Feminist Therapists in Scotch Plains, NJ
Jessica Perrella
Clinical Social Work/Therapist, MSW, MEd, LCSW, CST
Verified Verified
Scotch Plains, NJ 07076 (Online Only)
I only have availability Tuesdays at 12 or 1pm beginning in June. -> Hi! I'm Jess. Starting therapy can be REALLY hard! Making yourself vulnerable to a perfect stranger can feel uncomfortable - especially if you're dealing with sexuality or relationship concerns. I bring my most authentic self to the session, in the hope that you will, too. My hope is that our work together can improve your ability to manage big feelings, empower you with tools to handle life's challenges, and improve communication in your relationships.
I only have availability Tuesdays at 12 or 1pm beginning in June. -> Hi! I'm Jess. Starting therapy can be REALLY hard! Making yourself vulnerable to a perfect stranger can feel uncomfortable - especially if you're dealing with sexuality or relationship concerns. I bring my most authentic self to the session, in the hope that you will, too. My hope is that our work together can improve your ability to manage big feelings, empower you with tools to handle life's challenges, and improve communication in your relationships.
Victoria Nelson
Licensed Social Worker, LSW
Verified Verified
Scotch Plains, NJ 07076
My ideal client is a young adult aged between 18-30. Their issues and needs may look like learning how to control anxiety symptoms, increasing emotion regulation and distress tolerance while improving mindfulness. This client is motivated and willing to work with the therapist to learn how to change their life to meet their goals.
My ideal client is a young adult aged between 18-30. Their issues and needs may look like learning how to control anxiety symptoms, increasing emotion regulation and distress tolerance while improving mindfulness. This client is motivated and willing to work with the therapist to learn how to change their life to meet their goals.
Stephanie Pogoda
Counselor, MS, NCC, LAC
Verified Verified
Scotch Plains, NJ 07076
My ideal client is one who is willing to explore uncomfortable areas in their life and understand that vulnerability is part of the process. One of the most important parts of therapy to me is highlighting accountability and what roles we play in our own lives. I enjoy working with clients who are struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they would like to improve in their life and request a little bit of guidance along the way is an ideal client. Their goal is not to be perfect but to improve their day-to-day life a little more each day.
My ideal client is one who is willing to explore uncomfortable areas in their life and understand that vulnerability is part of the process. One of the most important parts of therapy to me is highlighting accountability and what roles we play in our own lives. I enjoy working with clients who are struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they would like to improve in their life and request a little bit of guidance along the way is an ideal client. Their goal is not to be perfect but to improve their day-to-day life a little more each day.
Reena Pawar
Pre-Licensed Professional
Verified Verified
Scotch Plains, NJ 07076
Reena Pawar is a Licensed Associate Professional Counselor (LAPC) who specializes in treating clients who are going through life changes, including divorce, career changes, adapting to college life as a young or older adult, and more. Reena’s background has equipped her with skills that are attuned to listening and working with individuals. She completed her Master of Arts (MA) in Counseling at Saint Peter’s University.
Reena Pawar is a Licensed Associate Professional Counselor (LAPC) who specializes in treating clients who are going through life changes, including divorce, career changes, adapting to college life as a young or older adult, and more. Reena’s background has equipped her with skills that are attuned to listening and working with individuals. She completed her Master of Arts (MA) in Counseling at Saint Peter’s University.
More Therapists Nearby
Amy Roter
Counselor, MA, LPC
Verified Verified
Short Hills, NJ 07078
I have gained extensive experience in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Feminist Theory, Behavior Modification, & Play Therapy.
Are you feeling stuck in sadness, frustration or overwhelmed? Do you feel like circumstances out of your control are getting in the way of your happiness? Are you watching your child suffer and you do not know how to help them? You are not alone. So many people suffer in silence. I am so proud of you that you made it here! My job is to connect with you, hear your story and what you need, and help you get that in a way that works for you. Therapy is not one size fits all, and it mainly depends on how you feel with me, so reach out for a phone call, and let’s see if I can help you.
I have gained extensive experience in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Feminist Theory, Behavior Modification, & Play Therapy.
Are you feeling stuck in sadness, frustration or overwhelmed? Do you feel like circumstances out of your control are getting in the way of your happiness? Are you watching your child suffer and you do not know how to help them? You are not alone. So many people suffer in silence. I am so proud of you that you made it here! My job is to connect with you, hear your story and what you need, and help you get that in a way that works for you. Therapy is not one size fits all, and it mainly depends on how you feel with me, so reach out for a phone call, and let’s see if I can help you.
