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More Therapists Nearby

Photo of Dr. Ginette Grube, Psychologist in Plainview, NY
Dr. Ginette Grube
Psychologist, PsyD , MP
Verified Verified
1 Endorsed
East Meadow, NY 11554
I'm licensed in both medical psychology and clinical psychology. I prescribe psychiatric medication to treat anxiety, depression, ADHD, psychosis, emotional trauma, and other issues in Louisiana. I use psychodynamic and cognitive behavioral therapy (CBT), and play/art therapy to address mood and behavioral issues, and problems around family and social functioning, school, and personal identity issues. I strive to help people flourish, and can provide a specific and unique therapeutic experience for you to reach your personal goals. I help people improve their self-understanding, address unresolved issues, and strengthen self-esteem.
I'm licensed in both medical psychology and clinical psychology. I prescribe psychiatric medication to treat anxiety, depression, ADHD, psychosis, emotional trauma, and other issues in Louisiana. I use psychodynamic and cognitive behavioral therapy (CBT), and play/art therapy to address mood and behavioral issues, and problems around family and social functioning, school, and personal identity issues. I strive to help people flourish, and can provide a specific and unique therapeutic experience for you to reach your personal goals. I help people improve their self-understanding, address unresolved issues, and strengthen self-esteem.
(504) 285-4043 View (504) 285-4043
Photo of First Step Directory, Clinical Social Work/Therapist in Plainview, NY
First Step Directory
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
9 Endorsed
Hicksville, NY 11801
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
(516) 324-3167 View (516) 324-3167

Online Therapists

Photo of Shuna Luk, Happy Mind Psychotherapy, Counselor in Plainview, NY
Shuna Luk, Happy Mind Psychotherapy
Counselor, LMHC, LCAT
Verified Verified
New York, NY 10013
Happy Mind Psychotherapy is a group of licensed psychotherapists committed to providing culturally competent care to you and your family.
Shuna Luk, team leader, psychotherapist, with over 25 years of experience in the mental health field. Currently, she provides psychotherapy to patients as well as supervision to LCAT, LMHC at NYC Health +Hospital Bellevue Hospital. In addition, Shuna maintains a private practice where she integrates Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness to treat individuals. Shuna specializes in providing individual psychotherapy for mood disorders (depression, bipolar), anxiety, workplace/career challenges, interpersonal conflicts, self-esteem issues, coping & managing life stress. Shuna speaks Mandarin, & Cantonese.
Happy Mind Psychotherapy is a group of licensed psychotherapists committed to providing culturally competent care to you and your family.
Shuna Luk, team leader, psychotherapist, with over 25 years of experience in the mental health field. Currently, she provides psychotherapy to patients as well as supervision to LCAT, LMHC at NYC Health +Hospital Bellevue Hospital. In addition, Shuna maintains a private practice where she integrates Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness to treat individuals. Shuna specializes in providing individual psychotherapy for mood disorders (depression, bipolar), anxiety, workplace/career challenges, interpersonal conflicts, self-esteem issues, coping & managing life stress. Shuna speaks Mandarin, & Cantonese.
(917) 746-0202 View (917) 746-0202
Photo of Fai Tsoi, Counselor in Plainview, NY
Fai Tsoi
Counselor, LMHC, MA, NCC
Verified Verified
Brooklyn, NY 11204  (Online Only)
These days, we are busy and stressed. It seems that the tasks never end, and the work never stops. Everyday seems to have something new that can potentially bring down a delicate balance that we have worked so hard to achieve. We hear about self-care and work/life balance, but we struggle to do these things. You want to do it all but there never seems to be enough time. Sometimes work, school, family, friends, or anything else makes it difficult for you to have some time to process and think.
These days, we are busy and stressed. It seems that the tasks never end, and the work never stops. Everyday seems to have something new that can potentially bring down a delicate balance that we have worked so hard to achieve. We hear about self-care and work/life balance, but we struggle to do these things. You want to do it all but there never seems to be enough time. Sometimes work, school, family, friends, or anything else makes it difficult for you to have some time to process and think.
(718) 313-3562 View (718) 313-3562
Photo of Nelson Ho, Clinical Social Work/Therapist in Plainview, NY
Nelson Ho
Clinical Social Work/Therapist, LCSW
Verified Verified
Jamaica, NY 11435  (Online Only)
I thoroughly enjoy working with you to establish better interdependent relations, enhance effective communication style; as well as maintain heathier boundaries with work, family, friends and partner.
