Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (631) 538-4023
You deserve to live a life that leaves you excited to wake up every morning. If you are feeling hopeless, frustrated, stressed or anxious I would love to help you out. Most of my clients see me to help navigate through feelings of anxiety, depression, stress and struggles to communicate their thoughts and feelings effectively. I believe that therapy is more about the journey and not just the destination and I would like to help be a part of the journey of finding your best self.
My therapeutic approach is authentic, direct, warm and non-judgemental. I provide therapy from cognitive behavioral and emotionally focused perspectives. We will work on expanding your tool bag of healthy coping skills.
Our sessions will be conducted through telehealth. Give me a buzz or throw me a text to start this journey together.
Take the first step to help. Call or Email Tanya Byrnes now - (631) 538-4023
Let's Connect (631) 538-4023
Finances
Insurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 538-4023
Qualifications
- Verified by Psychology Today Expired Licensed by State of New York / 093455-01 Tanya Byrnes
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (631) 538-4023
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- Bipolar Disorder
- Bisexual
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (631) 538-4023
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Gestalt
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (631) 538-4023
Location
Nearby Areas
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (631) 538-4023