Family Therapy in Egg Harbor Township, NJ

Photo of South Jersey Shore Counseling, LLC, Licensed Professional Counselor in Egg Harbor Township, NJ
South Jersey Shore Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Egg Harbor Township, NJ 08234
My practice specializes in cognitive behavioral therapy and rational emotive behavioral therapy for adults and couples with depression, anxiety, phobias, PTSD infertility, adjustment disorders, ADHD, family conflict, divorce, parenting, peer relationships, and self-esteem.
Today you are taking a step on the path of growth and well-being. Feeling good about yourself and having a positive perspective on life is important for your mental and physical health. I am a licensed professional counselor and offer a variety of therapeutic skills to help you understand what you're feeling and learn positive ways to deal with life's challenges.
My practice specializes in cognitive behavioral therapy and rational emotive behavioral therapy for adults and couples with depression, anxiety, phobias, PTSD infertility, adjustment disorders, ADHD, family conflict, divorce, parenting, peer relationships, and self-esteem.
Today you are taking a step on the path of growth and well-being. Feeling good about yourself and having a positive perspective on life is important for your mental and physical health. I am a licensed professional counselor and offer a variety of therapeutic skills to help you understand what you're feeling and learn positive ways to deal with life's challenges.
(609) 651-8009 View (609) 651-8009
Photo of Elysian Counseling, Licensed Professional Counselor in Egg Harbor Township, NJ
Elysian Counseling
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Egg Harbor Township, NJ 08234  (Online Only)
Elysian Counseling believes it is essential to work through past traumas and to look at how community and family systems develop identity and, at times, may perpetuate behaviors that keep people in a cycle of self-defeat, poor choices, and a feeling of being stuck. We use an integrative approach with a look at the root causes of the issues you may be experiencing. Together we build a safe and strong therapeutic alliance, and explore techniques tailored to your needs and goals to achieve optimum wellness. See our counselor bios below or Visit: https://elysiancounseling.clientsecure.me/
Elysian Counseling believes it is essential to work through past traumas and to look at how community and family systems develop identity and, at times, may perpetuate behaviors that keep people in a cycle of self-defeat, poor choices, and a feeling of being stuck. We use an integrative approach with a look at the root causes of the issues you may be experiencing. Together we build a safe and strong therapeutic alliance, and explore techniques tailored to your needs and goals to achieve optimum wellness. See our counselor bios below or Visit: https://elysiancounseling.clientsecure.me/
(640) 344-6696 View (640) 344-6696
Photo of Jan Rosenstein Lcsw Specialist, Clinical Social Work/Therapist in Egg Harbor Township, NJ
Jan Rosenstein Lcsw Specialist
Clinical Social Work/Therapist, MSW, LCSW, CBTDBT, Teen, Crisis
Verified Verified
Egg Harbor Township, NJ 08234
Hello and welcome to my friendly practice. I can greatly reduce your worry and anxiety, obsessive negative thoughts, and moods of depression. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers diagnostic evaluations, dialectical behavioral therapy and coping skills, cognitive behavioral therapy, behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
Hello and welcome to my friendly practice. I can greatly reduce your worry and anxiety, obsessive negative thoughts, and moods of depression. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers diagnostic evaluations, dialectical behavioral therapy and coping skills, cognitive behavioral therapy, behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
(856) 619-7016 View (856) 619-7016
Photo of Daniel Kaplin, Psychologist in Egg Harbor Township, NJ
Daniel Kaplin
Psychologist, PhD, CASAC
Verified Verified
1 Endorsed
Egg Harbor Township, NJ 08234  (Online Only)
Today you are one step closer to a path towards growth and well-being. As a cognitive behavioral therapist (CBT), we will explore your thoughts and emotions to help you discover your true potential. In therapy, we will create better ways to understand and resolve challenges in your life. We will identify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. I look forward to providing you support and guidance to achieve your goals. I can be reached by telephone or email for individual, couples or family therapy.
Today you are one step closer to a path towards growth and well-being. As a cognitive behavioral therapist (CBT), we will explore your thoughts and emotions to help you discover your true potential. In therapy, we will create better ways to understand and resolve challenges in your life. We will identify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. I look forward to providing you support and guidance to achieve your goals. I can be reached by telephone or email for individual, couples or family therapy.