In a session together we will shift feelings of overwhelmed, stress and any adjustment, transition concerns with tenderness, and engaged compassion. We are present with your range of emotions, in an open, curious, empathetic expansive space and we aim to tap into your innate wisdom through insight, humor and joy; and if need be actionable steps. I hope that each session will be restorative, empowering, insightful and powerful in aiding you to identify your values and integrating them organically in your life.
I thoroughly enjoy working with you to establish better interdependent relations, enhance effective communication style; as well as maintain heathier boundaries with work, family, friends and partner.
In a session together we will shift feelings of overwhelmed, stress and any adjustment, transition concerns with tenderness, and engaged compassion. We are present with your range of emotions, in an open, curious, empathetic expansive space and we aim to tap into your innate wisdom through insight, humor and joy; and if need be actionable steps. I hope that each session will be restorative, empowering, insightful and powerful in aiding you to identify your values and integrating them organically in your life.
(385) 501-1435 View (385) 501-1435
Photo of Margaret Mui, Counselor in Plainview, NY
Margaret Mui
Counselor, LMHC
Verified Verified
Brooklyn, NY 11214
Welcome! My name is Margaret Mui and I am a Licensed Mental Health Counselor with over 15 years of experience in the field. I work with adults, couples, and children in areas of emotional health, stress reduction, interpersonal relationships, understanding family dynamics, couples therapy, parenting skills and helping the person/family to succeed through insight and strength building. My approach utilizes Cognitive Behavioral Therapy, Christian Perspective Therapy, Structural Family Therapy, Relaxation, and Mindfulness Based Stress Reduction.
Welcome! My name is Margaret Mui and I am a Licensed Mental Health Counselor with over 15 years of experience in the field. I work with adults, couples, and children in areas of emotional health, stress reduction, interpersonal relationships, understanding family dynamics, couples therapy, parenting skills and helping the person/family to succeed through insight and strength building. My approach utilizes Cognitive Behavioral Therapy, Christian Perspective Therapy, Structural Family Therapy, Relaxation, and Mindfulness Based Stress Reduction.
(347) 826-5046 View (347) 826-5046
Photo of Comprehensive Consultation Psychological Services, Psychologist in Plainview, NY
Comprehensive Consultation Psychological Services
Psychologist, PhD, PsyD, MD, SLP, LMSW
Verified Verified
1 Endorsed
New York, NY 10021
She helps guide the patient and their family toward a more empowered approach based on assessment based treatment and wellness.
Comprehensive Consultation Psychological Services, P.C. is an leading expert in Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, Memory and processing problems, speech, language and other developmental delays. We provide neuropsychological, psychiatric and educational evaluations for children and adults, to not only diagnose but outline a treatment plan, specific to their needs.
She helps guide the patient and their family toward a more empowered approach based on assessment based treatment and wellness.
Comprehensive Consultation Psychological Services, P.C. is an leading expert in Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, Memory and processing problems, speech, language and other developmental delays. We provide neuropsychological, psychiatric and educational evaluations for children and adults, to not only diagnose but outline a treatment plan, specific to their needs.
(888) 441-0115 View (888) 441-0115
Photo of William Oliphant, Clinical Social Work/Therapist in Plainview, NY
William Oliphant
Clinical Social Work/Therapist, LCSW-R, MSW, SAP, DWI-Eva
Verified Verified
Goshen, NY 10924
COUPLES or MARITAL COUNSELING thru telemental sessions provided. "Just knowing that someone understands cares, begins the healing process". I provide individual and family needs assessment & evaluations, develop treatment plans for families individuals and groups, and support you by utilizing carefully tuned listening skills. I work closely with Adults or Children apply methodology to reduce stress. I use EFT, CBT, DBT and proven clinical technique to relieve suffering caused by social and experiential, trauma.
COUPLES or MARITAL COUNSELING thru telemental sessions provided. "Just knowing that someone understands cares, begins the healing process". I provide individual and family needs assessment & evaluations, develop treatment plans for families individuals and groups, and support you by utilizing carefully tuned listening skills. I work closely with Adults or Children apply methodology to reduce stress. I use EFT, CBT, DBT and proven clinical technique to relieve suffering caused by social and experiential, trauma.
(845) 393-0696 View (845) 393-0696
Photo of Sandra Zhang, Clinical Social Work/Therapist in Plainview, NY
Sandra Zhang
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Long Island City, NY 11101  (Online Only)
Reaching out for support is a courageous step wherever you are in your journey. As a therapist, it's not just about addressing symptoms, but to hold space for all the human emotional experiences. I embrace a learning mindset that encompasses multicultural, intergenerational and intersectional contexts. I offer support in a range of concerns including depression, anxiety, life transitions, relationship issues, trauma, family conflicts, and eating disorders. - Limited slots available!
