Therapists in Troy, NH

Please review my webpage at www.cheshirepsychologicalservices.com

Whatever challenges bring you here, you're probably searching for some type of relief, understanding, or solution. I applaud your courage and effort, and now let's make what you're seeking happen! I have spent years teaching and supervising future therapists, so I feel comfortable and competent with a range of perspectives, situations, and issues that occur in therapy. If this your first experience, I'll demystify the process early, and whether this is new or you happen to be a seasoned clinician yourself, our shared environment will be one of respect, collaboration and warmth, and if appropriate, spiced with a bit of humor as well.

Are you seeking increased well-being and emotional healing? Are you standing at a crossroads in your life, wondering how to move forward? I specialize in depression and anxiety, grief, change, and communication or other interpersonal challenges. If you're interested in bringing your own deepest insight to bear on obstacles to your wellness, I want to help.

I can see any client in Maine and NH via teletherapy but I am not credentialed with insurance companies in Maine, only NH. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.

Sarah Bauer, LMFT, CBT, CCTP, CEAP is a licensed marriage and family therapist dedicated to working with couples, family, and individuals in therapy. She is a systemic and integrative therapist that utilizes various approaches such as cognitive behavioral, solution focused and mindfulness practices to create an individualized approach for each client. Sarah is passionate about providing a safe space where clients can feel empowered, confident, and validated. She believes that trauma does not have to be a common fixture in our lives and through the therapeutic process, growth and healing is possible.

I am dedicated to addressing sensitive and often overlooked topics in traditional therapy related to sex and intimacy, as these issues can significantly impact individuals' overall well-being and relationships. By shining a light on areas such as erectile dysfunction, sexual pain, kink-related concerns, religious shame, and infidelity, I aim to provide a safe and non-judgmental space for individuals to explore and work through these challenges. I support clients in both monogamous and polyamorous relationships ultimately helping individuals strengthen their self-identity and foster meaningful connections.

My name is Erin Terry, and I am a Nationally Certified Counselor and Certified Child Life Specialist (supporting youth and their families coping with medical challenges). I am also a Certified Clinical Trauma Professional. I have worked with children, teens, and adults in community mental health, hospitals, foster homes, through all levels of schooling (elementary to college), and on a national telehealth platform. I am experienced in supporting clients who come from diverse backgrounds and are coping with a wide range of concerns.

I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Level Alcohol and other Drug Counselor. I am an approved Clinical Supervisor for individuals seeking licensure through the New Hampshire Board of Mental Health and the NH Board of Alcohol and other Drug Use Professionals for LADC/MLADC licensure.

We work with clients who are ready to change their lives and awaken. We work with clients who have experienced depression, anxiety, trauma, or difficult change, big or small. We work with clients of all ages, and some of our specialties include gender therapy, work with adolescents, parenting support, play therapy, among others. We are a diverse practice and a core tenet of our work is that we embrace the diversity that each client brings to therapy. We look forward to working with you!

Now accepting new clients. Everyone is at a crossroads during their life that they need to talk about issues that they struggle with. Whether it be loss of a love one, battling a substance use issue, a mood disorder or coping with an intellectual disability. Clients have a wide variety of issues that they are seeking to manage and to cope with in a better way. Many times a client is seeking someone to help them make sense out of something that, at least to them in the beginning, seems to be senseless. Answers and ways of moving their life into a forward motion is what many people seek in counseling.