Compassion Focused Therapists in Hamilton Square, NJ
Josephine S Minardo
Psychologist, PsyD
Verified Verified
2 Endorsed
Hamilton Square, NJ 08690 (Online Only)
Understanding that psychotherapy is such a personal matter, I feel the best approach is one that is very patient centered. That means I tailor therapy to meet the individual needs of each client. I believe in working together collaboratively to set achievable therapy goals toward the desired outcome of therapy, so you can experience greater happiness, stability and a more meaningful life. I have experience in multiple treatment modalities & utilize an integrative approach so that I can apply what will be most effective and best suited to you. Most clients find this approach helpful and sensitive to their needs. I know you will too.
Understanding that psychotherapy is such a personal matter, I feel the best approach is one that is very patient centered. That means I tailor therapy to meet the individual needs of each client. I believe in working together collaboratively to set achievable therapy goals toward the desired outcome of therapy, so you can experience greater happiness, stability and a more meaningful life. I have experience in multiple treatment modalities & utilize an integrative approach so that I can apply what will be most effective and best suited to you. Most clients find this approach helpful and sensitive to their needs. I know you will too.
Kristine Aguilar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hamilton Square, NJ 08690
Works with adolescents and adults. Sex Positive and Queer, Poly, and Kink friendly. Kristine earned her MSW from Rutgers University Graduate School of Social Work in 2007 and her post-graduate certification in Sex Therapy from Council for Relationships in 2014. She is intensively trained in DBT and has worked at Princeton House Behavioral Health for over 12 years in their PHP/IOP programs. She has extensive experience in treating mood and anxiety disorders, substance abuse, trauma/PTSD, and self-harm with adolescents and adults. Her approach is holistic, incorporating mind, body and spirit in her clinical work.
Works with adolescents and adults. Sex Positive and Queer, Poly, and Kink friendly. Kristine earned her MSW from Rutgers University Graduate School of Social Work in 2007 and her post-graduate certification in Sex Therapy from Council for Relationships in 2014. She is intensively trained in DBT and has worked at Princeton House Behavioral Health for over 12 years in their PHP/IOP programs. She has extensive experience in treating mood and anxiety disorders, substance abuse, trauma/PTSD, and self-harm with adolescents and adults. Her approach is holistic, incorporating mind, body and spirit in her clinical work.
Richard Tiburzi Heid
Psychologist, PhD
Verified Verified
Hamilton Square, NJ 08690 (Online Only)
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
More Therapists Nearby
Beth Fier
Licensed Professional Counselor, MA, LPC, NCC, ACS, CMHIMP
Verified Verified
5 Endorsed
Hamilton, NJ 08619
Hi there! Welcome to my practice, SEED Services: Partners for Counseling & Wellness. We use evidence based approaches, including Compassion Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), and the Gottman Method for couples counseling to name a few. Currently, most of my own work supports individuals who struggle with high levels of self-criticism, shame, and the patterns of avoidance or over-striving that are often associated with anxiety, depression, problem perfectionism, and trauma. We also specialize in couples counseling and working with relational grief, or losses due to life transitions and "post"-COVID living.
Hi there! Welcome to my practice, SEED Services: Partners for Counseling & Wellness. We use evidence based approaches, including Compassion Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), and the Gottman Method for couples counseling to name a few. Currently, most of my own work supports individuals who struggle with high levels of self-criticism, shame, and the patterns of avoidance or over-striving that are often associated with anxiety, depression, problem perfectionism, and trauma. We also specialize in couples counseling and working with relational grief, or losses due to life transitions and "post"-COVID living.
MindWell Behavioral Health
Verified Verified
Trenton, NJ 08619
MindWell Behavioral Health offers a range of mental health services and supports necessary to assist customers in achieving mental health rehabilitation and recovery goals including: achieving and maintaining valued life roles in the social, employment, physical health, educational, and/or housing domains and restoring or maintaining a customer’s level of functioning to that which allows the guest to achieve community integration and to remain in an independent living setting of the customer’s choice. MindWell will be an outpatient facility to serve adults, adolescents, anchildren 7 years and older with behavioral health disorders.
