Therapists in Norfolk, NE

Good experiences in counseling and therapy require a trusting relationship between the therapist and the person seeking services. Within this relationship you can feel safe to explore your current situation, learn to trust yourself and make decisions that support who and how you want to be. The services I provide are for adults seeking individual counseling. People who work with me have problems various things such as depression, anxiety, history of trauma and Complex PTSD, grief and loss, emotional, physical and sexual abuse. Difficulty or challenges in relationships also bring people into therapy.
Good experiences in counseling and therapy require a trusting relationship between the therapist and the person seeking services. Within this relationship you can feel safe to explore your current situation, learn to trust yourself and make decisions that support who and how you want to be. The services I provide are for adults seeking individual counseling. People who work with me have problems various things such as depression, anxiety, history of trauma and Complex PTSD, grief and loss, emotional, physical and sexual abuse. Difficulty or challenges in relationships also bring people into therapy.

Hi, I'm Mariah Hergott, LIMHP, LADC. Wow! 2025 has sure come in like a lion. Lots going on, lots of stress, and you may be looking at starting therapy because of it. I'm happy you're here and I know that starting therapy can be stressful too.
I work with adults, providing individual and/or couples therapy. I've worked with many areas of concern for therapy with just a few examples being depression, anxiety, trauma, addiction, phase of life adjustments, stress and anger management, postpartum concerns, communication, mood disorders and more. In addition to therapy, I also complete Bariatric Assessments and Substance Use Evaluations.
Hi, I'm Mariah Hergott, LIMHP, LADC. Wow! 2025 has sure come in like a lion. Lots going on, lots of stress, and you may be looking at starting therapy because of it. I'm happy you're here and I know that starting therapy can be stressful too.
I work with adults, providing individual and/or couples therapy. I've worked with many areas of concern for therapy with just a few examples being depression, anxiety, trauma, addiction, phase of life adjustments, stress and anger management, postpartum concerns, communication, mood disorders and more. In addition to therapy, I also complete Bariatric Assessments and Substance Use Evaluations.

Individuals seeking therapy typically want a safe space, warm and compassionate acceptance, as well as a therapist with the skills and experience to help them move through issues of depression, anxiety, abuse and trauma, grief and loss, personal and/or relationship issues. They are often seeking to understand themselves better, seeking positive change, growth, and new insights to move beyond their current problems.
Individuals seeking therapy typically want a safe space, warm and compassionate acceptance, as well as a therapist with the skills and experience to help them move through issues of depression, anxiety, abuse and trauma, grief and loss, personal and/or relationship issues. They are often seeking to understand themselves better, seeking positive change, growth, and new insights to move beyond their current problems.

Therapy? In this economy? But the last few years have been rough and you're not even sure where to start. You're feeling exhausted, off track, or like you don't even recognize yourself anymore. You want to devote some time to yourself, to find yourself, and get back on course with your goals.
Therapy? In this economy? But the last few years have been rough and you're not even sure where to start. You're feeling exhausted, off track, or like you don't even recognize yourself anymore. You want to devote some time to yourself, to find yourself, and get back on course with your goals.

Hi! My name is Alicia, and I look forward to meeting you. I enjoy working with people of a various ages but prefer to work with those over the age of 12. I have a passion for grief work and helping people navigate loss, whatever loss that might be. I utilize a person-centered approach, tailoring my techniques to my client's individual needs. Life is not one size fits all so, neither are my therapy techniques and interventions!
Hi! My name is Alicia, and I look forward to meeting you. I enjoy working with people of a various ages but prefer to work with those over the age of 12. I have a passion for grief work and helping people navigate loss, whatever loss that might be. I utilize a person-centered approach, tailoring my techniques to my client's individual needs. Life is not one size fits all so, neither are my therapy techniques and interventions!

Anxiety and depression interfering with your quality of life? Having difficulty coping with a major life change? Past seem to be still affecting you? Anger getting the best of you? Within a short amount of time you can learn coping skills that can help you navigate current challenges. With a further investment in time you can learn more about yourself, achieve greater reduction of symptoms, and process past trauma.
Anxiety and depression interfering with your quality of life? Having difficulty coping with a major life change? Past seem to be still affecting you? Anger getting the best of you? Within a short amount of time you can learn coping skills that can help you navigate current challenges. With a further investment in time you can learn more about yourself, achieve greater reduction of symptoms, and process past trauma.

My counseling style is welcoming and conversational. I am known for being upfront and honest and I tailor my approach to meet each individual’s needs. My therapeutic approach combines Person-Centered, Reality Therapy, Solution-Focused therapist, Motivational Interviewing, Cognitive-Behavioral, Dialectical Behavioral, and Somatic therapy depending on what you want or need.
My counseling style is welcoming and conversational. I am known for being upfront and honest and I tailor my approach to meet each individual’s needs. My therapeutic approach combines Person-Centered, Reality Therapy, Solution-Focused therapist, Motivational Interviewing, Cognitive-Behavioral, Dialectical Behavioral, and Somatic therapy depending on what you want or need.

Please email me for a faster response time! I have availability for in-person or telehealth. We've all experienced moments when we felt like we were falling apart and needed a secure space to rebuild ourselves. Together, we'll examine what has influenced who you are, where you aim to be, and how to achieve those goals. My approach is both straightforward and compassionate, using diverse techniques to provide the most effective support for you.
Please email me for a faster response time! I have availability for in-person or telehealth. We've all experienced moments when we felt like we were falling apart and needed a secure space to rebuild ourselves. Together, we'll examine what has influenced who you are, where you aim to be, and how to achieve those goals. My approach is both straightforward and compassionate, using diverse techniques to provide the most effective support for you.