(718) 831-6174 View (718) 831-6174
Photo of The Thrive Network, Marriage & Family Therapist in Egg Harbor Township, NJ
The Thrive Network
Marriage & Family Therapist, LMFT, RPT-S , CFTP
Verified Verified
Egg Harbor Township, NJ 08234
The Thrive Network offers mental health services for the whole family. We are dedicated to the wellbeing of children, adults, adolescents, their families, and the communities that support them. All of us are shaped by the relationships in our lives. That’s why relationship is at the basis of everything we do. The courage to seek support during a difficult time should be met with respect and compassion. Our focus is making you comfortable so you can move through whatever current struggle you’re facing.
The Thrive Network offers mental health services for the whole family. We are dedicated to the wellbeing of children, adults, adolescents, their families, and the communities that support them. All of us are shaped by the relationships in our lives. That’s why relationship is at the basis of everything we do. The courage to seek support during a difficult time should be met with respect and compassion. Our focus is making you comfortable so you can move through whatever current struggle you’re facing.
(856) 644-3722 View (856) 644-3722
Photo of Patricia Connors, Drug & Alcohol Counselor in Egg Harbor Township, NJ
Patricia Connors
Drug & Alcohol Counselor, BA, CADC, CIP
Verified Verified
Egg Harbor Township, NJ 08234
Whether you are searching for yourself or a loved one, I understand that this is a difficult time for you and your family. I offer confidential help to the individual and the family affected by substance abuse/addiction and mental health issues. I have been helping individuals with addiction for over 20 years. Through compassionate counseling, interventions and case management, I provide a space to begin the journey of recovery. One of my specialties is working with families whose loved one is resistant to getting help. This is the first step. There is hope!
Whether you are searching for yourself or a loved one, I understand that this is a difficult time for you and your family. I offer confidential help to the individual and the family affected by substance abuse/addiction and mental health issues. I have been helping individuals with addiction for over 20 years. Through compassionate counseling, interventions and case management, I provide a space to begin the journey of recovery. One of my specialties is working with families whose loved one is resistant to getting help. This is the first step. There is hope!
(215) 709-3181 View (215) 709-3181
Photo of Heidi Schnorr, Licensed Professional Counselor in Egg Harbor Township, NJ
Heidi Schnorr
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Egg Harbor Township, NJ 08234
The mental health treatment I provide is holistic which recognizes and addresses family, environment, and the interrelationship of mind and body in healthy living - as one part in distress affects another.
I am a Board Certified Licensed Professional Counselor (LPC) specializing in treating adults with mood concerns, depressive feelings, anxiety, anger issues, stress management, trauma, self-esteem, relationship distress and substance abuse support (members affected & those in sustained recovery). Using respected theories including Cognitive-Behavioral (CBT & DBT,) Humanistic, and Psychodynamic Theory, treatment is tailored to focus on the specific needs and concerns of the client. My approach is to help you find practical, realistic, and sensible solutions to difficulties, taking into account your particular life circumstances.
The mental health treatment I provide is holistic which recognizes and addresses family, environment, and the interrelationship of mind and body in healthy living - as one part in distress affects another.
I am a Board Certified Licensed Professional Counselor (LPC) specializing in treating adults with mood concerns, depressive feelings, anxiety, anger issues, stress management, trauma, self-esteem, relationship distress and substance abuse support (members affected & those in sustained recovery). Using respected theories including Cognitive-Behavioral (CBT & DBT,) Humanistic, and Psychodynamic Theory, treatment is tailored to focus on the specific needs and concerns of the client. My approach is to help you find practical, realistic, and sensible solutions to difficulties, taking into account your particular life circumstances.
(609) 969-5594 View (609) 969-5594
Photo of GIA Institute of Psychotherapy, Clinical Social Work/Therapist in Egg Harbor Township, NJ
GIA Institute of Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Egg Harbor Township, NJ 08234
We all have a story. Your story may have some significant challenges to overcome. Problems with romantic partners, your family, and your own internal struggles can add up day after day until it gets overwhelming. And any trauma or loss you’ve experienced in the past doesn’t help. But your story doesn’t have to be a tale of woe. And you don’t have to change it all by yourself. That's why we’re here. Using a combination of traditional and modern neuroscientific approaches, we help you heal from the past, live more fully in the present, and find the best parts of yourself.
We all have a story. Your story may have some significant challenges to overcome. Problems with romantic partners, your family, and your own internal struggles can add up day after day until it gets overwhelming. And any trauma or loss you’ve experienced in the past doesn’t help. But your story doesn’t have to be a tale of woe. And you don’t have to change it all by yourself. That's why we’re here. Using a combination of traditional and modern neuroscientific approaches, we help you heal from the past, live more fully in the present, and find the best parts of yourself.
