MVP Health Care Therapists in Baldwinsville, NY

We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly support a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.

Making the decision to find a therapist can be both overwhelming and at times stressful. We strive to create an accepting relationship and welcoming space to make the process as comfortable as possible. Do you feel like you're stuck in the same patterns or plagued with overwhelming feelings? Do you need a new perspective or want to find peace about something in your life? Having you been wishing to let go of things that do not serve you? If so, we would be privileged to work with you through these life challenges. For more info, please look at our website.

Life comes with a lot of stressors that can be difficult to manage on our own. My intention is to help individuals become the support system they need, cope with daily stressors, and manage big emotions. My work focuses on using the skills you already have within you and amplifying your ability to be creative; helping to ensure you get the most benefit from your time in therapy. I’m passionate about sparking creativity and working through the therapeutic art process rather than for a product. If you’re interested in trying out art therapy, reach out today so you can and allow yourself to grow through creativity!

Hello! I am happy you are taking the next step to care for yourself and start therapy. Caring for our mental health is an essential part of our overall wellness. When you are ready to reach out and start therapy, my intention is to provide a safe, non-judgmental space where you can talk about your life and the struggles you may be facing. I will provide an empathetic listening ear while encouraging you to reflect on your goals and changes you would like to make.

Accepting New Clients! Welcome to Insightful Therapy! We are a group practice offering flexible scheduling and complementary services for adults and couples. Maybe you're someone who is struggling with important relationships in your life or life transitions. Maybe feeling down or helpless. Perhaps you've been through some difficult times that have left a mark or you feel more on edge in your life lately.

People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.

Hello and welcome! To be willing to look inward in order to make healthy changes for yourself can be tough and I welcome the opportunity to help you navigate this challenging and complex work. I am a Licensed Mental Health Counselor and Credentialed Alcoholism and Substance Abuse Counselor. I enjoy working with clients who are interested in gaining insight into how their thoughts, feelings, behaviors, and past circumstances may be influencing the present. I work to assist clients in creating a life for themselves that cultivates more mindfulness, self compassion, and peacefulness.

Harriet Tubman once said, “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Within our therapeutic relationship, you are the dreamer. You have in you the passion, strength, capacity, courage, and self-determination to make change happen. If you want to confront and change negative habits, thoughts, feelings, and/or behaviors, to learn skills and strategies to improve your social skills or relationships, or to attain freedom from what has stifled you from being your best self, I am here to tell you it IS possible.

**Not accepting new clients** I am pleased that you have found my private teletherapy practice. Reaching out for support for you and/or your loved one takes tremendous courage. We can conquer this journey together now that you have one of the hardest steps behind you. I sincerely look forward to the opportunity to walk beside you on your journey to a better life! The teletherapy platform is easy, private, safe, efficient and flexible with improved and streamlined communication. Just imagine participating in therapy in your pajamas under your favorite blanket. That is what I am offering on a 100% HIPAA compliant platform.