Therapists in Newburgh, NY

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

Are you saying to yourself that you will give your all to being a better person? Are you living your dreams? Do you have a secret that you need to share or serve in an active duty war zone? We all have moments where we need some extra help. I work within a group practice and we will listen to your relationship, family members, pain, depression, anxiety, addiction and how you really feel. We want to talk to you and offer open feedback without judgment. I work with seniors, adults, teens. We are motivating and optimistic therapists with years of experience working with employment, mental health and substance abuse addictions.

Your life is meant to be exciting and fulfilling. At Clarity Therapy, our passion and purpose is helping individuals reconnect to themselves and their true purpose. We nurture people as they re-learn how to access their innate strengths and improve their experience of emotional wellness. While many people may face similar issues, no two people experience an issue in exactly the same way. We provide compassion, insight, practical tools, and acceptance for where you are. Together we can help you confront and overcome whatever issue you’re currently facing. Additionally, we demystify the process of therapy and do our best to ensure you’re taken care of each step of the way. From finding the right therapist to getting reimbursed, we’re here to make the process as simple as possible.

Do you find yourself feeling like a cog in a machine, stuck in a joyless career? Do you feel like you’re moving through life on autopilot, unable to take meaningful action? Are you looking to make personal and professional changes? My goal is to empower you to be more present for the moments and people that truly matter to you. Together we’ll innovate and reimagine new ways of thinking so that you are more present and aligned with what means most to you. Let's take you off autopilot and put you back in the driver's seat.