Trauma and PTSD Therapists in Boonton Township, NJ

Photo of Steven Rego, Clinical Social Work/Therapist in Boonton Township, NJ
Steven Rego
Clinical Social Work/Therapist, LCSW
Verified Verified
Boonton Township, NJ 07005
I am a Licensed Clinical Social Worker who works with individuals and couples. I use an eclectic mix of therapeutic modalities like EMDR, Cognitive Behavioral Therapy, and Existential Psychotherapy to help get at the root of psychological issues. I specialize in sex therapy, trauma, PTSD, depression, anxiety, OCD, and many other issues. I work extensively with couples. I am in the dissertation phase for a PhD in Clinical Sexology and see individuals and couples experiencing sexual issues.
I am a Licensed Clinical Social Worker who works with individuals and couples. I use an eclectic mix of therapeutic modalities like EMDR, Cognitive Behavioral Therapy, and Existential Psychotherapy to help get at the root of psychological issues. I specialize in sex therapy, trauma, PTSD, depression, anxiety, OCD, and many other issues. I work extensively with couples. I am in the dissertation phase for a PhD in Clinical Sexology and see individuals and couples experiencing sexual issues.
(973) 257-9000 x204 View (973) 257-9000 x204
Photo of Gretchen Fry, Clinical Social Work/Therapist in Boonton Township, NJ
Gretchen Fry
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
2 Endorsed
Boonton Township, NJ 07005  (Online Only)
Are anxiety, addiction or depression a daily problem? Are alcohol, drugs, anger, fighting, communication skills/low self-esteem sabotaging your relationships? Are you in need of individual or couples therapy to help you get back on track? Have you tried unsuccessfully to change, but left sad and frustrated? I can help... I'm a warm, caring and compassionate person. One of a small group of dually licensed clinicians-a Psychotherapist and Licensed Clinical Alcohol & Drug Counselor with expertise, such as EMDR and Cognitive Behavior Therapy that I use to neutralize the trauma that often creates relationship or communication problems.
Are anxiety, addiction or depression a daily problem? Are alcohol, drugs, anger, fighting, communication skills/low self-esteem sabotaging your relationships? Are you in need of individual or couples therapy to help you get back on track? Have you tried unsuccessfully to change, but left sad and frustrated? I can help... I'm a warm, caring and compassionate person. One of a small group of dually licensed clinicians-a Psychotherapist and Licensed Clinical Alcohol & Drug Counselor with expertise, such as EMDR and Cognitive Behavior Therapy that I use to neutralize the trauma that often creates relationship or communication problems.
(973) 668-4662 View (973) 668-4662
Photo of Sally Lissner, Clinical Social Work/Therapist in Boonton Township, NJ
Sally Lissner
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Boonton Township, NJ 07005
Congratulations on taking the first step to find a therapist! That is frankly the hardest part of this process. Taking a leap into uncharted territory and finally putting yourself first. Now you have the task of finding someone to help you along that path of healing and growth. Someone to help you through whatever objective you have in starting this experience. I see myself as your partner on that journey. I will be your biggest cheerleader while also keeping you accountable. I primarily work by customizing my approach based on your needs and goals. I’m here to be your copilot; you will take the lead on where we go.
Congratulations on taking the first step to find a therapist! That is frankly the hardest part of this process. Taking a leap into uncharted territory and finally putting yourself first. Now you have the task of finding someone to help you along that path of healing and growth. Someone to help you through whatever objective you have in starting this experience. I see myself as your partner on that journey. I will be your biggest cheerleader while also keeping you accountable. I primarily work by customizing my approach based on your needs and goals. I’m here to be your copilot; you will take the lead on where we go.
(862) 701-9491 View (862) 701-9491

More Therapists Nearby

Photo of Luciann Marie Cooke, Clinical Social Work/Therapist in Boonton Township, NJ
Luciann Marie Cooke
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
Montville, NJ 07045
Everyone is so different,so I have extended my education, and trained deeper in trauma,EMDR, substance use,and PTSD.
