Therapists in Speonk, NY
Kendra Kubala
Psychologist, MA, PsyD
Verified Verified
Speonk, NY 11972 (Online Only)
Waitlist for new clients
Prioritizing your health, both physical and mental, is a sign of strength. I have spent the majority of my career working with survivors of various traumas and felt honored to observe the dedication of my clients to live the fulfilling and healthy life they deserve. Traumas can manifest in unexpected ways: relationship difficulties, depression/anxiety, academic/workplace obstacles, low self-esteem, etc.. I can support you in identifying these trends, processing the underlying causes, and ending unhealthy habits. You can do this; I can help.
Prioritizing your health, both physical and mental, is a sign of strength. I have spent the majority of my career working with survivors of various traumas and felt honored to observe the dedication of my clients to live the fulfilling and healthy life they deserve. Traumas can manifest in unexpected ways: relationship difficulties, depression/anxiety, academic/workplace obstacles, low self-esteem, etc.. I can support you in identifying these trends, processing the underlying causes, and ending unhealthy habits. You can do this; I can help.
Nicole Stanek
Clinical Social Work/Therapist, LCSW
Verified Verified
Speonk, NY 11972 (Online Only)
Do you want to know what it feels like to live a fulfilled and balanced life? Maybe you have been struggling with depression or anxiety and you haven’t been able to find your way out. I will support you on a journey of self-discovery and help you to transform your challenges into growth opportunities. It is not easy to reach out for help. I commend you on taking the first step. I am here to meet you with compassion, empathy and understanding. I have been trained to work with anxiety, depression, OCD, codependency, self-esteem challenges, relationship issues and with those who are having a hard time adjusting to life's transitions.
Do you want to know what it feels like to live a fulfilled and balanced life? Maybe you have been struggling with depression or anxiety and you haven’t been able to find your way out. I will support you on a journey of self-discovery and help you to transform your challenges into growth opportunities. It is not easy to reach out for help. I commend you on taking the first step. I am here to meet you with compassion, empathy and understanding. I have been trained to work with anxiety, depression, OCD, codependency, self-esteem challenges, relationship issues and with those who are having a hard time adjusting to life's transitions.
Kathleen (Kathy) Malsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Speonk, NY 11972
Waitlist for new clients
As a compassionate caring individual & trained Social Worker/ Therapist; I can offer a safe place for you to voice your life struggles. Whether you are struggling with daily life stressors, anxiety, relationship issues, grief or just need someone to listen to your present concerns; I am available to work with you. I may be able to suggest managing various issues with the use of tools which I myself ascribe to. Feel free to consult via phone to discuss the possibility of our working as a team to reduce whatever stressors you may be having.
As a compassionate caring individual & trained Social Worker/ Therapist; I can offer a safe place for you to voice your life struggles. Whether you are struggling with daily life stressors, anxiety, relationship issues, grief or just need someone to listen to your present concerns; I am available to work with you. I may be able to suggest managing various issues with the use of tools which I myself ascribe to. Feel free to consult via phone to discuss the possibility of our working as a team to reduce whatever stressors you may be having.
Jennifer Lynn Andreopoulos
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Speonk, NY 11972 (Online Only)
Book with me now by clicking on my website. I work with individuals who are struggling with situations that impact their overall life functioning and level of happiness. Together we can address issues with anxiety, depression, anger management, relationship problems, and family issues. Talking with a non-judgmental professional who understands your problems can help you gain a new perspective on issues that may seem overwhelming. My years of experience and training have prepared me to offer skilled interventions and expertise. Whatever challenges you might be experiencing, let's work on them together.
Book with me now by clicking on my website. I work with individuals who are struggling with situations that impact their overall life functioning and level of happiness. Together we can address issues with anxiety, depression, anger management, relationship problems, and family issues. Talking with a non-judgmental professional who understands your problems can help you gain a new perspective on issues that may seem overwhelming. My years of experience and training have prepared me to offer skilled interventions and expertise. Whatever challenges you might be experiencing, let's work on them together.
More Therapists Nearby
Kim Galway
MA, LCAT, RDT-BCT
Verified Verified
2 Endorsed
Westhampton Beach, NY 11978
I have 25+ years of experience working with children, adolescents, and adults. I use a creative, eclectic approach to help my clients gain a better understanding of their thoughts, emotions, and actions, help them through difficult periods, discover coping skills, and achieve a deeper satisfaction with their lives. I work with anxiety, anger, depression, bereavement, self-esteem and family issues. I am a licensed creative arts therapist, registered drama therapist, and certified counselor, and draw from CBT, DBT, and psychodynamic theories to inform my practice. In addition, I offer college counseling as an IEC.
I have 25+ years of experience working with children, adolescents, and adults. I use a creative, eclectic approach to help my clients gain a better understanding of their thoughts, emotions, and actions, help them through difficult periods, discover coping skills, and achieve a deeper satisfaction with their lives. I work with anxiety, anger, depression, bereavement, self-esteem and family issues. I am a licensed creative arts therapist, registered drama therapist, and certified counselor, and draw from CBT, DBT, and psychodynamic theories to inform my practice. In addition, I offer college counseling as an IEC.
