Therapists in Mamaroneck, NY
Terence O'Gara
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Mamaroneck, NY 10543
Terry is a licensed therapist with over 20 years experience effectively transforming the quality of people's lives. A native New Yorker, Terry offers treatment for individuals, couples, and families dealing with a wide range of emotional and behavioral issues. He is known for providing compassionate, straight-forward care with the highest degree of confidentiality. He is a persistent advocate for the people he works with.
Terry is a licensed therapist with over 20 years experience effectively transforming the quality of people's lives. A native New Yorker, Terry offers treatment for individuals, couples, and families dealing with a wide range of emotional and behavioral issues. He is known for providing compassionate, straight-forward care with the highest degree of confidentiality. He is a persistent advocate for the people he works with.
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Mamaroneck, NY 10543
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
More Therapists Nearby
Andrew S. Barile
Psychologist, PsyD, NCSP
Verified Verified
White Plains, NY 10605
Andrew approaches his work with clients drawing upon Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment therapy (ACT) approaches, DBT skills, EMDR, Exposure and Response Prevention (ERP) interventions. For me, relationships in my therapeutic work stand to be the backbone and foundation of the best possible outcomes. I am a warm and compassionate clinician who balances empathy and expectations while I help you face your fears and broaden your life. I use a combination of strategies with a compassion focused therapeutic approach.
Andrew approaches his work with clients drawing upon Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment therapy (ACT) approaches, DBT skills, EMDR, Exposure and Response Prevention (ERP) interventions. For me, relationships in my therapeutic work stand to be the backbone and foundation of the best possible outcomes. I am a warm and compassionate clinician who balances empathy and expectations while I help you face your fears and broaden your life. I use a combination of strategies with a compassion focused therapeutic approach.
Thomas E. Gonzalez, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Bronx, NY 10463
I'm Thomas E. Gonzalez, founder and CEO of Integrated Counseling PLLC. As a bilingual psychotherapist with over 18 years of experience, I have successfully treated individuals, couples, families, and the LGBTQ+ community of diverse populations and various needs in achieving desired goals. If you are searching for a compassionate, dedicated therapist that can help you feel empowered to achieve your goals and have a more positive outlook in life, then look no further.
I'm Thomas E. Gonzalez, founder and CEO of Integrated Counseling PLLC. As a bilingual psychotherapist with over 18 years of experience, I have successfully treated individuals, couples, families, and the LGBTQ+ community of diverse populations and various needs in achieving desired goals. If you are searching for a compassionate, dedicated therapist that can help you feel empowered to achieve your goals and have a more positive outlook in life, then look no further.
Dr. Ferdinand A Madaki
PhD, MHC-LP
Verified Verified
Pelham, NY 10803 (Online Only)
I am passionate in helping clients explore the disparity between where they are now and where they want to be with their desired goals in life. I provide empathic listening, compassionate presence, and nonjudgmental support to my clients. I subscribe to the core values of trust, respect, empathy, warmth, and genuineness, which have been shown to elicit insight, healing, change, and growth in clients. My culturally sensitive approach makes me aware and appreciative of the layers of difference among the multiculturally diverse populations I work with.
I am passionate in helping clients explore the disparity between where they are now and where they want to be with their desired goals in life. I provide empathic listening, compassionate presence, and nonjudgmental support to my clients. I subscribe to the core values of trust, respect, empathy, warmth, and genuineness, which have been shown to elicit insight, healing, change, and growth in clients. My culturally sensitive approach makes me aware and appreciative of the layers of difference among the multiculturally diverse populations I work with.
Joshua Barnes
Pre-Licensed Professional, LP-MHC, M-CASAC, MPS
Verified Verified
Yonkers, NY 10710 (Online Only)
I offer a professional, respectful, client centered environment to help my clients understand and resolve their problems, discover their strengths, and to accentuate positive behaviors and relationships. I have experience working with individuals, couples, and families; helping them to deal with life stressors and transitions. My work emphasizes crisis management through individual counseling, group therapy, and medication management. Specifically, my work includes working with individual with mental health diagnosis such as anxiety, depression or bi-polar. I have also served to counsel troubled marriages, substance use and abuse.
