Expressive Arts Therapists in Far Rockaway, NY

Photo of Tzippy Preil, Clinical Social Work/Therapist in Far Rockaway, NY
Tzippy Preil
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Far Rockaway, NY 11691  (Online Only)
Tzippy Preil, LCSW, is a licensed psychotherapist who focuses on adults in the Jewish community. She addresses many areas in day-to-day life including anxiety, depression, self-esteem, self-confidence, emotion regulation, behavior disorders, trauma and relationships. She has experience working in a variety of environments such as public and private schools, non-for-profit agencies, as well as clinic and private practice settings. Her clinical approach engages in a number of therapeutic techniques, such as CBT, EFT, Somatic Intervention, Trauma Interventions, Art Therapy, Play Therapy, etc.
Tzippy Preil, LCSW, is a licensed psychotherapist who focuses on adults in the Jewish community. She addresses many areas in day-to-day life including anxiety, depression, self-esteem, self-confidence, emotion regulation, behavior disorders, trauma and relationships. She has experience working in a variety of environments such as public and private schools, non-for-profit agencies, as well as clinic and private practice settings. Her clinical approach engages in a number of therapeutic techniques, such as CBT, EFT, Somatic Intervention, Trauma Interventions, Art Therapy, Play Therapy, etc.
(315) 306-3540 View (315) 306-3540
Photo of Michal Simon, Clinical Social Work/Therapist in Far Rockaway, NY
Michal Simon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Far Rockaway, NY 11691
I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.
I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.
(516) 217-8539 View (516) 217-8539
Hedy Rubel
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Far Rockaway, NY 11691
My passion is working with children and I believe the child-centered play therapy approach is an invaluable tool that helps children grow in the areas that they need to. I also believe that when working with children you have to include the entire family-system. Additionally, I work with tweens, teens, adolescents, and young adults utilizing a variety of approaches including CBT, Somatic, and Psychodynamic approaches.
My passion is working with children and I believe the child-centered play therapy approach is an invaluable tool that helps children grow in the areas that they need to. I also believe that when working with children you have to include the entire family-system. Additionally, I work with tweens, teens, adolescents, and young adults utilizing a variety of approaches including CBT, Somatic, and Psychodynamic approaches.
(516) 373-7653 View (516) 373-7653
Photo of Dede Kott, Clinical Social Work/Therapist in Far Rockaway, NY
Dede Kott
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Far Rockaway, NY 11691
Are you looking to improve your quality of life? I am here to help. I am passionate about helping others enhance their quality of life. Finding the right therapist can be challenging. Determining the support you are hoping for is essential. I am Dede Kott, a NYS Licensed Clinical Social Worker. I specialize in treating trauma and related stressors with older teens and adults in managing life with/after trauma and loss, navigating anxiety and depression. In addition to trauma-based work, I am passionate about working with women throughout their various stages of their perinatal journey.
Are you looking to improve your quality of life? I am here to help. I am passionate about helping others enhance their quality of life. Finding the right therapist can be challenging. Determining the support you are hoping for is essential. I am Dede Kott, a NYS Licensed Clinical Social Worker. I specialize in treating trauma and related stressors with older teens and adults in managing life with/after trauma and loss, navigating anxiety and depression. In addition to trauma-based work, I am passionate about working with women throughout their various stages of their perinatal journey.
(718) 568-5290 View (718) 568-5290

More Therapists Nearby

Photo of Katie Down in Far Rockaway, NY
Katie Down
LCAT, MT-BC, MMT, MM
Verified Verified
6 Endorsed
Brooklyn, NY 11218
As a trauma-informed psychotherapist, I invite creativity, mindfulness, sound, expressive arts, and EMDR to help manage and overcome symptoms of depression, anxiety, and trauma.
If you're living with depression, anxiety, feelings of self-doubt, or symptoms of past or current traumas, know that you're not alone. Our work together is a non0-judgmental and safe space for self-inquiry, self-expression, and relief of trauma symptoms. As a trauma-informed and somatic creative arts therapist, our sessions can include creativity, mindfulness based stress reduction techniques, sound, expressive arts, and EMDR.
