Therapists in Newburgh, NY

Photo of Kymberly Corley, LMSW, Clinical Social Work/Therapist
Kymberly Corley
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Newburgh, NY 12550
I work mostly with adolescents and emerging adults looking to address anxiety, depression, self-esteem issues, and codependecy/relational challenges. A big focus of mine is helping my clients foster a sense of independence and autonomy as well as learning interpersonal effectiveness skills. As a queer therapist myself, I love working with members of the LGBTQIA+ community.
I work mostly with adolescents and emerging adults looking to address anxiety, depression, self-esteem issues, and codependecy/relational challenges. A big focus of mine is helping my clients foster a sense of independence and autonomy as well as learning interpersonal effectiveness skills. As a queer therapist myself, I love working with members of the LGBTQIA+ community.
(845) 720-4144 View (845) 720-4144
Photo of Ellen Jones, LCSW, Clinical Social Work/Therapist
Ellen Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Newburgh, NY 12550  (Online Only)
Hello! Thank you for visiting my Path profile. I am Ellen Jones, LCSW; a Licensed Clinical Social Worker in the state of New York with over 20 years of experience in mental health. I graduated with a Doctorate of Social Work from Capella University, a Master of Social Work from Marywood University, and an undergraduate degree from the State University of NY-Suny Empire. My experience as a social worker encompasses ages from 5 to 99 years old. I have diverse experience in a variety of treatment settings.
Hello! Thank you for visiting my Path profile. I am Ellen Jones, LCSW; a Licensed Clinical Social Worker in the state of New York with over 20 years of experience in mental health. I graduated with a Doctorate of Social Work from Capella University, a Master of Social Work from Marywood University, and an undergraduate degree from the State University of NY-Suny Empire. My experience as a social worker encompasses ages from 5 to 99 years old. I have diverse experience in a variety of treatment settings.
(929) 205-1543 View (929) 205-1543
Photo of Karla Karpowicz, MA, LCAT, BC-DMT, RYT
Karla Karpowicz
Creative Arts Therapist, MA, LCAT, BC-DMT, RYT
Verified Verified
5 Endorsed
Newburgh, NY 12550
As a Mind/Body oriented Therapist, I understand that our emotions, behaviors, and physical body are sensitive to the stressors we face; we can literally FEEL anxiety, depression, and strong emotions. These stressors can affect our whole selves, often manifesting in negative thinking patterns and/or physical sensations of stress. Whether you are having trouble managing stress, and/or experiencing grief, loss, difficult emotions, relationship issues, anxiety/panic, or you feel like you've lost yourself somewhere along the way, working with your mind AND body through integrated psychotherapy, can help.
As a Mind/Body oriented Therapist, I understand that our emotions, behaviors, and physical body are sensitive to the stressors we face; we can literally FEEL anxiety, depression, and strong emotions. These stressors can affect our whole selves, often manifesting in negative thinking patterns and/or physical sensations of stress. Whether you are having trouble managing stress, and/or experiencing grief, loss, difficult emotions, relationship issues, anxiety/panic, or you feel like you've lost yourself somewhere along the way, working with your mind AND body through integrated psychotherapy, can help.
(845) 669-6238 View (845) 669-6238
Photo of Krista-Gay Lingo, LCSW, Clinical Social Work/Therapist
Krista-Gay Lingo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newburgh, NY 12550  (Online Only)
Hi, my name is Krista. I am a millennial, Caribbean American , first generation college graduate with a passion for helping individuals achieve mental wellness and personal growth. I am a licensed therapist with a diverse background of experience in providing compassionate and effective therapy to clients. I am also open to integrating faith-based principles with evidence-based therapeutic techniques to help individuals navigate life's challenges. I provide a supportive and compassionate space for clients to explore their faith, values, and mental health concerns.
Hi, my name is Krista. I am a millennial, Caribbean American , first generation college graduate with a passion for helping individuals achieve mental wellness and personal growth. I am a licensed therapist with a diverse background of experience in providing compassionate and effective therapy to clients. I am also open to integrating faith-based principles with evidence-based therapeutic techniques to help individuals navigate life's challenges. I provide a supportive and compassionate space for clients to explore their faith, values, and mental health concerns.