I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey treating a range of mental health disorders. (I have a bunch of stuff I specialize in, I'll get into that later). My unique style is what sets me apart from the rest. Clients have told me that I am so different than any other therapist they have ever seen. I will probably be in sweats and you will be greeted by Nelly, my therapy puppy.Food, Drinks, Massage Chair, Fountains, TV, Music, is all in the waiting room to make you feel comfy and more relaxed. I know the 1st time can be scary. We welcome you with open arms.
Everyone is so different,so I have extended my education, and trained deeper in trauma,EMDR, substance use,and PTSD.
I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey treating a range of mental health disorders. (I have a bunch of stuff I specialize in, I'll get into that later). My unique style is what sets me apart from the rest. Clients have told me that I am so different than any other therapist they have ever seen. I will probably be in sweats and you will be greeted by Nelly, my therapy puppy.Food, Drinks, Massage Chair, Fountains, TV, Music, is all in the waiting room to make you feel comfy and more relaxed. I know the 1st time can be scary. We welcome you with open arms.
(973) 397-5169 View (973) 397-5169
Photo of Shannon Theobald, Licensed Professional Counselor in Boonton Township, NJ
Shannon Theobald
Licensed Professional Counselor, MA, LPC, EMDR *
Verified Verified
Montville, NJ 07045
Shannon Theobald is a Licensed Professional Counselor (LPC) and trained EMDR Therapist in New Jersey at Thrively Co. Shannon has experience working with individuals, families, and couples dealing with a wide range of issues including: mental illness, co-occurring disorders, trauma, eating disorders, career counseling, grief & loss, and relationship/marital challenges. Shannon is dedicated to helping others find purpose and meaning in who they are and what they do. She uses a variety of approaches & techniques to facilitate this process, accommodating each client’s needs in an effective tailored manner.
Shannon Theobald is a Licensed Professional Counselor (LPC) and trained EMDR Therapist in New Jersey at Thrively Co. Shannon has experience working with individuals, families, and couples dealing with a wide range of issues including: mental illness, co-occurring disorders, trauma, eating disorders, career counseling, grief & loss, and relationship/marital challenges. Shannon is dedicated to helping others find purpose and meaning in who they are and what they do. She uses a variety of approaches & techniques to facilitate this process, accommodating each client’s needs in an effective tailored manner.
(973) 240-5164 View (973) 240-5164
Photo of Ronald J Gironda, Psychologist in Boonton Township, NJ
Ronald J Gironda
Psychologist, PhD
Verified Verified
Mountain Lakes, NJ 07046
I am a seasoned psychotherapist who assists patients gain insight into their problems and improve coping skills. The majority of my clients have past or present issues causing anxiety, panic, anger, depression, or relationship conflicts affecting performance and concentration at school,work or athletics. I provide a comprehensive, focused approach for treating individuals who are affected by high levels of stress, or may require treatment for Post-traumatic Stress Disorder. I employ a variety of psychotherapeutic techniques including Cognitive-Behavioral therapy, progressive relaxation and self hypnosis. The initial session includes a complete history and formation of prioritized treatment goals.
I am a seasoned psychotherapist who assists patients gain insight into their problems and improve coping skills. The majority of my clients have past or present issues causing anxiety, panic, anger, depression, or relationship conflicts affecting performance and concentration at school,work or athletics. I provide a comprehensive, focused approach for treating individuals who are affected by high levels of stress, or may require treatment for Post-traumatic Stress Disorder. I employ a variety of psychotherapeutic techniques including Cognitive-Behavioral therapy, progressive relaxation and self hypnosis. The initial session includes a complete history and formation of prioritized treatment goals.
(973) 814-2976 View (973) 814-2976
Photo of Lisa LaBrunda, Clinical Social Work/Therapist in Boonton Township, NJ
Lisa LaBrunda
Clinical Social Work/Therapist, LCSW
Verified Verified
Montville, NJ 07045
The bulk of my practice is treating trauma, depression and anxiety in the many ways they manifest themselves.
Contacting a therapist can be a difficult decision to make. You may already be exhausted by whatever life challenge that now leads you to seek help. Please, know that the hardest part will be getting yourself through my door. The hardest part of my job is usually to guide you in taking self judgement out of the equation and replacing it with empathy and patience. Kindness that you likely only reserve for others other than yourself.
The bulk of my practice is treating trauma, depression and anxiety in the many ways they manifest themselves.