Ann Farrar
Counselor, LMHC, LPC
Verified Verified
5 Endorsed
South Orange, NJ 07079
Does self consciousness and fear get in the way of you living the life you want? So many of us have deep desires for meaningful, impactful lives but get hamstrung by insecurity. I teach self soothing and then familiarize clients with their unique strengths, helping them find confidence and calm. My strong interest in body image and building resilience means that my clients don't have to use food and drink to numb their feelings. I've studied holistic nutrition and am an unapologetic feminist. My down-to-earth communication is based in the belief that an honest and intentional therapeutic relationship can be deeply healing.
Does self consciousness and fear get in the way of you living the life you want? So many of us have deep desires for meaningful, impactful lives but get hamstrung by insecurity. I teach self soothing and then familiarize clients with their unique strengths, helping them find confidence and calm. My strong interest in body image and building resilience means that my clients don't have to use food and drink to numb their feelings. I've studied holistic nutrition and am an unapologetic feminist. My down-to-earth communication is based in the belief that an honest and intentional therapeutic relationship can be deeply healing.
Jae Guy
Clinical Social Work/Therapist, MSW , MEd
Verified Verified
1 Endorsed
Edison, NJ 08817 (Online Only)
My work is informed by queer and feminist theory, somatic psychology, and neurobiology.
Are you feeling stuck? Disconnected from you desires? Confused? Have you struggled with feeling different or building satisfying relationships? Strong, loving relationships are essential to wellbeing. No relationship is more important than the one you have with yourself. I want to help you achieve better integration of mind and body through self-compassion, acceptance, mindfulness, and embodiment. I have specialized experience working with LGBQ, Trans, Poly/ENM, GNC/NB, Kinky, and Sex Working individuals. While I don't accept insurance I do offer sliding scale services to individuals $40-$150 based on need.
My work is informed by queer and feminist theory, somatic psychology, and neurobiology.
Are you feeling stuck? Disconnected from you desires? Confused? Have you struggled with feeling different or building satisfying relationships? Strong, loving relationships are essential to wellbeing. No relationship is more important than the one you have with yourself. I want to help you achieve better integration of mind and body through self-compassion, acceptance, mindfulness, and embodiment. I have specialized experience working with LGBQ, Trans, Poly/ENM, GNC/NB, Kinky, and Sex Working individuals. While I don't accept insurance I do offer sliding scale services to individuals $40-$150 based on need.
Dr. Kathleen Williams
Licensed Professional Counselor, YTT, Reiki
Verified Verified
1 Endorsed
Cranford, NJ 07016
NOW is the moment of power. Now is the time to finally move beyond trauma, anxiety and depression toward a life worth living. I am a seasoned professional utilizing a variety of approaches (Attachment Theory, EMDR, Brain-Spotting, IFS, and Spiritual Psychotherapy). I mostly do Tele-Health with limited in-person time. I see myself as a facilitator toward your wholeness: you are the decision maker: emotionally, mentally and spiritually. The only limits are those placed on yourself. It's time my friend. I am a Shamanic-Reiki Practitioner in addition to my academic credentials. Reach out. Free 15 min consultation.
NOW is the moment of power. Now is the time to finally move beyond trauma, anxiety and depression toward a life worth living. I am a seasoned professional utilizing a variety of approaches (Attachment Theory, EMDR, Brain-Spotting, IFS, and Spiritual Psychotherapy). I mostly do Tele-Health with limited in-person time. I see myself as a facilitator toward your wholeness: you are the decision maker: emotionally, mentally and spiritually. The only limits are those placed on yourself. It's time my friend. I am a Shamanic-Reiki Practitioner in addition to my academic credentials. Reach out. Free 15 min consultation.
Barbara W Adams-Plyer
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Summit, NJ 07901
I take an individual approach to each client, tailoring my methods to a persons needs and issues. I use cognitive behavioral techniques to help my clients manage their issues (i.e. anxieties, relationships etc.) by changing counterproductive thought patterns. There are times in all of our lives when we could use some extra support. Feeling hurt, misunderstood, angry, and confused are things each of us may feel.I am available to meet with children, adolescents, and adults on an individual basis as well as family/couples counseling. Feel free to contact me with any questions, or to see if I am the right fit
I take an individual approach to each client, tailoring my methods to a persons needs and issues. I use cognitive behavioral techniques to help my clients manage their issues (i.e. anxieties, relationships etc.) by changing counterproductive thought patterns. There are times in all of our lives when we could use some extra support. Feeling hurt, misunderstood, angry, and confused are things each of us may feel.I am available to meet with children, adolescents, and adults on an individual basis as well as family/couples counseling. Feel free to contact me with any questions, or to see if I am the right fit
Mind Body Spirit Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Westfield, NJ 07090 (Online Only)
I'm here to help you manifest the life you desire and deserve. I am a Psychotherapist, Somatic Coach and Yoga Teacher who combine holistic and modern treatment modalities specializing in Somatic Experiencing, EMDR, Trauma, OCD, ADHD, Anxiety and more. I provide an empowerment based approach to healing by taking traditional therapeutic techniques, combining them with yoga, mindfulness, sound therapy, breath work, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and soul you do anything. It is my mission to safely guide you through the process as you journey towards wholehearted self-love.