(214) 814-4804 View (214) 814-4804
Photo of Raphaela Kramer, MA, LP, Pre-Licensed Professional
Raphaela Kramer
Pre-Licensed Professional, MA, LP
Verified Verified
2 Endorsed
Newburgh, NY 12550
Are you someone who has felt alone in a group of people? Or found yourself in a group of people wanting to interject, but unsure of how to and judging yourself for not having the right thing to say? Have you found yourself wondering how to connect better with others or how to work with someone who treats you differently than you’d like to be treated? For the clients who struggle to feel seen, heard, understood. For the clients who are worried about the state of the world. For the clients who struggle to set boundaries; who desire more autonomy; who want to make meaning in their lives, and who want to recognize their strengths.
Are you someone who has felt alone in a group of people? Or found yourself in a group of people wanting to interject, but unsure of how to and judging yourself for not having the right thing to say? Have you found yourself wondering how to connect better with others or how to work with someone who treats you differently than you’d like to be treated? For the clients who struggle to feel seen, heard, understood. For the clients who are worried about the state of the world. For the clients who struggle to set boundaries; who desire more autonomy; who want to make meaning in their lives, and who want to recognize their strengths.
(845) 293-0156 View (845) 293-0156
Photo of Anger Control Drug Abuse Marital Conflict Relations Debbedo Brown, LCSW , MDiv, Clinical Social Work/Therapist
Anger Control Drug Abuse Marital Conflict Relations Debbedo Brown
Clinical Social Work/Therapist, LCSW , MDiv
Verified Verified
2 Endorsed
Newburgh, NY 12550  (Online Only)
Are you feeling, tired, stuck, overwhelmed, or emotional for no reason?” Is marital problem, relationship issue, work stress, seeking to balance your career, dating, and family contributing to an endless feeling of depression and anxiety? Are the feelings of hopelessness, worthlessness and failure to cope making you question your worth? I am happy that you have come to the right place to seek help. As a trained therapist I specialize in anxiety, trauma and relationship issues. In our work together you will develop skills to cope with stressors, process past and present painful experiences, and make your life more meaningful.
Are you feeling, tired, stuck, overwhelmed, or emotional for no reason?” Is marital problem, relationship issue, work stress, seeking to balance your career, dating, and family contributing to an endless feeling of depression and anxiety? Are the feelings of hopelessness, worthlessness and failure to cope making you question your worth? I am happy that you have come to the right place to seek help. As a trained therapist I specialize in anxiety, trauma and relationship issues. In our work together you will develop skills to cope with stressors, process past and present painful experiences, and make your life more meaningful.
(845) 595-4856 View (845) 595-4856
Photo of Dan Gorman, LCSW, Clinical Social Work/Therapist
Dan Gorman
Clinical Social Work/Therapist, LCSW
Verified Verified
Newburgh, NY 12550  (Online Only)
I’m Dan, a dedicated and compassionate therapist with a unique background as a military veteran and first responder. My experience has instilled in me a deep understanding of the profound challenges faced by individuals who have experienced trauma, crisis, and loss. This has fueled my passion for helping others navigate their own paths to healing and resilience. It’s not easy, but I’ve seen it work!
I’m Dan, a dedicated and compassionate therapist with a unique background as a military veteran and first responder. My experience has instilled in me a deep understanding of the profound challenges faced by individuals who have experienced trauma, crisis, and loss. This has fueled my passion for helping others navigate their own paths to healing and resilience. It’s not easy, but I’ve seen it work!
(845) 713-9587 View (845) 713-9587
Photo of Shellian Wiliams-Brown, LCSW, Clinical Social Work/Therapist
Shellian Wiliams-Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newburgh, NY 12550  (Online Only)
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve whatever goals, solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don’t believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call or email and see how I can help.
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve whatever goals, solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don’t believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call or email and see how I can help.
