Dialectical Behavior (DBT) Therapists in Farmingdale, NY

Do you find yourself unable to cope with daily life stressors? Are you currently struggling with addictive, impulsive or self destructive behaviors that are impacting your current functioning and relationships? Are your emotions and mood becoming harder to regulate? If so, you have come to the right place. I help address these experiences by integrating multiple therapeutic modalities, with a specific emphasis on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to target maladaptive thoughts and behavioral patterns you may be engaging in.

I am a Licensed Clinical Social Worker who has been working in the field for over 21 years. I have worked with an array of issues including depression, anxiety, anger management and addiction. I also have a specialty with working with kids ages 10 and above including adolescents whom I've been working with for over 20 years.

As a Marriage and Family Therapist, I believe change comes from within you when you are ready. Once you have taken that first step, I will be there to help facilitate your therapeutic journey. Having a safe place to speak openly about what troubles you are facing is my top priority. Together let's improve relationships, coping and healing from life's challenges, and achieving emotional relief using compassion and mindfulness.

Are you often driven by overwhelming thoughts and emotions? Do you find this pattern causing turbulence in your relationships and daily life? If you're ready to break free from unhealthy habits, I'm here to help! As an experienced licensed mental health counselor, I incorporate techniques informed by CBT and DBT to help individuals leave their destructive cycles behind, empowering them to nurture healthier habits for a more balanced life.

My goal as a therapist is to provide a safe and supportive space for individuals to explore life’s many challenges. I work from a non-judgemental, affirming, collaborative, trauma-informed, and attachment based lens. I have experience working with individuals who suffer from depression, anxiety, substance abuse issues, love addiction, co-dependency, personality disorders, relationship issues, survivors of abusive relationships/trauma bonds, anger, low self-esteem, grief, ADHD, PTSD, and complex PTSD. I believe everyone is unique...therefore, my style is to customize the therapeutic process for each individual.

No one should have to face life’s difficulties alone. My role is to guide, educate and support my clients to function more effectively in their lives. The foundation of my clinical practice is human connection and providing each client with a non-judgmental, safe and understanding place to be authentically vulnerable. I utilize an eclectic style, adjusting the therapeutic approach to best meet my client’s needs. I pull heavily from the fundamentals of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy and other emotionally focused approaches.

If you’re reading this, know you’re not alone. One in five Americans are diagnosed with a mental health condition every year, and one out of six teenagers struggle currently with depression. You’re probably looking for compassionate and effective therapy either for yourself or your child. Well, you’re in luck. At InsightDBT, we provide cutting edge, compassionate, and effective Dialectical Behavior Therapy to teens, adults, and their families.

Our childhood, history, and personal myths about ourselves are powerful forces that have the ability to shape our interpersonal relationships and behaviors; worldview and ourselves. At some point, we all have experiences, challenges or life altering experiences that will have the ability to change our trajectory, bring us to a cross road or that will challenge our core beliefs about ourselves and the world around us. Through my work with individuals, families and couples I have enjoyed helping others to navigate these obstacles in order to transform these adverse experiences into opportunities of growth.

Our Childhood, history, and personal myths about ourselves are powerful forces that have the ability to shape our interpersonal relationships and behaviors; worldview and ourselves. At some point, we have all experiences, challenges or life altering experiences that will have the ability to change our trajectory, bring us to a cross road or that will challenge our core beliefs about ourselves and the world around us. Through my work with individuals, families and couples I have enjoyed helping others to navigate these obstacles in order to transform these adverse experiences into opportunities of growth.

Telehealth only- I want to thank you for taking the first step in your therapeutic journey. Whether you're new to therapy or returning, welcome. It can be so difficult to first acknowledge challenges that we face and then ask for help with those challenges. Creating a non-judgemental, inviting space for my clients is my number one priority. If you're struggling with interpersonal issues, mental health related concerns, substance misuse, or traumatic past events, I'm hoping to provide assistance in your journey.

Do you experience depression and anxiety? Maybe you’ve experienced trauma and don’t know where to turn for help coping with memories and daily reminders of what happened to you? Maybe you struggle with disordered eating? Do you want to heal your relationship with food?

In the times we live in now, life can sometimes feel overwhelming and challenging. You may feel all alone and as if there is no way out and this can affect the way you approach life and the decisions you make.

Asking for help can be difficult, especially with the mental health stigma that surrounds us. The reality is that everyone is subjected to the unpredictable stressors of life, and it's normal to feel the weight of that. Whether you are mandated or voluntarily seeking assistance, I will be here for you every step of the way. My approach to treatment is non-judgmental and empathetic, as everyone deserves a chance to be the best version of themselves no matter what their history entails. It is my belief that people are not defined by a single moment or period in their life. What matters is here and now, so let's make positive changes!

“The journey of a thousand miles begins with a single step.” Congratulations on taking your first step towards emotional empowerment! The first step is usually one of the hardest as it means that you have been thinking about making changes, probably for quite some time, and are finally ready. It takes a lot of courage to do that! Know that you are not alone. Together, we will walk on a healing journey towards a renewed sense of peace and understanding. You will learn about ways to heal old wounds and develop the tools you need for a thriving future.

Everyone can benefit from some extra support every now and then, right? Well, as a therapist that goes to therapy, I know exactly how it feels to be in your shoes. Finding the right therapist can be exhausting, but once you do, it's so worth it. The process of therapy & the journey of self-discovery can help untangle confusing thoughts, feelings, and behavioral patterns. I meet clients where they are to provide a safe, calm, and supportive environment for my clients to help them accomplish their goals.

Samantha L. Maietta, LCSW is a New York State Licensed Clinical Social Worker specializing in treatment of complex and/or co-occurring mental health and neurodevelopmental conditions, which include Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder and other behavioral, emotional, and social difficulties across the lifespan. She received her Master's degree from New York University's Silver School of Social Work. Samantha's clinical training has entailed providing evidence-based treatment at Einstein College of Medicine and Lenox Hill Hospital.