Reaching out for support is a courageous step wherever you are in your journey. As a therapist, it's not just about addressing symptoms, but to hold space for all the human emotional experiences. I embrace a learning mindset that encompasses multicultural, intergenerational and intersectional contexts. I offer support in a range of concerns including depression, anxiety, life transitions, relationship issues, trauma, family conflicts, and eating disorders. - Limited slots available!
(347) 960-4141 View (347) 960-4141
Photo of Guan Yii Jocelyn Lee in Plainview, NY
Guan Yii Jocelyn Lee
MHC-LP, EdM, MA
Verified Verified
1 Endorsed
New York, NY 10017
Specialties: Depression, Anxiety, Grief, Trauma, OCD, Bipolar Disorder, PTSD, Sexual Trauma, Body Image/Eating Disorders, Stress Management, Self-Esteem/Confidence, Cultural Identity, Identity, Autism, Insomnia, Relationship Issues, Family Issues, ADHD, Phobias, Interpersonal Skills, Life Transitions.
Jocelyn is a Mental Health Counselor and graduate of Columbia University. She holds double master’s degrees in Mental Health Counseling and Clinical Psychology, with a concentration in Spirituality, Mind, and Body practices. Jocelyn specializes in holistic approaches to healing.
Specialties: Depression, Anxiety, Grief, Trauma, OCD, Bipolar Disorder, PTSD, Sexual Trauma, Body Image/Eating Disorders, Stress Management, Self-Esteem/Confidence, Cultural Identity, Identity, Autism, Insomnia, Relationship Issues, Family Issues, ADHD, Phobias, Interpersonal Skills, Life Transitions.
Jocelyn is a Mental Health Counselor and graduate of Columbia University. She holds double master’s degrees in Mental Health Counseling and Clinical Psychology, with a concentration in Spirituality, Mind, and Body practices. Jocelyn specializes in holistic approaches to healing.
(646) 845-7821 View (646) 845-7821
Photo of Chih Ling Cheng Mental Health Counseling, PLLC, Counselor in Plainview, NY
Chih Ling Cheng Mental Health Counseling, PLLC
Counselor, LMHC
Verified Verified
Brooklyn, NY 11219  (Online Only)
Do you have a child who is struggling in school and/or at home? Whether it's anxiety, depression, poor communication, conflictual family relationship, behavioral conditions or other situations, you did the right thing to seek help! Whether you are seeking help for your child, or for bettering your parenting styles, I hope to offer you a safe space to explore alternative and positive ways to make better choices for you and your family. I offer strength-based approach to help clients set and reach their goals. I also offer creative arts and play therapy approaches when working with young children to help them express themselves.
Do you have a child who is struggling in school and/or at home? Whether it's anxiety, depression, poor communication, conflictual family relationship, behavioral conditions or other situations, you did the right thing to seek help! Whether you are seeking help for your child, or for bettering your parenting styles, I hope to offer you a safe space to explore alternative and positive ways to make better choices for you and your family. I offer strength-based approach to help clients set and reach their goals. I also offer creative arts and play therapy approaches when working with young children to help them express themselves.
(646) 681-4079 View (646) 681-4079
Photo of Kia Yin - Sentient Psychotherapy in Plainview, NY
Kia Yin - Sentient Psychotherapy
EdM, MHC-LP
Verified Verified
5 Endorsed
New York, NY 10007
I understand how difficult it can be when you are torn between what your family wants and what you want for yourself.
You work hard in relationships and at the workplace to meet your own high standards. But feelings of inadequacy and dissatisfaction often creep up despite your accomplishments. Every time you achieve a goal, a fleeting sense of happiness is soon replaced by the familiar feelings of emptiness and anxiety. You long to approach challenging situations with increased flexibility and ease, to make decisions that you believe in and feel good about. Creating a sustained sense of meaning in life without reverting to the same, old cycle of despair seems far away, but actually, it's closer than you know. This is where therapy comes in.
I understand how difficult it can be when you are torn between what your family wants and what you want for yourself.
You work hard in relationships and at the workplace to meet your own high standards. But feelings of inadequacy and dissatisfaction often creep up despite your accomplishments. Every time you achieve a goal, a fleeting sense of happiness is soon replaced by the familiar feelings of emptiness and anxiety. You long to approach challenging situations with increased flexibility and ease, to make decisions that you believe in and feel good about. Creating a sustained sense of meaning in life without reverting to the same, old cycle of despair seems far away, but actually, it's closer than you know. This is where therapy comes in.