(845) 539-1475 View (845) 539-1475
Photo of Victoria L Markouizos, MS, LMFT, EMDR, Marriage & Family Therapist
Victoria L Markouizos
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
2 Endorsed
Newburgh, NY 12550
Waitlist for new clients
Making the decision to enter into therapy can feel overwhelming and at times, very intimidating for many people. Regardless of how big or small you feel a problem is, we can all use a little help and outside perspective sometimes. As a solution focused therapist, my goal is to collaborate with my clients in helping them identify what they would like to change, and make a plan to do so as quickly as possible. My goal is to assist you in living a more satisfying and fulfilling life.
Making the decision to enter into therapy can feel overwhelming and at times, very intimidating for many people. Regardless of how big or small you feel a problem is, we can all use a little help and outside perspective sometimes. As a solution focused therapist, my goal is to collaborate with my clients in helping them identify what they would like to change, and make a plan to do so as quickly as possible. My goal is to assist you in living a more satisfying and fulfilling life.
(845) 319-7791 View (845) 319-7791
Photo of Linda Jean Beezer, MS, LMHC, Counselor
Linda Jean Beezer
Counselor, MS, LMHC
Verified Verified
Newburgh, NY 12550  (Online Only)
My aim is to help you clarify your goals and assist you in working through issues from your past that are impacting your present. I am experienced and passionate about providing counseling for teens, adults, couples, and families who wish to create lasting change but are feeling stuck in unhealthy patterns. I have a warm and open therapeutic style and approach therapy from the belief that everyone longs to be seen and understood. From this perspective, I strive to understand your needs and work collaboratively with you to create a space where you can feel supported, heard, and cared for.
My aim is to help you clarify your goals and assist you in working through issues from your past that are impacting your present. I am experienced and passionate about providing counseling for teens, adults, couples, and families who wish to create lasting change but are feeling stuck in unhealthy patterns. I have a warm and open therapeutic style and approach therapy from the belief that everyone longs to be seen and understood. From this perspective, I strive to understand your needs and work collaboratively with you to create a space where you can feel supported, heard, and cared for.
(845) 382-8245 View (845) 382-8245
Photo of Pamela DeVoe, LMHC, EMDR, Counselor
Pamela DeVoe
Counselor, LMHC, EMDR
Verified Verified
8 Endorsed
Newburgh, NY 12550
You have been in therapy before and although helpful, you continue to struggle with your relationships and with your self-esteem. That nagging negative core belief (I'm not enough; I'm unlovable, etc.) you have about yourself is still there and won't go away. Past traumas (big or small) have left you feeling unsafe, unseen and misunderstood. You find you either overreact or underreact. Old thoughts/feelings, anxiety, worry, attachment issues, self-esteem or depression has you feeling stuck, and you want better for yourself and for those around you.
You have been in therapy before and although helpful, you continue to struggle with your relationships and with your self-esteem. That nagging negative core belief (I'm not enough; I'm unlovable, etc.) you have about yourself is still there and won't go away. Past traumas (big or small) have left you feeling unsafe, unseen and misunderstood. You find you either overreact or underreact. Old thoughts/feelings, anxiety, worry, attachment issues, self-esteem or depression has you feeling stuck, and you want better for yourself and for those around you.
(347) 236-3576 View (347) 236-3576
Photo of Daniel Sullivan, PsyD, Psychologist
Daniel Sullivan
Psychologist, PsyD
Verified Verified
2 Endorsed
Newburgh, NY 12550
Waitlist for new clients
Initiating change in life is hard, but therapy can help you make movement in areas where you have felt stuck. I believe the work we do in therapy is not only about feeling better or gaining insight, but also about feeling whole. While the process can be difficult, it can also be rewarding. I enjoy doing this work with my clients and appreciate being a part of their process. I recognize how difficult it can be to find the right therapist and I’m happy to speak to you by phone for a free consultation. Don't hesitate to email me with any questions.
