Anxiety Therapists in Warner, NH
Colleen Porter
Counselor, LCMHC, LMHC, LCPC
Verified Verified
3 Endorsed
Warner, NH 03278 (Online Only)
My clients are motivated to make changes, but they need guidance, structure, and encouragement to do so. When working together, I will always meet you where you're at, help you formulate your goals, and gently push you towards values-based living. I specialize in treating OCD and anxiety. My hope is that I can help you find your voice and build confidence through my compassionate, down-to-earth therapy style. I also love to infuse creativity whenever possible to help deepen the therapeutic experience and foster self-reflection.
My clients are motivated to make changes, but they need guidance, structure, and encouragement to do so. When working together, I will always meet you where you're at, help you formulate your goals, and gently push you towards values-based living. I specialize in treating OCD and anxiety. My hope is that I can help you find your voice and build confidence through my compassionate, down-to-earth therapy style. I also love to infuse creativity whenever possible to help deepen the therapeutic experience and foster self-reflection.
Debra Buckley, LCMHC
Counselor, MS, LCMHC
Verified Verified
Warner, NH 03278
I am a Licensed Clinical Mental Health Counselor providing counseling to individuals and couples. My approach to therapy is based on the belief that the safety of the therapeutic relationship provides an environment in which awareness develops, growth happens, and solutions are created. I use a positive, strengths-based approach, employing skills based on individual needs of clients. My clinical experience includes working with clients struggling with anxiety, depression, gender identity issues, sexual orientation issues, child and adolescent behavioral struggles, co-parenting, divorce, life transitions and grief.
I am a Licensed Clinical Mental Health Counselor providing counseling to individuals and couples. My approach to therapy is based on the belief that the safety of the therapeutic relationship provides an environment in which awareness develops, growth happens, and solutions are created. I use a positive, strengths-based approach, employing skills based on individual needs of clients. My clinical experience includes working with clients struggling with anxiety, depression, gender identity issues, sexual orientation issues, child and adolescent behavioral struggles, co-parenting, divorce, life transitions and grief.
Theodore M. Austin
Psychologist, PsyD
Verified Verified
Warner, NH 03278
Seeking out help for a problem that you can’t solve on your own is one of life’s more difficult – and brave – first steps. In my capacity as a clinical psychologist, I have witnessed so many people make transformational changes in overcoming depression, trauma, anxiety, and the problems that arise from both personal history and current difficulties. By tailoring the way I work to meet your specific and unique needs, we can, together, work toward both healing and expanding emergent capacities for positive change.
Seeking out help for a problem that you can’t solve on your own is one of life’s more difficult – and brave – first steps. In my capacity as a clinical psychologist, I have witnessed so many people make transformational changes in overcoming depression, trauma, anxiety, and the problems that arise from both personal history and current difficulties. By tailoring the way I work to meet your specific and unique needs, we can, together, work toward both healing and expanding emergent capacities for positive change.
Jim Esposito
Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Warner, NH 03278
Jim brings to Counseling Associates over 30 years of experience in the mental health field working with children and adults in both outpatient and residential settings. Jim specializes in working with children, adolescents, and families, and has extensive experience in the area of behavioral problems and school issues. Jim's practice also includes consultation to schools.
Jim brings to Counseling Associates over 30 years of experience in the mental health field working with children and adults in both outpatient and residential settings. Jim specializes in working with children, adolescents, and families, and has extensive experience in the area of behavioral problems and school issues. Jim's practice also includes consultation to schools.
More Therapists Nearby
Sara Bergeron
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Andover, NH 03216
Sara Bergeron has extensive experience in the areas of anxiety, depression, trauma, grief and loss, life transitions, anger, defiance and ADD/ADHD. She has been in practice for over 10 years serving children, families and adults.
Sara Bergeron has extensive experience in the areas of anxiety, depression, trauma, grief and loss, life transitions, anger, defiance and ADD/ADHD. She has been in practice for over 10 years serving children, families and adults.
Pete Afflerbach
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Andover, NH 03216
Pete works with his clients on coping skills to reduce negative thinking and behavior, exploring communication patterns within family systems, and helping people break down the challenges presented by problems like depression and anxiety into smaller, more manageable pieces.
Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
Pete works with his clients on coping skills to reduce negative thinking and behavior, exploring communication patterns within family systems, and helping people break down the challenges presented by problems like depression and anxiety into smaller, more manageable pieces.
Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
Lauren A O'Connor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Henniker, NH 03242
I have a special interest in supporting those with anxiety, depression, stress management, relationship challenges, self-esteem, and trauma.
Yes, I am currently accepting new clients for individual therapy. Hello! Thank you for considering me as a partner in your recovery and wellness! I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make change and welcome taking steps forward.
I have a special interest in supporting those with anxiety, depression, stress management, relationship challenges, self-esteem, and trauma.
Yes, I am currently accepting new clients for individual therapy. Hello! Thank you for considering me as a partner in your recovery and wellness! I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make change and welcome taking steps forward.
Doug Wenger
Clinical Social Work/Therapist, LICSW, CCATP
Verified Verified
Hopkinton, NH 03229 (Online Only)
I am a Certified Clinical Anxiety Treatment Professional, with over 15 years of experience in the clinical field, I've had the privilege of working with a diverse range of clients. My core belief is that every individual possesses a unique narrative, a tapestry of experiences, emotions, and desires that shape their aspirations for life. Whether you seek a compassionate ear to share your thoughts, to process life-changing events, to discover a deeper sense of self and happiness, or to navigate the complexities of relationships, I'm committed to guiding you towards greater well-being and happiness.
I am a Certified Clinical Anxiety Treatment Professional, with over 15 years of experience in the clinical field, I've had the privilege of working with a diverse range of clients. My core belief is that every individual possesses a unique narrative, a tapestry of experiences, emotions, and desires that shape their aspirations for life. Whether you seek a compassionate ear to share your thoughts, to process life-changing events, to discover a deeper sense of self and happiness, or to navigate the complexities of relationships, I'm committed to guiding you towards greater well-being and happiness.
Sonali Desai Zoracki
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Hopkinton, NH 03229 (Online Only)
I am a Licensed Independent Clinical Social Worker with 15+ years of experience working with tweens, teens, adults, and couples who are experiencing symptoms of anxiety and/or depression, struggling to adjust to a life change, or coping with a medical diagnosis. I have expertise in supporting women & couples dealing with infertility and pregnancy/perinatal loss. Also, in supporting women in the postpartum period. I am particularly sensitive to the impact of culture on an individual or family's experience of mental and physical health symptoms.
I am a Licensed Independent Clinical Social Worker with 15+ years of experience working with tweens, teens, adults, and couples who are experiencing symptoms of anxiety and/or depression, struggling to adjust to a life change, or coping with a medical diagnosis. I have expertise in supporting women & couples dealing with infertility and pregnancy/perinatal loss. Also, in supporting women in the postpartum period. I am particularly sensitive to the impact of culture on an individual or family's experience of mental and physical health symptoms.
Jessica Deleault
Counselor, LCMHC
Verified Verified
1 Endorsed
Hopkinton, NH 03229
I am a Licensed Clinical Mental Health Counselor and have been working as a counselor for over twenty years. I enjoy working with individuals, from adolescence through adulthood, as well as couples and families. My practice includes working with people to alleviate depression, anxiety and stress, to improve self-esteem, and to help people cope with loss, relationship and parenting issues. By increasing self-awareness, enhancing healthy coping strategies and improving communication skills, I support clients in reaching their full potential.
I am a Licensed Clinical Mental Health Counselor and have been working as a counselor for over twenty years. I enjoy working with individuals, from adolescence through adulthood, as well as couples and families. My practice includes working with people to alleviate depression, anxiety and stress, to improve self-esteem, and to help people cope with loss, relationship and parenting issues. By increasing self-awareness, enhancing healthy coping strategies and improving communication skills, I support clients in reaching their full potential.
Erin Foley
Drug & Alcohol Counselor, MS, MLADC
Verified Verified
Bradford, NH 03221
I am an EMDR therapist who works with adolescents, adults, and families. I specialize in working with clients who struggle with issues including trauma/PTSD from emotional/physical/sexual abuse, accidents, natural disasters; clients struggling with substance use and recovery, symptoms of anxiety, depression, family violence, etc.
I am an EMDR therapist who works with adolescents, adults, and families. I specialize in working with clients who struggle with issues including trauma/PTSD from emotional/physical/sexual abuse, accidents, natural disasters; clients struggling with substance use and recovery, symptoms of anxiety, depression, family violence, etc.