As a trauma-informed psychotherapist, I invite creativity, mindfulness, sound, expressive arts, and EMDR to help manage and overcome symptoms of depression, anxiety, and trauma.
If you're living with depression, anxiety, feelings of self-doubt, or symptoms of past or current traumas, know that you're not alone. Our work together is a non0-judgmental and safe space for self-inquiry, self-expression, and relief of trauma symptoms. As a trauma-informed and somatic creative arts therapist, our sessions can include creativity, mindfulness based stress reduction techniques, sound, expressive arts, and EMDR.
(718) 550-7912 View (718) 550-7912
Photo of Crystal Spiegel, Clinical Social Work/Therapist in Far Rockaway, NY
Crystal Spiegel
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
I have received post graduate training in EMDR, Sensorimotor Psychotherapy, Advanced Clinical Practice in Trauma, Expressive Arts Therapy, Internal Family Systems and sound healing.
I believe that the best therapy is done when your relationship with your therapist has a strong foundation, meaning, you like and trust your therapist enough so the therapy space becomes a place for creating the changes you want. I believe in people and their ability to heal. We all develop patterns of being and thinking and sometimes those patterns just don't work anymore. I am compassionate when exploring emotional and psychological patterns, anxiety, depression or relationship issues to establish new boundaries, and feel empowered.
I have received post graduate training in EMDR, Sensorimotor Psychotherapy, Advanced Clinical Practice in Trauma, Expressive Arts Therapy, Internal Family Systems and sound healing.
I believe that the best therapy is done when your relationship with your therapist has a strong foundation, meaning, you like and trust your therapist enough so the therapy space becomes a place for creating the changes you want. I believe in people and their ability to heal. We all develop patterns of being and thinking and sometimes those patterns just don't work anymore. I am compassionate when exploring emotional and psychological patterns, anxiety, depression or relationship issues to establish new boundaries, and feel empowered.
(646) 846-2947 View (646) 846-2947
Photo of Sacred Walker in Far Rockaway, NY
Sacred Walker
MDiv, P-RDT, RMO
Verified Verified
Brooklyn, NY 11233  (Online Only)
Visionary Leaders: Imagine feeling like you're not quite whole or something is missing in your life or relationships. That's where I come in. I'm here to help you find your way back to feeling complete and fulfilled. I'm a deep listener and a holistic helper. I can help you navigate your triggers, manage anger, and reduce the clutter in your mind. Together, we can find the clear direction you need to move forward and thrive. I'm affirming of your identity as a BIPOC, LGBTQIA, and/or spirit lead. Let's level up- up holistically. I use goal setting, expressive arts, mindfulness, financial, and other skilled clinical approaches.
Visionary Leaders: Imagine feeling like you're not quite whole or something is missing in your life or relationships. That's where I come in. I'm here to help you find your way back to feeling complete and fulfilled. I'm a deep listener and a holistic helper. I can help you navigate your triggers, manage anger, and reduce the clutter in your mind. Together, we can find the clear direction you need to move forward and thrive. I'm affirming of your identity as a BIPOC, LGBTQIA, and/or spirit lead. Let's level up- up holistically. I use goal setting, expressive arts, mindfulness, financial, and other skilled clinical approaches.
(201) 903-9343 View (201) 903-9343
Photo of Cirri Shafren, Clinical Social Work/Therapist in Far Rockaway, NY
Cirri Shafren
Clinical Social Work/Therapist, Art, Trauma, Somatic
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
I offer talk therapy, Expressive Arts, Somatic & Movement! Reach out :).
On the outside, you seem like you've got it all together. You've got a social crew, you've got a decent job, and you even have hobbies...but something isn't feeling right inside. It's like you've got this empty nagging feeling, and it's been bothering you for some time. You want to be able to enjoy the life you have, you want to be able to be present, and to finally get relief from the nagging pressure, spinning thoughts and discomfort you've been feeling.
