Lindsay Lupiani
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Rochester, NY 14607
Let's Connect (585) 312-3266
Feeling overwhelmed by anxiety and stress? Struggling to find a sense of peace and balance? You're definitely not alone, and I'm here to help. Anxiety can really take a toll on us, affecting every part of our lives and making it tough to achieve our personal and professional goals. Whether it's generalized anxiety disorder (GAD), panic disorder, social anxiety, phobias, or obsessive-compulsive disorder (OCD), anxiety can show up in many forms.
I've helped kids, teens, adults, and families tackle life's challenges, overcome symptoms, and get back in control using proven evidence-based methods. I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
I get that therapy can feel intimidating, but with my easy-going and genuine approach, I aim to make it a comfortable experience for you. My foundation is built on compassion and kindness, ensuring everyone who steps into my space feels safe and cared for. I'm here to help you every step of the way. Reach out today to schedule an appointment!
Call or Email Lindsay Lupiani now for a free 15 minute consultation - (585) 312-3266
Let's Connect (585) 312-3266
Finances
Fees
- Individual Sessions $115
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (585) 312-3266
Lindsay Lupiani
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011864 Lindsay Lupiani
- Attended St. John Fisher College, Mental Health Counseling, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (585) 312-3266
Lindsay Lupiani
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- ADHD
Expertise
- Body Positivity
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (585) 312-3266
Lindsay Lupiani
Counselor, LMHC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (585) 312-3266
Lindsay Lupiani
Counselor, LMHC
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (585) 312-3266
Lindsay Lupiani
Counselor, LMHC