Therapists in Bolivar, NY
Our thoughts and life experiences deeply influence how we see ourselves and the world around us. That’s why it’s so important to feel truly heard and supported from the very first therapy session. I understand that addressing mental health concerns can feel overwhelming or even scary, which is why I strive to create a calm, safe, and trusting space where healing can begin.
Reaching out for help when you're feeling lost is one of the most courageous and empowering decisions you can make. As your therapist, I will walk alongside you—guiding you through life’s challenges, helping you reconnect with your inner strength.
Our thoughts and life experiences deeply influence how we see ourselves and the world around us. That’s why it’s so important to feel truly heard and supported from the very first therapy session. I understand that addressing mental health concerns can feel overwhelming or even scary, which is why I strive to create a calm, safe, and trusting space where healing can begin.
Reaching out for help when you're feeling lost is one of the most courageous and empowering decisions you can make. As your therapist, I will walk alongside you—guiding you through life’s challenges, helping you reconnect with your inner strength.
Reaching out for help isn’t always easy, but you don’t have to navigate life’s challenges alone. Whether you’re struggling with feelings of anxiety or depression, dealing with the effects of past or recent trauma, facing behavioral challenges, finding yourself relying on alcohol or other substances, or simply feeling stuck, I’m here to help. In therapy, my goal is to create a warm and welcoming space where you can feel comfortable being yourself. My approach is compassionate, direct, collaborative, and judgment-free. I believe that every person has the capacity for growth, healing, and resilience, even when life feels overwhelming.
Reaching out for help isn’t always easy, but you don’t have to navigate life’s challenges alone. Whether you’re struggling with feelings of anxiety or depression, dealing with the effects of past or recent trauma, facing behavioral challenges, finding yourself relying on alcohol or other substances, or simply feeling stuck, I’m here to help. In therapy, my goal is to create a warm and welcoming space where you can feel comfortable being yourself. My approach is compassionate, direct, collaborative, and judgment-free. I believe that every person has the capacity for growth, healing, and resilience, even when life feels overwhelming.
More Therapists Nearby
I am a New York Licensed Mental Health Counselor (LMHC) and I enjoy working with a variety of people and problems because I believe everyone is unique in their own way and therefore also needs individualized treatment modalities. I utilize interventions including EMDR, CBT, Motivational Interviewing, Mindfulness, Family and Couples Therapy, Play Therapy and others. If you are ready to start creating positive change in your life and need support in doing so, I'd love to be the one to help you reach your goals.
I am a New York Licensed Mental Health Counselor (LMHC) and I enjoy working with a variety of people and problems because I believe everyone is unique in their own way and therefore also needs individualized treatment modalities. I utilize interventions including EMDR, CBT, Motivational Interviewing, Mindfulness, Family and Couples Therapy, Play Therapy and others. If you are ready to start creating positive change in your life and need support in doing so, I'd love to be the one to help you reach your goals.
Taking new clients for telehealth and in office. With a focus on mental health and disabilities, I have supported individuals with autism, traumatic brain injury, anger issues, trauma background, borderline personality disorder, anxiety/depression and self-esteem issues. My approach is individual to each person, depending on what you want/need from your sessions. Clients can expect a confidential, non-judgmental and safe environment to work through challenges.
Taking new clients for telehealth and in office. With a focus on mental health and disabilities, I have supported individuals with autism, traumatic brain injury, anger issues, trauma background, borderline personality disorder, anxiety/depression and self-esteem issues. My approach is individual to each person, depending on what you want/need from your sessions. Clients can expect a confidential, non-judgmental and safe environment to work through challenges.
I am a Licensed Therapist in the states of NY and TN. As a dedicated and compassionate therapist, my approach is based on a foundation of person-centered and humanistic values. I believe that providing a safe, confidential, empathic and nonjudgmental environment is paramount to successful therapy.
