Therapists in Sodus, NY

Photo of Vikki L Oconnor, PhD, LCSW-R, Clinical Social Work/Therapist
Vikki L Oconnor
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Sodus, NY 14551
Are you seeking ways in which to feel better or to improve your interpersonal relationships? The decision to make that first step toward lasting change can be daunting. I help individuals, couples and families find healthy, creative and lasting solutions to their personal and interpersonal relationship challenges. My clinical training and expertise focuses on safely helping you to explore feelings of distress, leading to new insights, healing and change. I believe that anyone has the capability of achieving more happiness and satisfaction in their lives and relationships. You CAN take control of your life and feel great again.
Are you seeking ways in which to feel better or to improve your interpersonal relationships? The decision to make that first step toward lasting change can be daunting. I help individuals, couples and families find healthy, creative and lasting solutions to their personal and interpersonal relationship challenges. My clinical training and expertise focuses on safely helping you to explore feelings of distress, leading to new insights, healing and change. I believe that anyone has the capability of achieving more happiness and satisfaction in their lives and relationships. You CAN take control of your life and feel great again.
(315) 370-3391 View (315) 370-3391
Photo of Steven Wolbeck, LCSW , Clinical Social Work/Therapist
Steven Wolbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Sodus, NY 14551
Hello, my name is Steven Wolbeck, LCSW and my approach is walking beside people using insight, contemporary psychoanalysis, dialectical behavior therapy, cognitive behavior therapy and faith based interventions. My specialties are characterized in three main areas: anxiety, emotional disturbance and spirituality in an eclectic framework to cultivate a match between personal needs and interventions that work. I work with adults of all ages who are seeking assistance with anxiety, depression, life transitions, personal development and trauma.
Hello, my name is Steven Wolbeck, LCSW and my approach is walking beside people using insight, contemporary psychoanalysis, dialectical behavior therapy, cognitive behavior therapy and faith based interventions. My specialties are characterized in three main areas: anxiety, emotional disturbance and spirituality in an eclectic framework to cultivate a match between personal needs and interventions that work. I work with adults of all ages who are seeking assistance with anxiety, depression, life transitions, personal development and trauma.
(646) 466-6939 View (646) 466-6939
Photo of Tammy Hammon-Card, LMHC, Counselor
Tammy Hammon-Card
Counselor, LMHC
Verified Verified
Sodus, NY 14551
Hello, I am Tammy Hammon-Card. I am a Licensed Mental Health Counselor with over 20 years of experience helping people who struggle with anxiety, depression, stress management, grief, life transitions, and self-esteem issues. I draw upon a range of modalities such as Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Dialectical (DBT), Client-Centered Therapy, and Strength-Based therapies during treatments with my clients. I believe therapy is a joint venture where we work together to identify what goals you would like to work on in counseling.
Hello, I am Tammy Hammon-Card. I am a Licensed Mental Health Counselor with over 20 years of experience helping people who struggle with anxiety, depression, stress management, grief, life transitions, and self-esteem issues. I draw upon a range of modalities such as Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Dialectical (DBT), Client-Centered Therapy, and Strength-Based therapies during treatments with my clients. I believe therapy is a joint venture where we work together to identify what goals you would like to work on in counseling.
(646) 956-1437 View (646) 956-1437
Photo of Rachel A Jordan, PhD, LMHC, Counselor
Rachel A Jordan
Counselor, PhD, LMHC
Verified Verified
Sodus, NY 14551
At some point, we all need help navigating life issues such as relationship struggles, grief and loss, parenting stress, anxiety, workplace challenges, trauma, and self-esteem. None of us can handle life's challenges alone. For times when it is too much, counseling is a process where we work together to promote acceptance and change. As a professional in the field for 20 years I have experience working with couples and individuals. I like to understand my client's worldview and then work with them to make life a little (or a lot) better. Life can be really hard and it is helpful to know you are not alone.
At some point, we all need help navigating life issues such as relationship struggles, grief and loss, parenting stress, anxiety, workplace challenges, trauma, and self-esteem. None of us can handle life's challenges alone. For times when it is too much, counseling is a process where we work together to promote acceptance and change. As a professional in the field for 20 years I have experience working with couples and individuals. I like to understand my client's worldview and then work with them to make life a little (or a lot) better. Life can be really hard and it is helpful to know you are not alone.
(315) 754-9437 View (315) 754-9437

