Therapists in Springville, NY
My ideal client is an adult seeking a supportive and understanding therapist to navigate life's challenges. They may be struggling with anxiety, depression, relationship issues, or past traumas. They are open to exploring their experiences and developing healthier coping mechanisms. My compassionate approach fosters a safe space for individuals to express themselves openly and work towards achieving their goals for greater well-being.
My ideal client is an adult seeking a supportive and understanding therapist to navigate life's challenges. They may be struggling with anxiety, depression, relationship issues, or past traumas. They are open to exploring their experiences and developing healthier coping mechanisms. My compassionate approach fosters a safe space for individuals to express themselves openly and work towards achieving their goals for greater well-being.
Hi, My name is Racheal Poole. Welcome! I am a trauma informed therapist who specializes in helping people heal from overwhelming life experiences and move forward. I use a variety of approaches to assist with these goals. My style is warm and genuine. I am experienced and well diversified. Together we can address things in any season of your life.
Hi, My name is Racheal Poole. Welcome! I am a trauma informed therapist who specializes in helping people heal from overwhelming life experiences and move forward. I use a variety of approaches to assist with these goals. My style is warm and genuine. I am experienced and well diversified. Together we can address things in any season of your life.
Hi, I’m the therapist and owner of Sweetgrass Mental Health Counseling. I provide a safe, compassionate space for children, teens, and adults to explore life’s challenges and discover their own strengths. My approach is trauma-informed and draws from solution-focused and existential techniques to help you find meaning, healing, and direction. Whether you’re struggling with anxiety, navigating transitions, or simply feeling stuck, we’ll work together to create practical steps toward a more grounded and fulfilling life.
Hi, I’m the therapist and owner of Sweetgrass Mental Health Counseling. I provide a safe, compassionate space for children, teens, and adults to explore life’s challenges and discover their own strengths. My approach is trauma-informed and draws from solution-focused and existential techniques to help you find meaning, healing, and direction. Whether you’re struggling with anxiety, navigating transitions, or simply feeling stuck, we’ll work together to create practical steps toward a more grounded and fulfilling life.
My ideal client is someone who wants to work on their problems, stressors, concerns, or issues. I work with many individuals from all age groups and meet them wherever they are on their path to healing their mind. The initial steps are acknowledgment and seeking help. I believe that each person’s counseling journey is unique and therefore I will strive to individually tailor each session using evidence-based practices to help heal your mind.
My ideal client is someone who wants to work on their problems, stressors, concerns, or issues. I work with many individuals from all age groups and meet them wherever they are on their path to healing their mind. The initial steps are acknowledgment and seeking help. I believe that each person’s counseling journey is unique and therefore I will strive to individually tailor each session using evidence-based practices to help heal your mind.
Accepting clients for daytime appointments only. If you’re feeling stuck in worry, intrusive thoughts, or the aftershocks of painful experiences, you’re not alone — and things really can get better. I help people who feel trapped by anxiety, OCD, or trauma find relief and reconnect with a sense of peace and confidence.
When working with OCD, I use Exposure and Response Prevention (ERP) — a highly effective approach that helps you face fears, reduce compulsions, and loosen anxiety’s grip. Together, we’ll go step-by-step, at a pace that feels safe and doable, so you can start living the life you want without OCD calling the shots.
Accepting clients for daytime appointments only. If you’re feeling stuck in worry, intrusive thoughts, or the aftershocks of painful experiences, you’re not alone — and things really can get better. I help people who feel trapped by anxiety, OCD, or trauma find relief and reconnect with a sense of peace and confidence.
When working with OCD, I use Exposure and Response Prevention (ERP) — a highly effective approach that helps you face fears, reduce compulsions, and loosen anxiety’s grip. Together, we’ll go step-by-step, at a pace that feels safe and doable, so you can start living the life you want without OCD calling the shots.
At any age, for any reason, we can stuck in situations beyond our control. Through a warm, accepting and goal-oriented process, I can help you on your journey towards more acceptance of life's situations and of finding your unique solutions.
At any age, for any reason, we can stuck in situations beyond our control. Through a warm, accepting and goal-oriented process, I can help you on your journey towards more acceptance of life's situations and of finding your unique solutions.
Thank you so much for viewing my profile. This means that you have taken the first step towards your wellness journey. I know that getting started can be overwhelming, but now that you have- let's talk about the next step.
Thank you so much for viewing my profile. This means that you have taken the first step towards your wellness journey. I know that getting started can be overwhelming, but now that you have- let's talk about the next step.
Like Brett Butler or Lady Brett Ashley, I am a female with a traditionally male name. My background is as unique as my name, qualifying me to treat a diverse spectrum of people and issues. I am a licensed mental health counselor (LMHC). My specialty is trauma and dissociation. I am EMDR certified and trained by ASCH in advanced clinical hypnosis. I take a person centered, holistic approach in my work and am strongly aware of the mind-body connection. Laughter, tears, breath, thoughts, feelings, behaviors: expect to explore them all!