(646) 586-3311 View (646) 586-3311
Photo of Jocelyn Lee in Plainview, NY
Jocelyn Lee
EdM, MA
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
Hi, I am Jocelyn and I am a bilingual (English and Chinese) therapist in NYC! I have experience working with individuals and families of all ages who are struggling with anxiety, trauma, depression, relational issues, self-esteem, ADHD, cultural identity. Having a double master’s degree in Mental Health Counseling and Clinical Psychology with a concentration in Spirituality, Mind, Body practices, I am specialized in holistic approaches to healing. I provide culturally sensitive individual and family psychotherapy to children, adolescents, adults, and families.
Hi, I am Jocelyn and I am a bilingual (English and Chinese) therapist in NYC! I have experience working with individuals and families of all ages who are struggling with anxiety, trauma, depression, relational issues, self-esteem, ADHD, cultural identity. Having a double master’s degree in Mental Health Counseling and Clinical Psychology with a concentration in Spirituality, Mind, Body practices, I am specialized in holistic approaches to healing. I provide culturally sensitive individual and family psychotherapy to children, adolescents, adults, and families.
(347) 696-4331 View (347) 696-4331
Photo of Soo Ngai, Clinical Social Work/Therapist in Plainview, NY
Soo Ngai
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10038  (Online Only)
Growing up Asian American, I am attuned to the struggles and challenges Asian Americans experience in the family, social, and work environment.
Hello, I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. My practice focuses on building confidence, self-worth & validation.
Growing up Asian American, I am attuned to the struggles and challenges Asian Americans experience in the family, social, and work environment.
Hello, I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. My practice focuses on building confidence, self-worth & validation.
(929) 955-1368 View (929) 955-1368
Photo of Dr. Wendy Cheung, Ph.D, Clinical Social Work/Therapist in Plainview, NY
Dr. Wendy Cheung, Ph.D
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
My experience enables me to work with a range of issues including depression, anxiety, bipolar disorder, OCD, anger, psychosis, stress, trauma, and relationship problems. I also specialize in cultural and intergenerational issues such as culture shock, identity crisis, sense of belonging, and intergenerational and family issues associated with cultural conflicts. My goal is to help you relieve pain and suffering, reconnect you with the environments and people around you. I am devoted to the mission of helping you utilize your full potential for achieving important goals, and ultimately creating a more joyful and meaningful life.
My experience enables me to work with a range of issues including depression, anxiety, bipolar disorder, OCD, anger, psychosis, stress, trauma, and relationship problems. I also specialize in cultural and intergenerational issues such as culture shock, identity crisis, sense of belonging, and intergenerational and family issues associated with cultural conflicts. My goal is to help you relieve pain and suffering, reconnect you with the environments and people around you. I am devoted to the mission of helping you utilize your full potential for achieving important goals, and ultimately creating a more joyful and meaningful life.
(347) 801-0424 View (347) 801-0424
Photo of Mind-Body And Inner-Self Mental Health Counseling, Counselor in Plainview, NY
Mind-Body And Inner-Self Mental Health Counseling
Counselor, PhD, LMHC, SAP, MCAP, CAMS-II
Verified Verified
5 Endorsed
Kew Gardens, NY 11415
Are you saying to yourself that you will give your all to being a better person? Are you living your dreams? Do you have a secret that you need to share or serve in an active duty war zone? We all have moments where we need some extra help. I work within a group practice and we will listen to your relationship, family members, pain, depression, anxiety, addiction and how you really feel. We want to talk to you and offer open feedback without judgment. I work with seniors, adults, teens. We are motivating and optimistic therapists with years of experience working with employment, mental health and substance abuse addictions.
Are you saying to yourself that you will give your all to being a better person? Are you living your dreams? Do you have a secret that you need to share or serve in an active duty war zone? We all have moments where we need some extra help. I work within a group practice and we will listen to your relationship, family members, pain, depression, anxiety, addiction and how you really feel. We want to talk to you and offer open feedback without judgment. I work with seniors, adults, teens. We are motivating and optimistic therapists with years of experience working with employment, mental health and substance abuse addictions.
(347) 983-6388 View (347) 983-6388
Photo of Mind Connections, Psychologist in Plainview, NY
Mind Connections
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10016
Our therapists will help you to manage your anxiety, depression, relationship and family issues.