More Therapists Nearby

Photo of Augusta B Ngeri-Soluade, Clinical Social Work/Therapist
Augusta B Ngeri-Soluade
Clinical Social Work/Therapist
Verified Verified
North Rose, NY 14516  (Online Only)
Hello! I am a New York State licensed Psychotherapist with over 21 years of experience. I utilize cognitive behavioral therapy (CBT) to identify and reshape negative thoughts and unproductive behaviors or issues in a client's daily life. Many of my clients find it helpful to set goals together and break problems into small, manageable steps. I work in collaboration with my clients to achieve short term and long term goals.
Hello! I am a New York State licensed Psychotherapist with over 21 years of experience. I utilize cognitive behavioral therapy (CBT) to identify and reshape negative thoughts and unproductive behaviors or issues in a client's daily life. Many of my clients find it helpful to set goals together and break problems into small, manageable steps. I work in collaboration with my clients to achieve short term and long term goals.
(929) 342-0966 View (929) 342-0966
Photo of Kevin A Dickes, MS, MHC, LMHC
Kevin A Dickes
Mental Health Counselor, MS, MHC, LMHC
Verified Verified
Williamson, NY 14589
Each day we have a chance to strive to live a life that is authentic and genuine, a life that represents and reflects who we are as people. Oftentimes, that authentic and genuine person becomes derailed and buried beneath the weight of life stressors. These stressors present in the form of anxiety, depression, trauma, interpersonal conflicts, relationship conflicts, grief/loss, loss of meaning/purpose, and beyond. Sometimes the assistance of a helping hand, an open ear, and an attuned mind is all that's needed to help us return to living as our authentic selves.
Each day we have a chance to strive to live a life that is authentic and genuine, a life that represents and reflects who we are as people. Oftentimes, that authentic and genuine person becomes derailed and buried beneath the weight of life stressors. These stressors present in the form of anxiety, depression, trauma, interpersonal conflicts, relationship conflicts, grief/loss, loss of meaning/purpose, and beyond. Sometimes the assistance of a helping hand, an open ear, and an attuned mind is all that's needed to help us return to living as our authentic selves.
(315) 595-5078 View (315) 595-5078
Photo of Chantel Lockwood, LCSW, Clinical Social Work/Therapist
Chantel Lockwood
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Williamson, NY 14589
Not accepting new clients
Life can be hard, the day-to-day “stuff” can be a challenge to navigate. Depression, feelings of hopelessness, grief, navigating family relationships, anxiety, a traumatic childhood, and/or struggling with how to raise your kids in a way that is different from how you were raised... Is it all just getting in the way of having the life you truly desire? Life can be a struggle, but it doesn’t have to be. Let’s develop skills and tools to navigate your mental health and relationships, because trust me— life can be amazing!!
Life can be hard, the day-to-day “stuff” can be a challenge to navigate. Depression, feelings of hopelessness, grief, navigating family relationships, anxiety, a traumatic childhood, and/or struggling with how to raise your kids in a way that is different from how you were raised... Is it all just getting in the way of having the life you truly desire? Life can be a struggle, but it doesn’t have to be. Let’s develop skills and tools to navigate your mental health and relationships, because trust me— life can be amazing!!
(315) 370-1769 View (315) 370-1769
Photo of Kari Ann Randall, LPC, RPT-S, Counselor
Kari Ann Randall
Counselor, LPC, RPT-S
Verified Verified
Williamson, NY 14589  (Online Only)
Not accepting new clients
Welcome! Are you struggling with anxiety or depression? Have you experienced a traumatic event that has left you feeling unsettled? Are you or a loved one overwhelmed by a chronic health condition? Have you experienced a recent loss? If you answered yes to any of these questions, you have come to the right place. As your therapist, I am dedicated to supporting you in your healing process. It is my role to create a warm and safe environment for you to be comfortable sharing any thoughts and feelings that are hindering you from living your life to the fullest.
Welcome! Are you struggling with anxiety or depression? Have you experienced a traumatic event that has left you feeling unsettled? Are you or a loved one overwhelmed by a chronic health condition? Have you experienced a recent loss? If you answered yes to any of these questions, you have come to the right place. As your therapist, I am dedicated to supporting you in your healing process. It is my role to create a warm and safe environment for you to be comfortable sharing any thoughts and feelings that are hindering you from living your life to the fullest.
