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More Therapists Nearby

Photo of Arthur Weiner, Clinical Social Work/Therapist in Katonah, NY
Arthur Weiner
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Mount Kisco, NY 10549  (Online Only)
Those who have worked with me often find my extensive experience in schools and in varied human and social service agencies to be particularly valuable in advocating more effectively on behalf of their children and other family members.
I have worked with children, adolescents, and adults in private practice, in schools and in agency settings for over 30 years. I will help you to recognize and use your talents and strengths to achieve your goals and ambitions. Typical concerns and issues that people seek my help with include: strained and/or conflictual relationships with children, relatives, and friends; school and learning problems; workplace and career dilemmas; loss and grief; trauma; anxiety and depression.
Those who have worked with me often find my extensive experience in schools and in varied human and social service agencies to be particularly valuable in advocating more effectively on behalf of their children and other family members.
I have worked with children, adolescents, and adults in private practice, in schools and in agency settings for over 30 years. I will help you to recognize and use your talents and strengths to achieve your goals and ambitions. Typical concerns and issues that people seek my help with include: strained and/or conflictual relationships with children, relatives, and friends; school and learning problems; workplace and career dilemmas; loss and grief; trauma; anxiety and depression.
(914) 450-6391 View (914) 450-6391
Photo of Christopher L Villani, Counselor in Katonah, NY
Christopher L Villani
Counselor, LMHC
Verified Verified
3 Endorsed
Mahopac, NY 10541
Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.
Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.
(914) 303-7937 View (914) 303-7937
Photo of Therapy Now, Marriage & Family Therapist in Katonah, NY
Therapy Now
Marriage & Family Therapist, LMFT
Verified Verified
Pound Ridge, NY 10576
Stop using the same approach and expecting different results. Try something new. Practice features: 15+yrs of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2023 is your year!
Stop using the same approach and expecting different results. Try something new. Practice features: 15+yrs of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2023 is your year!
(203) 525-6496 View (203) 525-6496
Photo of Gary Richard Altheim, Psychologist in Katonah, NY
Gary Richard Altheim
Psychologist, PsyD
Verified Verified
South Salem, NY 10590  (Online Only)
I believe that you are the expert on your own life. Past and current stressors can sometimes feel overwhelming and may take us off our intended path. It is a strength to ask for help. As a Clinical Psychologist, it is my role to create a safe space so we can work collaboratively to empower you to heal, reclaim your joy, build a brighter future, and Reach Your Potential. I see my role as guiding the process as a conduit for transformation and positive change, while your commitment to practice empowers you to realize your full potential.
I believe that you are the expert on your own life. Past and current stressors can sometimes feel overwhelming and may take us off our intended path. It is a strength to ask for help. As a Clinical Psychologist, it is my role to create a safe space so we can work collaboratively to empower you to heal, reclaim your joy, build a brighter future, and Reach Your Potential. I see my role as guiding the process as a conduit for transformation and positive change, while your commitment to practice empowers you to realize your full potential.
(914) 306-9008 View (914) 306-9008
Photo of Fred Turpin, Licensed Psychoanalyst in Katonah, NY
Fred Turpin
Licensed Psychoanalyst, NCPsyA
Verified Verified
South Salem, NY 10590
People who come to me are often in crisis. They need someone who can listen deeper than words to bring greater understanding, clarity, and perspective. Fear or depression block pathways toward effective change. I bring years of training and practice, personal sensitivity and deep intuition. My goal is to help you release your own potential, unblock energy, so that you have greater awareness and can actualize that new awareness. I've been trained in five different psychoanalytic approaches, depending in part on your situation and location. I offer psychoanalysis in NYS. Call 203-894-9489 for initial phone consultation.
People who come to me are often in crisis. They need someone who can listen deeper than words to bring greater understanding, clarity, and perspective. Fear or depression block pathways toward effective change. I bring years of training and practice, personal sensitivity and deep intuition. My goal is to help you release your own potential, unblock energy, so that you have greater awareness and can actualize that new awareness. I've been trained in five different psychoanalytic approaches, depending in part on your situation and location. I offer psychoanalysis in NYS. Call 203-894-9489 for initial phone consultation.
