Dialectical Behavior (DBT) Therapists in Copiague, NY

Are you struggling with overwhelming emotions? Is negative self-talk affecting your relationships and daily life? Do you find yourself engaging in numbing behaviors such as constantly checking notifications or scrolling through social media? As an experienced licensed mental health counselor, I incorporate CBT and DBT informed techniques to help you leave destructive cycles behind, empowering you to build healthier habits for a more balanced path forward.

Hi and thank you for visiting my profile! My name is Ray. I am originally from Southern California but life has brought me to New York. I am a Licensed Master Social Worker in the State of New York. I work with clients across various cultures, ages, and difficulties. I worked with children as young as 7 to older adults. I worked in various clinics as a therapist including a community mental health clinic and private practice. I have a calm demeanor and have been told by clients that I have a soothing and comforting presence.

Oftentimes we can lose ourselves juggling countless responsibilities and daily stressors- therapy can provide a dedicated space each week to prioritize self-care and self-awareness. I work closely with adults and adolescents to create a space where they feel their most authentic self is always welcome. I enjoy helping raise clients self esteem in our work together through strength based approaches. I believe it is important to remember, “You are allowed to be both a masterpiece and a work in progress simultaneously." I aim to empower my clients while offering support and guidance as we process their experiences

My goal as a mental health counselor is to help and guide my clients towards achieving inner peace and stability to live a balanced life. Life can be full of concerns, struggles, and difficulties that cause anxiety, depression, peer and family conflicts, unwanted stress. In providing a safe and non-judgemental space, my clients are able to work on developing new coping strategies, positive behaviors, and healthy thinking. True happiness and joy is found once we achieve balance and find happiness within ourselves. "Be the change that you wish to see in the world"~Gandhi

There is a life changing power when you discover your inner voice, lean into your choices, and express your authentic self. Navigating your way through this journey in doing so can be rather daunting, but there is hope! Should we choose to move forward, collaboratively, we can foster emotional intimacy, cultivate your true identity and acceptance all while learning to implement healthy boundaries by communicating your needs, wants, and expectations to others.

Do you find yourself unable to cope with daily life stressors? Are you currently struggling with addictive, impulsive or self destructive behaviors that are impacting your current functioning and relationships? Are your emotions and mood becoming harder to regulate? If so, you have come to the right place. I help address these experiences by integrating multiple therapeutic modalities, with a specific emphasis on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to target maladaptive thoughts and behavioral patterns you may be engaging in.

If you have been experiencing stressful emotions such as frequent worry, sadness, or anger that is taking you away from living your life or engaging in activities you once enjoyed then considering therapy is a healthy choice. As a mental health counselor, I have worked with individuals who experience various anxiety disorders, depressive disorders, PTSD, OCD, and self-esteem issues. In my work with clients I use a person-centered approach with a large focus on techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that is tailored to your unique needs.

If you’re reading this, know you’re not alone. One in five Americans are diagnosed with a mental health condition every year, and one out of six teenagers struggle currently with depression. You’re probably looking for compassionate and effective therapy either for yourself or your child. Well, you’re in luck. At InsightDBT, we provide cutting edge, compassionate, and effective Dialectical Behavior Therapy to teens, adults, and their families.

Are you struggling with anxiety, depression, OCD, grief, or trauma? Perhaps you are overwhelmed with day to day life and need to improve your problem solving and coping skills? If so, let’s work together towards pursuing your happiness and you living your best life.

My name is Josephine Narcisse, M.A., LMHC I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space. I received my Master of Arts in mental health counseling and wellness from New York University about two years ago. Before becoming a therapist, I worked for ten years in a residential setting, helping people who are diagnosed with mental and physical disabilities to enhance their quality of life. I have developed a passion for helping others and strengthening the significance of mental health. I look forward to hearing from you.

Welcome! My name is Jeremy and it is wonderful to meet you. Are you struggling with a sense of identity and self? I would love the opportunity to help you through your personal journey to empowerment. I have always believed that the most important element of navigating everyday life is to continue learning and growing through every stage. Every day we experience new things in the world and in ourselves that are often challenging. My goal as a therapist is to help you find the direction you are looking for in life and provide the tools that help you navigate every experience with greater ease.

Life can be a challenging journey, but you don't have to go through it alone! Having an outlet or someone outside your situation to work things through can help. I work with clients who struggle with anxiety, relationships, depression, or self-esteem, to name a few! Additionally, I am a Certified Sex Therapy Informed Professional. I help individuals and couples overcome barriers to intimacy (sexual & love addiction, avoidant behavior, betrayal trauma, pornography, infidelity, low-sex relationships, body image issues, sexual dysfunction, & more), helping clients lead to fulfilling & exciting relationships, physically and emotionally.

When you make the commitment to engage in therapy, I will be there to guide you on your unique journey. By forming a therapeutic relationship, I will help you enhance your strengths, gain personal insight, reconcile your past, and build a better future.

I find that an empathetic approach is the best way to build rapport and trust with a client. I am fortunate to have worked across many populations (infants, children, adolescents, adults, geriatrics, military personnel, special needs, etc) and feel that creative arts therapy is universal. I have experience in a myriad of diagnoses ranging from anxiety and depression to acute psychiatric disorders.

Specializing in mental health and addiction, dual diagnosis , codependency, marital counseling and groups. We have five locations in Riverhead ,Manhatten, East Hampton, Southampton and Lindenhurst. We are providing telehealth .