I'm here to help you manifest the life you desire and deserve. I am a Psychotherapist, Somatic Coach and Yoga Teacher who combine holistic and modern treatment modalities specializing in Somatic Experiencing, EMDR, Trauma, OCD, ADHD, Anxiety and more. I provide an empowerment based approach to healing by taking traditional therapeutic techniques, combining them with yoga, mindfulness, sound therapy, breath work, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and soul you do anything. It is my mission to safely guide you through the process as you journey towards wholehearted self-love.
Allyson Brinson
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Cranford, NJ 07016 (Online Only)
I enjoy working with individuals in managing life challenges by identifying and building upon strengths in order to gain a greater sense of self and develop confidence. As a licensed professional counselor, I am passionate about increasing self-awareness, teaching mindfulness techniques, and providing a safe space. My goal is to provide a warm and non-judgmental environment to allow clients to feel safe and supported. My desire is to meet you where you are in your life journey and assist you along the path to sufficiency, as each individual is the expert in his/her/their personal life experiences.
I enjoy working with individuals in managing life challenges by identifying and building upon strengths in order to gain a greater sense of self and develop confidence. As a licensed professional counselor, I am passionate about increasing self-awareness, teaching mindfulness techniques, and providing a safe space. My goal is to provide a warm and non-judgmental environment to allow clients to feel safe and supported. My desire is to meet you where you are in your life journey and assist you along the path to sufficiency, as each individual is the expert in his/her/their personal life experiences.
Carmen Hernandez
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Linden, NJ 07036 (Online Only)
I am a licensed clinical social worker and earned my master's degree from Rutgers, the State University of New Jersey. I encourage my clients to share their feelings while working towards their goals in a comforting and judgement free environment. At times, we may feel alone, lost or confused during difficult moments in our lives. With compassion and empathy, I will join you in your journey.
I am a licensed clinical social worker and earned my master's degree from Rutgers, the State University of New Jersey. I encourage my clients to share their feelings while working towards their goals in a comforting and judgement free environment. At times, we may feel alone, lost or confused during difficult moments in our lives. With compassion and empathy, I will join you in your journey.
Danielle T Graddick
Psychologist, PsyD
Verified Verified
Springfield, NJ 07081
My favorite author, Cleo Wade, once wrote, “There is no mountain that cannot be climbed and there are more pathways to the top than we could ever imagine.” At times, it can feel like the mountain(s) in front of us are insurmountable. These mountains could include grief reactions, trauma, relationship problems, newfound or old insecurities that won’t go away, job or financial insecurities, family difficulties, and many more. I believe that therapy exists to help you find alternative pathways to the top of the mountain you are facing.
My favorite author, Cleo Wade, once wrote, “There is no mountain that cannot be climbed and there are more pathways to the top than we could ever imagine.” At times, it can feel like the mountain(s) in front of us are insurmountable. These mountains could include grief reactions, trauma, relationship problems, newfound or old insecurities that won’t go away, job or financial insecurities, family difficulties, and many more. I believe that therapy exists to help you find alternative pathways to the top of the mountain you are facing.
Marie Geron PhD Millburn Short Hills Psychological
Psychologist, PhD
Verified Verified
Millburn, NJ 07041
Welcome to a warm, professional, caring discreet practice. Psychological evaluation, diagnosis, treatment for children, adolescents, adults, couples, families. Our psychological therapy and life coaching, with confidential, secure concierge-like attention to all patients. Each person's therapeutic goals are tailored to concerns surrounding lifestyle-personal growth, parenting, relationship, infidelity, infertility, marital, school IEP academic/social issues, death/loss, post traumatic stress, anxiety, depression, court/legal/medical,pre/post divorce, identity issues, phobias ,fears, and anger management using psychological therapy.
Welcome to a warm, professional, caring discreet practice. Psychological evaluation, diagnosis, treatment for children, adolescents, adults, couples, families. Our psychological therapy and life coaching, with confidential, secure concierge-like attention to all patients. Each person's therapeutic goals are tailored to concerns surrounding lifestyle-personal growth, parenting, relationship, infidelity, infertility, marital, school IEP academic/social issues, death/loss, post traumatic stress, anxiety, depression, court/legal/medical,pre/post divorce, identity issues, phobias ,fears, and anger management using psychological therapy.
Rebecca Randall
Licensed Professional Counselor, MA, LPC, LMHC, ACS
Verified Verified
2 Endorsed
Maplewood, NJ 07040
At the heart of my work is a strong belief that the abundant life is characterized by strong interpersonal relatedness and connection. The counseling relationship can be a catalyst for personal growth and change. I use an integrative approach and will listen closely as you work to articulate your goals, respectful of and responsive to your personal worldview and values. I will help you to develop the strengths already within you, as well as identify and develop your growing edges. My hope is that you will feel empowered to create a more abundant, connected life.