I am a Licensed Therapist in the states of NY and TN. As a dedicated and compassionate therapist, my approach is based on a foundation of person-centered and humanistic values. I believe that providing a safe, confidential, empathic and nonjudgmental environment is paramount to successful therapy.
In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.
In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.
Are you ready for change but unsure where to begin? Have you been feeling stuck, overwhelmed, or disconnected from yourself? Life can be challenging, and past experiences can deeply affect how we feel about ourselves and the world around us. You don’t have to navigate it alone. I’m here to provide a compassionate space to help you heal, grow, and move forward with greater clarity and resilience.
Are you ready for change but unsure where to begin? Have you been feeling stuck, overwhelmed, or disconnected from yourself? Life can be challenging, and past experiences can deeply affect how we feel about ourselves and the world around us. You don’t have to navigate it alone. I’m here to provide a compassionate space to help you heal, grow, and move forward with greater clarity and resilience.
Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.
Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.
Is traditional talk therapy not working? Have you tried EMDR (Eye Movement and Desensitization and Reprocessing Therapy) or IFS (Internal Family Systems)? They are psychotherapy approaches, based on scientific evidence to treat trauma. If you are feeling stuck in anxiety, overwhelmed by your emotions, or constantly on edge, you're not alone. Trauma can show up in ways that don't always make sense-overthinking, emotional reactivity, difficulty relaxing, or feeling disconnected from yourself and others. You may have tried coping strategies before, but nothing seems to creat lasting change.
-That's where I come in.
Is traditional talk therapy not working? Have you tried EMDR (Eye Movement and Desensitization and Reprocessing Therapy) or IFS (Internal Family Systems)? They are psychotherapy approaches, based on scientific evidence to treat trauma. If you are feeling stuck in anxiety, overwhelmed by your emotions, or constantly on edge, you're not alone. Trauma can show up in ways that don't always make sense-overthinking, emotional reactivity, difficulty relaxing, or feeling disconnected from yourself and others. You may have tried coping strategies before, but nothing seems to creat lasting change.
-That's where I come in.
Great to meet you!
I'm Dr. Kelly, a New York State licensed psychologist and school psychologist with experience supporting children, adolescents, adults, and families. I work with clients navigating anxiety, depression, ADHD, learning challenges, parenting challenges, and school-related concerns.
As a parent myself, I understand how overwhelming it can feel to balance the demands of everyday life while trying to support yourself or your child. My goal is to provide a welcoming, nonjudgmental space where you feel heard, understood, and supported.
Great to meet you!
I'm Dr. Kelly, a New York State licensed psychologist and school psychologist with experience supporting children, adolescents, adults, and families. I work with clients navigating anxiety, depression, ADHD, learning challenges, parenting challenges, and school-related concerns.
As a parent myself, I understand how overwhelming it can feel to balance the demands of everyday life while trying to support yourself or your child. My goal is to provide a welcoming, nonjudgmental space where you feel heard, understood, and supported.
I'm a Licensed Social Worker on a mission to boost mental health and well-being through heartfelt counseling. My approach blends various techniques, from Cognitive-Behavioral Therapy (CBT) to mindfulness practices and deep breathing exercises. I'm all about a client-centered, strengths-based perspective, and I'm super excited about diving into Internal Family Systems (IFS) in my future training.
I'm a Licensed Social Worker on a mission to boost mental health and well-being through heartfelt counseling. My approach blends various techniques, from Cognitive-Behavioral Therapy (CBT) to mindfulness practices and deep breathing exercises. I'm all about a client-centered, strengths-based perspective, and I'm super excited about diving into Internal Family Systems (IFS) in my future training.
Have you ever felt like your doctor or counselor was listening, but not really hearing you? I specialize in client-centered counseling because I believe you are the expert in your own life and should be heard. My approach is rooted in building a strong therapeutic relationship—one where you feel seen, supported, and challenged in meaningful ways. Together, we’ll explore tools and strategies that help you navigate life’s struggles with more confidence, clarity, and resilience. I’m here to help you create a grounded and fulfilling life, on your own terms.
