Self-Harming Therapists in Rockville Centre, NY

When you or someone you love is suffering, it can feel hopeless. Sadness, anxiety, and anger are our body’s signal that there is a problem that we need to deal with. Your problems may seem so overwhelming that you feel helpless. I believe in a better future for you, and can give you the tools and insight to help get you through this difficult time. - - - - - - - - - - - - - - - - - - - - - - - - - Is your child experiencing emotional or behavioral problems? Do you wonder if your child's mood swings or difficulty focusing are more extreme than other children?

I specialize in anxiety, depression, school related issues and peer relationships among teenagers and young adults. I offer an integrative style of cognitive behavioral therapy, existentialism, mindfulness and supportive counseling. I also specialize in and offer family counseling to aid families in developing effective communication strategies and minimize conflict at home.

Children and teens today are suffering with overwhelming stress and anxiety. I help children, teens, and families cope with stress, anxiety, and mood disorders in a safe and confidential environment. Chronic stress or untreated anxiety can lead to more serious conditions with a lifelong impact. Therapy is designed to provide space and time to examine thoughts, feelings, and behaviors. Together we would work toward regulating emotions and developing coping strategies that foster mental wellness.

Together we can help you become the best version of yourself. I work with Children, Teens, & Adults. Through insight and awareness into thoughts, emotions, and relationships patterns; You will begin to experience profound growth. This is a warm & empathetic space for you to identify concerns, manage emotions, create realistic goals. I believe trust and unconditional acceptance are essential for therapeutic growth. Our group practice is located in Long Beach as well as within Concierge Pediatrics in Roslyn & Woodbury.

Most of my clients feel overwhelmed, worried, anxious, or struggling to manage daily stress and life changes. Many of my clients are women and families experiencing the challenges when having a baby, dealing with infertility, and adjusting to stressors during that time. Additionally, I love working with kids and teens who may be struggling emotionally, behaviorally, or academically.

If you are suffering from anxiety or depression, or if you are struggling in relationships or at work, finding support is essential. Finding that supportive and comfortable environment to work towards lasting change can be overwhelming and challenging. My approach is grounded in respect for each person’s unique journey. I work collaboratively with my clients to help them examine and readjust negative thinking patterns and utilize more positive coping skills to deal with life stressors, in a supportive and judgement free space.

Are you feeling like something is not quite right but also feel conflicted about the notion of having a mental health condition? This is a very common feeling especially when cultural values and other beliefs compete with the desire to seek this type of help. My practice approach is culturally sensitive, collaborative, and individual-specific which helps to create a sense of respect and autonomy. My main goal in your treatment will be to foster physical and emotional safety, to allow an open discussion of the issues and the best way to address them.

You have taken the first step in improving your or your child's well-being. Finding a therapist who is the "best fit" can pose its challenges. You may meet a few therapists before finding one who best meets your needs. If you schedule a consultation, we can decide together if I am the right psychologist for you. I provide Cognitive Behavioral Therapy (CBT) to children, adolescents, and adults. CBT is an empirically-supported treatment effective in treating depression, anxiety, and many other mental health problems. We will work together in a goal-directed manner to make long lasting changes.