(720) 408-6473 View (720) 408-6473
Photo of Ann Lemonius, LMHC, Counselor
Ann Lemonius
Counselor, LMHC
Verified Verified
Williamson, NY 14589  (Online Only)
Greetings! My name is Ann. I am a Licensed Mental Health Counselor with over 18 years of clinical experience. My specific interest is working with various individuals with anxiety, Depression, School Issues, Life Transitions, and Job Stress. I use a mix of approaches that include Christian Counseling, Cognitive Behavioral (CBT), Person-Centered, Supportive, and Strength-Based therapy approaches during treatment with my clients. I believe that when people realize hope in the face of adversity is one of the most significant rewards of becoming a therapist.
Greetings! My name is Ann. I am a Licensed Mental Health Counselor with over 18 years of clinical experience. My specific interest is working with various individuals with anxiety, Depression, School Issues, Life Transitions, and Job Stress. I use a mix of approaches that include Christian Counseling, Cognitive Behavioral (CBT), Person-Centered, Supportive, and Strength-Based therapy approaches during treatment with my clients. I believe that when people realize hope in the face of adversity is one of the most significant rewards of becoming a therapist.
(914) 604-3068 View (914) 604-3068
Photo of Jennifer Steffenhagen, MS, LMHC, Counselor
Jennifer Steffenhagen
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Marion, NY 14505
It takes a lot of courage and strength to ask for help. Life can be overwhelming, scary, and devastating at times. I am here to help. Together, you and I will draw on your inner strengths to find the resolution and personal growth you are looking for. I am dedicated to helping you find your way through life's many challenges and gaining some peace of mind along the way. I offer a strong emphasis on person-centered care, cognitive-behavioral techniques and dialectical-behavioral methods. I am trained in EMDR (effective treatment approach for individuals who have survived trauma).
It takes a lot of courage and strength to ask for help. Life can be overwhelming, scary, and devastating at times. I am here to help. Together, you and I will draw on your inner strengths to find the resolution and personal growth you are looking for. I am dedicated to helping you find your way through life's many challenges and gaining some peace of mind along the way. I offer a strong emphasis on person-centered care, cognitive-behavioral techniques and dialectical-behavioral methods. I am trained in EMDR (effective treatment approach for individuals who have survived trauma).
(585) 563-5053 View (585) 563-5053
Photo of Brigitta Lalone, LCSW-R, Clinical Social Work/Therapist
Brigitta Lalone
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Williamson, NY 14589
I see my role as a counselor is one of an assistant or facilitator. I believe we all have the ability to help ourselves but we sometimes need a little help. As we go about our daily lives, we encounter stress which can affect us in different ways; showing up as depression, anxiety, health problems, or relationship problems. Sometimes we need someone to listen and give us a different perspective on our problems and insight as to how to deal effectively with them. I am familiar with cognitive-behavioral techniques and incorporate family systems and personality theories as needed.
I see my role as a counselor is one of an assistant or facilitator. I believe we all have the ability to help ourselves but we sometimes need a little help. As we go about our daily lives, we encounter stress which can affect us in different ways; showing up as depression, anxiety, health problems, or relationship problems. Sometimes we need someone to listen and give us a different perspective on our problems and insight as to how to deal effectively with them. I am familiar with cognitive-behavioral techniques and incorporate family systems and personality theories as needed.
(315) 219-4288 View (315) 219-4288
Photo of Katy M Foley - Katy Foley, MA Psychology, MA
Katy Foley, MA Psychology
MA
Verified Verified
Pultneyville, NY 14538