(203) 894-9489 View (203) 894-9489

Online Therapists

Photo of Nariesh R Paltoo, Pastoral Counselor in Katonah, NY
Nariesh R Paltoo
Pastoral Counselor, MA, MFT
Verified Verified
New York, NY 10013  (Online Only)
I believe that the foundation of a strong Marriage and family begins with healthy communication and understanding. Through our counseling sessions, I help families develop effective communication skills, build deeper spiritual connections, and work through any conflicts or challenges that may arise. As a Christian Counselor specializing in Marriage and family, I can empathize with most people when dealing with relationship issues, anxiety, depression, ADD, ADHD, OCD, and bipolar disorders.
I believe that the foundation of a strong Marriage and family begins with healthy communication and understanding. Through our counseling sessions, I help families develop effective communication skills, build deeper spiritual connections, and work through any conflicts or challenges that may arise. As a Christian Counselor specializing in Marriage and family, I can empathize with most people when dealing with relationship issues, anxiety, depression, ADD, ADHD, OCD, and bipolar disorders.
(646) 713-1813 View (646) 713-1813
Photo of Ivan Porto - Lgbtq Bipoc Immigrant Therapist, Clinical Social Work/Therapist in Katonah, NY
Ivan Porto - Lgbtq Bipoc Immigrant Therapist
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
2 Endorsed
New York, NY 10025  (Online Only)
In this process, I'll support you by using my extensive training in family and couples therapy to understand the impact of your relationships.
As a queer, Latinx, immigrant therapist, I am dedicated to empowering individuals (and couples) in the LGBTQ+, BIPOC, and/or immigrant communities. My personal experience has led me to create a therapeutic space where others can feel seen in their fullness and begin to find belonging within. Let's work together to understand the connections between your identities, life stressors, and mental health so that you can: set boundaries, develop different coping strategies, manage fear/shame/guilt, and find supportive resources that work for you.
In this process, I'll support you by using my extensive training in family and couples therapy to understand the impact of your relationships.
As a queer, Latinx, immigrant therapist, I am dedicated to empowering individuals (and couples) in the LGBTQ+, BIPOC, and/or immigrant communities. My personal experience has led me to create a therapeutic space where others can feel seen in their fullness and begin to find belonging within. Let's work together to understand the connections between your identities, life stressors, and mental health so that you can: set boundaries, develop different coping strategies, manage fear/shame/guilt, and find supportive resources that work for you.
(954) 859-2180 View (954) 859-2180
Photo of Lester's Mental Health Counseling P.C., Counselor in Katonah, NY
Lester's Mental Health Counseling P.C.
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Brooklyn, NY 11221  (Online Only)
From individual and group therapy to family and couples counseling, our holistic approach is designed to help you navigate life's challenges in a supportive and safe environment.
At Lester's MHC P.C., we are a dedicated team of licensed mental health professionals committed to fostering resilience, self-discovery, and personal growth. Our core values are rooted in the belief that mental health is a fundamental aspect of overall wellness, deserving understanding, compassion, and individualized care. Our multidisciplinary team consists of experienced psychotherapists, all sharing a passion for helping individuals navigate their emotional landscapes. We ensure our practitioners maintain up-to-date knowledge in the field, thus offering the most effective treatment modalities.
From individual and group therapy to family and couples counseling, our holistic approach is designed to help you navigate life's challenges in a supportive and safe environment.
At Lester's MHC P.C., we are a dedicated team of licensed mental health professionals committed to fostering resilience, self-discovery, and personal growth. Our core values are rooted in the belief that mental health is a fundamental aspect of overall wellness, deserving understanding, compassion, and individualized care. Our multidisciplinary team consists of experienced psychotherapists, all sharing a passion for helping individuals navigate their emotional landscapes. We ensure our practitioners maintain up-to-date knowledge in the field, thus offering the most effective treatment modalities.
(646) 760-4843 View (646) 760-4843
Photo of Yulgeim Gomez in Katonah, NY
Yulgeim Gomez
MSEd, MHC-LP
Not Verified Not Verified
New York, NY 10016
Following this approach, clients will experience a variety of therapeutic techniques from multiple theoretical orientations like Psychoanalysis, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Family Systems, and Person-Centered.
I welcome clients with a variety of issues, needs, and goals. In my prior work I have experience with client's dealign with different issues that include: ADHD, depression, anxiety, panic disorder, and trauma.