I offer a professional, respectful, client centered environment to help my clients understand and resolve their problems, discover their strengths, and to accentuate positive behaviors and relationships. I have experience working with individuals, couples, and families; helping them to deal with life stressors and transitions. My work emphasizes crisis management through individual counseling, group therapy, and medication management. Specifically, my work includes working with individual with mental health diagnosis such as anxiety, depression or bi-polar. I have also served to counsel troubled marriages, substance use and abuse.
Marcus M. Silverman
Licensed Psychoanalyst, MA, LP, NCPsyA
Verified Verified
1 Endorsed
Scarsdale, NY 10583
Psychotherapy is, most honestly, a very remarkable and often surprising kind of 'conversation.' The distinction being that when we have a 'conversation,' we only know where it will begin, but not where it will end. The 'getting there,' the movement toward 'the end,' is often a thought-provoking, pleasurable, funny, sad, profound experience that changes people in wholly positive ways. When therapist and patient develop a good working relationship, transformative things can happen. My work centers around creating a serious, useful, and private space to begin exploring the depths of what causes you to suffer, or feel misunderstood.
Psychotherapy is, most honestly, a very remarkable and often surprising kind of 'conversation.' The distinction being that when we have a 'conversation,' we only know where it will begin, but not where it will end. The 'getting there,' the movement toward 'the end,' is often a thought-provoking, pleasurable, funny, sad, profound experience that changes people in wholly positive ways. When therapist and patient develop a good working relationship, transformative things can happen. My work centers around creating a serious, useful, and private space to begin exploring the depths of what causes you to suffer, or feel misunderstood.
Brett Constant
Clinical Social Work/Therapist, LMSW
Verified Verified
Yonkers, NY 10710 (Online Only)
As a Licensed Master Social Worker, I understand that seeking therapy can be a difficult step. Through my own exploration of self-discovery and wellness, I am able to understand that progress is not linear. Whether you're dealing with a specific issue or just looking to improve your overall well-being, I am here to help.
As a Licensed Master Social Worker, I understand that seeking therapy can be a difficult step. Through my own exploration of self-discovery and wellness, I am able to understand that progress is not linear. Whether you're dealing with a specific issue or just looking to improve your overall well-being, I am here to help.
Joshua Tal
Psychologist, PhD
Verified Verified
2 Endorsed
Mount Vernon, NY 10550
I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep.
I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep.
Jeff Samanen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10601 (Online Only)
It takes courage and strength to enter therapy and it is important to find a good match with your therapist. I will treat you as a human being, not a number or diagnosis. Sessions with me will be a conversation and I will be myself in our sessions. At times, I might make you laugh; when we are talking about hard things, you might cry. But this will always be toward the goal of helping you reach a better place. As a seasoned practitioner with over 25 years' experience, I use strategies that include CBT, DBT, Mindfulness and other concepts to help you reach your best potential.
It takes courage and strength to enter therapy and it is important to find a good match with your therapist. I will treat you as a human being, not a number or diagnosis. Sessions with me will be a conversation and I will be myself in our sessions. At times, I might make you laugh; when we are talking about hard things, you might cry. But this will always be toward the goal of helping you reach a better place. As a seasoned practitioner with over 25 years' experience, I use strategies that include CBT, DBT, Mindfulness and other concepts to help you reach your best potential.
Michael Stokes
Counselor, LMHC, EdD
Verified Verified
Scarsdale, NY 10583
Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. I will ask you questions and perspective about what is going on for you that maybe you didn’t think about before. Collaboration is huge! I am not the expert on you. You are.
Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. I will ask you questions and perspective about what is going on for you that maybe you didn’t think about before. Collaboration is huge! I am not the expert on you. You are.