(609) 834-4602 View (609) 834-4602
Photo of Thomas R DiMartini, Clinical Social Work/Therapist in Egg Harbor Township, NJ
Thomas R DiMartini
Clinical Social Work/Therapist, LCSW
Verified Verified
Egg Harbor Township, NJ 08234
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.
I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.
(732) 313-3697 View (732) 313-3697
Photo of Sondra J. Dublinsky, Clinical Social Work/Therapist in Egg Harbor Township, NJ
Sondra J. Dublinsky
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
Egg Harbor Township, NJ 08234
I utilize Cognitive Behavioral Therapy (CBT) and Trauma Based-Cognitive Behavioral Therapy (TB-CBT) to counsel children/adolescents adults, families, and couples working with diagnoses such as depression, anxiety, ADHD, ODD, stress, trauma/abuse (physical and sexual), domestic violence, grief /loss, relationship difficulties, and parenting/family concerns. I provide parenting training, mental health and substance abuse treatment. If personal challenges at home, at school, or at work are getting out of hand, or if your child is struggling with concentration, discipline, rebelliousness, I can help you!
I utilize Cognitive Behavioral Therapy (CBT) and Trauma Based-Cognitive Behavioral Therapy (TB-CBT) to counsel children/adolescents adults, families, and couples working with diagnoses such as depression, anxiety, ADHD, ODD, stress, trauma/abuse (physical and sexual), domestic violence, grief /loss, relationship difficulties, and parenting/family concerns. I provide parenting training, mental health and substance abuse treatment. If personal challenges at home, at school, or at work are getting out of hand, or if your child is struggling with concentration, discipline, rebelliousness, I can help you!
(609) 917-9255 View (609) 917-9255
Photo of Anne Adamson, Clinical Social Work/Therapist in Egg Harbor Township, NJ
Anne Adamson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Egg Harbor Township, NJ 08234
I am a Licensed Clinical Social Worker (LCSW) specializing in the treatment of Mood Concerns, Depression, Anxiety, Panic Disorders, ADHD and Anger focused treatment. I am a Certified Clinical Trauma Professional (IATP) and believe in taking a nurturing approach when supporting others with processing Trauma and Symptoms of PTSD. I have twenty years of experience working with adults, adolescents and children. I have an extensive background as a family therapist and enjoy coaching couples.
I am a Licensed Clinical Social Worker (LCSW) specializing in the treatment of Mood Concerns, Depression, Anxiety, Panic Disorders, ADHD and Anger focused treatment. I am a Certified Clinical Trauma Professional (IATP) and believe in taking a nurturing approach when supporting others with processing Trauma and Symptoms of PTSD. I have twenty years of experience working with adults, adolescents and children. I have an extensive background as a family therapist and enjoy coaching couples.
(609) 798-0486 View (609) 798-0486
Photo of Faith Based Psychotherapy LLC- Rossell Ferrer, Licensed Professional Counselor in Egg Harbor Township, NJ
Faith Based Psychotherapy LLC- Rossell Ferrer
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Egg Harbor Township, NJ 08234
Do you have a child or are you an adolescents, adult, or family and have issues related to depression/anxiety, foster care/adoption, behavioral concerns, parenting, relationships/family issues, adjustment/transitions, trauma, spiritual issues or concerns, domestic violence, vocational counseling, co-dependency, guilt/ shame, woman issues, life purpose, relationship issues and multicultural problems? I have experience in counseling clients from diverse populations, and spiritual backgrounds. - Tambien hablamos Español...
Do you have a child or are you an adolescents, adult, or family and have issues related to depression/anxiety, foster care/adoption, behavioral concerns, parenting, relationships/family issues, adjustment/transitions, trauma, spiritual issues or concerns, domestic violence, vocational counseling, co-dependency, guilt/ shame, woman issues, life purpose, relationship issues and multicultural problems? I have experience in counseling clients from diverse populations, and spiritual backgrounds. - Tambien hablamos Español...
(609) 566-8997 View (609) 566-8997
Photo of Christine Miller, Clinical Social Work/Therapist in Egg Harbor Township, NJ
Christine Miller
Clinical Social Work/Therapist, LSW, MSW, YMHFA
Verified Verified
5 Endorsed
Egg Harbor Township, NJ 08234
You, your family or your relationship is unique.