Have you ever felt like your doctor or counselor was listening, but not really hearing you? I specialize in client-centered counseling because I believe you are the expert in your own life and should be heard. My approach is rooted in building a strong therapeutic relationship—one where you feel seen, supported, and challenged in meaningful ways. Together, we’ll explore tools and strategies that help you navigate life’s struggles with more confidence, clarity, and resilience. I’m here to help you create a grounded and fulfilling life, on your own terms.
Trauma-Focused Therapy Intensives! For motivated individuals committed to accelerated healing in 1-3 sessions. Hello, I'm a Trauma Therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), and Progressive Counting (PC), both unique mind-body-based interventions most known for treating PTSD, generalized anxiety, depression, and performance anxiety. Both approaches help people like you get unstuck by processing unresolved traumatic memories. I combine the power of both modalities to curate not only your individualized treatment plan, but most importantly, a safe, supportive environment for intensive processing.
Trauma-Focused Therapy Intensives! For motivated individuals committed to accelerated healing in 1-3 sessions. Hello, I'm a Trauma Therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), and Progressive Counting (PC), both unique mind-body-based interventions most known for treating PTSD, generalized anxiety, depression, and performance anxiety. Both approaches help people like you get unstuck by processing unresolved traumatic memories. I combine the power of both modalities to curate not only your individualized treatment plan, but most importantly, a safe, supportive environment for intensive processing.
I strive to provide a safe, non-judgmental space for empathetic communication. I encourage respectful, but compassionate boundaries to build trust, while also being comforted with therapeutic listening skills and the confidence to best support my clients. I have experience with assessment and utilize evidence-based treatment practices and person-centered approach to care. I assist individuals with relationship issues, anxiety, grief, crisis intervention including suicide prevention, disaster and trauma counseling, and I strive to facilitate the maximum use of treatment to allow the highest level of independence possible.
I strive to provide a safe, non-judgmental space for empathetic communication. I encourage respectful, but compassionate boundaries to build trust, while also being comforted with therapeutic listening skills and the confidence to best support my clients. I have experience with assessment and utilize evidence-based treatment practices and person-centered approach to care. I assist individuals with relationship issues, anxiety, grief, crisis intervention including suicide prevention, disaster and trauma counseling, and I strive to facilitate the maximum use of treatment to allow the highest level of independence possible.
I help adults who feel overwhelmed, anxious, distressed or stuck find clarity, stability, and emotional relief during life’s most stressful or uncertain moments. Whether you’re navigating grief and loss, health-related challenges, relationship concerns, work issues or a major transition, my goal is to offer a grounded, supportive, safe space where you can feel understood and empowered.
I help adults who feel overwhelmed, anxious, distressed or stuck find clarity, stability, and emotional relief during life’s most stressful or uncertain moments. Whether you’re navigating grief and loss, health-related challenges, relationship concerns, work issues or a major transition, my goal is to offer a grounded, supportive, safe space where you can feel understood and empowered.
For those experiencing challenges in managing daily activities, I can provide you with guidance and support to assist you with handling life stressors. My communication style is conversational, and I aim to provide a setting where clients can express themselves without judgement. My career has centered on providing support to others. I believe everyone can work toward and achieve their objectives.
For those experiencing challenges in managing daily activities, I can provide you with guidance and support to assist you with handling life stressors. My communication style is conversational, and I aim to provide a setting where clients can express themselves without judgement. My career has centered on providing support to others. I believe everyone can work toward and achieve their objectives.