Susan Byrne
Clinical Social Work/Therapist, LCSW-R, LMHC
Verified Verified
Westhampton, NY 11977
I offer my clients a safe, warm environment and work to collaborate with them in therapy. I believe that change is possible and through therapy, people can be successful in shaping their lives for the better. I have 20+ years experience in the field of mental health. My approach to therapy is more eclectic but I remain committed to using cognitive behavioral therapy and mindfulness in my practice. I will work with my clients towards creating a life that feels more positive, satisfying, and productive. I specialize in treatment of anxiety, stress, depression, and as well as relationship and self-esteem issues.
I offer my clients a safe, warm environment and work to collaborate with them in therapy. I believe that change is possible and through therapy, people can be successful in shaping their lives for the better. I have 20+ years experience in the field of mental health. My approach to therapy is more eclectic but I remain committed to using cognitive behavioral therapy and mindfulness in my practice. I will work with my clients towards creating a life that feels more positive, satisfying, and productive. I specialize in treatment of anxiety, stress, depression, and as well as relationship and self-esteem issues.
Alexandra Poje
Clinical Social Work/Therapist, LMSW
Verified Verified
Westhampton Beach, NY 11978 (Online Only)
No matter the age or circumstance surrounding why you are seeking therapy, Lexi creates a safe, supportive, and nurturing place to grow, learn and process past and current struggles. Lexi truly feels blessed to work with unique individuals every day and enjoys watching her clients blossom in their healing journey through self-exploration, development of positive coping skills and processing trauma. She is experienced in working with children, teens, young adults and adults as they transition through different developmental stages.
No matter the age or circumstance surrounding why you are seeking therapy, Lexi creates a safe, supportive, and nurturing place to grow, learn and process past and current struggles. Lexi truly feels blessed to work with unique individuals every day and enjoys watching her clients blossom in their healing journey through self-exploration, development of positive coping skills and processing trauma. She is experienced in working with children, teens, young adults and adults as they transition through different developmental stages.
Janis Hurley
Clinical Social Work/Therapist, RN, LMSW
Verified Verified
Eastport, NY 11941
Everyone can benefit from having a trusting relationship and receiving validation. From that basis, in a non-judgmental interaction people can begin to get clarity on their wants and needs. From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
Everyone can benefit from having a trusting relationship and receiving validation. From that basis, in a non-judgmental interaction people can begin to get clarity on their wants and needs. From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
Esther Gralnick
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Westhampton, NY 11977
People come to me with emotionally painful life issues and conflicts. I work with individuals who are curious about gaining insight into their minds in order to lead happier and more productive lives.
People come to me with emotionally painful life issues and conflicts. I work with individuals who are curious about gaining insight into their minds in order to lead happier and more productive lives.
Maureen Gatto
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Westhampton, NY 11977 (Online Only)
You can if you think you can. Learn to tackle your problems with a confident, positive attitude. We can work together to help you develop the necessary skills to manage the issues that are affecting your behavioral health, raise your self-esteem and improve your quality of life.
You can if you think you can. Learn to tackle your problems with a confident, positive attitude. We can work together to help you develop the necessary skills to manage the issues that are affecting your behavioral health, raise your self-esteem and improve your quality of life.
Dr. Jacqueline Baer
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Westhampton, NY 11977
I believe in your ability to examine the circumstances of your life, gain awareness, and find answers within yourself. Through an exploration of self and personal ability, I hope to help you become more present, authentic, and accepting of yourself. We will also work together to help move you toward inner trustworthiness and self-actualization, experiencing change in yourself.
I believe in your ability to examine the circumstances of your life, gain awareness, and find answers within yourself. Through an exploration of self and personal ability, I hope to help you become more present, authentic, and accepting of yourself. We will also work together to help move you toward inner trustworthiness and self-actualization, experiencing change in yourself.
Tiffany Scoyne
Clinical Social Work/Therapist, LCSW
Verified Verified
Remsenburg, NY 11960
Sometimes we have difficulty coping with life’s negative experiences and trauma such as loss, relationship conflict, or anxiety and depression. We cannot always prevent such things, but we can learn how to manage and overcome them.
Sometimes we have difficulty coping with life’s negative experiences and trauma such as loss, relationship conflict, or anxiety and depression. We cannot always prevent such things, but we can learn how to manage and overcome them.
Jennifer Della Valle Psychotherapist
Art Therapist, LCAT, ATR-BC
Verified Verified
Westhampton, NY 11977
I aim to provide exceptional psychotherapy services and reach individuals in a unique way. Many times, it can be difficult to put into words what is bothering us or find the root cause of our difficult feelings. Art making in sessions is used as a vessel, and not always necessary during sessions. When words fail us, we can explore art together to see what comes up for you. I am now offering yoga and art therapy sessions to offer a full embodied experience, opening with yoga asana, meditation, art creation and finally process your experience together. Please refer to my website for more information if interested!