Initiating change in life is hard, but therapy can help you make movement in areas where you have felt stuck. I believe the work we do in therapy is not only about feeling better or gaining insight, but also about feeling whole. While the process can be difficult, it can also be rewarding. I enjoy doing this work with my clients and appreciate being a part of their process. I recognize how difficult it can be to find the right therapist and I’m happy to speak to you by phone for a free consultation. Don't hesitate to email me with any questions.
(845) 516-8155 View (845) 516-8155
Photo of Robyn Sellet, LCSW-R, Clinical Social Work/Therapist
Robyn Sellet
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Newburgh, NY 12550
As a licensed clinical social worker with over 25 years experience, I bring a direct, hands approach to my clinical work. It is imperative for each individual to believe that their unique issues can be resolved to a level that is, at the very least, manageable if not resolved to a high level of satisfaction. I truly believe in the resilience of people and each persons ability to live symptom free utilizing the tools we work on together. I strive to assist people in drawing upon their strengths and believing in themselves to reach their maximum potential.
As a licensed clinical social worker with over 25 years experience, I bring a direct, hands approach to my clinical work. It is imperative for each individual to believe that their unique issues can be resolved to a level that is, at the very least, manageable if not resolved to a high level of satisfaction. I truly believe in the resilience of people and each persons ability to live symptom free utilizing the tools we work on together. I strive to assist people in drawing upon their strengths and believing in themselves to reach their maximum potential.
Photo of Mike Garda, LMHC, C-DBT, NCC, Counselor
Mike Garda
Counselor, LMHC, C-DBT, NCC
Verified Verified
6 Endorsed
Newburgh, NY 12550
Deciding to speak with a therapist sounds pretty simple, but it's no easy act of vulnerability. You may be struggling to find a sense of purpose in life, navigating difficult transitions and feel constantly overwhelmed, or making new discoveries about your identity. As a queer therapist, I join with my clients through lived experience and view mental health through a social-justice and change-oriented lens. I will be there to support you through your journey. Let's begin writing the story of your life you want to tell.
Deciding to speak with a therapist sounds pretty simple, but it's no easy act of vulnerability. You may be struggling to find a sense of purpose in life, navigating difficult transitions and feel constantly overwhelmed, or making new discoveries about your identity. As a queer therapist, I join with my clients through lived experience and view mental health through a social-justice and change-oriented lens. I will be there to support you through your journey. Let's begin writing the story of your life you want to tell.
(845) 237-3874 View (845) 237-3874
Photo of Pamela Cunningham, LCSW-R, Clinical Social Work/Therapist
Pamela Cunningham
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Newburgh, NY 12550  (Online Only)
Not accepting new clients
For over two decades, I've had the privilege of working in the mental health, medical, and chemical dependency fields, dedicating my career to helping individuals achieve optimal functioning and find their inner peace. My passion lies in being a beacon of support, fostering growth, and facilitating positive change to guide my clients toward their best selves. As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I bring specialized expertise, particularly in the realms of depression, anxiety and trauma. For over 20 years, I've been fortunate to help countless individuals on their unique healing journeys.
For over two decades, I've had the privilege of working in the mental health, medical, and chemical dependency fields, dedicating my career to helping individuals achieve optimal functioning and find their inner peace. My passion lies in being a beacon of support, fostering growth, and facilitating positive change to guide my clients toward their best selves. As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I bring specialized expertise, particularly in the realms of depression, anxiety and trauma. For over 20 years, I've been fortunate to help countless individuals on their unique healing journeys.
(845) 203-0269 View (845) 203-0269
Photo of Jenna Graziano-Holistic Approach, LMHC
Jenna Graziano-Holistic Approach
LMHC
Verified Verified
1 Endorsed
Newburgh, NY 12550
I'm Jenna, a clinical mental health therapist dedicated to creating a safe, genuine, and compassionate environment for your personal growth and change. My approach is all about collaboration—working with you to develop personalized strategies that meet your unique needs. Drawing from a range of modalities rooted in person-centered and mindfulness-based approaches, I tailor my holistic methods to support your journey.