MindWell Behavioral Health offers a range of mental health services and supports necessary to assist customers in achieving mental health rehabilitation and recovery goals including: achieving and maintaining valued life roles in the social, employment, physical health, educational, and/or housing domains and restoring or maintaining a customer’s level of functioning to that which allows the guest to achieve community integration and to remain in an independent living setting of the customer’s choice. MindWell will be an outpatient facility to serve adults, adolescents, anchildren 7 years and older with behavioral health disorders.
Katie B Munger
Licensed Professional Counselor, LPC ACS
Verified Verified
5 Endorsed
Trenton, NJ 08690
There may be times when you feel like you are just surviving, just trying to make it through each day - and anything extra feels impossible. You may feel sad, lonely, or angry, or feel that others don’t understand what you are going through. Maybe work is unsatisfying, or parenting is offering new challenges. Perhaps finances are on your mind constantly, or loved one is ill or addicted.
There may be times when you feel like you are just surviving, just trying to make it through each day - and anything extra feels impossible. You may feel sad, lonely, or angry, or feel that others don’t understand what you are going through. Maybe work is unsatisfying, or parenting is offering new challenges. Perhaps finances are on your mind constantly, or loved one is ill or addicted.
Heather Jantz-Haun
Counselor, MA, LAC
Verified Verified
3 Endorsed
Hamilton, NJ 08690
I am dedicated to helping individuals navigate their mental health challenges with understanding and kindness, fostering a safe and supportive environment for healing and growth. I believe in the power of active listening and empathy, allowing me to connect deeply with individuals and understand their unique experiences and needs. While change can be daunting, having a broader perspective allows for a better understanding when faced with adversity.
I am dedicated to helping individuals navigate their mental health challenges with understanding and kindness, fostering a safe and supportive environment for healing and growth. I believe in the power of active listening and empathy, allowing me to connect deeply with individuals and understand their unique experiences and needs. While change can be daunting, having a broader perspective allows for a better understanding when faced with adversity.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Hamilton, NJ 08619
We're confident we can help you achieve your therapy goals. Because we believe you're best served by a therapist who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. Because we believe you're best served by a therapist who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Trenton, NJ 08691
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
Samantha Tulipani
Clinical Social Work/Therapist, LSW
Verified Verified
Hamilton, NJ 08690
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
Laura D'Alessandro
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Hamilton, NJ 08690 (Online Only)
Therapy can provide a space to tap into our inner resilience, have a sense of connectedness, and sort out our thoughts. I strive to create an atmosphere of support where you feel able to explore your mind, work through life's challenges, as well as gain insight and skills along the way. My approach includes mindfulness, Dialectical Behavior Therapy (DBT), Cognitive behavioral therapy (CBT), compassion based therapy, and trauma informed care to help those seeking long or short term therapy. I highly value the presence of validation, trust, humor, and compassion in a therapeutic relationship.
Therapy can provide a space to tap into our inner resilience, have a sense of connectedness, and sort out our thoughts. I strive to create an atmosphere of support where you feel able to explore your mind, work through life's challenges, as well as gain insight and skills along the way. My approach includes mindfulness, Dialectical Behavior Therapy (DBT), Cognitive behavioral therapy (CBT), compassion based therapy, and trauma informed care to help those seeking long or short term therapy. I highly value the presence of validation, trust, humor, and compassion in a therapeutic relationship.
QuinnShauna M Felder-Snipes
Marriage & Family Therapist Associate, EdS, LAMFT
Verified Verified
2 Endorsed
Hamilton, NJ 08619 (Online Only)
Whether you and your partner are dealing with a lack of intimacy, frequent miscommunication, or are simply preparing to take the "next step" in your relationship via marriage and/or parenthood, we all experience moments when we could use an empathetic ear. The honesty of someone who is able to both challenge and support us may be all we need to achieve our relationship goals. I love collaborating with couples in a compassion-filled process influenced by Gottman Couples Therapy and Emotionally Focused Therapy. With each couple, I work to create a safe and welcoming space for clients to bring their whole selves to session.
Whether you and your partner are dealing with a lack of intimacy, frequent miscommunication, or are simply preparing to take the "next step" in your relationship via marriage and/or parenthood, we all experience moments when we could use an empathetic ear. The honesty of someone who is able to both challenge and support us may be all we need to achieve our relationship goals. I love collaborating with couples in a compassion-filled process influenced by Gottman Couples Therapy and Emotionally Focused Therapy. With each couple, I work to create a safe and welcoming space for clients to bring their whole selves to session.