I offer talk therapy, Expressive Arts, Somatic & Movement! Reach out :).
On the outside, you seem like you've got it all together. You've got a social crew, you've got a decent job, and you even have hobbies...but something isn't feeling right inside. It's like you've got this empty nagging feeling, and it's been bothering you for some time. You want to be able to enjoy the life you have, you want to be able to be present, and to finally get relief from the nagging pressure, spinning thoughts and discomfort you've been feeling.
(718) 568-5491 View (718) 568-5491
Photo of Gilana Kilimnick, Clinical Social Work/Therapist in Far Rockaway, NY
Gilana Kilimnick
Clinical Social Work/Therapist, MSW, Family, Therapy, Intern
Verified Verified
Cedarhurst, NY 11516
When you’re in session with me, we will use breathing exercises, somatic movement, expressive arts & talk therapies to help you finally get relief from stress & anxiety.
You’ve been looking for someone to help you you feel better - emotionally, physically and energetically. The anxiety and past hurts have taken their toll and you are tired and worn out. I help people who need a different way, beyond just talking about the past, to heal their anxiety and pain. Don't worry, I won't put you into the "one size fits all" therapy plan. Rather, together with you, we map out a plan using creative & science based methods to help you! Most of my clients reach out seeking relief from toxic family of origins, and I help them find a way to release the pain, let go of the burdens and shake off the sadness.
When you’re in session with me, we will use breathing exercises, somatic movement, expressive arts & talk therapies to help you finally get relief from stress & anxiety.
You’ve been looking for someone to help you you feel better - emotionally, physically and energetically. The anxiety and past hurts have taken their toll and you are tired and worn out. I help people who need a different way, beyond just talking about the past, to heal their anxiety and pain. Don't worry, I won't put you into the "one size fits all" therapy plan. Rather, together with you, we map out a plan using creative & science based methods to help you! Most of my clients reach out seeking relief from toxic family of origins, and I help them find a way to release the pain, let go of the burdens and shake off the sadness.
(929) 552-4477 x5 View (929) 552-4477 x5
Photo of Nicole Jenkins, Counselor in Far Rockaway, NY
Nicole Jenkins
Counselor, MSEd, MA, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11225
I specialize in treating trauma, grief and loss (including abandonment and break-ups), anxiety, and depression, and utilize creative and expressive arts, as well as visualization and mindfulness to promote insight and regulation.
I hold compassionate, knowledgeable, and supportive space which will help you to express, explore, and work through deeply held feelings and gain clarity and insight into critical areas of your life. I have more than two decades of experience working in various healing and teaching capacities with highly diverse populations of adults, children and families, and I would love to support you on your path. I have formal training in Psychodynamic, Brainspotting (Phases 1-4), EMDR, Parts Work, Somatic, Play Therapy, Sand Tray, Cognitive-Behavioral Therapy, ADOS-2 Autism Assessment, and I am Certified in Hypnotherapy.
I specialize in treating trauma, grief and loss (including abandonment and break-ups), anxiety, and depression, and utilize creative and expressive arts, as well as visualization and mindfulness to promote insight and regulation.
I hold compassionate, knowledgeable, and supportive space which will help you to express, explore, and work through deeply held feelings and gain clarity and insight into critical areas of your life. I have more than two decades of experience working in various healing and teaching capacities with highly diverse populations of adults, children and families, and I would love to support you on your path. I have formal training in Psychodynamic, Brainspotting (Phases 1-4), EMDR, Parts Work, Somatic, Play Therapy, Sand Tray, Cognitive-Behavioral Therapy, ADOS-2 Autism Assessment, and I am Certified in Hypnotherapy.
(718) 550-2551 View (718) 550-2551
Photo of The Art of Integration- by Juanita Viera, LCAT, Art Therapist in Far Rockaway, NY
The Art of Integration- by Juanita Viera, LCAT
Art Therapist, LCAT, KAP, RDMT
Verified Verified
3 Endorsed
Brooklyn, NY 11237
Using our extensive training in trauma informed psychotherapy and the expressive arts, we work with clients to discover insights through creative expression, talk therapy and/or breakthrough Ketamine treatments.