Avanti Counseling & Consultation, LLC
Counselor, William, Keating, LCMHC, MLADC, NCC
Verified Verified
1 Endorsed
Hopkinton, NH 03229
William is a Licensed Clinical Mental Health Counselor (LCMHC) and a Master Licensed Alcohol and Drug Counselor (MLADC), earning his master’s degree from Antioch University New England. He believes in a collaborative and solution-focused approach when working with patients. William works towards providing a safe & professional environment for his patients. He is geared toward working collaboratively around building the therapeutic relationship and assisting you in accomplishing your goals. We have immediate openings for weekends and evenings!
William is a Licensed Clinical Mental Health Counselor (LCMHC) and a Master Licensed Alcohol and Drug Counselor (MLADC), earning his master’s degree from Antioch University New England. He believes in a collaborative and solution-focused approach when working with patients. William works towards providing a safe & professional environment for his patients. He is geared toward working collaboratively around building the therapeutic relationship and assisting you in accomplishing your goals. We have immediate openings for weekends and evenings!
Capital Valley Counseling Associates, LLC
Counselor
Verified Verified
Contoocook, NH 03229
Welcome to Capital Valley Counseling Associates, Inc. We are pleased that you are interested in our services and look forward to the opportunity of working with you. We know that counseling services can be beneficial, and we strive to create a welcoming and comfortable environment. We will engage you in a mutual process, tailoring goals to meet individual needs. You will learn to cope more effectively, and to reverse unsatisfying patterns of behavior. We want your services to be personal, focused, satisfying and lasting.
Welcome to Capital Valley Counseling Associates, Inc. We are pleased that you are interested in our services and look forward to the opportunity of working with you. We know that counseling services can be beneficial, and we strive to create a welcoming and comfortable environment. We will engage you in a mutual process, tailoring goals to meet individual needs. You will learn to cope more effectively, and to reverse unsatisfying patterns of behavior. We want your services to be personal, focused, satisfying and lasting.
Nicole Mancino
Counselor, MA, LCMHC
Verified Verified
New London, NH 03257
This is your life. Are you who you want to be? Do you ever get glimpses of the person you want to be but feel stuck in a moment, failure, struggle, experience, or belief you can’t get out of? I am passionate about helping people get unstuck and move towards the discovery of becoming who they want to be. I strive to help clients experience freedom, discover their strengths, and to be able to progress towards their maximum potential. You may have to step over muddy waters and journey through rugged terrain, but transformation is possible.
This is your life. Are you who you want to be? Do you ever get glimpses of the person you want to be but feel stuck in a moment, failure, struggle, experience, or belief you can’t get out of? I am passionate about helping people get unstuck and move towards the discovery of becoming who they want to be. I strive to help clients experience freedom, discover their strengths, and to be able to progress towards their maximum potential. You may have to step over muddy waters and journey through rugged terrain, but transformation is possible.
Liane MaLossi Kerbyson, MS, LCMHC
Counselor, MS, LCMHC
Verified Verified
Henniker, NH 03242 (Online Only)
Not accepting new clients
In my practice I focus on the goals of the client. Whether it is to address a past trauma or a current struggle with life transitions, depression or anxiety, I work to bring a gentle, directed approach to therapy. I believe that if we address our thoughts we can change the experience we have with our emotions and ultimately remove the obstacles that stand in the way of an enjoyable life.
In my practice I focus on the goals of the client. Whether it is to address a past trauma or a current struggle with life transitions, depression or anxiety, I work to bring a gentle, directed approach to therapy. I believe that if we address our thoughts we can change the experience we have with our emotions and ultimately remove the obstacles that stand in the way of an enjoyable life.
Online Therapists
danielle delloiacono
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
Concord, NH 03303 (Online Only)
Are you struggling with anxiety, depression, unexpected life events, or addiction? Let me guide you with my open-minded approach, whether you prefer talk therapy or using the art therapy approach, it's up to you. I have over a decade of experience working in the mental health field. We can work together on healthy coping skills, improving boundaries, processing grief, and learning ways to express yourself in these unsettling times. When attending session you can gain a stronger self-esteem, self-worth, and healthy communication skills. Online sessions only.