Contacting a therapist can be a difficult decision to make. You may already be exhausted by whatever life challenge that now leads you to seek help. Please, know that the hardest part will be getting yourself through my door. The hardest part of my job is usually to guide you in taking self judgement out of the equation and replacing it with empathy and patience. Kindness that you likely only reserve for others other than yourself.
(973) 951-0297 View (973) 951-0297
Photo of Sara Fagan, Clinical Social Work/Therapist in Boonton Township, NJ
Sara Fagan
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Boonton, NJ 07005
I specialize in anxiety, trauma and the LGBTQIA+ community.
It is my passion to help my clients create the life they desire. My clients are often highly sensitive people, perfectionists, creatives or empaths. Life is hard and my goal is to help you feel a little more comfortable in your own skin.
I specialize in anxiety, trauma and the LGBTQIA+ community.
It is my passion to help my clients create the life they desire. My clients are often highly sensitive people, perfectionists, creatives or empaths. Life is hard and my goal is to help you feel a little more comfortable in your own skin.
(551) 239-1995 View (551) 239-1995
Photo of Christina Andino, Clinical Social Work/Therapist in Boonton Township, NJ
Christina Andino
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Mountain Lakes, NJ 07046
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and/or trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous about starting the process. We can work together and create a plan to help you manage and decrease stress. I will teach you healthy skills to use for coping, communication, reframing thoughts, and changing behaviors. I can help you feel empowered so that you are more in control of your life.
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and/or trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous about starting the process. We can work together and create a plan to help you manage and decrease stress. I will teach you healthy skills to use for coping, communication, reframing thoughts, and changing behaviors. I can help you feel empowered so that you are more in control of your life.
(201) 514-6689 View (201) 514-6689
Photo of Ken Ovitz, Clinical Social Work/Therapist in Boonton Township, NJ
Ken Ovitz
Clinical Social Work/Therapist, LCSW, CSAT, CMAT
Verified Verified
Mountain Lakes, NJ 07046
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.
(856) 651-6640 View (856) 651-6640
Photo of Susan A Fishlock, Clinical Social Work/Therapist in Boonton Township, NJ
Susan A Fishlock
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Boonton, NJ 07005
I am certified and experienced in the following areas including but not limited to; Family Therapy (Multicultural Family Institute), adoptive/foster children and their families (Rutgers), victims of sex abuse and domestic violence (JBWS), children and families that have experienced trauma, anxiety and other related disorders.
Do you feel overwhelmed, frustrated, anxious, or depressed dealing with life's difficulties? You are not alone as many people in different stages of their lives come across a bump in the road. I have the expertise to help you deal with these issues. Working from a strengths based perspective, I believe it is important to recognize the progress you have already made dealing with these life issues. Often, I have been told by clients I have worked with that I am approachable with any issue, whether it be a hard day at work or a serious long term issue.
I am certified and experienced in the following areas including but not limited to; Family Therapy (Multicultural Family Institute), adoptive/foster children and their families (Rutgers), victims of sex abuse and domestic violence (JBWS), children and families that have experienced trauma, anxiety and other related disorders.
Do you feel overwhelmed, frustrated, anxious, or depressed dealing with life's difficulties? You are not alone as many people in different stages of their lives come across a bump in the road. I have the expertise to help you deal with these issues. Working from a strengths based perspective, I believe it is important to recognize the progress you have already made dealing with these life issues. Often, I have been told by clients I have worked with that I am approachable with any issue, whether it be a hard day at work or a serious long term issue.
(862) 214-2412 View (862) 214-2412
Photo of Jeanine Klotzkin, Licensed Professional Counselor in Boonton Township, NJ
Jeanine Klotzkin
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mountain Lakes, NJ 07046
Anxiety, depression, trauma and addiction can be enormously challenging. They are often intertwined with physical issues and can disrupt lives, including the lives of the people around them. As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care.
Anxiety, depression, trauma and addiction can be enormously challenging. They are often intertwined with physical issues and can disrupt lives, including the lives of the people around them. As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care.