Following this approach, clients will experience a variety of therapeutic techniques from multiple theoretical orientations like Psychoanalysis, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Family Systems, and Person-Centered.
I welcome clients with a variety of issues, needs, and goals. In my prior work I have experience with client's dealign with different issues that include: ADHD, depression, anxiety, panic disorder, and trauma.
(929) 284-2156 View (929) 284-2156
Photo of Kevyn Rodriguez, Clinical Social Work/Therapist in Katonah, NY
Kevyn Rodriguez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
I am a Licensed Social Worker (LMSW) specializing in individual therapy for adults and adolescents. I use client-centered, strengths-based approach to promote client’s determination. I consider clients experiences in my practice to get to know them and develop an understanding between the multiple layers of complexities in the clients life such as spirituality, race, culture, sexual/gender identity, and family background. I believe that my role is to create a safe space where a client feels comfortable and supported while addressing sensitive and difficult issues.
I am a Licensed Social Worker (LMSW) specializing in individual therapy for adults and adolescents. I use client-centered, strengths-based approach to promote client’s determination. I consider clients experiences in my practice to get to know them and develop an understanding between the multiple layers of complexities in the clients life such as spirituality, race, culture, sexual/gender identity, and family background. I believe that my role is to create a safe space where a client feels comfortable and supported while addressing sensitive and difficult issues.
(929) 415-9693 View (929) 415-9693
Photo of Minds Together, LCSWPC, Clinical Social Work/Therapist in Katonah, NY
Minds Together, LCSWPC
Clinical Social Work/Therapist, LCSW-R, CDBT
Verified Verified
Long Island City, NY 11102
All of Minds Together's clinicians are NYS licensed and specialized in multiple therapeutic approaches from Creative Art Therapy, Cognitive Behavioral Therapy, Family and Marriage Therapy, Trauma Informed Therapy, Couple's work, and other modalities.
Hola Hola. My name is Jean Carlos Osorio and I am a Licensed Clinical Social Worker with over 15 years of professional experience and I am also the Founder/Clinical Director of Minds Together, LCSW.P.C. A private group outpatient mental health clinic that provides individual/couple and group therapeutic services in three different locations in Queens, Ny. We have our offices in Astoria, Forest Hills and Jackson Heights. We accept most Medicaid/Commercial insurance plans and provide out of network services. We provide face to face and Telehealth services.
All of Minds Together's clinicians are NYS licensed and specialized in multiple therapeutic approaches from Creative Art Therapy, Cognitive Behavioral Therapy, Family and Marriage Therapy, Trauma Informed Therapy, Couple's work, and other modalities.
Hola Hola. My name is Jean Carlos Osorio and I am a Licensed Clinical Social Worker with over 15 years of professional experience and I am also the Founder/Clinical Director of Minds Together, LCSW.P.C. A private group outpatient mental health clinic that provides individual/couple and group therapeutic services in three different locations in Queens, Ny. We have our offices in Astoria, Forest Hills and Jackson Heights. We accept most Medicaid/Commercial insurance plans and provide out of network services. We provide face to face and Telehealth services.
(646) 846-4818 View (646) 846-4818
Photo of Steven L Marte, Marriage & Family Therapist in Katonah, NY
Steven L Marte
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11226  (Online Only)
Currently working as an independent contractor with Think Possible Marriage and Family Therapy.
In my journey as an MFT I’ve come to see people as experts of their own lives. I have expertise, but do not assume to be the expert of the lives of others. I listen to the stories you tell about your experiences and I seek to find how the different systems in your life (work, family, relationships, communities, etc.) affect each other and the troubles you may see me about. Within this, I also seek to find the strengths you bring to the table when facing your troubles. It may not always be obvious, but people tend to have strengths that they may not realize. I like to bring them to your attention and remind you they are there.
Currently working as an independent contractor with Think Possible Marriage and Family Therapy.
In my journey as an MFT I’ve come to see people as experts of their own lives. I have expertise, but do not assume to be the expert of the lives of others. I listen to the stories you tell about your experiences and I seek to find how the different systems in your life (work, family, relationships, communities, etc.) affect each other and the troubles you may see me about. Within this, I also seek to find the strengths you bring to the table when facing your troubles. It may not always be obvious, but people tend to have strengths that they may not realize. I like to bring them to your attention and remind you they are there.
