Therapists in Plainview, NY

To be heard in a non-judgmental, empathic way provides an environment to safely explore your relationship with others and with yourself. To be heard and have that understanding communicated in clear, compassionate terms helps support you while we explore its meaning and consequences. When better ways of dealing with life stressors are discovered, unsuccessful ways of coping are automatically shed and new skills appear.

Do you feel like you are struggling in your everyday life? Do you struggle managing your emotions in a healthy manner? Having difficulty managing life stressors such as work, relationships, self-image, and life in general? I understand even though you may have answered yes to any of these questions above, you may still be hesitant about making changes. Change can be scary, but it can also be beautiful and rewarding. Our goal in therapy would be to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life.

With over 40 years of experience, I can offer you individual or couples therapy from a position of skill and caring commitment to your growth as an individual or couple. I offer you an opportunity to safely and honestly address the issues that are causing your anxiety and depression or interfering with your personal success or the success of your relationships. When possible, I will work in combination with you and your partner both individually and together for the betterment of your relationship and your individual lives.

Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with individuals and couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined.

The days pass and you're feeling overwhelmed,your sense of hopelessness is growing .Simple decisions become more and more difficult, as your mind keeps racing, making you feel as though your life is spinning out of control. Now is the time to seek professional help.

I am a psychologist in private practice for over 20 years. The people I see struggle with depression, anxiety, loss, troubling behavior, and relationship problems. I strive to be warm and empathic and provide a space where people can work through past painful experiences and develop stronger coping skills and healthier patterns of relating to others. I help to identify sources of hope and meaning that help cope with stressful circumstances. Psychotherapy can help bring about a greater sense of emotional freedom, self esteem, and more satisfying relationships.

My approach is person centered and psychodynamic. I use evidence-based therapeutic practices with a foundation in existential therapy. Together, we can uncover the "why," so you may live with any "how."

I help people because I make it possible for them to bring their issues and concerns into the therapy session in order to resolve these problems in the treatment. Whatever we accomplish in this task carries over to the client's outside life and they become more successful. I am able to do this because of my many years of supervision with some of the top therapists in the New York area. I also train other therapists and I was cited as a supervisor of excellence by the California Psychological Association.

For me, psychotherapy is offering patience, understanding, insight, acceptance, compassion, relationship, and a secure base to persons suffering from burdens too heavy to carry alone. I compare myself to a container into which my patients pour their unbearable feelings. My task is to detoxify these feelings and make them easier to understand and tolerate. I help my patients to use healthy relationships with others to meet their emotional needs and the emotional needs of others. To establish and maintain healthy relationships, we work in session on understanding our own and others’ mental states (wishes, feelings, intentions) and how these are connected to how we behave toward each other. Relationships tend to work better when we are able to understand our own and others’ minds and how our minds influence how we behave toward each other.

I work with my patients to understand their full selves, authentic emotions, and how to live in accordance with what they may need to thrive. I work dynamically on various goals and issues, such as developing healthy relationships, breaking unhealthy work patterns, addressing complicated family dynamics, and improving honest and effective communication. With compassionate listening and understanding I help my patients develop ways to manage and treat distressing challenges such as anxiety, depression, grief and trauma. I work to cultivate a space that is warm and empathetic, where my patients can feel safe, respected, and heard.

If you're affected by daily stresses of life, significant issues related to depression, anxiety or interpersonal relationships, I am a New York licensed psychologist and certified psychoanalyst that will help you resolve these problems. Clients gain insight into what's troubling them so that they can manage their issues more effectively. I work in an intimate setting, situated in a comfortable environment overlooking a private garden. It is a safe and confidential space. I work with people who are having difficulty developing and or maintaining significant relationships, experiencing depression, anxiety, low self esteem, feelings of being unlovable, or "just getting by" rather than thriving.

Navigating life’s circumstances can be complicated and challenging. Although we must find the strength to get past the roadblocks in our lives, we don’t have to do it alone. Therapy can help us get to know ourselves so that we can find new ways to respond when the pressure of modern living becomes too much. My aim as a therapist is to partner with you on a journey of self-discovery so that you can find satisfaction and thrive. I believe therapy can help us uncover subtle beliefs and patterns that shape our daily experiences. With greater awareness, we gain the tools to enact positive change and remodel relationships.

There is no simple formula for helping people but there are necessary elements: an atmosphere of safety and respect, and openess to and curiosity about the uniqueness of each person. Therapy is essentially a series of conversations in which you and I create meaningful solutions to problems and difficulties in living. The opportunity provided by therapy for greater self awareness allows people to stop self defeating behavior and destructive patterns of living and to get on with making the best use of their time and talents.

Through careful listening and an empathic, honest approach I can help you feel better about yourself and your life. You may feel stuck in a job or relationship. You may want more from life but not know how to get it. You may be struggling with with the difficulties of parenthood or marriage. I can help with artistic, creative, or intellectual struggles, body issues, sexual problems, substance issues, imbalances of life and work, impulse control, past trauma, or even just a general lack of inspiration or motivation in life.

People who come to me are often in crisis. They need someone who can listen deeper than words to bring greater understanding, clarity, and perspective. Fear or depression block pathways toward effective change. I bring years of training and practice, personal sensitivity and deep intuition. My goal is to help you release your own potential, unblock energy, so that you have greater awareness and can actualize that new awareness. I've been trained in five different psychoanalytic approaches, depending in part on your situation and location. I offer psychoanalysis in NYS. Call 203-894-9489 for initial phone consultation.

I help individuals--adults, adolescents, couples, and their families--listen to themselves, express themselves, and make sense (and nonsense) of their wishes and their fears. This takes the form of an extended conversation, and includes the many features of such a conversation: interest, frankness, quiet, play, closeness, awkwardness, expressiveness, distance. Often, the work goes hand-in-hand with symptom relief, such as reducing experiences of unwanted worry, pressure, impulsivity, inhibition, and depression. It can also lead to less easily specified changes, such as feelings of freedom and creativity, new sources of enjoyment, and different experiences in relationships.

I have trained in a number of therapy modalities (interpersonal psychotherapy, psychoanalysis, coaching), and use an eclectic and flexible approach which takes into account the particular client and their goals. I am the co-director of the Artist Program at the William Alanson White Institute, where I also serve as director of referrals for their Sexual Abuse Service. Other areas of specialization are financial therapy and executive coaching and leadership development. I do consulting work with financial firms and planners, as well as executives and other professionals going through career transitions, or looking to improve their work performance.

I am a certified Jungian Analyst in mid-town Manhattan doing psychodynamic psychotherapy and Jungian analysis. I work at a deep level with individuals who want to break out of unhealthy and unhelpful patterns affecting their lives, relationships, and work in order to awaken unrealized vitality, potential, and creativity. What distinguishes Jungian Analysis from other psychoanalytic approaches to therapy is the attention given to the unconscious as a source of wisdom, vitality and creativity, which can awaken a deeper and more powerful sense of self.

Many are in search of a therapist because they have been feeling stuck, disempowered, or conflicted and would benefit from specialized support to gain greater psychological freedom and good health. To this end, we can explore your experience and expectations to foster insight and greater awareness of your needs. I offer a range of psychotherapeutic approaches to promote coping and make meaning out of problematic patterns, losses, trauma, depression, anxiety, stress and difficulty in relationships. Unique to your needs, I offer a co-created therapeutic space to facilitate change; trust, communication, attachment, growth and healing.