Humanistic Therapists in Bellport, NY

Struggling with anxiety, obsessive thinking, self-doubt, and/or perfectionism? Learn to take control of your mental health and create a more accepting and happier life through Cognitive Behavioral Therapy. The idea of therapy can seem like a daunting, overwhelming experience but taking the first step doesn't have to be. Asking for help is a major challenge for many, my goal is help people turn challenges into a positive opportunity for learning, self reflection, and personal growth. If you are looking for a humanistic approach to Cognitive Behavioral Therapy (learning how to change your thinking) you are in the right place.

While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

I help young adults & adults who are struggling with depression, anxiety, crises of meaning, relationship issues, life transitions, and struggles with grief & loss. Within a warm and collaborative therapeutic relationship, I adopt an eclectic approach which includes elements of Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Gestalt, Existential &Humanistic approaches using positive psychology and strengths-focus themes. I work with clients to foster self-acceptance, psychological flexibility, the management of strong emotions, and healthy relationships.

In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.

I am a psychotherapist that utilizes a systemic and humanistic approach when working with my clients. My areas of expertise include relationship issues, sex therapy, mood and anxiety disorders, depression, perinatal and women's health, and major life transitions. I work with individuals and couples; both monogamous and non-monogamous.

With 20 years experience as a therapist and a licensed mental health counselor I have gained a variety of skills that allow me to effectively and mindfully help my clients. My goal is to guide my clients to become their best selves, live each day to its fullest, and acquire the strategies we often need to tackle life’s everyday challenges.

Accepting New Clients - Daytime M-F 10am - 2pm. Rhea Spina is a Licensed Mental Health Counselor, Psychedelic Assisted Psychotherapist, Reiki Master, and Vibrational Sound Therapist. Some of Rhea's specialties include working with teens & young adults, substance use and recovery, anxiety, life transitions and spirituality. She also offers consultation and guided insight services. Located at the serene Holistic Center for Soulful Living, Rhea's therapeutic approach seamlessly integrates complementary and alternative modalities. She works to foster awareness and overall well-being.

You courageous Soul, you! How could your life be different? I work to empower women to honor and to explore the important and information-rich tension in their lives that can lead to the physical manifestation of illness such as anxiety, depression, thyroid and uterine conditions such as endometriosis, uterine fibroids, Poly Cystic Ovaries, PMS, and PMDD.

Welcome to our journey of healing and transformation at Tipi Healing House, LLC. Our private practice is dedicated to uplifting and empowering the women and men who seek our services to gain personal sovereignty and free themselves from historical conditioning. Our approach to human suffering has helped our clients alleviate deep emotional wounds, clear negative mental beliefs systems, release trapped energy and emotions in the body, and reconnect back to one's spiritual nature. We take an integrative whole-person approach to healing which naturally merges traditional psychological training with ancient wisdom & healing traditions.

There are times in life where you may feel unequipped to deal with life's challenges, where you find old solutions and coping strategies do not solve the problem anymore, and may be in need of a different perspective. Therapy can be a wonderful resource for clients to get to know themselves better, adapt healthier coping skills and reach their goals and full potential to live a more fulfilling life. My goal as a counselor is to provide a safe and welcoming atmosphere for clients to feel secure and supported on their journey towards self-fulfillment.

I'm a licensed Clinical Psychologist with ten years experience counseling children, adolescents, and adults. I use an eclectic approach so that therapy is tailored to fit each individual. I believe that every person can reach their full potential given the right tools, support, and guidance.

Do you struggle with physical bodily sensations that control your life? Are feelings of chronic pain or illness, agitation, fatigue, anxiety, depression, or brain fog familiar to you? Or do you feel completely disconnected from your body, feeling numb or struggling to feel anything at all? You may feel as though you do not understand parts of yourself, but I'm here to remind you that you are not broken. You are a human being trying to live a happy, healthy life. From chronic illness to anxiety, depression, and trauma, I focus on mind-body work for providing relief and helping you feel whole again.

Sometimes there is a concrete event or change we can point to as the cause for increased anxiety, depressed mood or relationship conflicts, but other times we just feel “off” and unsure of how to get back to our sense of control or centeredness. For many people, they are living in “survival mode” – on a constant hamster-wheel trying to stay productive & avoid unpleasant feelings OR in total shutdown. However, over time that wears us down, and we need a little unbiased support to work through our inner struggles or past injuries that prevent us from living a life of contentment.

Making the decision to engage in therapy can be a daunting and at times a scary undertaking, but rest assured, this is a time of self-growth and positivity. I believe in a Person-Centered approach, which means that WE work together in the process of therapy toward formalizing your desired treatment goals for self-growth.

Dr. Donna Riley Office of Licensed Clinical Social Work, PLLC, is a group of independent clinical social workers serving the mental, emotional, and spiritual needs of Long Islanders under the umbrella of Dr. Donna Riley Office of Licensed Clinical Social Work, PLLC. Our independent social workers have a client-centered approach with an empathic presence that creates a safe space for individuals, couples, groups, and families. We believe every person can live a happy, healthy life. Every individual possesses innate strengths to overcome adversity, trauma, and stress.

Have you been struggling with how you're feeling and seeing it affect your wellness, your relationships, or your life? Have you been experiencing sadness, hurt, self-doubt, or are just trying to find balance and peace? Letting someone in can be scary but given the privilege, I would love to be able to walk with you in your journey towards personal healing. Being provided with a safe, non-judgemental space to be comfortable and vulnerable, what you're able to do will be beautiful.