Therapists in Garment District, New York, NY

Are you feeling sad, down, or exhausted? Do you often feel overwhelmed with worry and fear? Are you feeling stuck in a rut or constantly stressed out? You are not alone! Many of my clients begin therapy with me because they are struggling with persistent and overwhelming feelings of sadness or fear, are struggling in their relationships, or are feeling stressed out and stuck. My clients leave therapy feeling relief from their emotional pain, with deeper insight and specific tools that help them to thrive personally and professionally, and to lead more fulfilling lives.

If your loved one's substance use has become unmanageable, you’ve tried everything but refuse to give up, and are desperately seeking hope- I know how you feel. I was raised in a large, chaotic household, and my own adult child has struggled with alcohol addiction and anxiety. Refusing to give up on my son, I found a way out for my family.

Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, then it may be time to engage in psychotherapy. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.

HAVE YOU OR OTHERS HAD CONCERNS ABOUT YOUR ALCOHOL USE? WHEN FEELING ANGRY OR FRUSTRATED DO YOU USE ALCOHOL OR OTHER DRUGS TO HELP RELIEVE YOUR NEGATIVE FEELINGS? Misusing alcohol, drugs, food or engaging in behaviors like excessive gambling or shopping to cope with strong emotions, may become habitual and as problematic as the negative feelings they are meant to alleviate.