Therapists in Huntington, NY

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several years of experience providing counseling.She is a mother, friend, & a real person who has the professional education & experience to assist you. Daytime, evenings appts provided via tele-therapy (online/video counseling) for individuals or couples

Windsor Counseling West's licensed professionals provide caring and compassionate counseling services for adults, children, adolescents, couples, and families coping with a wide variety of issues and concerns, including: anxiety, depression, life partner issues, phase of life challenges, adolescent mood and behavioral issues, divorce, co-parenting, ADHD, school related issues, life stressors, employment / career related stressors, and interpersonal conflicts. Today life can be complex and challenging, and everyone at some point can benefit from therapeutic support and guidance. Whether struggling with parenting, marriage, career or family, or experiencing symptoms of common mental health concerns, we are here to help.

Hello, I am a therapist with 10 years of experience in helping people overcome their challenges and achieve their goals. I use a variety of evidence-based approaches, such as cognitive behavioral therapy, motivational interviewing, wellness techniques, and solution-focused therapy, to tailor my treatment to each client's unique needs and preferences. I work with clients who are seeking to improve their mental health, cope with stress, manage emotions, enhance relationships, and increase their well-being and happiness. I believe that everyone has the potential to grow and change.

The prerequisite to true freedom is to decide that you do not want to suffer anymore. You must decide that you want to enjoy your life and that there is no reason for stress, inner pain, or fear. Every day we bear a burden that we should not be bearing. We fear that we are not good enough or that we will fail. We experience insecurity, anxiety, and self-consciousness. All of these things burden us tremendously and deplete our energy.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

An effective therapy experience is one that supports a person in recognizing their own capabilities and potential, while using strengths to mitigate challenges. My hope is to assist you in cultivating a deeper understanding of your own intrapsychic road map and emotional terrain. I am a firm believer that every session should give you a piece of your own puzzle and over time help you gain the skills to navigate your own thoughts, control your behavioral and emotional responses, and understand your relationship patterns and conflicts.

I work best with motivated individuals who will work with me and be courageous enough to be honest about their thoughts, feelings, and fears. My clients are expected to do assignments, readings, and offer feedback. I thoroughly enjoy seeing the progress that a child or an adult can make through self discovery that counseling offers. Ultimately we are the masters of our own lives, and it is by allowing the individual to unlock his or her own capabilities and potential, that the therapist is truly a success.

My goal is to help guide you through challenging life transitions with empathy and compassion. Past events in our lives are part of our story, but they are not the entire story and they do not define us. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your authentic self. Therapy is a journey that we can take together, navigating the challenges in a collaborative way.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

We have Immediate Daytime Openings - reach out now! For Assessments we have reserved openings - so reach out now, including Bariatric Psychological Evaluations, Court Ordered DWI evaluations, and short-term assessment work. We are a group practice that is primarily online. Please visit our website to find out more.

As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable.

i work with clients ages 10and over but primarily adults with a widevarietyof mood,anxiety,obsessive compulsive.grief,chronic pain and illness,personality disorders.anger and stressmanagement,grief issues,bipolar disorder,ADHD.couples therapy.With all of my clients I focus on identifying their distressing dysfunctional symptoms,their negative thoughts that lead to debilitating emotions and behaviors,and teaching my clients positive coping skills such as emotional deregulation,interpersonal effectiveness,staying in the present,and learning distress tolerance skills,I perform family,individal,and couples therapy focusing on the treatment of adolescents as well as adult clients to maximize their potential.

Our backgrounds create a unique individuality that should be acknowledged, especially within therapy. I hope to foster an environment where you feel comfortable to explore your emotions, thoughts, and experiences in a non-judgmental space. We have internal resources that we are not aware of, meaning that we are all equipped to handle life’s struggles in one way or another. Compassionate and individualized therapy can assist you in finding these strengths and resources to learn and develop skills to improve your emotional well-being and overall mental health.

I believe everyone deserves to feel their best - so let’s get you there. I work with young adults and adults who are struggling with life transitions. I welcome anyone who is ready to make meaningful change, even if they don’t know what that looks like yet.

Looking for a counselor is one of the first steps to making a change. As counselors we want to create a space for you to explore the best way to make your life better. We are a group of affiliated clinicians including pre-licensed and licensed mental health counselors and licensed social workers. We are offering services to Hudson NY and surrounding communities.

**EMAIL IS BEST* You and I will work together to face the challenges you may have. As a Social Worker & Certified Life Coach, I am committed to helping you find your strength and motivation so you can accomplish your goals. I adapt my work method to meet the needs for each of my patients. Together we will make changes and work to achieve a less anxious life. Everyone feels anxious at times. Worrying can be helpful when it spurs you to take action and solve a problem. But if you're preoccupied with "what ifs" and worst-case scenarios, worry becomes a problem. Anxiety and constant worry maybe holding you back from your goals.

Are you living through hard times in your relationships? Do you feel life is unmanageable and nothing is going your way? Therapy can help! I am a licensed marriage and family therapist and licensed psychoanalyst and have been working with individuals, couples and families for over 20 years in counseling centers and in private practice. I will help you connect painful past with current problems, resolve them, and realize your potential. I can help you change challenging family dynamics and improve parent/child relationships. I can help adolescents with their struggles at school, at home, or in social situations.