(929) 357-0890 View (929) 357-0890
Photo of New Hope Psychotherapy LCSW, Clinical Social Work/Therapist in Katonah, NY
New Hope Psychotherapy LCSW
Clinical Social Work/Therapist, LCSW, LICSW, SIFI, CSAT-C
Verified Verified
2 Endorsed
Yonkers, NY 10704  (Online Only)
With us as your therapist, you’re not just becoming a client, but a valued member of the therapeutic family.
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery and understanding. We are committed to supporting individuals, families and couples struggling with relationship conflicts, generational trauma, work/life balance issues, depression, anxiety, and traumatic experiences. It’s hard to feel motivated when you’re feeling stuck at work, uncertain about your relationships, or trapped in the spirals of worry and lack of motivation. We are dedicated to helping you reach your goals with a relationship built on compassion and gentle guidance.
With us as your therapist, you’re not just becoming a client, but a valued member of the therapeutic family.
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery and understanding. We are committed to supporting individuals, families and couples struggling with relationship conflicts, generational trauma, work/life balance issues, depression, anxiety, and traumatic experiences. It’s hard to feel motivated when you’re feeling stuck at work, uncertain about your relationships, or trapped in the spirals of worry and lack of motivation. We are dedicated to helping you reach your goals with a relationship built on compassion and gentle guidance.
(929) 374-2370 View (929) 374-2370
Photo of Randy Maldonado, Clinical Social Work/Therapist in Katonah, NY
Randy Maldonado
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10003
I specialize in anxiety, depression, behavioral issues, family conflict, relational rupture, ethnic/racial harm, and complex and intergenerational trauma.
My name is Randy, and I am a Licensed Clinical Social worker that centers on co-creating safe healing spaces for individuals, families, and organizations. I have experience providing individual and family therapy from a relational and attachment-based lens. My sessions acknowledge and support healing from oppressive systems and forefront of the backgrounds, history, and traditions of BIPOC. My commitment is to support recovery from trauma and the subsequent challenges from traumatic experiences while foregrounding our intersecting identities.
I specialize in anxiety, depression, behavioral issues, family conflict, relational rupture, ethnic/racial harm, and complex and intergenerational trauma.
My name is Randy, and I am a Licensed Clinical Social worker that centers on co-creating safe healing spaces for individuals, families, and organizations. I have experience providing individual and family therapy from a relational and attachment-based lens. My sessions acknowledge and support healing from oppressive systems and forefront of the backgrounds, history, and traditions of BIPOC. My commitment is to support recovery from trauma and the subsequent challenges from traumatic experiences while foregrounding our intersecting identities.
(347) 727-1682 View (347) 727-1682
Photo of Yehonatan Banayan, Marriage & Family Therapist in Katonah, NY
Yehonatan Banayan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Brooklyn, NY 11230  (Online Only)
The techniques used are often simple, ranging from somatic work, kundalini yoga to psychodrama, internal family systems, and bioenergetics.
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, old stories and anxiety are preventing you from living the life you are meant to live? Or maybe nothing is clicking for you, no matter how are hard you try. The good news is that there is always a way, a technique or subtle perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
The techniques used are often simple, ranging from somatic work, kundalini yoga to psychodrama, internal family systems, and bioenergetics.
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, old stories and anxiety are preventing you from living the life you are meant to live? Or maybe nothing is clicking for you, no matter how are hard you try. The good news is that there is always a way, a technique or subtle perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
(347) 919-7259 View (347) 919-7259
Photo of The New Hope Mental Health Counseling Services, Counselor in Katonah, NY
The New Hope Mental Health Counseling Services
Counselor, MSEd, LMHC, CCTS-F, CAMS II
Verified Verified
Valley Stream, NY 11580
The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger Management, marriage, trauma, and parenting. Our clinicians utilize an eclectic approach to address your needs. We also offer medication therapy for ADHD, bipolar, anxiety and other mood disorders where needed.
The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger Management, marriage, trauma, and parenting. Our clinicians utilize an eclectic approach to address your needs. We also offer medication therapy for ADHD, bipolar, anxiety and other mood disorders where needed.
