Self Esteem Therapists in Eastport, NY
Who I am is the "Possibility of Greatness" for all people! I am committed to you living a powerful life and one that you love... Together we can tackle any outside/inside force that keeps you playing small. Whether that may be food, alcohol, drugs an unhealthy relationship or anxiety; commit now figure it out later.... No Mud No Lotus...
Who I am is the "Possibility of Greatness" for all people! I am committed to you living a powerful life and one that you love... Together we can tackle any outside/inside force that keeps you playing small. Whether that may be food, alcohol, drugs an unhealthy relationship or anxiety; commit now figure it out later.... No Mud No Lotus...
Are uou struggling with sadness, fear or anxiety as you get older?
Do you find yourself dwelling on regrets, unfulfilled wishes or difficult memories? It is common to wonder how to find peace and move forward with more clarity and confidence.
Together we can explore your thoughts and emotions in a safe, supportive enviorment. Through deep listening and reflective conversation, you'll gain insight into how your mind works-helping you from feeling stuck to finding pleasure and meaning in your daily life. By reconnecting with your strenghts you will discover new ways to navigate the unique challenges that come with aging.
Are uou struggling with sadness, fear or anxiety as you get older?
Do you find yourself dwelling on regrets, unfulfilled wishes or difficult memories? It is common to wonder how to find peace and move forward with more clarity and confidence.
Together we can explore your thoughts and emotions in a safe, supportive enviorment. Through deep listening and reflective conversation, you'll gain insight into how your mind works-helping you from feeling stuck to finding pleasure and meaning in your daily life. By reconnecting with your strenghts you will discover new ways to navigate the unique challenges that come with aging.
From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
I am a Registered Nurse and Licensed Master Social Worker. My work has involved extensive experience in bereavement, addiction, and trauma resolution. I conduct psychotherapy with adults and adolescents using talk therapy and a variety of eclectic techniques. My approach is warm and humanistic and very collaborative with my clients.
From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
I am a Registered Nurse and Licensed Master Social Worker. My work has involved extensive experience in bereavement, addiction, and trauma resolution. I conduct psychotherapy with adults and adolescents using talk therapy and a variety of eclectic techniques. My approach is warm and humanistic and very collaborative with my clients.
Sometimes life is difficult. Asking for help can take a lot of courage. Together we will access your courage and strengths to create the postive changes you hope for in your life.
Let me help.
Sometimes life is difficult. Asking for help can take a lot of courage. Together we will access your courage and strengths to create the postive changes you hope for in your life.
Let me help.
My focus is on the individual and helping my clients overcome the obstacles that hold them back from reaching their goals. I develop the treatment plan together with my clients that meets their needs. Whether I am working with individuals or couples, I look for practical solutions and offer additional tools to further the process towards wellness. I explore all the areas in a person's life, past and present, to help my clients develop a better understanding of themselves and their relationships with others.
My focus is on the individual and helping my clients overcome the obstacles that hold them back from reaching their goals. I develop the treatment plan together with my clients that meets their needs. Whether I am working with individuals or couples, I look for practical solutions and offer additional tools to further the process towards wellness. I explore all the areas in a person's life, past and present, to help my clients develop a better understanding of themselves and their relationships with others.
Are you feeling overwhelmed, anxious, or down while coping with life’s struggles or major changes? I support young adults and those navigating motherhood—whether you're planning to start a family, currently expecting, postpartum, or facing changes in your relationships, identity, or routine. Transitions can bring unexpected emotions and challenges. I offer a warm, nonjudgmental space to explore your experiences, manage anxiety or depression, and reconnect with yourself. Together, we’ll work toward healing, clarity, and confidence.
Are you feeling overwhelmed, anxious, or down while coping with life’s struggles or major changes? I support young adults and those navigating motherhood—whether you're planning to start a family, currently expecting, postpartum, or facing changes in your relationships, identity, or routine. Transitions can bring unexpected emotions and challenges. I offer a warm, nonjudgmental space to explore your experiences, manage anxiety or depression, and reconnect with yourself. Together, we’ll work toward healing, clarity, and confidence.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
More Therapists Nearby
Life can feel demanding—especially when balancing expectations, performance, relationships, and personal growth. Therapy offers a supportive space to build skills, gain clarity, and strengthen emotional well-being. I work with adolescents and young adults, including athletes and high-achieving individuals, who want to manage stress, reduce anxiety, and build confidence. Using CBT, Positive Psychology, and evidence-based approaches, I help clients develop resilience and practical tools to thrive both in daily life and performance settings.