Same Day Appointments, No Waitlist. Affirming Therapists. Insurance. Low self pay rates. Hi there! We are Inner Lakes Therapy, a social-justice oriented therapy practice located in New York state. We have a diverse team of therapists offering a variety of specialties, but we all focus around three key areas: Neurodiversity-affirming care, Trauma Treatment, and Relationships/Sexuality/Identity. We offer affirming therapy, as well as diagnostic evaluations for ADHD and autism for adults and compassionate trauma/burnout treatment intensives via EMDR.
Same Day Appointments, No Waitlist. Affirming Therapists. Insurance. Low self pay rates. Hi there! We are Inner Lakes Therapy, a social-justice oriented therapy practice located in New York state. We have a diverse team of therapists offering a variety of specialties, but we all focus around three key areas: Neurodiversity-affirming care, Trauma Treatment, and Relationships/Sexuality/Identity. We offer affirming therapy, as well as diagnostic evaluations for ADHD and autism for adults and compassionate trauma/burnout treatment intensives via EMDR.
Hi there, I’m Ash. I’ve been a licensed therapist in New York State for nine years and have worked in the mental health field for more than sixteen years in a variety of roles. I bring a laid-back, down-to-earth style to my work and use a supportive, open, and collaborative approach, drawing from a range of therapeutic techniques to help people create the lives they want. I strive to provide a safe, nonjudgmental, and empathetic space where you can work through challenges, while also offering respectful accountability to help you move past unhelpful patterns.
Hi there, I’m Ash. I’ve been a licensed therapist in New York State for nine years and have worked in the mental health field for more than sixteen years in a variety of roles. I bring a laid-back, down-to-earth style to my work and use a supportive, open, and collaborative approach, drawing from a range of therapeutic techniques to help people create the lives they want. I strive to provide a safe, nonjudgmental, and empathetic space where you can work through challenges, while also offering respectful accountability to help you move past unhelpful patterns.
"It's always something": a phrase many of us find ourselves saying. It's true that life always brings challenges. So why do some seem to crumble in the face of those challenges, while others seem to meet them gracefully?
While hardships may be inevitable, losing yourself is not. Whether it's life transitions, relationship troubles, work demands or even internal struggles (i.e., difficulty regulating emotions, negative self-talk, and unhealthy thought patterns), I am here to support you in finding the resilience inside you that is already there.
"It's always something": a phrase many of us find ourselves saying. It's true that life always brings challenges. So why do some seem to crumble in the face of those challenges, while others seem to meet them gracefully?
While hardships may be inevitable, losing yourself is not. Whether it's life transitions, relationship troubles, work demands or even internal struggles (i.e., difficulty regulating emotions, negative self-talk, and unhealthy thought patterns), I am here to support you in finding the resilience inside you that is already there.
Relationships are at the center of everything — how we love, connect, and grow. Whether you're a couple navigating broken trust, a family struggling to connect, or a marriage that has drifted into silence or conflict, you don't have to figure it out alone.
I work with couples, families, and marriages to help rebuild what feels broken and strengthen what already exists. Together we can work through stress and anxiety, communication breakdowns, parent-child conflict, recovery after infidelity, and the weight of trauma.
Transformation begins when you feel truly heard. I'm here to walk alongside you every step of the way.
Relationships are at the center of everything — how we love, connect, and grow. Whether you're a couple navigating broken trust, a family struggling to connect, or a marriage that has drifted into silence or conflict, you don't have to figure it out alone.
I work with couples, families, and marriages to help rebuild what feels broken and strengthen what already exists. Together we can work through stress and anxiety, communication breakdowns, parent-child conflict, recovery after infidelity, and the weight of trauma.
Transformation begins when you feel truly heard. I'm here to walk alongside you every step of the way.
Nearby Searches for Bolivar
See More TherapistsHow does your Therapist compare?
Number of Therapists in Bolivar, NY
< 10
Therapists in Bolivar, NY who prioritize treating:
| 100% | Child |
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Anger Management |
| 100% | Self Esteem |
Average years in practice
22 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Anthem |
How Therapists in Bolivar, NY see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Bolivar?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.