Therapists in Medford, NY

Do you struggle with doubting yourself? Is negative self-talk, perfectionism, people-pleasing, and comparing yourself to others a daily occurrence for you? Do you have trouble moving past fears of failure, judgment, and/or rejection? And have these issues significantly affected your ability to move through life feeling confident and worthy? Let's get you to a place where you can feel not only comfortable within yourself, but empowered to be your authentic self, unapologetically. A place where you can find relief just being, you.

Reaching out for help can be scary. I aim to make that process a smooth one with support and encouragement. I am a Clinical Social Worker with over 20 years of experience as a therapist. My clients come to me with a wide range of concerns, such as depression, anxiety, relationship issues, illness in themselves or a loved one, and much more. What I see time and time again that they have in common is a feeling of powerlessness. Whether it be over their symptoms, their family members, relationships and even themselves. I help them to understand themselves and their circumstances more fully.

I work with clients ready to do the work of connecting with the self in the present moment. As a certified mindfulness instructor and a mindfulness practitioner, I bring mindful presence to the therapeutic process. Using somatic, integrative, intuitive and mindful self-compassion principles, I hold space for my clients to understand their inner wisdom and knowing. Clients who are willing to cultivate awareness and recognize their patterns, conditioning and reactivity based on their childhood and environment will benefit greatly from our therapeutic relationship.

In my work as a clinical psychologist, I believe the connection between therapist and client to be the most important agent of change. Healing happens best in the context of a warm, collaborative and supportive relationship. When an individual is going through a difficult time or life experience, he or she often feels small, disconnected and incapable of making positive changes on his or her own. In safe connection, it becomes possible for the individual to feel empowered, connected and more flexible and capable of making the decisions and behavioral changes necessary to heal and/or move forward.

My team currently has availability for 1:1 and group support. Please see Dalton Alexis and check out our unique group offerings. We utilize a holistic approach to navigate anxiety, worry, panic, depression, self worth, traumas, family conflicts and difficult life transitions. We see wellness as the process of exploring and understanding our experiences, getting to the root of our challenges and moving more towards happiness and health. Sometimes we get stuck or lose our direction along the way resulting with symptoms of dis-ease. Our passion is to guide and support you through this journey of reconnecting to your self.

It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)

There is nothing wrong with you. Right now you are doing the best you can with what is available to you socially, emotionally, physically, and spiritually. My practice centers the belief that we are inherently good and trying our best. But, circumstances and our environment aren't always conducive for living our best life. If you are feeling disempowered, disconnected, burnt out, unmotivated and generally disillusioned by the world: I am here for you.

I am a licensed therapist committed to helping others heal, grow, and develop deeper self awareness. I believe one's experience in therapy should be safe, supportive, and non-judgmental. I strive to make my office a compassionate, and welcoming environment that promotes growth, self-exploration and healing. My clinical approach is warm, empathetic, and collaborative. I customize treatment to each individual, as I believe each person comes to therapy with their own unique strengths, experiences, and needs. I routinely ask for feedback to ensure my clients are getting the most out of their time in therapy.

Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.

My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 25 years. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Eclectic, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.

Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.

Choosing a mental health provider can feel daunting. I approach treatment with the philosophy that the foundation for positive change begins with a strong therapist-client relationship and that individuals can find meaning and thrive even amidst life’s most challenging chapters. I am experienced in treating adults with a range of mental health challenges including anxiety, depression, trauma, and life stressors such as relationship and work difficulties. I also specialize in helping clients and their loved ones cope with medical conditions such as pain, insomnia, and cancer, as well as other physical illnesses or disabilities.

I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.

Ever feel like you're on a treadmill and going nowhere fast? That no matter what you do or how hard you try you just can't get past life's challenges? There are many moments in life that will cause anxiety, stress, aggravation, sadness, and despair. No matter your age, sex, or profession these symptoms can throw the best of us into a tail spin. The bottom line is that we're human and these are natural occurrences. Talking them out with someone who is willing to listen is the beginning of regaining a sense of stability and wellness.

Have your previous experiences with therapy left you not quite satisfied? Did simply talking about your difficulties seem to lose its impact after a while? Or perhaps you feel like you stayed with a therapist for longer than you wished without much improvement? If you deeply desire personal growth and are motivated to dedicate energy towards achieving it, true lasting change is within reach. Using Internal Family Systems therapy, Jessica will assist you in moving beyond the painful patterns you have already talked through and shine new awareness on what lies beneath.

Alison's practice consists of professionals from diverse backgrounds, who are navigating careers, balancing family, friends, within the challenges of daily living. Alison has successfully provided treatment for individuals who have had adverse childhood experiences which can manifest in adulthood as depression, anxiety, ptsd, or having trouble setting goals for the future. Alison has extensive experience working with children, adolescence and young adults that identify as neuro-diverse.

Do you find yourself repeating the same patterns in your life that don't seem to be working for you? I believe that people, at any given moment, are functioning as well as they can, given the resources and knowledge they have in that moment. The therapy I provide is informed by methods that have been researched and proven to work. I aim to immediately target struggles and provide concrete tools to help my clients help themselves. My goal is to help them build the kind of lives they are looking for, in line with both their goals and their values, by approaching therapy scientifically and compassionately.

Mika Lee, LCAT, RDT is an experienced, bilingual (Mandarin/English) psychotherapist, trained in counseling psychology and creative arts therapy, specialized in using a client-centered, attachment and dynamic based approach, combining with a variety creative arts therapy modalities. She aims at building a culturally-sensitive and safe holding space for her clients to freely explore themselves and to promote inner growth, self-awareness and creative coping. Mika has an extensive clinical experience (11 years and counting) working as a clinician and clinical supervisor both in New York City and Taiwan in a variety of clinical settings,

Hi, I'm Stephanie. I'm a licensed clinical psychologist in NY, NJ, CT, GA, and FL, and an adjunct professor at the Emory School of Medicine. I strive to provide a warm and safe space where patients can feel comfortable sharing without fear of judgment. My goal is to help my patients reflect on their values so that they can work towards what it means to be their "best self." I will always focus on treating the symptoms and not the "disorder," in an effort to tailor my approach to the individual. I am passionate about fighting stigma associated with mental illness and engage in advocacy and research outside of treating patients.