Life Coaching Therapists in Union City, NJ

Life is challenging and it's not surprising that many of us struggle with anxiety, depression, low self-esteem, difficulty making decisions and building healthy relationships. Many of us have received the message that we aren’t “good enough”. These messages can come from many different sources and it can be difficult not to internalize these unhealthy belief systems. We will work together to get a better understanding of how your thoughts, feelings and behaviors have been impacted by past and present experiences and what you can do to not allow these negative experiences define who you are today.

We are humans of connection and our development can be burdened by the moments of disengagement. I truly believe in the ability of the individual. Many of the obstacles in our lives are either created or transformed by the circles we hold. From the family you may have to the one you may have come from, from the friends in your surrounding, to the partner you share your life with. We attract what we are and success is greatest when achieved together. Life can be like a bucket under a dripping ceiling, it can withstand a lot, but eventually overflows.

I believe that therapy is a partnership! There are times in our lives when we need to get an empathetic, objective, and professional perspective for the many challenges life brings our way. I have been working with people just like yourself, in the process of healing, for over 15 years.

Do you ever feel like your past experiences have stolen your sense of safety and left you with a constant sense of unease? Or perhaps you're plagued by persistent feelings of sadness and hopelessness, making it difficult to find joy in even the simplest moments of life? These questions are the doorways to understanding the profound emotions that have been a part of your journey. My name is Magdalena, and I specialize in helping individuals overcome trauma, anxiety, and depression through the powerful methods of mindfulness, and trauma-focused Cognitive-Behavioral Therapy (CBT).

I work with teens & young adults navigating anxiety, relationship issues, depression, ADHD, & life transitions in the workplace or home. I help clients develop insight & overcome difficult childhood experiences & self-defeating patterns by using a neurodiversity-affirming approach, CBT, ACT, & mindfulness interventions. With clients, I aim to create an engaging and warm space as you journey toward your most authentic self. Sometimes we just need someone who will listen and validate our individual experiences in a non-judgmental and empathetic way. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I'm Dinelle Polchinski and I'm a Licensed Professional Counselor in NJ. I am trained in individual, couples, and structural family therapy. I have extensive experience working with depression, anxiety, severe and persistent mental illness, grief and trauma focused therapy. While my style can be described as eclectic, my sessions with individuals are primarily person-centered, interpersonal and supportive. I incorporate techniques from Motivational Interviewing, CBT, DBT, mindfulness and self-compassion. I am trained in grief support, trauma therapy and I'm a certified ADHD professional.

Welcome! I am Antoniette Richburg. I have an MSW and LCSW. As a social worker I worked in various industries such as Addictions, Domestic Violence, Developmental Disabilities. I began my clinical journey in 2007 as hospice Social Work. After 11 yrs. in that industry, I crossed over the provide private in-home counseling and psychotherapy to senior or homebound population. I opened my own practice in 2018 and began work with a wider range of clientele from ages 25 up to Centenarians. I help those truly seeking change in their life develop the tools unique to their needs, personality and circumstances.

Greetings, I'm Jenn, a licensed therapist with Holistic Counseling Solution, and I am fluent in both English and Spanish. I'm dedicated to helping you find fulfillment. Whether you're new to therapy or not, I'm here to assist you in reaching your life goals. I specialize in partnering with individuals pursuing self-improvement and empowerment, addressing challenges like anxiety, depression, relationships, self-esteem, trauma, and life transitions. Let's work together to uncover your strengths and shape a more fulfilling journey in life.

I build my practice on a culturally competence practice by responding sensitively and effectively to people of all cultures, races, classes and religions, in a manner that, the inherent worth of individuals is recognized and affirmed.

I am a clinical Social Worker with over 25 years of experience doing therapy. I work with adolescents, adults, couples and families. I specialize in relationship issues and work with people who want to make changes in their lives. I know we are all capable of change.

Jasmine founded Therapy for The Culture, a private practice offering counseling services focusing on the needs of Latin/a/o/x and BIPOC (Black, Indigenous, People of Color). The practice provides telehealth services for your convenience! We address the intersections of the client's culture, stress management, and mental health. All clinicians are under the direct supervision of Jasmine Santiago. Each clinician is a highly trained, compassionate, empathetic, and culturally responsive professional.

Elvin Vallejo is a licensed mental health counselor with many years of experience. He earned his Bachelor’s of Science degree in Psychology from St. Peter’s University. He later graduated from Seton Hall University with a Master’s of Arts degree in Counseling, where he also obtained an Education Specialist Certificate. During his time at Seton Hall, Elvin gained the theoretical knowledge in the field of counseling, but it was through his direct work with clients where he was able to hone and perfect his practical counseling skills.

You have plans and good intentions, but you’ve lost something important: a sense of perspective, your ability to improvise, your sense of humor, the energy to just get out of bed. The outcomes of difficult transitions and demanding circumstances in our lives are shaped by our gifts, skills, and intelligence as well as our unhealthy behaviors and our personal histories. Compassionate, creative therapists, experienced with a diverse range of clients and issues, can help you work through disappointments and setbacks and move forward with strategies, courage, and optimism. That's what I do, and I love it.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.