Tatyana Mestechkina

Psychologist, PhD

Verified by Psychology Today
Photo of Tatyana Mestechkina, PhD, Psychologist in New York
(646) 760-1742 Website

Tatyana Mestechkina

Psychologist, PhD


Location

Offers video and phone sessions

928 Broadway
Suite 300
New York, NY 10010
(646) 760-1742

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am accepting new patients and am available for telehealth (video or phone sessions).
My aim is to empower people to make changes to live more fulfilling, values-driven lives. I place importance on building a therapeutic relationship that is trusting, supportive and nonjudgmental. I specialize in the treatment of obsessive-compulsive disorder (OCD), including purely obsessional subtype (Pure O), as well as all anxiety disorders (e.g., generalized, social, panic, health and phobias). Additionally, I have expertise in treating postpartum issues, perfectionism, depression, and concerns related to relationships and life transitions.
Therapeutic techniques can include learning to better manage intrusive thoughts and feelings. Many people I work with also benefit from developing flexibility and skills to better tolerate uncertainty, to be more in the here and now (mindful) and to accept things not in their control. I tailor treatments to the individual's values and goals.
I utilize Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and was trained by an internationally-renowned expert in Exposure and Response Prevention (ERP), the gold-standard for OCD treatment. Click on my website for more information: https://www.drmestechkina.com/

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • School: Hofstra University
  • Year Graduated: 2014
  • License and State: 021204-1 New York

Location

928 Broadway
Suite 300
New York, NY 10010
(646) 760-1742
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Pregnancy, Prenatal, Postpartum
Issues
  • ADHD
  • Behavioral Issues
  • Body Image Concerns
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Russian
Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Relational
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 6 Jul 2020
Tatyana Mestechkina, PhD, Psychologist in New York

Tatyana Mestechkina

Psychologist, PhD