Therapists in East Meadow, NY

Is pain from your past and worry about your future hurting your present? As a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional specializing in treating adults with a history of trauma, I am dedicated to helping you achieve a deeper understanding of yourself and others in order to heal from past experiences and live the life that is reflective of who you truly are! Feelings of depression, anxiety, isolation and insecurity can impair your functioning and inhibit traumatic healing. During our sessions, I will work with you to relieve these symptoms and promote true, lasting healing!

I'm just a mental health guide. You're the expert on you. You've lived your entire life with all of the context of all of your experiences, relationships etc. When you step into my sessions, you're providing me with a window into that world and I provide you with my clinical interpretation of what I perceive. You're the one that's living in it. It's my job to help you navigate your own mind to get you what you want. Not to shape you into what I believe is best. I'm just the mental health guy.

Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".

Elizabeth’s counseling style is candid, reality-based, un-prejudiced, collaborative, in-depth, and inclusive. She is an active listener who strives to not only listen to her clients, but also acknowledges that they need to be heard, as there is a difference. She possesses a coaching approach and response in providing effective feedback, therapeutic tools, skills, and assignments; goal-directed to always provide a non-judgmental, open-minded perspective in a confidential and safe therapeutic space.

Dr. Kim is a licensed psychoanalyst, a certified therapist, and a certified spiritual counselor. Besides his psychoanalytic background, Dr. Kim also was trained intensively in living Jesuit life over thirty six years. From his psychoanalytic teachings at training Institutes and from his active Jesuit life, Dr. Kim learned the fundamental queries of clinical and existential pangs in life. Depression is the most unendurable medical and emotional pain one can experience. Depression is the core symptom seating behind all the mental, emotional, physical, and existential diseases.

My name is Deb Viola and I am an experienced Licensed Clinical Social Worker. We are a group of compassionate, caring and professional therapists. We have been assisting individuals and couples in creating a healthier and happier life. We have had success in empowering clients to implement positive change in their lives. Through thoughtful understanding and compassion, we can help you make your desired life a reality. We work with clients to identify conflicts, negative patterns and sources of stress in their lives and help facilitate self-awareness and positive change. ** During these challenging times we offer Telehealth.

"We make a living by what we get, but we make a life by what we give." ~Winston Churchill

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

As a licensed mental health counselor, I am here to help you navigate your journey towards emotional well-being and personal growth. With a deep understanding of the challenges individuals face, I specialize in providing comprehensive and compassionate care to support your unique needs. My primary focus lies in Cognitive Behavioral Therapy (CBT), an evidence-based approach that explores the intricate relationship between thoughts, emotions, and behaviors. Through collaborative sessions, I work with you to identify and challenge negative thinking patterns, helping you develop healthier perspectives and coping strategies.