I aim to provide exceptional psychotherapy services and reach individuals in a unique way. Many times, it can be difficult to put into words what is bothering us or find the root cause of our difficult feelings. Art making in sessions is used as a vessel, and not always necessary during sessions. When words fail us, we can explore art together to see what comes up for you. I am now offering yoga and art therapy sessions to offer a full embodied experience, opening with yoga asana, meditation, art creation and finally process your experience together. Please refer to my website for more information if interested!
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Verified Verified
East Moriches, NY 11940 (Online Only)
You deserve to live a life that leaves you excited to wake up every morning. If you are feeling hopeless, frustrated, stressed or anxious I would love to help you out. Most of my clients see me to help navigate through feelings of anxiety, depression, stress and struggles to communicate their thoughts and feelings effectively. I believe that therapy is more about the journey and not just the destination and I would like to help be a part of the journey of finding your best self.
You deserve to live a life that leaves you excited to wake up every morning. If you are feeling hopeless, frustrated, stressed or anxious I would love to help you out. Most of my clients see me to help navigate through feelings of anxiety, depression, stress and struggles to communicate their thoughts and feelings effectively. I believe that therapy is more about the journey and not just the destination and I would like to help be a part of the journey of finding your best self.
Ashley Labetti - The Seed Within Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westhampton, NY 11977
Have YOU ever..... 1) Struggled with slowing down, being present and grounded? 2) Been told “who to be, what to do, how to act?” 3) Found it difficult to listen or trust your own intuition? I have also been there. And, when all of the above began pulling me further out of alignment, I made a choice that I no longer wanted to live in a world where my truth and my voice were not being seen, heard, valued, or respected. With me in YOUR corner, you’ll be able to let go of any resistance, build a deeper understanding of your sense of self, rediscover who you are underneath it all, and learn how to relax and release any fears.
Have YOU ever..... 1) Struggled with slowing down, being present and grounded? 2) Been told “who to be, what to do, how to act?” 3) Found it difficult to listen or trust your own intuition? I have also been there. And, when all of the above began pulling me further out of alignment, I made a choice that I no longer wanted to live in a world where my truth and my voice were not being seen, heard, valued, or respected. With me in YOUR corner, you’ll be able to let go of any resistance, build a deeper understanding of your sense of self, rediscover who you are underneath it all, and learn how to relax and release any fears.
Dr. Jessica Thalhamer
Clinical Social Work/Therapist, DC, LCSW
Verified Verified
East Moriches, NY 11940 (Online Only)
Accepting New Clients ! Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind, body and soul are connected.
Accepting New Clients ! Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind, body and soul are connected.
Michelle Mulligan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
East Moriches, NY 11940
The first step towards change begins with seeking support outside yourself. It is a daunting and frightening choice for many. The relief from sharing whatever you are struggling with can bring tremendous and sometimes immediate relief. It is the first bridge towards change. Being at peace with yourself is an important part of healing and growth. I am a dedicated and conscientious professional and will respond promptly to anyone who seeks help.
The first step towards change begins with seeking support outside yourself. It is a daunting and frightening choice for many. The relief from sharing whatever you are struggling with can bring tremendous and sometimes immediate relief. It is the first bridge towards change. Being at peace with yourself is an important part of healing and growth. I am a dedicated and conscientious professional and will respond promptly to anyone who seeks help.
New Hope Rising Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Westhampton Beach, NY 11978
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
Tegan Hulse
Clinical Social Work/Therapist, LCSW
Verified Verified
Westhampton Beach, NY 11978
Welcome! My clinical experience is in providing individual, group and family therapy. I am consistently motivated by my work and seek to aid you through self-exploration and resilience. I recognize the importance of self-advocacy and meeting individuals where they are at in their process. As a therapist, I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I use a variety of evidence-based treatment modalities, including cognitive behavioral therapy, motivational interviewing and mindfulness techniques.
Welcome! My clinical experience is in providing individual, group and family therapy. I am consistently motivated by my work and seek to aid you through self-exploration and resilience. I recognize the importance of self-advocacy and meeting individuals where they are at in their process. As a therapist, I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I use a variety of evidence-based treatment modalities, including cognitive behavioral therapy, motivational interviewing and mindfulness techniques.
Charlene E. McAleavey
Clinical Social Work/Therapist, LCSW , CASAC
Verified Verified
Westhampton Beach, NY 11978
Through my compassionate, highly supportive, solution-focused style, I help people with mental health issues and/or addictive behaviors achieve their goals. I take a holistic approach to healing and wellness and believe that each client requires a unique, person-centered treatment.
Through my compassionate, highly supportive, solution-focused style, I help people with mental health issues and/or addictive behaviors achieve their goals. I take a holistic approach to healing and wellness and believe that each client requires a unique, person-centered treatment.
See more therapy options for Speonk
Nearby Self Esteem Therapists Searches for Speonk
- Aquebogue
- Center Moriches
- East Moriches
- East Quogue
- Eastport
- Hampton Bays
- Manorville
- Mastic
- Quogue
- Riverhead
- Westhampton
- Westhampton Beach
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.