Accepting new patients at this time. Couples, Families, Children & adults will find a safe place in my office. Specializing in couples counseling, trauma, caregiving, divorce (family, couple and individual), PTSD, life coaching, stress reduction, career transitions, children/teens and mental health "tune ups". I am here for situations where you may need a little help, as well as long term therapy. My office and screen is a Confidential and No Judgement Zone.
You, your family or your relationship is unique.
Accepting new patients at this time. Couples, Families, Children & adults will find a safe place in my office. Specializing in couples counseling, trauma, caregiving, divorce (family, couple and individual), PTSD, life coaching, stress reduction, career transitions, children/teens and mental health "tune ups". I am here for situations where you may need a little help, as well as long term therapy. My office and screen is a Confidential and No Judgement Zone.
(609) 377-8074 View (609) 377-8074
Photo of Lisa Cordasco, Clinical Social Work/Therapist in Egg Harbor Township, NJ
Lisa Cordasco
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
Egg Harbor Township, NJ 08234
Making the decision to seek out help and pursue therapy takes courage! Whatever the issues are that are leading you to take this step, it is a privilege to work with you on your path to healing and recovery. My approach is one of compassion, empathy and nonjudgment, while my clients often say I have a knack for giving them a push when needed. I work best with adults looking to address trauma/PTSD, history of substance use issues, family dynamic issues, co-dependency, depression, anxiety, mood disorders and self-injury.
Making the decision to seek out help and pursue therapy takes courage! Whatever the issues are that are leading you to take this step, it is a privilege to work with you on your path to healing and recovery. My approach is one of compassion, empathy and nonjudgment, while my clients often say I have a knack for giving them a push when needed. I work best with adults looking to address trauma/PTSD, history of substance use issues, family dynamic issues, co-dependency, depression, anxiety, mood disorders and self-injury.
(848) 266-5649 View (848) 266-5649
Photo of Jonathan Douglass, Licensed Professional Counselor in Egg Harbor Township, NJ
Jonathan Douglass
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Egg Harbor Township, NJ 08234
I describe myself as a marriage and family therapist that specializes in addiction. I have worked in the field of substance abuse, providing group, individual and family counseling and have also worked in a number of couples with relationship challenges while in private practice. My goal is to provide a setting and relationship where you can feel safe to discuss your challenges and together search out solutions to removing blocks and barriers in your life that are preventing you from living to the fullest, whether in your personal life or relationships.
I describe myself as a marriage and family therapist that specializes in addiction. I have worked in the field of substance abuse, providing group, individual and family counseling and have also worked in a number of couples with relationship challenges while in private practice. My goal is to provide a setting and relationship where you can feel safe to discuss your challenges and together search out solutions to removing blocks and barriers in your life that are preventing you from living to the fullest, whether in your personal life or relationships.
(609) 552-8026 View (609) 552-8026
Photo of Galloway Counseling LLC, Clinical Social Work/Therapist in Egg Harbor Township, NJ
Galloway Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Egg Harbor Township, NJ 08234
Now Offering Tel-Health Sessions. Accepting Most Insurance Plans including Medicare. I have 20 years experience. I have been working in the mental health field for 20 years. I have extensive experience counseling individuals with anxiety, depression, bipolar disorder, other mood disorders, and substance abuse disorders. Psychotherapy can address relationship issues, self esteem, codependency, family dynamics, loss/grief issues, and any life stressors, which may prevent one from reaching optimal health.
Now Offering Tel-Health Sessions. Accepting Most Insurance Plans including Medicare. I have 20 years experience. I have been working in the mental health field for 20 years. I have extensive experience counseling individuals with anxiety, depression, bipolar disorder, other mood disorders, and substance abuse disorders. Psychotherapy can address relationship issues, self esteem, codependency, family dynamics, loss/grief issues, and any life stressors, which may prevent one from reaching optimal health.
(609) 389-6400 View (609) 389-6400
Photo of Dr. Heather Bense, Clinical Social Work/Therapist in Egg Harbor Township, NJ
Dr. Heather Bense
Clinical Social Work/Therapist, DSW, LCSW, CCTP
Verified Verified
1 Endorsed
Egg Harbor Township, NJ 08234
I do this by utilizing a wide variety of therapeutic interventions to accomplish this, including trauma-informed approaches, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), ego-states techniques, and relational approaches.
