
Cara Romano
Counselor, MA, LMHC
Not Verified Not Verified
3 Endorsed
East Islip, NY 11730
Let's Connect (631) 601-2817

There are times in life where you may feel unequipped to deal with life's challenges, where you find old solutions and coping strategies do not solve the problem anymore, and may be in need of a different perspective. Therapy can be a wonderful resource for clients to get to know themselves better, adapt healthier coping skills and reach their goals and full potential to live a more fulfilling life. My goal as a counselor is to provide a safe and welcoming atmosphere for clients to feel secure and supported on their journey towards self-fulfillment.
I have a flexible approach to therapy to fit each client's unique differences. Together we will explore what may be causing or sustaining the problems, and work on achieving your personal goals.
Call or Email Cara Romano now for a free 15 minute consultation - (631) 601-2817
Let's Connect (631) 601-2817

Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network

Cara Romano
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 601-2817
Qualifications
- In Practice for 11 years
- Attended Adelphi University, Graduated 2013
- Certificate from office of the professionals 007168 / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Mood Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Humanistic
- Person-Centered
- Psychodynamic
Location
Primary Location
South Shore Mental Health Counseling Services, P.C
East Islip, NY 11730
(631) 601-2817Email me