Like Brett Butler or Lady Brett Ashley, I am a female with a traditionally male name. My background is as unique as my name, qualifying me to treat a diverse spectrum of people and issues. I am a licensed mental health counselor (LMHC). My specialty is trauma and dissociation. I am EMDR certified and trained by ASCH in advanced clinical hypnosis. I take a person centered, holistic approach in my work and am strongly aware of the mind-body connection. Laughter, tears, breath, thoughts, feelings, behaviors: expect to explore them all!
Accepting new clients for in-person and telehealth therapy as well as a virtual managing anxiety group on Wednesday evenings!
Evening and weekend appointments now available! Telehealth services available in New York and Florida.
Ever feel stuck in life and didn’t know how to change it? Ever feel like nobody understands you? Did you ever want to create change and feel great but didn’t know how to start? Do you have stressful events happening in your life? Are you sad, anxious, and lonely? I’m here to help.
Accepting new clients for in-person and telehealth therapy as well as a virtual managing anxiety group on Wednesday evenings!
Evening and weekend appointments now available! Telehealth services available in New York and Florida.
Ever feel stuck in life and didn’t know how to change it? Ever feel like nobody understands you? Did you ever want to create change and feel great but didn’t know how to start? Do you have stressful events happening in your life? Are you sad, anxious, and lonely? I’m here to help.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
Are you or your child facing challenges that are making you feel stuck and overwhelmed? Are current or past life traumas only adding to this mix and complicating your stress? Are feelings of loneliness, hopelessness, and/or exhaustion taking up your day? Your current concerns are valid and I am looking forward to getting to know more about your story. If you or your child are ready to begin your therapeutic journey, I am ready to meet you there with compassion and care.
Are you or your child facing challenges that are making you feel stuck and overwhelmed? Are current or past life traumas only adding to this mix and complicating your stress? Are feelings of loneliness, hopelessness, and/or exhaustion taking up your day? Your current concerns are valid and I am looking forward to getting to know more about your story. If you or your child are ready to begin your therapeutic journey, I am ready to meet you there with compassion and care.
More Therapists Nearby
Sometimes, we feel stuck and don't know what we can do to move forward. I enjoy working with people who seek greater understanding of how their moods and behaviors developed, and why their current coping strategies no longer feel useful. I work with, and welcome, people who struggled to find benefit in previous attempts at therapy, and those in need of transitioning to a new therapist. I find great value in working with people struggling to maintain their identity while juggling kids and aging parents, as well as people managing a beloved pets illness or loss. Please visit my website for more information about me and my practice.
Sometimes, we feel stuck and don't know what we can do to move forward. I enjoy working with people who seek greater understanding of how their moods and behaviors developed, and why their current coping strategies no longer feel useful. I work with, and welcome, people who struggled to find benefit in previous attempts at therapy, and those in need of transitioning to a new therapist. I find great value in working with people struggling to maintain their identity while juggling kids and aging parents, as well as people managing a beloved pets illness or loss. Please visit my website for more information about me and my practice.
Do you ever feel alone or that you are the only one to feel this way? There is no reason for you to suffer. Everyone experiences troubles in their life and I want to help you! My passion is in understanding where you are today and guiding you to where you want to be next. You may be angry, sad, confused, indifferent, or just "numb." You may even believe that you will never feel safe and happy again. But you can and you will. Whatever you bring to me we can work together to find the right solution for you.
Do you ever feel alone or that you are the only one to feel this way? There is no reason for you to suffer. Everyone experiences troubles in their life and I want to help you! My passion is in understanding where you are today and guiding you to where you want to be next. You may be angry, sad, confused, indifferent, or just "numb." You may even believe that you will never feel safe and happy again. But you can and you will. Whatever you bring to me we can work together to find the right solution for you.
Experiencing anxiety, depression, difficulty focusing, or an overall feeling of being stuck can often lead people to seek counseling. If that’s you, I applaud your efforts to make changes in your life. People often want to make changes but don’t know how, leading to repeating painful patterns or increasing feelings of depression and anxiety. We would together to identify and resolve core experiences having a negative impact on your life, making space for the changes you’ve been working toward.
Experiencing anxiety, depression, difficulty focusing, or an overall feeling of being stuck can often lead people to seek counseling. If that’s you, I applaud your efforts to make changes in your life. People often want to make changes but don’t know how, leading to repeating painful patterns or increasing feelings of depression and anxiety. We would together to identify and resolve core experiences having a negative impact on your life, making space for the changes you’ve been working toward.
Is your child having a tough time or acting out more than usual? Are you feeling overwhelmed, anxious, or exhausted - especially if navigating the stress of parenting or life transitions?