You have appeared ok, but deep inside stressed for quite a while. You have thought about therapy, but either mental health is too much a topic to face, or you find it too hard to find a therapist who can really understand your culture and speak your language. So you decided to suffer silently. You searched Dr. Google many times too, and worried that your situation could get much worse if you don't find the right therapist to help you. Wait no more. Our psychotherapists are here to help.
Our therapists will help you to manage your anxiety, depression, relationship and family issues.
You have appeared ok, but deep inside stressed for quite a while. You have thought about therapy, but either mental health is too much a topic to face, or you find it too hard to find a therapist who can really understand your culture and speak your language. So you decided to suffer silently. You searched Dr. Google many times too, and worried that your situation could get much worse if you don't find the right therapist to help you. Wait no more. Our psychotherapists are here to help.
(347) 542-8226 View (347) 542-8226
Photo of Dr. Joyce Yung, Psychologist in Plainview, NY
Dr. Joyce Yung
Psychologist, PhD, MPhil, MSocSc
Verified Verified
1 Endorsed
New York, NY 10017  (Online Only)
I help clients struggling with trauma, depression, anxiety, unhealthy relationship patterns, cultural issues, family conflicts, and work challenges.
You long to release the emotional strongholds and frustrating patterns that have taken over your life. You seek to break free from being a victim of your past and being held back by unresolved pain, recurrent conflicts, and trauma. You would like to embrace awareness, healing, self-discovery, and self-mastery. I am here to help you reconnect with hope and inspiration and make therapy an enriching and empowering experience. Our work together can help transform the pain and wounding of your past and present challenges into your truth and potential for connection, ease, joy, and fulfillment.
I help clients struggling with trauma, depression, anxiety, unhealthy relationship patterns, cultural issues, family conflicts, and work challenges.
You long to release the emotional strongholds and frustrating patterns that have taken over your life. You seek to break free from being a victim of your past and being held back by unresolved pain, recurrent conflicts, and trauma. You would like to embrace awareness, healing, self-discovery, and self-mastery. I am here to help you reconnect with hope and inspiration and make therapy an enriching and empowering experience. Our work together can help transform the pain and wounding of your past and present challenges into your truth and potential for connection, ease, joy, and fulfillment.
(646) 571-0798 View (646) 571-0798
Photo of Gail Smith, Pre-Licensed Professional in Plainview, NY
Gail Smith
Pre-Licensed Professional
Verified Verified
New York, NY 10003
Whether you're struggling with anxiety, depression, family conflicts, or a sense your life has stalled, I am here to support you in finding tranquility and reclaiming your personal power.
Hello! I'm Gail, a therapist based in NYC, and it would be a privilege to accompany you on a path towards healing. I’m committed to exploring your past experiences and understanding how they affect your present challenges. Through collaboration, we utilize the strengths you already possess to help resolve those challenges. I believe you are the expert in your own life; my role is to support you in achieving your personal goals and aspirations. By adopting an integrative and client-centered approach, we will generate insight and develop strategies that resonate with your authentic self.
Whether you're struggling with anxiety, depression, family conflicts, or a sense your life has stalled, I am here to support you in finding tranquility and reclaiming your personal power.
Hello! I'm Gail, a therapist based in NYC, and it would be a privilege to accompany you on a path towards healing. I’m committed to exploring your past experiences and understanding how they affect your present challenges. Through collaboration, we utilize the strengths you already possess to help resolve those challenges. I believe you are the expert in your own life; my role is to support you in achieving your personal goals and aspirations. By adopting an integrative and client-centered approach, we will generate insight and develop strategies that resonate with your authentic self.
(646) 798-1866 View (646) 798-1866
Photo of Christopher Kam, Clinical Social Work/Therapist in Plainview, NY
Christopher Kam
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Staten Island, NY 10314  (Online Only)
I am a seasoned bilingual clinician, clinical supervisor, and graduate instructor. My experience in early childhood centers, family counseling programs, hospitals, and hospice covered the developmental spectrum of all ages. My therapeutic approach is humanistic and relational. I received my master's degree from Columbia University School of Social Work in 1999. I speak Cantonese and Mandarin fluently.
I am a seasoned bilingual clinician, clinical supervisor, and graduate instructor. My experience in early childhood centers, family counseling programs, hospitals, and hospice covered the developmental spectrum of all ages. My therapeutic approach is humanistic and relational. I received my master's degree from Columbia University School of Social Work in 1999. I speak Cantonese and Mandarin fluently.
(347) 894-2082 View (347) 894-2082
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.