(646) 681-7762 View (646) 681-7762
Photo of Joel Sanchez, LCSW, Clinical Social Work/Therapist in Katonah, NY
Joel Sanchez, LCSW
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
New York, NY 10025  (Online Only)
The lasting effects COVID-19 have created a long lasting crisis situation that is exacerbating depression, anxiety, feelings of fear and hopelessness, and triggering unhealthy regressive patterns and behaviors. It has placed stress on marriages, partnerships and families, and has left us feeling disconnected, frustrated and fearful. If you are in distress and need help to reestablish and maintain healthy connections with your partner(s), family, friends, work environment, or yourself, I am here to help.
The lasting effects COVID-19 have created a long lasting crisis situation that is exacerbating depression, anxiety, feelings of fear and hopelessness, and triggering unhealthy regressive patterns and behaviors. It has placed stress on marriages, partnerships and families, and has left us feeling disconnected, frustrated and fearful. If you are in distress and need help to reestablish and maintain healthy connections with your partner(s), family, friends, work environment, or yourself, I am here to help.
(845) 299-0964 View (845) 299-0964
Photo of Dr. Jonathan Leitch, Clinical Social Work/Therapist in Katonah, NY
Dr. Jonathan Leitch
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10023
My PhD is in couple and family therapy, and I completed the four-year training program at the Ackerman Institute for the Family here in NYC.
People tend to find me thoughtful, warm, and down to earth. My professional reputation among colleagues is as someone who can handle any situation with a calm, reassuring presence. My style is relatively informal, and humor, play, and irreverence are integral to who I am and the way I practice. Younger clients often experience me as a "cool older brother" type, fun and funny, while adults tend to appreciate my creativity in cutting through stuckness to try something new and different and truly transformative. I've worked most extensively with kids, teens, and young adults, in both individual and family therapy.
My PhD is in couple and family therapy, and I completed the four-year training program at the Ackerman Institute for the Family here in NYC.
People tend to find me thoughtful, warm, and down to earth. My professional reputation among colleagues is as someone who can handle any situation with a calm, reassuring presence. My style is relatively informal, and humor, play, and irreverence are integral to who I am and the way I practice. Younger clients often experience me as a "cool older brother" type, fun and funny, while adults tend to appreciate my creativity in cutting through stuckness to try something new and different and truly transformative. I've worked most extensively with kids, teens, and young adults, in both individual and family therapy.
(646) 798-6010 View (646) 798-6010
Photo of Nicolas Lopez, Clinical Social Work/Therapist in Katonah, NY
Nicolas Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Ossining, NY 10562
My focus is on mental health counseling to Family, Couples and Adolescents.
During this difficult time, we all feel overwhelmed with work, school or other social obligations. It is common to feel anxious, depressed or stressed at some point. Your mental health matters!
My focus is on mental health counseling to Family, Couples and Adolescents.
During this difficult time, we all feel overwhelmed with work, school or other social obligations. It is common to feel anxious, depressed or stressed at some point. Your mental health matters!
(914) 268-6066 View (914) 268-6066
Photo of Dr. Michael Scott Fiorini in Katonah, NY
Dr. Michael Scott Fiorini
PsyD
Verified Verified
3 Endorsed
New York, NY 10018
I have over 10 years of experience working with children, teens, and adults of all ages in individual, family, couples, and group psychotherapy. Clients see me for a wide range of issues. I have worked with challenges regarding identity development, relationships, trauma, depression/anxiety, addictions, suicidality, self-harm, anger management, compulsive behaviors, autism, and ADHD among many other things. I've also worked extensively in supporting the LGBTQIA+ community, BIPOC, and those dealing with systemic inequities and challenges.
I have over 10 years of experience working with children, teens, and adults of all ages in individual, family, couples, and group psychotherapy. Clients see me for a wide range of issues. I have worked with challenges regarding identity development, relationships, trauma, depression/anxiety, addictions, suicidality, self-harm, anger management, compulsive behaviors, autism, and ADHD among many other things. I've also worked extensively in supporting the LGBTQIA+ community, BIPOC, and those dealing with systemic inequities and challenges.
(646) 681-7536 View (646) 681-7536

See more therapy options for Katonah

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.