Therapists in Central Park, New York, NY

Authentic and empathetic therapist, here to help you feel empowered, safe, worthy, and free to live your life. I'm passionate about empowering my clients in achieving their goals, whatever that may look like. I have worked with a wide range of clients. Some looking to process and heal trauma; learn how to manage anxiety, stress, and overwhelming emotions; improve relationships; improve self-esteem, build self-confidence, learn self-compassion; build insight into unhelpful behaviors. I work with adults and teens struggling with trauma, anxiety, panic attacks, personality disorders, depression, and body image issues.

Starting therapy can take a lot of strength and courage. I am here to partner and collaborate with you on that journey. I work to build a therapeutic relationship that is supportive, compassionate, and trusting. My approach is active, non-judgmental and goal-oriented. I specialize in treating obsessive-compulsive disorder (OCD), the purely obsessional subtype (Pure-O) and anxiety disorders (e.g., generalized, social, panic, health and phobias). I have expertise in addressing concerns related to perfectionism, body-image, mood challenges, and postpartum/perinatal issues.

With insight and compassion, I offer bilingual (Spanish/English) psychotherapy and psychoanalysis to people who are trying to better understand their relationship to intimacy, professional achievement, and struggles with depression and anxiety. I am a fully bilingual psychotherapist, born and raised and Peru, who has been practicing in New York City for 25 years.