Stephanie A Mansfield
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Hamilton, NJ 08619
Every person is unique. I pride myself in meeting you where you are currently at, find what works best for you, and creating a plan together that will best improve YOUR mental health. I received my Master of Social Work with a concentration in clinical work with children and families from Monmouth University. I have worked in the mental health field for well over a decade and have been a practicing therapist just shy of 10 years.
Every person is unique. I pride myself in meeting you where you are currently at, find what works best for you, and creating a plan together that will best improve YOUR mental health. I received my Master of Social Work with a concentration in clinical work with children and families from Monmouth University. I have worked in the mental health field for well over a decade and have been a practicing therapist just shy of 10 years.
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hamilton, NJ 08690
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
Sarah Wilson-Leslie
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
1 Endorsed
Trenton, NJ 08690 (Online Only)
Hello, my name is Sarah, and I am a licensed associate marriage and family therapist. I have experience with supporting individuals, couples, and families in improving communication, setting boundaries, and managing challenging life transitions. I am passionate about helping clients explore complex family dynamics, as well as the impact those dynamics have on their physical and mental health. I strive to support clients by providing them with the tools needed to create healthy and long-lasting relationships with both themselves and others.
Hello, my name is Sarah, and I am a licensed associate marriage and family therapist. I have experience with supporting individuals, couples, and families in improving communication, setting boundaries, and managing challenging life transitions. I am passionate about helping clients explore complex family dynamics, as well as the impact those dynamics have on their physical and mental health. I strive to support clients by providing them with the tools needed to create healthy and long-lasting relationships with both themselves and others.
Resilient Mind Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Trenton, NJ 08619
Resilient Mind Counseling helps teens and young adults with depression and suicidal ideation manage their emotional health and harmful behaviors by developing coping skills.
Resilient Mind Counseling helps teens and young adults with depression and suicidal ideation manage their emotional health and harmful behaviors by developing coping skills.
Samantha Tulipani
Clinical Social Work/Therapist, LSW
Verified Verified
Robbinsville, NJ 08691
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
Melissa Pieller
Licensed Professional Counselor, LPC, MA, ACS
Verified Verified
3 Endorsed
Robbinsville, NJ 08691 (Online Only)
*Accepting new clients for tele-counseling! It is my goal to provide you with a safe, supportive, and non-judgmental space where we can collaboratively identify and work through any challenges or barriers that are preventing you from living a fulfilling life. I believe that a strong therapeutic relationship where you feel valued, supported, and understood is the foundation in which meaningful and significant change occurs.
*Accepting new clients for tele-counseling! It is my goal to provide you with a safe, supportive, and non-judgmental space where we can collaboratively identify and work through any challenges or barriers that are preventing you from living a fulfilling life. I believe that a strong therapeutic relationship where you feel valued, supported, and understood is the foundation in which meaningful and significant change occurs.
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Hamilton, NJ 08690
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
Patricia Leahey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Robbinsville, NJ 08691
As a therapist for over 25 years I've been fortunate to witness the inspiring process of positive change in many wonderful and dedicated clients. I believe that a therapist is simply a guide on a journey through the navigations of life challenges. This belief is at the core of what motivates me to work with those who are struggling. Challenges can often seem overwhelming and too much to handle alone, which is why my approach emphasizes supportive exploration, identification, management, or elimination of the root problem.
As a therapist for over 25 years I've been fortunate to witness the inspiring process of positive change in many wonderful and dedicated clients. I believe that a therapist is simply a guide on a journey through the navigations of life challenges. This belief is at the core of what motivates me to work with those who are struggling. Challenges can often seem overwhelming and too much to handle alone, which is why my approach emphasizes supportive exploration, identification, management, or elimination of the root problem.
See more therapy options for Hamilton Square
Nearby Compassion Focused Therapists Searches for Hamilton Square
- Bordentown
- Ewing
- Hamilton
- Lawrence
- Lawrence Township
- Lawrenceville
- Plainsboro
- Princeton
- Princeton Junction
- Robbinsville
- Trenton
- West Windsor
Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.