Teletherapy for Clifton Park, NY

Have you ever just wanted to stop? Have you ever wanted to stop managing other peoples problems for them? Have you ever wanted to stop accepting a sub-par standard for the way that you live your life? I have spent my entire career helping those that are brave enough to have the courage to stand in their truth. I have spent countless hours helping people like you, DO IT YOUR WAY -with no apologies. Your mind is your temple and you decide who worships there by recognizing the entities that are undeserving of your energy. The hardest part is over because your transformation begins now!

I am an Internationally Board Certified Neurotherapist and specialize in Quantitative Electroencephalograph (QEEG) and brainwave regulation training (neurofeedback) for a host of symptoms associated with psychological and psychiatric disorders. We offer heart rate variability and breathing exercises. Neurotherapy is used by any aged individual.

Have you ever asked yourself what it would be like to be limitless? Or the best version of yourself? To excel professionally, socially, or even romantically? Do you have problems with feeling like no one understands you, or the way that you feel? Find the answers that you have been searching for with Sherman, at Legacy Behavioral Health. At Legacy, you will receive a specialized treatment regimen that will make you stop negotiating with failure and finally understand your worth and capacity for growth. I promise you that you are strong enough! Let me prove it to you. Come to Legacy, YOUR Behavioral Health Team!

With Grace Mental Health Counseling (formerly Edwards Mental Health) is a group practice with locations in Clifton Park, Saratoga Springs and a new location in Queensbury, NY (now booking new clients for our Queensbury opening in December 2022). We offer well-trained, professional and welcoming therapists in a relaxing setting that is the ideal environment for your healing journey. Our clients report that they feel respected, heard, and valued throughout their work with us.

Ever felt like you get in your own way ? Do you feel energetically stuck in one place and feel like there is no way to move forward in life? We all have the strength to heal ourselves as long as we have a safe space to explore emotions, negative thought patterns, and unresolved trauma within the soul. It is human nature to connect with others, sometimes it takes an unbiased support system to discover your authentic self through mind, body, and spirit. Our work together will explore healing your inner world through creativity, compassion, and positive self exploration.

“Tell me, what is it you plan to do with your one wild and precious life?Trust that your within you lies personal power. You may not have fully tapped into that yet and that is okay. Self compassion goes a long way and we are all met with challenges we don’t understand. It can be very confusing. I say “the deeper the cut, the deeper the ability to start healing.” The key to unlocking our potential is to be open to seeing life in a different lens. I practice Cognitive Behavioral Therapy which helps you reprogram your brain and alter thought patterns. When you change your thoughts, you change your world.