Cara Romano
Counselor, MA, LMHC
Verified by Psychology Today
1 Endorsed
East Islip, NY 11730
Let's Connect (631) 601-2817
There are times in life where you may feel unequipped to deal with life's challenges, where you find old solutions and coping strategies do not solve the problem anymore, and may be in need of a different perspective. Therapy can be a wonderful resource for clients to get to know themselves better, adapt healthier coping skills and reach their goals and full potential to live a more fulfilling life. My goal as a counselor is to provide a safe and welcoming atmosphere for clients to feel secure and supported on their journey towards self-fulfillment.
I have a flexible approach to therapy to fit each client's unique differences. Together we will explore what may be causing or sustaining the problems, and work on achieving your personal goals.
Call or Email
Cara Romano
now for a free 15 minute consultation - (631) 601-2817
Let's Connect (631) 601-2817
Finances
Fees
- Individual Sessions $95
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Cara Romano
Counselor,
MA,
LMHC
Qualifications
- Verified by Psychology Today Prelicense by State of New York / 007168
- In Practice for 9 Years
- Certificate from office of the professionals 007168 / 2016
- Attended Adelphi University, Graduated 2013
Call or Email me for a free 15 minute consultation now - (631) 601-2817
Cara Romano
Counselor,
MA,
LMHC
Specialties and Expertise
Top Specialties
- Mood Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (631) 601-2817
Cara Romano
Counselor,
MA,
LMHC
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Humanistic
- Person-Centered
- Psychodynamic
Call or Email me for a free 15 minute consultation now - (631) 601-2817
Cara Romano
Counselor,
MA,
LMHC
Location
Primary Location
Email me
Nearby Areas
Call for a free consultation now - (631) 601-2817
Cara Romano
Counselor,
MA,
LMHC
Last Modified: 1 Dec 2022