Life can feel demanding—especially when balancing expectations, performance, relationships, and personal growth. Therapy offers a supportive space to build skills, gain clarity, and strengthen emotional well-being. I work with adolescents and young adults, including athletes and high-achieving individuals, who want to manage stress, reduce anxiety, and build confidence. Using CBT, Positive Psychology, and evidence-based approaches, I help clients develop resilience and practical tools to thrive both in daily life and performance settings.
I believe in your ability to examine the circumstances of your life, gain awareness, and find answers within yourself. Through an exploration of self and personal ability, I hope to help you become more present, authentic, and accepting of yourself. We will also work together to help move you toward inner trustworthiness and self-actualization, experiencing change in yourself.
I believe in your ability to examine the circumstances of your life, gain awareness, and find answers within yourself. Through an exploration of self and personal ability, I hope to help you become more present, authentic, and accepting of yourself. We will also work together to help move you toward inner trustworthiness and self-actualization, experiencing change in yourself.
I specialize in working with artists, performers and creative individuals, as well as individuals who struggle with screen addictions, in particular porn and gaming. Combining my passions for music and psychology, I look for ways to help improve the lives of others.
I specialize in working with artists, performers and creative individuals, as well as individuals who struggle with screen addictions, in particular porn and gaming. Combining my passions for music and psychology, I look for ways to help improve the lives of others.
I understand that reaching out for therapy can feel uncomfortable, especially when you’re not sure what to expect. My goal is to create a space where you feel at ease, supported, and truly understood. With over 11 years of experience, I work with teens, young adults, and overwhelmed parents navigating anxiety, stress, and life’s challenges. I’m warm, easygoing, and often use humor to help clients feel comfortable. You don’t need to have everything figured out—just showing up is enough.
I understand that reaching out for therapy can feel uncomfortable, especially when you’re not sure what to expect. My goal is to create a space where you feel at ease, supported, and truly understood. With over 11 years of experience, I work with teens, young adults, and overwhelmed parents navigating anxiety, stress, and life’s challenges. I’m warm, easygoing, and often use humor to help clients feel comfortable. You don’t need to have everything figured out—just showing up is enough.
It takes a great deal of courage to reach out for help and start the personal journey towards healing. You may be going through a difficult time and feel as if grace is not present in your life. You may feel lost and in need of some guidance and understanding as you ask yourself: When will life feel familiar again? Why is it so hard to make decisions? How can I be my best self? When will this sadness go away? Why is it so hard for me to sleep or keep a healthy lifestyle? Will these feelings of nervousness and worry ever go away? Grace Street Counseling is here to provide support. You don't have to figure it all out on your own.
It takes a great deal of courage to reach out for help and start the personal journey towards healing. You may be going through a difficult time and feel as if grace is not present in your life. You may feel lost and in need of some guidance and understanding as you ask yourself: When will life feel familiar again? Why is it so hard to make decisions? How can I be my best self? When will this sadness go away? Why is it so hard for me to sleep or keep a healthy lifestyle? Will these feelings of nervousness and worry ever go away? Grace Street Counseling is here to provide support. You don't have to figure it all out on your own.
Licensed in NY/NJ/CT, I specialize in working with children through young adults, with a passion for supporting adolescents. I know therapy isn’t always a first choice, and I focus on creating a welcoming space where even hesitant teens feel heard and respected. My approach balances empathy with being straightforward and firm when needed. Using games, snacks, and a relaxed atmosphere in person or virtually, I build trust and connection that allow growth and positive change to happen naturally.
I also work with couples and families.
Licensed in NY/NJ/CT, I specialize in working with children through young adults, with a passion for supporting adolescents. I know therapy isn’t always a first choice, and I focus on creating a welcoming space where even hesitant teens feel heard and respected. My approach balances empathy with being straightforward and firm when needed. Using games, snacks, and a relaxed atmosphere in person or virtually, I build trust and connection that allow growth and positive change to happen naturally.
I also work with couples and families.
Welcome ! I am glad you are here today. My goal is to help my clients feel safe and heard. I want you to be the best version of yourself, the happiest you can be. I like to work with my clients managing their anxiety, their coping skills in their daily life, managing self care, have healthier relationships with others and themselves and to work through any past traumas and grief. Together we can make a plan to help you become happier, less stressed and all around healthier individual.