Are you searching for a therapist who understands the unique challenges that come with being a Latinx, BIPOC, creative or queer individual in this vibrant, fast-paced city of New York? Someone who recognizes the profound impact of childhood trauma, as well as the weight of depressive or anxious episodes? Look no further – We're here to support you on your path to healing and self-discovery. We're a team of licensed creative arts therapists with a passion for helping individuals like you, who identify as driven and diverse, navigate the complexities of mental health in urban city life.
Using our extensive training in trauma informed psychotherapy and the expressive arts, we work with clients to discover insights through creative expression, talk therapy and/or breakthrough Ketamine treatments.
Are you searching for a therapist who understands the unique challenges that come with being a Latinx, BIPOC, creative or queer individual in this vibrant, fast-paced city of New York? Someone who recognizes the profound impact of childhood trauma, as well as the weight of depressive or anxious episodes? Look no further – We're here to support you on your path to healing and self-discovery. We're a team of licensed creative arts therapists with a passion for helping individuals like you, who identify as driven and diverse, navigate the complexities of mental health in urban city life.
(347) 609-7954 View (347) 609-7954
Photo of Elizabeth Follano, Creative Arts Therapist in Far Rockaway, NY
Elizabeth Follano
Creative Arts Therapist, LCAT, ATR-BC
Verified Verified
Lynbrook, NY 11563  (Online Only)
I provide therapy to improve my client's reconnection with their own sense of competence and worth, improve their relationships, and reduce underlying stressors that may cause overwhelming feelings, anxiety, and/or depression. I combine psychotherapy and expressive arts to help people become better connected with their social and physical environments, live happier, and become more productive towards their own mental health. As a NYS professional, I am licensed to practice pscyhotherapy and creative arts therapies [art modality]. I have been working for 5+ years with inpatient and outpatient behavioral health services.
I provide therapy to improve my client's reconnection with their own sense of competence and worth, improve their relationships, and reduce underlying stressors that may cause overwhelming feelings, anxiety, and/or depression. I combine psychotherapy and expressive arts to help people become better connected with their social and physical environments, live happier, and become more productive towards their own mental health. As a NYS professional, I am licensed to practice pscyhotherapy and creative arts therapies [art modality]. I have been working for 5+ years with inpatient and outpatient behavioral health services.
(332) 264-0925 View (332) 264-0925
Photo of Family and Personal Counseling, Counselor in Far Rockaway, NY
Family and Personal Counseling
Counselor, LMHC
Verified Verified
Middle Village, NY 11379
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(332) 239-7452 View (332) 239-7452
Photo of Natalie Schrape, Art Therapist in Far Rockaway, NY
Natalie Schrape
Art Therapist, LCAT, ATR, MS
Verified Verified
Brooklyn, NY 11237  (Online Only)
With 25 years of experience, I utilize talk and art therapy to help you find your voice whether it be about a current situation that is causing you distress or something from your past or future. We hold on to thoughts, behaviors and feelings that seem too overwhelming to share with others. We fear vulnerability. We run from difficult feelings/thoughts. We feel ashamed of our emotional "baggage". Then, we try to hide under a mask because of shame, fear, and anxiety. But hiding in shame only makes us feel isolated, empty and experience self hatred. We become disconnected from ourselves, others and feel painfully lonely.
With 25 years of experience, I utilize talk and art therapy to help you find your voice whether it be about a current situation that is causing you distress or something from your past or future. We hold on to thoughts, behaviors and feelings that seem too overwhelming to share with others. We fear vulnerability. We run from difficult feelings/thoughts. We feel ashamed of our emotional "baggage". Then, we try to hide under a mask because of shame, fear, and anxiety. But hiding in shame only makes us feel isolated, empty and experience self hatred. We become disconnected from ourselves, others and feel painfully lonely.