I offer a compassionate, welcoming space for children, teens, women and families. Whether through secure tele-health or in-person sessions at my private office in Snyder, care is designed to meet you where you are.
Is your child having a tough time or acting out more than usual? Are you feeling overwhelmed, anxious, or exhausted - especially if navigating the stress of parenting or life transitions?
I offer a compassionate, welcoming space for children, teens, women and families. Whether through secure tele-health or in-person sessions at my private office in Snyder, care is designed to meet you where you are.
Do you sometimes feel like life is a story you're reading rather than living? Do concerns like stress, anxiety, relationship challenges, grief/loss, and uncertainty about identity prevent you from being your authentic self? Do you find yourself struggling to express your thoughts to those around you and wish to understand the emotional part of yourself better? If any of these questions resonate with you, then my style of counseling might be an excellent opportunity to work towards a life that is more personally meaningful; in a safe, confidential, and supportive environment.
Do you sometimes feel like life is a story you're reading rather than living? Do concerns like stress, anxiety, relationship challenges, grief/loss, and uncertainty about identity prevent you from being your authentic self? Do you find yourself struggling to express your thoughts to those around you and wish to understand the emotional part of yourself better? If any of these questions resonate with you, then my style of counseling might be an excellent opportunity to work towards a life that is more personally meaningful; in a safe, confidential, and supportive environment.
Hi! I’m Sarah, Clinical Mental Health Counselor, and I am here to help you overcome whatever obstacle you may be facing! What do you wish was different? Let's talk about it and come up with a plan that meets your needs, and goals.
Hi! I’m Sarah, Clinical Mental Health Counselor, and I am here to help you overcome whatever obstacle you may be facing! What do you wish was different? Let's talk about it and come up with a plan that meets your needs, and goals.
I am a Licensed Mental Health Counselor in New York State and a Licensed Professional Counselor in Nevada with over 30 years of clinical experience in behavioral health counseling. I’ve worked with individuals dealing with chemical dependency, mental health issues, and co-occurring disorders. I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I help people who have experienced physical trauma and emotional abuse. I work with athletes to help them improve their sports performance and mental framework.
I am a Licensed Mental Health Counselor in New York State and a Licensed Professional Counselor in Nevada with over 30 years of clinical experience in behavioral health counseling. I’ve worked with individuals dealing with chemical dependency, mental health issues, and co-occurring disorders. I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I help people who have experienced physical trauma and emotional abuse. I work with athletes to help them improve their sports performance and mental framework.
While I am open to a variety of clients, I have found that clients that feel I am the right fit are those looking to truly discover themselves but are currently feeling stuck. I am a spiritual person that believes you are the best person to tell your story. My ideal client is motivated to make the changes needed in their life to reach their highest possible self that needs support while working through the challenges.
While I am open to a variety of clients, I have found that clients that feel I am the right fit are those looking to truly discover themselves but are currently feeling stuck. I am a spiritual person that believes you are the best person to tell your story. My ideal client is motivated to make the changes needed in their life to reach their highest possible self that needs support while working through the challenges.
I specialize in treating men and women who are experiencing daily life stressors, anxiety, depression, relationship issues, family conflicts, anger, and ADHD.
I hold a Perinatal Mental Health Certification and bring years of experience working in a hospital NICU. I support individuals and couples through the emotional, physical, and psychological changes of pregnancy and postpartum. I offer a steady, informed presence during what can be a joyful yet overwhelming time. Beyond the early years, I provide support in navigating the mental load of parenting and help those stay connected to themselves through ongoing family changes.
I specialize in treating men and women who are experiencing daily life stressors, anxiety, depression, relationship issues, family conflicts, anger, and ADHD.
I hold a Perinatal Mental Health Certification and bring years of experience working in a hospital NICU. I support individuals and couples through the emotional, physical, and psychological changes of pregnancy and postpartum. I offer a steady, informed presence during what can be a joyful yet overwhelming time. Beyond the early years, I provide support in navigating the mental load of parenting and help those stay connected to themselves through ongoing family changes.
Nearby Searches for Springville
- Angola
- Blasdell
- Derby
- East Aurora
- Eden
- Ellicottville
- Elma
- Hamburg
- Lake View
- Orchard Park
- Silver Creek
- West Seneca
How does your Therapist compare?
Number of Therapists in Springville, NY
10+
Average cost per session
$100
Therapists in Springville, NY who prioritize treating:
| 90% | Depression |
| 90% | Trauma and PTSD |
| 80% | Anxiety |
| 80% | Coping Skills |
| 70% | Relationship Issues |
| 70% | Stress |
| 70% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 86% | Highmark BCBS of Western New York |
| 71% | Aetna |
| 57% | Cigna and Evernorth |
How Therapists in Springville, NY see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Springville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.