Welcome ! I am glad you are here today. My goal is to help my clients feel safe and heard. I want you to be the best version of yourself, the happiest you can be. I like to work with my clients managing their anxiety, their coping skills in their daily life, managing self care, have healthier relationships with others and themselves and to work through any past traumas and grief. Together we can make a plan to help you become happier, less stressed and all around healthier individual.
You may have previously examined your childhood issues in therapy yet still struggle with your self-esteem.
You will gain tools which will allow you to trust your instincts, treat yourself with compassion rather than criticism, and increase joy. I specialize in working with individual adults, college students and adults of elders as well as elders.
You may have previously examined your childhood issues in therapy yet still struggle with your self-esteem.
You will gain tools which will allow you to trust your instincts, treat yourself with compassion rather than criticism, and increase joy. I specialize in working with individual adults, college students and adults of elders as well as elders.
Develop skills to empower yourself when meeting life's challenges through a cognitive behavioral therapy approach.
Develop skills to empower yourself when meeting life's challenges through a cognitive behavioral therapy approach.
’ I specialize in helping adolescents and adults who are struggling with anxiety, depression, self-esteem, and major life transitions.
My background includes working with teens and adults facing school stress, imposter syndrome, and even painful experiences like self-harm or suicidal thoughts. You don’t have to go through this alone—I’m here to help you find relief and create real change. Virtual sessions are available with immediate openings."
’ I specialize in helping adolescents and adults who are struggling with anxiety, depression, self-esteem, and major life transitions.
My background includes working with teens and adults facing school stress, imposter syndrome, and even painful experiences like self-harm or suicidal thoughts. You don’t have to go through this alone—I’m here to help you find relief and create real change. Virtual sessions are available with immediate openings."
Hi there! My name is Carissa Gulli, I am a licensed social worker at Feel Alive Therapy LCSW P.C. and I work with clients 5 years old and up. At Feel Alive Therapy, we believe in building caring and warm relationships with all of our clients. Empowering our clients and capitalizing on their strengths is our main focus to help them achieve self-improvement and personal growth. As your therapist it is my goal to create a safe and welcoming environment for you to process and work through any and all emotions. I work as a team player with all of my clients to help them build the skills necessary to live a happy and healthy life.
Hi there! My name is Carissa Gulli, I am a licensed social worker at Feel Alive Therapy LCSW P.C. and I work with clients 5 years old and up. At Feel Alive Therapy, we believe in building caring and warm relationships with all of our clients. Empowering our clients and capitalizing on their strengths is our main focus to help them achieve self-improvement and personal growth. As your therapist it is my goal to create a safe and welcoming environment for you to process and work through any and all emotions. I work as a team player with all of my clients to help them build the skills necessary to live a happy and healthy life.
Being human is so hard. If you're not anxious, you're exhausted. And can we talk about the off-brand crankiness you feel so guilty about? I know you wish you weren’t, but you’re sensitive. You're sensitive and therefore easily hurt, but you're also sensitive to the needs of others... and you can't turn it off, so you struggle to know what your own needs and boundaries are, let alone meet them. I know because I've been there. As a neurodivergent therapist, I understand from the inside-out and I can help you make sense of yourself, too. AND I can help you actually do something about the way you feel.
Being human is so hard. If you're not anxious, you're exhausted. And can we talk about the off-brand crankiness you feel so guilty about? I know you wish you weren’t, but you’re sensitive. You're sensitive and therefore easily hurt, but you're also sensitive to the needs of others... and you can't turn it off, so you struggle to know what your own needs and boundaries are, let alone meet them. I know because I've been there. As a neurodivergent therapist, I understand from the inside-out and I can help you make sense of yourself, too. AND I can help you actually do something about the way you feel.
I specialize in body image, anxiety, attachment issues, and appearance-based self-worth in Gen Z and Millennial women.
My approach is warm, collaborative, and grounded in evidence-based therapy. I integrate Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and somatic work to help clients better understand their patterns, regulate anxiety, and feel more secure and confident beyond appearance alone.
I specialize in body image, anxiety, attachment issues, and appearance-based self-worth in Gen Z and Millennial women.
My approach is warm, collaborative, and grounded in evidence-based therapy. I integrate Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and somatic work to help clients better understand their patterns, regulate anxiety, and feel more secure and confident beyond appearance alone.
Nearby Self Esteem Therapists Searches for Eastport
- Center Moriches
- East Moriches
- East Quogue
- Manorville
- Mastic
- Mastic Beach
- Moriches
- Quogue
- Remsenburg
- Speonk
- Westhampton
- Westhampton Beach
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.