Stewart M. Crane, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10605 (Online Only)
Reaching out for help takes strength. And calling a therapist is a courageous first step in the healing process. Psychotherapy is a unique opportunity to learn about yourself in a safe and protected environment where the focus is on your needs. As a therapist, I tend to be interactive in sessions giving you feedback that will help you to understand yourself better. Understanding more about yourself and certain patterns in relationships will give you greater control over your life. Our work together will free you to make choices about your life and your relationships that may not have felt possible in the past.
Reaching out for help takes strength. And calling a therapist is a courageous first step in the healing process. Psychotherapy is a unique opportunity to learn about yourself in a safe and protected environment where the focus is on your needs. As a therapist, I tend to be interactive in sessions giving you feedback that will help you to understand yourself better. Understanding more about yourself and certain patterns in relationships will give you greater control over your life. Our work together will free you to make choices about your life and your relationships that may not have felt possible in the past.
Iona Family Therapy Center
Marriage & Family Therapist, LMFT
Verified Verified
Bronxville, NY 10708
The Iona Family Therapy Center operates out of Iona University's new Bronxville Campus. We offer affordable, responsive therapy to the community. Using a Family Systems approach, therapists assist clients to achieve their goals in a supportive, sincere, and nonjudgmental environment. All of our therapists are under the supervision of Licensed Psychologists, Licensed Marriage and Family Therapists, and AAMFT Approved Supervisors.
The Iona Family Therapy Center operates out of Iona University's new Bronxville Campus. We offer affordable, responsive therapy to the community. Using a Family Systems approach, therapists assist clients to achieve their goals in a supportive, sincere, and nonjudgmental environment. All of our therapists are under the supervision of Licensed Psychologists, Licensed Marriage and Family Therapists, and AAMFT Approved Supervisors.
Dr. David Wellen
Psychologist, PhD
Verified Verified
Rye, NY 10580 (Online Only)
I offer psychotherapy for adults. I have over 20 years of experience with clients facing difficulties with anxiety, depression and relationship issues. I am a caring person and a good listener. I focus on introspective approaches to help clients understand their emotions, perceptions and choices.
I offer psychotherapy for adults. I have over 20 years of experience with clients facing difficulties with anxiety, depression and relationship issues. I am a caring person and a good listener. I focus on introspective approaches to help clients understand their emotions, perceptions and choices.
Eric Lebowitz
Art Therapist, LCAT, MT-BC
Verified Verified
White Plains, NY 10603 (Online Only)
I specialize in working with seniors and supporting and educating caregivers of individuals with dementia-related illnesses. If you’ve ever been on a plane, you’ve heard these instructions. “Please put your oxygen mask on first before assisting others.” Now, imagine hearing these words as a caregiver… Roughly translated it would mean, “take care of yourself and the better you will take care of others.” It’s difficult to see someone struggle, and oftentimes when we do, we sacrifice our own well-being to ensure theirs. It may not seem this way, but you both deserve hope and support through this challenging time.
I specialize in working with seniors and supporting and educating caregivers of individuals with dementia-related illnesses. If you’ve ever been on a plane, you’ve heard these instructions. “Please put your oxygen mask on first before assisting others.” Now, imagine hearing these words as a caregiver… Roughly translated it would mean, “take care of yourself and the better you will take care of others.” It’s difficult to see someone struggle, and oftentimes when we do, we sacrifice our own well-being to ensure theirs. It may not seem this way, but you both deserve hope and support through this challenging time.
John Rubin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rye, NY 10580
Seasoned addiction and relational therapist. Specializing in, all forms of addiction as well as relationship struggles and offer couples counseling as well. Eclectic practitioner, who will meet you where you are and assist in your efforts at finding peace of mind and relief from your inner demons. I am as well, extremely skilled and experienced working with adolescents and individuals who struggle with underlying anxiety/depression concerns. Referrals made when needed. Work closely with local psychiatrist who will see referred clients at a reduced fee.
Seasoned addiction and relational therapist. Specializing in, all forms of addiction as well as relationship struggles and offer couples counseling as well. Eclectic practitioner, who will meet you where you are and assist in your efforts at finding peace of mind and relief from your inner demons. I am as well, extremely skilled and experienced working with adolescents and individuals who struggle with underlying anxiety/depression concerns. Referrals made when needed. Work closely with local psychiatrist who will see referred clients at a reduced fee.
