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Photo of Cara Romano, Counselor, MA, LMHC
Cara Romano
Counselor, MA, LMHC
Photo of Cara Romano, Counselor, MA, LMHC

Cara Romano

Counselor, MA, LMHC

Not Verified Not Verified
3 Endorsed
East Islip, NY 11730
Let's Connect (631) 601-2817
Photo of Cara Romano, Counselor, MA, LMHC
There are times in life where you may feel unequipped to deal with life's challenges, where you find old solutions and coping strategies do not solve the problem anymore, and may be in need of a different perspective. Therapy can be a wonderful resource for clients to get to know themselves better, adapt healthier coping skills and reach their goals and full potential to live a more fulfilling life. My goal as a counselor is to provide a safe and welcoming atmosphere for clients to feel secure and supported on their journey towards self-fulfillment.
I have a flexible approach to therapy to fit each client's unique differences. Together we will explore what may be causing or sustaining the problems, and work on achieving your personal goals.
Call or Cara Romano now for a free 15 minute consultation - (631) 601-2817

My Practice at a Glance

Available both in-person and online

South Shore Mental Health Counseling Services, P.C

East Islip, NY 11730

(631) 601-2817
I am offering tele-therapy through video and/or phone to all who want to be seen during this time.I have immediate openings for tele-therapy
I specialize in Mood Disorders  
$100 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (631) 601-2817
Photo of Cara Romano, Counselor, MA, LMHC

My Practice at a Glance

Available both in-person and online

South Shore Mental Health Counseling Services, P.C

East Islip, NY 11730

(631) 601-2817
I am offering tele-therapy through video and/or phone to all who want to be seen during this time.I have immediate openings for tele-therapy
I specialize in Mood Disorders  
$100 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $100

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Cara Romano, Counselor, MA, LMHC
Cara Romano
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (631) 601-2817
Photo of Cara Romano, Counselor, MA, LMHC
Cara Romano
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (631) 601-2817

Qualifications

    Education and Years In Practice

  • In Practice for 11 years
  • Attended Adelphi University, Graduated 2013
  • Additional Credentials

  • Certificate from office of the professionals 007168 / 2016
Photo of Cara Romano, Counselor, MA, LMHC
Cara Romano
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (631) 601-2817
Photo of Cara Romano, Counselor, MA, LMHC
Cara Romano
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (631) 601-2817

Specialties and Expertise

Top Specialties

  • Mood Disorders

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Photo of Cara Romano, Counselor, MA, LMHC
Cara Romano
Counselor, MA, LMHC
Do these issues align with your needs? or (631) 601-2817
Photo of Cara Romano, Counselor, MA, LMHC
Cara Romano
Counselor, MA, LMHC
Do these issues align with your needs? or (631) 601-2817

3 Endorsements

MJ Metcalf
MJ Metcalf
Clinical Social Work/TherapistLCSW
Cara is an exceptional clinician, as well as an incredibly supportive colleague. She is highly skilled, warm and genuine, and I'd recommend her to anyone seeking compassionate and effective care in a heartbeat.
Dr. Emily Guarnotta - Maternal Mental Health
Dr. Emily Guarnotta - Maternal Mental Health
PsychologistPsyDPMH-C
Cara is an amazing therapist who truly cares about her clients. Her guidance and support is valuable in helping her clients move through life's toughest challenges.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Humanistic
  • Person-Centered
  • Psychodynamic
Photo of Cara Romano, Counselor, MA, LMHC
Cara Romano
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (631) 601-2817
Photo of Cara Romano, Counselor, MA, LMHC
Cara Romano
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (631) 601-2817

Location

Primary Location

South Shore Mental Health Counseling Services, P.C

East Islip, NY 11730

(631) 601-2817
"
I am offering tele-therapy through video and/or phone to all who want to be seen during this time.I have immediate openings for tele-therapy
Photo of Cara Romano, Counselor, MA, LMHC
Cara Romano
Counselor, MA, LMHC
Call for a free consultation now - (631) 601-2817
"
I am offering tele-therapy through video and/or phone to all who want to be seen during this time.I have immediate openings for tele-therapy
Photo of Cara Romano, Counselor, MA, LMHC
Cara Romano
Counselor, MA, LMHC
Call for a free consultation now - (631) 601-2817