Life can seem pretty overwhelming and out of control. Have you been feeling more overwhelmed or out of sorts? Have you been feeling more worried, anxious, or depressed lately? Do you have a knot in your stomach that just won't go away? Have you been feeling lonely, irritable, frustrated, or angry? Have you had difficulty concentrating or making decisions? Have you found yourself procrastinating more? Have you been feeling weighted down and stuck? Have you stopped making goals because you never seem to do anything about them anyway? Have you put your dreams on the back burner? There is help.
Life can seem pretty overwhelming and out of control. Have you been feeling more overwhelmed or out of sorts? Have you been feeling more worried, anxious, or depressed lately? Do you have a knot in your stomach that just won't go away? Have you been feeling lonely, irritable, frustrated, or angry? Have you had difficulty concentrating or making decisions? Have you found yourself procrastinating more? Have you been feeling weighted down and stuck? Have you stopped making goals because you never seem to do anything about them anyway? Have you put your dreams on the back burner? There is help.
(585) 739-3223 View (585) 739-3223
Photo of Leslie Wing, LMHC
Leslie Wing
Licensed Mental Health Counselor, LMHC
Verified Verified
Williamson, NY 14589  (Online Only)
Not accepting new clients
Sometimes anxiety becomes overwhelming for adults, and it becomes just as overwhelming for children. Youth do not often understand anxiety symptoms, until someone explains what they may be experiencing. it is my goal to help children move through anxiety, and help with underlining reasons they may be experiencing stress and worry. My primary clientele are children and youth, ages 5 through 18, who are experiencing anxiety, primarily Generalized Anxiety disorder, and Obsessive Compulsive disorder symptoms.
Sometimes anxiety becomes overwhelming for adults, and it becomes just as overwhelming for children. Youth do not often understand anxiety symptoms, until someone explains what they may be experiencing. it is my goal to help children move through anxiety, and help with underlining reasons they may be experiencing stress and worry. My primary clientele are children and youth, ages 5 through 18, who are experiencing anxiety, primarily Generalized Anxiety disorder, and Obsessive Compulsive disorder symptoms.
(585) 440-6417 View (585) 440-6417
Photo of Jeffrey Ing, LMHC
Jeffrey Ing
Licensed Mental Health Counselor, LMHC
Verified Verified
Marion, NY 14505
Are you a non-traditional person looking for a non-traditional therapist? Maybe one that looks like you or that they can personally understand what you are going through, maybe that is me. I am a member of the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities and am familiar with non-traditional lifestyles. I am kink, non-monogamy, LGBTQ+ friendly, and friendly to both traditional and non-traditional faiths and spiritualities. I specialize in working with relationships and families in particular relationship issues, life transitions, family conflict, and opening up previously monogamous relationships.
Are you a non-traditional person looking for a non-traditional therapist? Maybe one that looks like you or that they can personally understand what you are going through, maybe that is me. I am a member of the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities and am familiar with non-traditional lifestyles. I am kink, non-monogamy, LGBTQ+ friendly, and friendly to both traditional and non-traditional faiths and spiritualities. I specialize in working with relationships and families in particular relationship issues, life transitions, family conflict, and opening up previously monogamous relationships.
(332) 378-1272 View (332) 378-1272
Photo of Steven T Parshall, MS, LMHC, Counselor
Steven T Parshall
Counselor, MS, LMHC
Verified Verified
Williamson, NY 14589
Life throws many different challenges at us, sometimes we just need to reset and seek some support to help us navigate confidently. Relationship issues, grief and loss, trauma, anxiety, self-esteem, and family challenges are all real issues that need our greatest attention. As a licensed mental health counselor, I will collaborate with my clients to identify their existing strengths, create and/or operationalize coping skills and mechanisms that will help them navigate life's challenging times.
Life throws many different challenges at us, sometimes we just need to reset and seek some support to help us navigate confidently. Relationship issues, grief and loss, trauma, anxiety, self-esteem, and family challenges are all real issues that need our greatest attention. As a licensed mental health counselor, I will collaborate with my clients to identify their existing strengths, create and/or operationalize coping skills and mechanisms that will help them navigate life's challenging times.
(315) 915-5753 View (315) 915-5753