I'm Jenna, a clinical mental health therapist dedicated to creating a safe, genuine, and compassionate environment for your personal growth and change. My approach is all about collaboration—working with you to develop personalized strategies that meet your unique needs. Drawing from a range of modalities rooted in person-centered and mindfulness-based approaches, I tailor my holistic methods to support your journey.
(845) 666-3946 View (845) 666-3946
Photo of Claudio M Morel, LCSW-R, Clinical Social Work/Therapist
Claudio M Morel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Newburgh, NY 12550  (Online Only)
Life can be challenging at times, whether you're facing relationship issues, family crises, or trying to make sense of the world around you. I would be pleased to help you navigate these difficulties. As a bilingual licensed psychotherapist, I have experience working with adults and adolescents who are struggling with emotional distress, anxiety, depression, and other behavioral or mood challenges. My goal is to support you in overcoming these challenges and achieving greater well-being as well as fostering personal growth.
Life can be challenging at times, whether you're facing relationship issues, family crises, or trying to make sense of the world around you. I would be pleased to help you navigate these difficulties. As a bilingual licensed psychotherapist, I have experience working with adults and adolescents who are struggling with emotional distress, anxiety, depression, and other behavioral or mood challenges. My goal is to support you in overcoming these challenges and achieving greater well-being as well as fostering personal growth.
(845) 328-4467 View (845) 328-4467
Photo of Alicia Resnikoff, LCSW, ACHP-SW, Clinical Social Work/Therapist
Alicia Resnikoff
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified Verified
1 Endorsed
Newburgh, NY 12550  (Online Only)
Hi there. Welcome to the first step of taking care of yourself. Do you feel overwhelmed by life? Are you having trouble coping with the stress of it all? Do you feel lost and alone? Therapy is a useful tool to help guide a person through life’s transitions such as depression, anxiety, grief, addressing the challenges of chronic/terminal illness, healing marital issues, divorce, death of a loved one, or job loss. You don't have to do it alone. We can do it together.
Hi there. Welcome to the first step of taking care of yourself. Do you feel overwhelmed by life? Are you having trouble coping with the stress of it all? Do you feel lost and alone? Therapy is a useful tool to help guide a person through life’s transitions such as depression, anxiety, grief, addressing the challenges of chronic/terminal illness, healing marital issues, divorce, death of a loved one, or job loss. You don't have to do it alone. We can do it together.
(845) 712-4618 View (845) 712-4618
Photo of Tanisha Castellanos - TC Therapy LLC, LCSW, Clinical Social Work/Therapist
TC Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Newburgh, NY 12550  (Online Only)
UGH! - I FEEL STUCK! and I have no idea how to get out of this!" - Have you ever felt this way? We all have - and some much longer than they have needed to. Life is full of highs and lows- everyone experiences them! No one can escape them, and we each have our own way of dealing with them. Sometimes the "lows" we experience can leave us feeling helpless, breathless and quite honestly- hopeless.
UGH! - I FEEL STUCK! and I have no idea how to get out of this!" - Have you ever felt this way? We all have - and some much longer than they have needed to. Life is full of highs and lows- everyone experiences them! No one can escape them, and we each have our own way of dealing with them. Sometimes the "lows" we experience can leave us feeling helpless, breathless and quite honestly- hopeless.
(845) 202-4079 View (845) 202-4079
Photo of Ronald Villano - Family And Personal Counseling , LMHC, LCAT, LCSW, Counselor
Family And Personal Counseling
Counselor, LMHC, LCAT, LCSW
Verified Verified
Newburgh, NY 12550
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(631) 430-5639 View (631) 430-5639

How does your Therapist compare?

Number of Therapists in Newburgh, NY

100+

Average cost per session

$130

Therapists in Newburgh, NY who prioritize treating:

93% Anxiety
92% Depression
81% Relationship Issues
79% Self Esteem
71% Trauma and PTSD
71% Coping Skills
71% Stress

Average years in practice

12 Years

Top 3 insurances accepted

85% Aetna
70% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Newburgh, NY see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.