Dialectical Behavior (DBT) Therapists in Lindenhurst, NY

Hi and thank you for visiting my profile! My name is Ray. I am originally from Southern California but life has brought me to New York. I am a Licensed Master Social Worker in the State of New York. I work with clients across various cultures, ages, and difficulties. I worked with children as young as 7 to older adults. I worked in various clinics as a therapist including a community mental health clinic and private practice. I have a calm demeanor and have been told by clients that I have a soothing and comforting presence.

My goal as a mental health counselor is to help and guide my clients towards achieving inner peace and stability to live a balanced life. Life can be full of concerns, struggles, and difficulties that cause anxiety, depression, peer and family conflicts, unwanted stress. In providing a safe and non-judgemental space, my clients are able to work on developing new coping strategies, positive behaviors, and healthy thinking. True happiness and joy is found once we achieve balance and find happiness within ourselves. "Be the change that you wish to see in the world"~Gandhi

If you have been experiencing stressful emotions such as frequent worry, sadness, or anger that is taking you away from living your life or engaging in activities you once enjoyed then considering therapy is a healthy choice. As a mental health counselor, I have worked with individuals who experience various anxiety disorders, depressive disorders, PTSD, OCD, and self-esteem issues. In my work with clients I use a person-centered approach with a large focus on techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that is tailored to your unique needs.

Do you find yourself unable to cope with daily life stressors? Are you currently struggling with addictive, impulsive or self destructive behaviors that are impacting your current functioning and relationships? Are your emotions and mood becoming harder to regulate? If so, you have come to the right place. I help address these experiences by integrating multiple therapeutic modalities, with a specific emphasis on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to target maladaptive thoughts and behavioral patterns you may be engaging in.

Are you currently struggling with personal, family or professional stress. Need a safe space to explore and process past traumas ? It takes courage to seek out a more fulfilling and happier life and to take the first steps towards positive change. I am here to support & empower you in that unique and individual journey.

Are you feeling fulfilled in life? Struggling with daily or long term stressors? Feeling depressed or anxious? Having difficulty expressing your thoughts and feelings? This is your opportunity to begin your journey towards growth and change. Meeting goals can exceed your own expectations, often leading to overcoming barriers you have been challenged with.

Wisdom develops as wounds heal, and the process is never linear. We will experience ups and downs, but it is important to remember that we are still moving forward.

My dedication to this field drives me to assist individuals in identifying their most significant challenges, processing life's hardships, and empowering them to regain control over their emotions by recognizing their inherent strengths. It's important to remember that seeking support is a sign of resilience and inner strength, and I'm here to remind you of that.

Need a positive change but unsure how to make that happen? Do you want support in strengthening your relationship to deepen your connection and intimacy? Or perhaps your child needs another trusted adult to talk to. No matter the challenge, having the guidance you need enables YOU to make the best choices about the direction of your counseling experience and your life. The benefit of awareness and self-discovery empowers you to transform obstacles to optimum health and happiness. I am a Licensed Clinical Social Worker, Certified Sexuality Educator, Reiki Master and Registered Yoga Teacher, specializing in kids and pre/postnatal.

Specializing in mental health and addiction, dual diagnosis , codependency, marital counseling and groups. We have five locations in Riverhead ,Manhatten, East Hampton, Southampton and Lindenhurst. We are providing telehealth .

I believe one of the bravest things you can do is begin to understand your own story. Do you ever feel stuck in your life and unsure of which direction to take? Do you have trouble setting goals and sticking to them? Are there relationships in your life in which you would like to create healthier boundaries? Are you ready to make a change and develop a deeper understanding of your emotions?

People enter therapy for many different reasons. Some may be seeking relief from depression, anxiety, trauma or loss. Others may be stuck in unhealthy relationships and would like to transition to a healthier relationship. Almost all of the people I see enter therapy are ready to make a change yet do not know how to begin. I can help you with developing the self-awareness you need to make changes you desire. I provide a safe, warm environment to explore the challenges that are significant to you.

Are you happy? Is your life the way you want it to be or do you always feel stressed out, overwhelmed, worried, irritable or angry? Is your life feeling disorganized or up-side-down? Do you have bothersome thoughts that despite your attempts, are just getting worse? Are you doing something repeatedly, but don't know why? Are you sad or just not as happy as you want to be? Do you know what's bothering you? It is time for a change. I can help you identify the problem, learn coping strategies to resolve the problem & feel better. Let's talk.

Welcome to our practice. We take pride in providing services for those in need. We believe it's important to build good rapport with our clients while providing a safe and comfortable therapeutic environment in order to meet their needs and goals.

Every individual has their own needs, as well as goals in their therapeutic process. I work with teenagers and adults. I will provide you with a safe and empathetic environment. I tailor sessions on an individual basis starting with a non-judgmental and humanistic approach. If you are unsure of where to start, I will help guide you in this journey.

Welcome! My name is Jeremy and it is wonderful to meet you. Are you struggling with a sense of self and challenged by every day activities? I would love the opportunity to help you through your personal journey to empowerment. I have always believed that the most important element of navigating everyday life is to continue learning and growing through every stage. Every day we experience new things in the world and in ourselves that are often challenging. My goal as a therapist is to help you find the direction you are looking for in life and provide the tools that help you navigate every experience with greater ease.

As a therapist, with over 7 years of experience in social work, the rapport I build with my clients instills a comfortability and confidence that my approach and systems work. I meet clients where they are and allow them to reach their own resolve, with guidance. I help clients transition less from extreme perspectives towards more positive mindsets when internalizing experiences. At Behavioral Health Counseling our therapists provide evidenced-based, goal-oriented treatment to individuals, couples, families, and groups. Treatment and Behavior Plans are individualized to meet each patient’s need.

How many of us have issues past or present which cause pain in our life? Therapy is an opportunity for us to be freed by processing our feelings and thoughts in a safe environment so that we can move on and grow. I offer over 20 years experience of working with those who have suffered with trauma, addiction, mental health and spiritual pain. Those who have come to me find the journey to inner peace which leads to emotional wellness is achievable as long as the person is willing to share and be honest with them self. Why stay in pain when there is a way to feel at peace?

I believe in taking a compassionate and holistic approach with each and every client. I firmly believe when individuals are provided with the tools necessary to see their own potential they can lead happy and meaningful lives. I offer a secure environment for introspection and self-revelation, and I am sensitive to the emotional nuances that come with the significant journey of life transformations.