Online Therapists

Photo of Meghan Freeman, LMHC, Counselor
Meghan Freeman
Counselor, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14609  (Online Only)
Life can be challenging. Surviving life’s difficult challenges is a victory, but we are often left feeling overwhelmed, anxious, depressed and even self-critical. I am a firm believer that we are all doing the best that we can, but as we continue to manage ongoing stressors, we sometimes get stuck. Therapy can be a space to explore those feelings and seek new ways to find balance and healing.
Life can be challenging. Surviving life’s difficult challenges is a victory, but we are often left feeling overwhelmed, anxious, depressed and even self-critical. I am a firm believer that we are all doing the best that we can, but as we continue to manage ongoing stressors, we sometimes get stuck. Therapy can be a space to explore those feelings and seek new ways to find balance and healing.
(585) 312-6766 View (585) 312-6766
Photo of Karin L. DeLeon, LCSW, Clinical Social Work/Therapist
Karin L. DeLeon
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Syracuse, NY 13219  (Online Only)
Hello and welcome, I'm Karin. I work with adults of all ages (18+). My areas of expertise are working with depression, anxiety, self-esteem building, trauma, resiliency, concerns/issues faced by historically marginalized communities, identity development, relationship concerns, and working with grief/loss.
Hello and welcome, I'm Karin. I work with adults of all ages (18+). My areas of expertise are working with depression, anxiety, self-esteem building, trauma, resiliency, concerns/issues faced by historically marginalized communities, identity development, relationship concerns, and working with grief/loss.
(315) 556-8152 View (315) 556-8152
Karen Bobinski
LMSW, FDN-P
Verified Verified
Buffalo, NY 14201
I am not taking new clients
I am not taking new clients
(716) 351-5149 View (716) 351-5149
Photo of Liz Williams, LMHC, Licensed Professional Counselor
Liz Williams
Licensed Professional Counselor, LMHC
Verified Verified
1 Endorsed
Syracuse, NY 13212
The ideal client to work with is one who seeks counseling with the desire to help themselves. More importantly, an ideal client is ready to do the work necessary to make positive changes in their life. Dedication, desire and follow through is needed to achieve progress. There also has to be the understanding that counseling can be hard, which is part of the process. Ideally clients would also be open to hearing a different perspective than their own or hearing something other than they want to hear. The whole process of counseling, in my opinion, has to start with awareness.
The ideal client to work with is one who seeks counseling with the desire to help themselves. More importantly, an ideal client is ready to do the work necessary to make positive changes in their life. Dedication, desire and follow through is needed to achieve progress. There also has to be the understanding that counseling can be hard, which is part of the process. Ideally clients would also be open to hearing a different perspective than their own or hearing something other than they want to hear. The whole process of counseling, in my opinion, has to start with awareness.
(315) 599-3038 View (315) 599-3038
Photo of PJ Hennigan, LMSW
PJ Hennigan
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Cheektowaga, NY 14215
Each client presents with their own unique set of needs and challenges relative to the environments they were raised in. What many identify as disorders or dysfunction I view as necessary adaptations to environmental stressors. Within the context of that thinking people need to be able to function and manage their lives in a way that provides space for healing, happiness and love. I believe that what people desire most is to be seen, to live autonomously with self determination, and to feel connected to something greater than themselves, be it a cause, a community, an organization or God.
Each client presents with their own unique set of needs and challenges relative to the environments they were raised in. What many identify as disorders or dysfunction I view as necessary adaptations to environmental stressors. Within the context of that thinking people need to be able to function and manage their lives in a way that provides space for healing, happiness and love. I believe that what people desire most is to be seen, to live autonomously with self determination, and to feel connected to something greater than themselves, be it a cause, a community, an organization or God.
(716) 222-8979 View (716) 222-8979

How does your Therapist compare?

Number of Therapists in Sodus, NY

< 10

Therapists in Sodus, NY who prioritize treating:

100% Coping Skills
100% Self Esteem
100% Life Transitions
75% Relationship Issues
75% Depression
75% Anxiety
75% Grief

Average years in practice

25 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
67% Coventry

How Therapists in Sodus, NY see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sodus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.