(551) 299-0537 View (551) 299-0537
Photo of Shetland Counseling, LLC, Clinical Social Work/Therapist in Boonton Township, NJ
Shetland Counseling, LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Mountain Lakes, NJ 07046
My desire to become a Social Worker began when I was 12 years old. The Counselor at our school was also our basketball coach. He often smiled, appearing to have fun with my peers. During road trips, I had the chance to get to know more about him. Essentially, I decided I wanted to be him one day. Many of my clients have experienced chronic illness (including cancer, kidney disease), grief/loss, family conflict, depression, anxiety, low self-esteem, loss of routine and/or job, trauma, loss of identity. Developing safety & trust will be part of our initial work. Your vulnerabilities/uncertainties are welcome, and you are not alone.
My desire to become a Social Worker began when I was 12 years old. The Counselor at our school was also our basketball coach. He often smiled, appearing to have fun with my peers. During road trips, I had the chance to get to know more about him. Essentially, I decided I wanted to be him one day. Many of my clients have experienced chronic illness (including cancer, kidney disease), grief/loss, family conflict, depression, anxiety, low self-esteem, loss of routine and/or job, trauma, loss of identity. Developing safety & trust will be part of our initial work. Your vulnerabilities/uncertainties are welcome, and you are not alone.
(862) 212-3254 View (862) 212-3254
Photo of Valerie Concepcion, Clinical Social Work/Therapist in Boonton Township, NJ
Valerie Concepcion
Clinical Social Work/Therapist, LCSW, SEP, PMH-C
Verified Verified
Mountain Lakes, NJ 07046  (Online Only)
I am a licensed clinical social worker specializing in trauma therapy and perinatal mental health. With over 15 years of experience and a deep passion for helping individuals overcome the effects of trauma, I am committed to providing a safe and compassionate space for healing and growth. My treatment approach is supportive and empathic, yet challenging, as a way to reach your treatment goals.
I am a licensed clinical social worker specializing in trauma therapy and perinatal mental health. With over 15 years of experience and a deep passion for helping individuals overcome the effects of trauma, I am committed to providing a safe and compassionate space for healing and growth. My treatment approach is supportive and empathic, yet challenging, as a way to reach your treatment goals.
(862) 206-5866 View (862) 206-5866
Photo of Julie Powell, Clinical Social Work/Therapist in Boonton Township, NJ
Julie Powell
Clinical Social Work/Therapist, LCSW, MSW, LICSW
Verified Verified
Montville, NJ 07045
TeleMedicine/video conferencing now available. I specialize in adjustment to physical, psychiatric and developmental disabilities. Although I treat a range of issues including anxiety, depression and PTSD. I am a certified Trauma therapist. I do have specific expertise and experience providing counseling for those living with Spectrum Disorder across the lifespan and those struggling with the residuals of traumatic brain injuries. I am licensed to Practice in both the District of Columbia and the State of New Jersey. I look forward to meeting you and seeing how I can help you or your family.
TeleMedicine/video conferencing now available. I specialize in adjustment to physical, psychiatric and developmental disabilities. Although I treat a range of issues including anxiety, depression and PTSD. I am a certified Trauma therapist. I do have specific expertise and experience providing counseling for those living with Spectrum Disorder across the lifespan and those struggling with the residuals of traumatic brain injuries. I am licensed to Practice in both the District of Columbia and the State of New Jersey. I look forward to meeting you and seeing how I can help you or your family.
(202) 831-1633 View (202) 831-1633
Photo of Ranjana Hari, Pre-Licensed Professional in Boonton Township, NJ
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Montville, NJ 07045
These approaches are highly effective in treating anxiety, depression, trauma/PTSD, OCD, relationship issues, and low self-esteem.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
These approaches are highly effective in treating anxiety, depression, trauma/PTSD, OCD, relationship issues, and low self-esteem.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of New Beginnings Psychological Services, LLC, Psychologist in Boonton Township, NJ
New Beginnings Psychological Services, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Montville, NJ 07045
Dr. Lysandra Perez-Strumolo is a NJ licensed psychologist, an EMDRIA certified EMDR therapist, & bilingual (Spanish). Services aim to promote healing & development and to help clients experience a meaningful & healthy life, and further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training the treatment of children, adolescents & adults with anxiety and symptoms related to psychological trauma (single, complex, or relationship-related trauma). Dr. Perez also offers couples therapy for those interested in improving communication, commitment and enjoyment in their intimate relationships.