(929) 323-4730 View (929) 323-4730
Photo of Ashley Breton, Art Therapist in Far Rockaway, NY
Ashley Breton
Art Therapist, MPS, LCAT, PL-MHC
Verified Verified
3 Endorsed
Ridgewood, NY 11385
Waitlist for new clients
Witness yourself through creative calling. Therapy should be a place were you can feel completely free to be and explore your truest self. Each week I hope to hold holistic space for clients to collaborate and creatively work through any obstacles within the process of growth and inner transformation. Together, inviting discussion and engagement with your mind, body and spirit to progress in self fulfillment.
Witness yourself through creative calling. Therapy should be a place were you can feel completely free to be and explore your truest self. Each week I hope to hold holistic space for clients to collaborate and creatively work through any obstacles within the process of growth and inner transformation. Together, inviting discussion and engagement with your mind, body and spirit to progress in self fulfillment.
View
Photo of Rita Lidia Lombardi, Counselor in Far Rockaway, NY
Rita Lidia Lombardi
Counselor, LMHC, MA
Verified Verified
Flushing, NY 11385  (Online Only)
Rita Lombardi is a Board Certified License Mental Health Counselor from NYS- and she is a License in Psychology -University of Buenos Aires, Argentina; bilingual in both English and Spanish. Ms Lombardi began her career in 1988 as a Licensed Clinical Psychologist with a concentration in Psychoanalysis and Psychodrama, as well as Behavioral techniques and Counseling. She is running over 35 years of experience as a Private Practice Professional .
Rita Lombardi is a Board Certified License Mental Health Counselor from NYS- and she is a License in Psychology -University of Buenos Aires, Argentina; bilingual in both English and Spanish. Ms Lombardi began her career in 1988 as a Licensed Clinical Psychologist with a concentration in Psychoanalysis and Psychodrama, as well as Behavioral techniques and Counseling. She is running over 35 years of experience as a Private Practice Professional .
(845) 243-2411 View (845) 243-2411
Photo of Family & Personal Counseling in Far Rockaway, NY
Family & Personal Counseling
MS, LMHC, ASAC, CCH
Verified Verified
Howard Beach, NY 11414
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(718) 331-3530 View (718) 331-3530
Photo of Family and Personal Counseling, Counselor in Far Rockaway, NY
Family and Personal Counseling
Counselor, LMHC
Verified Verified
Maspeth, NY 11378
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(631) 459-4617 View (631) 459-4617
Photo of Family & Personal Counseling, Counselor in Far Rockaway, NY
Family & Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Middle Village, NY 11379
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(718) 865-8429 View (718) 865-8429
Photo of Jennifer J Davis, Art Therapist in Far Rockaway, NY
Jennifer J Davis
Art Therapist, LCAT, ATR-BC
Verified Verified
Rockaway Park, NY 11694  (Online Only)
We all have our place in this world and it can be a wonderful fit. Art therapy can motivate you to face challenges, express yourself, and work through unresolved feelings. We are social creatures of habits and attach ourselves to people, places and routines, as it helps to feel safe and grounded. Sometimes attachments are unhealthy and keeps us stuck. We may not be aware of how routines learned during childhood now affects us in being part of a family or community. Art-making helps to create healthy attachments and art therapy has all kinds of glues—some create strong bonds, some are temporary, and some sparkle.
We all have our place in this world and it can be a wonderful fit. Art therapy can motivate you to face challenges, express yourself, and work through unresolved feelings. We are social creatures of habits and attach ourselves to people, places and routines, as it helps to feel safe and grounded. Sometimes attachments are unhealthy and keeps us stuck. We may not be aware of how routines learned during childhood now affects us in being part of a family or community. Art-making helps to create healthy attachments and art therapy has all kinds of glues—some create strong bonds, some are temporary, and some sparkle.
(347) 514-9780 x415 View (347) 514-9780 x415

See more therapy options for Far Rockaway

Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.