Therapists in Upper East Side, New York, NY

I am a mental health clinician and a Licensed Marriage and Family Therapist. I work with individuals and groups in the interest of achieving optimal mental health and progress towards desired goals. Using a systemic therapy approach I assist my clients in reevaluating past and present difficulties so they may move successfully through transitional periods of life into a happy, balanced future. I encourage a holistic approach towards wellness. I am a mental health clinician and a Licensed Marriage and Family Therapist.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

Today you are one step closer to a path towards growth and well-being. As a cognitive behavioral therapist (CBT), we will explore your thoughts and emotions to help you discover your true potential. In therapy, we will create better ways to understand and resolve challenges in your life. We will identify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. I look forward to providing you support and guidance to achieve your goals. I can be reached by telephone or email for individual, couples or family therapy.

Are you feeling lonely, stuck, or uncertain on how to heal from past trauma, relieve anxious thoughts, or work through relationship challenges? You are not alone, and I can help you move past the barriers that are holding you back so you can feel like your best & authentic self again. I have close to 15 years of experience working as a therapist treating anxiety, depression, trauma, & relationship difficulties and currently have practices in NY, NJ, Florida, & Arizona. My focus in therapy is to create a safe & warm environment for us to collaborate on your treatment goals together.

Do you feel overwhelmed and constantly stressed? Have the competing demands of your personal and professional life made it difficult to feel confident in either? Have you faced trauma or adversity that seems to hold you back when all you want is to move forward? I can help you. Whether your goal is to reduce stress, gain confidence, or improve relationships, I will provide you with some tools and direction to identify and reach your personal therapeutic goals. Most importantly, I will guide you toward the inner happiness that comes with knowing your true and authentic self.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

My professional view of counseling is that it is a journey of self exploration by the client, using therapy as a guide to self understanding & self awareness. I, as a marriage and family therapist, use the skills that I have learned and developed throughout my education and clinical experience to facilitate growth in my clients. I am not an expert in any of my clients’ lives, but I strive to learn who they are from them and allow them to make decisions for themselves. I allow the client to guide the session so we can talk about the deep rooted problems when they are ready & tackle the daily struggles that cause anxiety & depression.

Your anxiety interferes with your sleep. You critique everything you have said daily. You feel as though your emotions are overpowering, You feel that some of the experiences in your life have caused you to lose your enthusiasm, and so you have difficulty believing that you will get better. Sometimes you lay awake at night thinking about what you can do to alleviate your stress, and you find yourself picking up a drink, or binging on ice cream. You have noticed the tension in your body and your inability to fully relax. You are pessimistic in your thinking, and you want to climb out of this abyss, but can’t find the way

Gail Holler-Kennedy, LMHC. I believe the therapeutic relationship and comfort is of utmost importance. I have an easygoing personality and incorporate humor when appropriate. I utilize cognitive therapy, behavioral therapy and systemic theories. I also believe that education is important. This is a multimodal approach and is dependent on client's comfort and benefit.

I am a clinical psychologist specializing in Cognitive-Behavioral Therapy (CBT). For 20+ years, my practice has included individual therapy, career-counseling, and executive coaching. I accept many insurance plans and utilize a high range of treatment tools that contribute to my high rate of LONG-LASTING SUCCESS. My style is interactive and practical and focuses on applicable coping skills. I personalize treatment for you as a unique individual and a partner for change. I work in English and in Hebrew.

Hello, my name is Won Joon Yang and I am an Licensed Clinical Social Worker and 1.5th generation immigrant. Primarily, I work with adults who are diagnosed with anxiety, depression, identity crisis, cultural conflict and relationship issues. My approach to therapy is person centered, evidenced based and focus on building self-esteem and self-confidence to resolve problems/issues to find the solutions within.

Are you or a loved one feeling stuck - uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you'll have a collaborator who will listen and follow your lead but also be willing to challenge you and continue to motivate you towards achieving your goals. Let's figure out the next steps together.

Finding the right therapist can be very confusing and overwhelming! On your initial visit, I will spend a generous amount of time with you on your presenting concerns and your goals for therapy. Having 20 years of experience, I can assess the therapy method most likely to be effective for your specific situation. My specialty is Cognitive Behavior Therapy (CBT) and I find most clients achieve significant progress with this method. However, if I feel CBT is not appropriate for you, I have a number of experienced colleagues in my practice with different methods I can recommend (behaviorhealthny.com).

I am a licensed mental health counselor in the state(s) of Florida and NY. I hold a master’s of science in mental health counseling from Touro College and have been working to help better the lives of individuals professionally for the past 8 years. Helping others has always been a passion of mine and I take pride in my ability to do so.

We will collaboratively work together to address your concerns and help you start building the life you desire. With more than 8 years of experience, I have helped clients dealing with trauma, anxiety, depression, self-esteem issues, relationship issues, ADHD, Women's issues, and interpersonal conflicts. Clients feel encouraged to openly express their emotions while actively pursuing their goals. Ensuring confidentiality and safety, I offer unconditional positive regard, and my approach is characterized by warmth, care, and a nonjudgmental attitude.

Rachel’s approach is highly personalized for each client. She provides a warm and nonjudgmental environment to foster strong therapeutic relationships with an emphasis on trust and acceptance. She understands everyone needs someone who will listen and accept them for who they are. Rachel’s primary focus is on existential issues, engulfed in the psychodynamic approach using a toolbox of CBT skills.

Therapy with me is catered to you and the problems you bring to our sessions. I understand that you are the expert on your life and my role as your therapist is to aide you in finding the solutions that are not only practical, but address the issues that you believe are most important to you. Our first steps will be defining your goals for therapy and mapping out the steps you need to take to reach them, dealing with any bumps we might encounter along the way.

Meet Carol Ciancutti, a licensed mental health counselor known for her holistic therapeutic approach. Dedicated to helping clients navigate challenges and build lives aligned with their core values, Carol serves as a steadfast source of support and guidance. In addition to her role as a counselor, Carol also holds a Master's Degree in Human Development and Education, enriching her practice. Her extensive background includes working with individuals facing trauma, substance use issues, gender-based violence, as well as challenges related to anxiety and depression.

Hello! I am a licensed clinical therapist with over 8 years of counseling experience. My expertise lies in helping people achieve their goals of stress reduction, improved coping skills, communication, and self-esteem. My eclectic approach includes extensive knowledge in cognitive behavioral, client-centered, and trauma-informed therapy modalities. As an Afro-Latina myself, I know that having a culturally-sensitive therapist is very important to ensure that clients feel heard and supported in sessions. I believe in creating a space of acceptance and unconditional positive regard in order to foster self-acceptance and healing.