Dr. Lysandra Perez-Strumolo is a NJ licensed psychologist, an EMDRIA certified EMDR therapist, & bilingual (Spanish). Services aim to promote healing & development and to help clients experience a meaningful & healthy life, and further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training the treatment of children, adolescents & adults with anxiety and symptoms related to psychological trauma (single, complex, or relationship-related trauma). Dr. Perez also offers couples therapy for those interested in improving communication, commitment and enjoyment in their intimate relationships.
(862) 260-8541 View (862) 260-8541
Photo of Matthew Krauze, Licensed Professional Counselor in Boonton Township, NJ
Matthew Krauze
Licensed Professional Counselor, LPC, C-EMDR
Verified Verified
Boonton, NJ 07005  (Online Only)
I specialize in treating trauma and abuse.
We all face struggles, be it difficult relationships, ongoing anxiety, compulsive behaviors, or stressors at work being involved in traumatic experiences. Whatever the issue, it can be challenging to manage negative thoughts, stress and tension in your body. Many of the people I work with have experienced very traumatic life events, grew up in abusive homes, and find themselves in difficult situations today. I've worked with many people with PTSD, acute stress disorder, and similar trauma-related diagnoses who are looking for significant, positive long-term change.
I specialize in treating trauma and abuse.
We all face struggles, be it difficult relationships, ongoing anxiety, compulsive behaviors, or stressors at work being involved in traumatic experiences. Whatever the issue, it can be challenging to manage negative thoughts, stress and tension in your body. Many of the people I work with have experienced very traumatic life events, grew up in abusive homes, and find themselves in difficult situations today. I've worked with many people with PTSD, acute stress disorder, and similar trauma-related diagnoses who are looking for significant, positive long-term change.
(862) 305-8268 View (862) 305-8268
Photo of Dr. Elizabeth MacGregor, Licensed Professional Counselor in Boonton Township, NJ
Dr. Elizabeth MacGregor
Licensed Professional Counselor, EdD, LPC, CBT , EMDR, ASE
Verified Verified
Montville, NJ 07045
As a trauma specialist, I can assist you in gaining greater self-acceptance, self-love, and understanding of yourself in your interpersonal patterns, whether you are single or in a partnership.
Learning to trust, learning to love others, and learning to receive love yourself and feeling the empowerment of success and confidence in yourself, are the focus of therapy and psychoanalysis with me, at the Montville Counseling Center.
As a trauma specialist, I can assist you in gaining greater self-acceptance, self-love, and understanding of yourself in your interpersonal patterns, whether you are single or in a partnership.
Learning to trust, learning to love others, and learning to receive love yourself and feeling the empowerment of success and confidence in yourself, are the focus of therapy and psychoanalysis with me, at the Montville Counseling Center.
(973) 841-4095 View (973) 841-4095
Photo of Stephanie McGhee, Clinical Social Work/Therapist in Boonton Township, NJ
Stephanie McGhee
Clinical Social Work/Therapist, MSW, LCSW, CSAT
Verified Verified
Boonton, NJ 07005
Waitlist for new clients
We all face struggles in life. Maybe relationships or sexual behavior seem "crazy” or consuming. Or, you might struggle with extreme eating habits, internet use, spending or another kind of compulsive behavior. Maybe your job exposes you to daily risk and tragedy and you're feeling the weight of it. Either way, you probably struggle to manage emotions, anxiety, loneliness, grief. All my clients deal with these kinds of things. It’s no coincidence they've also usually dealt with abuse, family dysfunction or trauma. Many have PTSD, C-PTSD or dissociative disorder.
We all face struggles in life. Maybe relationships or sexual behavior seem "crazy” or consuming. Or, you might struggle with extreme eating habits, internet use, spending or another kind of compulsive behavior. Maybe your job exposes you to daily risk and tragedy and you're feeling the weight of it. Either way, you probably struggle to manage emotions, anxiety, loneliness, grief. All my clients deal with these kinds of things. It’s no coincidence they've also usually dealt with abuse, family dysfunction or trauma. Many have PTSD, C-PTSD or dissociative disorder.
(862) 702-6502 View (862) 702-6502

See more therapy options for Boonton Township

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.