The Dalzell Group
Clinical Social Work/Therapist, PhD c, MA, LCSW
Verified Verified
Bronxville, NY 10708
I am a researcher, author, educator, and licensed clinician working with adolescent and adult mental health, and education. I actively treat anxiety, career, depression, grief, ADHD, and mental illness. My treatment uses science, warmth, compassion, as well as over 30 years of multidisciplinary, professional experience.
I am a researcher, author, educator, and licensed clinician working with adolescent and adult mental health, and education. I actively treat anxiety, career, depression, grief, ADHD, and mental illness. My treatment uses science, warmth, compassion, as well as over 30 years of multidisciplinary, professional experience.
Samuel Austin Formanek
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Dobbs Ferry, NY 10522 (Online Only)
As a therapist, I start with the basic assumption that we all have a fundamental impulse for growth and well-being. Sometimes we need resources, guidance, and someone with expertise to rediscover this. In my practice I am looking to engage clients to gain insight, discover motivation, and hone emotional skills. I am interested in providing the most conducive setting for people to cultivate their innate creativity, intelligence, and courage in navigating anxiety, depression, and the range life’s challenges.
As a therapist, I start with the basic assumption that we all have a fundamental impulse for growth and well-being. Sometimes we need resources, guidance, and someone with expertise to rediscover this. In my practice I am looking to engage clients to gain insight, discover motivation, and hone emotional skills. I am interested in providing the most conducive setting for people to cultivate their innate creativity, intelligence, and courage in navigating anxiety, depression, and the range life’s challenges.
Neil Patel
Psychologist, PsyD
Verified Verified
Yonkers, NY 10704 (Online Only)
I meet my clients where they are through an acceptance, holistic, client-centered, and nonjudgmental perspective. I integrate multiple approaches including psychodynamic, acceptance-based, and values in order to guide my clients towards healing and growth. I tailor evidence-based and effective treatments to the needs of my clients. My style is collaborative, open, and curious. I want to foster comfort for my clients. Together we can create space that feels safe for you. My goal is to find a pathway in understanding ourselves in the service of finding and achieving our true values and happiness.
I meet my clients where they are through an acceptance, holistic, client-centered, and nonjudgmental perspective. I integrate multiple approaches including psychodynamic, acceptance-based, and values in order to guide my clients towards healing and growth. I tailor evidence-based and effective treatments to the needs of my clients. My style is collaborative, open, and curious. I want to foster comfort for my clients. Together we can create space that feels safe for you. My goal is to find a pathway in understanding ourselves in the service of finding and achieving our true values and happiness.
Andrew Plisner
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10601 (Online Only)
Are you feeling confined by your past, longing to find your way back to a sense of wholeness and connection? Life's challenges can often leave us feeling disconnected from ourselves and others, but you don't have to navigate your journey alone. As a specialist in complex trauma, I'm here to help you reclaim your sense of self and rediscover the joy and fulfillment life has to offer. Through a compassionate approach that uses the mind-body connection, we'll work together to unravel the patterns of trauma that are holding you back and create new pathways towards healing.
Are you feeling confined by your past, longing to find your way back to a sense of wholeness and connection? Life's challenges can often leave us feeling disconnected from ourselves and others, but you don't have to navigate your journey alone. As a specialist in complex trauma, I'm here to help you reclaim your sense of self and rediscover the joy and fulfillment life has to offer. Through a compassionate approach that uses the mind-body connection, we'll work together to unravel the patterns of trauma that are holding you back and create new pathways towards healing.
See more therapy options for Mamaroneck
Nearby Compassion Focused Therapists Searches for Mamaroneck
- Bronxville
- Eastchester
- Harrison
- Larchmont
- Mount Vernon
- New Rochelle
- Pelham
- Port Chester
- Rye
- Rye Brook
- Scarsdale
- Tuckahoe
Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.