
Paula Carrizosa
Clinical Social Work/TherapistLMSWLSW
Caryn is a skilled clinician who combines humor and compassion to make clients feel seen and deeply understood. I trust and highly recommend their therapeutic work!
Emily Hein
Emily Hein
Licensed Master Social WorkerLMSWLSW
The passion Caryn has for their work shines in all they do, both administratively and in case conferences. Their warm and authentic communication style provides an admirable sense of comfort.
Jessica Knapp
Jessica Knapp
Clinical Social Work/TherapistLCSW
A very knowledgeable and thoughtful provider.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Jewish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Jewish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Existential
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Pain Reprocessing Therapy (PRT)
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an eclectic mix of therapeutic modalities, including psychodynamic therapy, existential therapy, and internal family systems (IFS), to create a unique approach to therapy. I lean heavily on systems-thinking and pattern matching to help clients make revelatory connections that would have remained otherwise hidden. My approach is warm, challenging, and just a liiittle unhinged.
Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT
Caryn Sherbet
Clinical Social Work/Therapist, LMSW, PRT
Call or for a free 15 minute consultation now - (646) 699-4962
"
I use an eclectic mix of therapeutic modalities, including psychodynamic therapy, existential therapy, and internal family systems (IFS), to create a unique approach to therapy. I lean heavily on systems-thinking and pattern matching to help clients make revelatory connections that would have remained otherwise hidden. My approach is warm, challenging, and just a liiittle unhinged.
Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT
Caryn Sherbet
Clinical Social Work/Therapist, LMSW, PRT
Call or for a free 15 minute consultation now - (646) 699-4962

Location

Primary Location

Triska Psychotherapy

New York, NY 10016

(646) 699-4962

Group Practice

Triska Psychotherapy
"
I offer therapy sessions online via video, where my cat is a frequent visitor. I'm hoping to offer in-person sessions in the near future.
Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT
Caryn Sherbet
Clinical Social Work/Therapist, LMSW, PRT
Call for a free consultation now - (646) 699-4962
"
I offer therapy sessions online via video, where my cat is a frequent visitor. I'm hoping to offer in-person sessions in the near future.
Photo of Caryn Sherbet, Clinical Social Work/Therapist, LMSW, PRT
Caryn Sherbet
Clinical Social Work/Therapist, LMSW, PRT
Call for a free consultation now - (646) 699-4962