Hello! I am a doctorate level Licensed Clinical Social Worker (LCSW) with over 15 years experience working with people of all ages with a variety of issues and concerns. I named my practice Vantage Point Counseling because a vantage point is a place or position affording a good view of something. My goal is to help you do just that: I want to help you achieve wellness and enhance your ability to cope, overcome barriers or past experiences, and experience the change you're looking for.
I do this by utilizing a wide variety of therapeutic interventions to accomplish this, including trauma-informed approaches, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), ego-states techniques, and relational approaches.
Hello! I am a doctorate level Licensed Clinical Social Worker (LCSW) with over 15 years experience working with people of all ages with a variety of issues and concerns. I named my practice Vantage Point Counseling because a vantage point is a place or position affording a good view of something. My goal is to help you do just that: I want to help you achieve wellness and enhance your ability to cope, overcome barriers or past experiences, and experience the change you're looking for.
(609) 496-5587 View (609) 496-5587
Photo of Marie Angela Bates, Licensed Professional Counselor in Egg Harbor Township, NJ
Marie Angela Bates
Licensed Professional Counselor, MS, LPC
Verified Verified
Egg Harbor Township, NJ 08234
I am Marie Bates, a licensed professional counselor in private practice. I have been a therapist for 20 years. I received my Masters Degree from Neumann University. I have experience in the treatment of depression, anxiety, post traumatic stress, trauma and abuse, bereavement and life changes. My approach is one of compassion, openness and non-judgement so that each person is free to openingly share what is in their mind and heart. I utilize therapeutic approaches that would be most helpful for the individual, such as Cognitive Behavioral Therapy; Client Centered; Neurolinguistics; Humanistic and Energy Techniques.
I am Marie Bates, a licensed professional counselor in private practice. I have been a therapist for 20 years. I received my Masters Degree from Neumann University. I have experience in the treatment of depression, anxiety, post traumatic stress, trauma and abuse, bereavement and life changes. My approach is one of compassion, openness and non-judgement so that each person is free to openingly share what is in their mind and heart. I utilize therapeutic approaches that would be most helpful for the individual, such as Cognitive Behavioral Therapy; Client Centered; Neurolinguistics; Humanistic and Energy Techniques.
(609) 739-9782 View (609) 739-9782
Photo of Eveliz Ivette Robles, Licensed Professional Counselor in Egg Harbor Township, NJ
Eveliz Ivette Robles
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Egg Harbor Township, NJ 08234
Now accepting new clients // Weekdays and evening appointments available. I strive to bring an effective blend of experience, expertise, clarity, concern and action to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals, children and families. **I am fluent in Spanish** Me esfuerzo por aportar una combinación eficaz de experiencia, pericia, claridad, preocupación y acción al proceso de asesoramiento para maximizar los resultados y brindar sanación genuina y plenitud a las personas, los niños y las familias. // I am trained to conduct effective immigration evaluations.
Now accepting new clients // Weekdays and evening appointments available. I strive to bring an effective blend of experience, expertise, clarity, concern and action to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals, children and families. **I am fluent in Spanish** Me esfuerzo por aportar una combinación eficaz de experiencia, pericia, claridad, preocupación y acción al proceso de asesoramiento para maximizar los resultados y brindar sanación genuina y plenitud a las personas, los niños y las familias. // I am trained to conduct effective immigration evaluations.
(609) 745-0851 View (609) 745-0851
Photo of Mindful Counseling Center, Clinical Social Work/Therapist in Egg Harbor Township, NJ
Mindful Counseling Center
Clinical Social Work/Therapist
Verified Verified
Egg Harbor Township, NJ 08234
Are you overwhelmed with stress? Feeling like you're on a never-ending treadmill of responsibilities, worries, and to-do lists? Are you looking for a better way to manage your life? Our therapists at Mindful Counseling Center LLC offer compassionate care to help improve your ability to live in healthy and productive ways, while reducing feelings of anxiety, stress and depression. A mindfulness-based perspective helps promote self-awareness and empowers you to successfully manage the daily challenges we all face.
Are you overwhelmed with stress? Feeling like you're on a never-ending treadmill of responsibilities, worries, and to-do lists? Are you looking for a better way to manage your life? Our therapists at Mindful Counseling Center LLC offer compassionate care to help improve your ability to live in healthy and productive ways, while reducing feelings of anxiety, stress and depression. A mindfulness-based perspective helps promote self-awareness and empowers you to successfully manage the daily challenges we all face.
(609) 614-3407 View (609) 614-3407

See more therapy options for Egg Harbor Township

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.