At the heart of my work is a strong belief that the abundant life is characterized by strong interpersonal relatedness and connection. The counseling relationship can be a catalyst for personal growth and change. I use an integrative approach and will listen closely as you work to articulate your goals, respectful of and responsive to your personal worldview and values. I will help you to develop the strengths already within you, as well as identify and develop your growing edges. My hope is that you will feel empowered to create a more abundant, connected life.
Stephanie Warm
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Summit, NJ 07901
Psychotherapy is a unique experience, in that it is encouraged that you share all of your thoughts & feelings, to include those that you might withhold in other contexts. Ideally, you will have an experience of feeling affirmed/acknowledged, thoroughly listened to, and seen as a complex person. That said, it can take a long time to feel free enough to share yourself in this way, and it is important that we move at your pace, plus respect that there are reasons why certain pieces of you are protected away. Your symptoms/difficultie are there for various reasons. You lead the way; I will support you in your process.
Psychotherapy is a unique experience, in that it is encouraged that you share all of your thoughts & feelings, to include those that you might withhold in other contexts. Ideally, you will have an experience of feeling affirmed/acknowledged, thoroughly listened to, and seen as a complex person. That said, it can take a long time to feel free enough to share yourself in this way, and it is important that we move at your pace, plus respect that there are reasons why certain pieces of you are protected away. Your symptoms/difficultie are there for various reasons. You lead the way; I will support you in your process.
Rosa M Gomez
Licensed Professional Counselor, LPC, CT-EMDR, NCC, SSP
Verified Verified
Basking Ridge, NJ 07920
Hello, Let me introduce myself. I am a Licensed Professional Counselor (LPC), as well as licensed School Psychologist here in New Jersey and in Montana. My path in life has pass through several different careers; I was a New York City school teacher, New Jersey School Psychologist, and currently working as a psychotherapist. Although trained to treat a variety of disorders, my passion lies in treating adults that have had childhood relational injuries - childhood trauma. I am trained in EMDR, Somatic healing, DBT. In all my experience I have learned that it is truly the relationship between therapist and client that matters most.
Hello, Let me introduce myself. I am a Licensed Professional Counselor (LPC), as well as licensed School Psychologist here in New Jersey and in Montana. My path in life has pass through several different careers; I was a New York City school teacher, New Jersey School Psychologist, and currently working as a psychotherapist. Although trained to treat a variety of disorders, my passion lies in treating adults that have had childhood relational injuries - childhood trauma. I am trained in EMDR, Somatic healing, DBT. In all my experience I have learned that it is truly the relationship between therapist and client that matters most.
Mariel Gold
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mountainside, NJ 07092 (Online Only)
My therapy practice is currently dedicated to supporting women and mothers. My greatest passion is to provide supportive, heart-centered, counseling to new and expecting mothers as they transition through pregnancy, parenthood, and beyond.
My therapy practice is currently dedicated to supporting women and mothers. My greatest passion is to provide supportive, heart-centered, counseling to new and expecting mothers as they transition through pregnancy, parenthood, and beyond.
Kathryn Osborne
Licensed Professional Counselor, LPC
Verified Verified
Summit, NJ 07901 (Online Only)
My name is Dr. Kathryn Osborne and I am a licensed professional counselor with a doctorate degree in Counseling Psychology. I believe that my role in therapy is to provide a safe space where you can successfully identify your issues and triggers, and accomplish your goals. I also believe that therapy is very much a team mentality. I concentrate on building a solid therapeutic relationship, as I believe it to be the catalyst for healthy change.
My name is Dr. Kathryn Osborne and I am a licensed professional counselor with a doctorate degree in Counseling Psychology. I believe that my role in therapy is to provide a safe space where you can successfully identify your issues and triggers, and accomplish your goals. I also believe that therapy is very much a team mentality. I concentrate on building a solid therapeutic relationship, as I believe it to be the catalyst for healthy change.
We Rise Therapy- South/East Asian/BIPOC Therapists
Licensed Professional Counselor
Verified Verified
Summit, NJ 07901 (Online Only)
Are you a South/East Asian or BIPOC woman struggling with anxiety, self doubt, identity struggles and relationships issues? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.
Are you a South/East Asian or BIPOC woman struggling with anxiety, self doubt, identity struggles and relationships issues? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.
See more therapy options for Scotch Plains
Nearby Feminist Therapists Searches for Scotch Plains
- Basking Ridge
- Cranford
- Edison
- Madison
- Maplewood
- Metuchen
- Middlesex
- Millburn
- Short Hills
- Summit
- Westfield
- Woodbridge
Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.