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Tanya Byrnes
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Photo of Tanya Byrnes, LCSW, Clinical Social Work/Therapist in East Moriches

Tanya Byrnes

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
East Moriches, NY 11940
Let's Connect (631) 538-4023
You deserve to live a life that leaves you excited to wake up every morning. If you are feeling hopeless, frustrated, stressed or anxious I would love to help you out. Most of my clients see me to help navigate through feelings of anxiety, depression, stress and struggles to communicate their thoughts and feelings effectively. I believe that therapy is more about the journey and not just the destination and I would like to help be a part of the journey of finding your best self.
My therapeutic approach is authentic, direct, warm and non-judgemental. I provide therapy from cognitive behavioral and emotionally focused perspectives. We will work on expanding your tool bag of healthy coping skills.
Our sessions will be conducted through telehealth. Give me a buzz or throw me a text to start this journey together.
Take the first step to help. Call or Tanya Byrnes now - (631) 538-4023

My Practice at a Glance

Available online only

East Moriches, NY 11940

(631) 538-4023
Our sessions will be held on zoom.
I specialize in Anxiety, Stress and Coping Skills 
I accept insurance 
I see individuals and couples  
Let's Connect (631) 538-4023

My Practice at a Glance

Available online only

East Moriches, NY 11940

(631) 538-4023
Our sessions will be held on zoom.
I specialize in Anxiety, Stress and Coping Skills 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (631) 538-4023
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (631) 538-4023
Tanya Byrnes
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 093455-01
Feel free to ask about qualifications and training experience. or (631) 538-4023
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (631) 538-4023
Tanya Byrnes
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Coping Skills

Expertise

  • Bipolar Disorder
  • Bisexual
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
Do these issues align with your needs? or (631) 538-4023
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (631) 538-4023
Tanya Byrnes
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Gestalt
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (631) 538-4023
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (631) 538-4023
Tanya Byrnes
Clinical Social Work/Therapist, LCSW

Location

Primary Location

East Moriches, NY 11940

(631) 538-4023
"
Our sessions will be held on zoom.
Take the first step to help. Call now - (631) 538-4023
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
"
Our sessions will be held on zoom.
Take the first step to help. Call now - (631) 538-4023
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Last Modified: 9 Aug 2022