Are you struggling with anxiety, depression, unexpected life events, or addiction? Let me guide you with my open-minded approach, whether you prefer talk therapy or using the art therapy approach, it's up to you. I have over a decade of experience working in the mental health field. We can work together on healthy coping skills, improving boundaries, processing grief, and learning ways to express yourself in these unsettling times. When attending session you can gain a stronger self-esteem, self-worth, and healthy communication skills. Online sessions only.
Gabby Casey
Pre-Licensed Professional
Verified Verified
1 Endorsed
Manchester, NH 03103 (Online Only)
I enjoy working with all ages on anxiety, relationship difficulties, life transitions, unhelpful thinking patterns, emotional regulation, and stress-related issues.
Healing occurs when we feel seen, heard, and accepted. We become empowered to live a life that aligns with our values. A felt sense of safety and grounding is key to regulating our nervous systems and accessing our inner wisdom. We will work collaboratively on challenges and explore how they can be opportunities for personal growth. We will explore specific tools and coping strategies that can be useful for you in your process.
I enjoy working with all ages on anxiety, relationship difficulties, life transitions, unhelpful thinking patterns, emotional regulation, and stress-related issues.
Healing occurs when we feel seen, heard, and accepted. We become empowered to live a life that aligns with our values. A felt sense of safety and grounding is key to regulating our nervous systems and accessing our inner wisdom. We will work collaboratively on challenges and explore how they can be opportunities for personal growth. We will explore specific tools and coping strategies that can be useful for you in your process.
Gary Newton
Counselor, LCMHC
Verified Verified
Hudson, NH 03051 (Online Only)
Waitlist for new clients
I work with adults and teens that are dealing with trauma, anxiety, depression, anger, ADHD, Autism, and many others. I believe everyone has the ability to make changes in their life whether it be anxiety due to being shut in due to a pandemic, or the trauma from living in a war zone or depression because they have lost their spark. We need the tools that allow you to be understood and heard.
I work with adults and teens that are dealing with trauma, anxiety, depression, anger, ADHD, Autism, and many others. I believe everyone has the ability to make changes in their life whether it be anxiety due to being shut in due to a pandemic, or the trauma from living in a war zone or depression because they have lost their spark. We need the tools that allow you to be understood and heard.
Justine Fahey
Counselor, MA, NCC, LCMHC
Verified Verified
Hanover, NH 03755
Justine works with adolescents and adults struggling with a variety of concerns including anxiety, depression, grief, PTSD, relationships and healthy boundaries.
Justine Fahey is a licensed clinical mental health counselor. Her approach emphasizes collaboration and partnership between counselor and client. She partners with clients to help navigate a wide range of life concerns and works together to develop coping strategies and shift non-productive thought processes. Justine's theoretical orientation draws from several approaches including person-centered, cognitive-behavioral (CBT), mindfulness and acceptance and commitment therapy (ACT). Additionally, Justine draws from twenty years experience as a yoga instructor to increase clients' mind-body awareness.
Justine works with adolescents and adults struggling with a variety of concerns including anxiety, depression, grief, PTSD, relationships and healthy boundaries.
Justine Fahey is a licensed clinical mental health counselor. Her approach emphasizes collaboration and partnership between counselor and client. She partners with clients to help navigate a wide range of life concerns and works together to develop coping strategies and shift non-productive thought processes. Justine's theoretical orientation draws from several approaches including person-centered, cognitive-behavioral (CBT), mindfulness and acceptance and commitment therapy (ACT). Additionally, Justine draws from twenty years experience as a yoga instructor to increase clients' mind-body awareness.
Kimberly Rule
Pre-Licensed Professional, MS
Verified Verified
Manchester, NH 03101
Accepting New Clients! Are you struggling with anxiety, depression, ADHD, post-partum depression, or have faced traumatic experiences. I am a highly dedicated and skilled therapist in providing comprehensive mental health support individuals. My practice focuses on children, teens, and adults. My services include individual therapy, family therapy, parenting support and education, play therapy, and perinatal and postnatal mental health.
Accepting New Clients! Are you struggling with anxiety, depression, ADHD, post-partum depression, or have faced traumatic experiences. I am a highly dedicated and skilled therapist in providing comprehensive mental health support individuals. My practice focuses on children, teens, and adults. My services include individual therapy, family therapy, parenting support and education, play therapy, and perinatal and postnatal mental health.
See more therapy options for Warner
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.