I have four-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or attachment-related matters and is ready to unpack those issues to become healthier. “It’s not the load that breaks you down; it’s the way you carry it.” -Lena Horne I assist clients who have trauma-related issues and dual-diagnosis by using cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), mindfulness, attachment-based therapy, and somatic therapy.
I have four-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or attachment-related matters and is ready to unpack those issues to become healthier. “It’s not the load that breaks you down; it’s the way you carry it.” -Lena Horne I assist clients who have trauma-related issues and dual-diagnosis by using cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), mindfulness, attachment-based therapy, and somatic therapy.

I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's degree in psychology. About a year after completing training and obtaining a PhD degree in clinical psychology at Northern Illinois University, I began practicing at a VA Medical Center in South Dakota. In addition to caring for patients through telehealth, I have extensive experience practicing in the VA health care system. I am a licensed psychologist in the State of Nebraska.
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's degree in psychology. About a year after completing training and obtaining a PhD degree in clinical psychology at Northern Illinois University, I began practicing at a VA Medical Center in South Dakota. In addition to caring for patients through telehealth, I have extensive experience practicing in the VA health care system. I am a licensed psychologist in the State of Nebraska.

As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we come to truly know ourselves. Bring your weird, wild, and wonderful self to the therapy room. I want to hear your story, I want to know what impacts your thoughts and feelings and lifestyle, and how your history contributes to your experiences. Together we’ll explore your story to better understand and rebuild your relationship with yourself and others and help you find the healing and growth that you are seeking.
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we come to truly know ourselves. Bring your weird, wild, and wonderful self to the therapy room. I want to hear your story, I want to know what impacts your thoughts and feelings and lifestyle, and how your history contributes to your experiences. Together we’ll explore your story to better understand and rebuild your relationship with yourself and others and help you find the healing and growth that you are seeking.
Meet Our Therapists

I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University of Northern Colorado and a Bachelor of Social Work from the University of Wyoming. My background includes working with adults, children, and teens, teaching parenting skills, drug and alcohol counseling, grief counseling, and working with people with disabilities.
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University of Northern Colorado and a Bachelor of Social Work from the University of Wyoming. My background includes working with adults, children, and teens, teaching parenting skills, drug and alcohol counseling, grief counseling, and working with people with disabilities.

Hello, my name is Ashley Schrad. I am a LIMHP in Nebraska and Registered Play Therapist. I engage in client centered therapy to work with my clients. I enjoy working with anxiety, depression, trauma, and family issues. When working with clients, I like to use client centered therapy approaches to help the client feel more comfortable. I enjoy using an eclectic approach with a variety of theoretical approaches to find the right fit for the client. I work with clients of all ages. I enjoy working with clients who want to see change in their current mental health. I am comfortable treating most conditions, aside from sex addiction.
Hello, my name is Ashley Schrad. I am a LIMHP in Nebraska and Registered Play Therapist. I engage in client centered therapy to work with my clients. I enjoy working with anxiety, depression, trauma, and family issues. When working with clients, I like to use client centered therapy approaches to help the client feel more comfortable. I enjoy using an eclectic approach with a variety of theoretical approaches to find the right fit for the client. I work with clients of all ages. I enjoy working with clients who want to see change in their current mental health. I am comfortable treating most conditions, aside from sex addiction.

As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I specialize in trauma recovery, treatment of spiritual and religious trauma, and crisis intervention. In our time together, I can help you learn to heal and become a more complete version of yourself.
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I specialize in trauma recovery, treatment of spiritual and religious trauma, and crisis intervention. In our time together, I can help you learn to heal and become a more complete version of yourself.

I am a Licensed Independent Mental Health Practitioner and Professional Counselor, who is available to meet with new clients. I see counseling as a shared process with the client "in charge," most often. I'm confident in the techniques I've learned and developed to address mental health conditions along the 26 yrs that I've been licensed but it's got to make sense to you, to be useful to you, for anything to happen.
I am a Licensed Independent Mental Health Practitioner and Professional Counselor, who is available to meet with new clients. I see counseling as a shared process with the client "in charge," most often. I'm confident in the techniques I've learned and developed to address mental health conditions along the 26 yrs that I've been licensed but it's got to make sense to you, to be useful to you, for anything to happen.

My focus in therapy is assisting in personal and interpersonal changes through the use of a treatment approach best suited for you. Approaches I typically use consist of Cognitive-Behavioral therapy. As a board certified Neuropsychologist, I specialize in Psychological and Neuropsychological testing for a variety of purposes. Due to COVID, I have switched to telehealth sessions. As such, the psychological and neuropsychological testing may be limited at this time. Serving Omaha, Bellevue, Grand Island, Kearney and Lincoln NE. Specializing in Personal Injury, PTSD. Nebraska Blue Cross.
My focus in therapy is assisting in personal and interpersonal changes through the use of a treatment approach best suited for you. Approaches I typically use consist of Cognitive-Behavioral therapy. As a board certified Neuropsychologist, I specialize in Psychological and Neuropsychological testing for a variety of purposes. Due to COVID, I have switched to telehealth sessions. As such, the psychological and neuropsychological testing may be limited at this time. Serving Omaha, Bellevue, Grand Island, Kearney and Lincoln NE. Specializing in Personal Injury, PTSD. Nebraska Blue Cross.

I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those experiencing variety of life crises, relationship issues, family conflicts, & coping with grief, loss and struggle with trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those experiencing variety of life crises, relationship issues, family conflicts, & coping with grief, loss and struggle with trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.

Hi, my name is Cherry Wulf, and I am a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska. I take a client-centered approach to therapy, focusing on your unique needs and goals to support your journey toward well-being. My approach to therapy is client-centered, focusing on the unique needs and goals of each individual. I commonly use Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns and behaviors. Additionally, I incorporate mindfulness techniques to promote present-moment awareness and reduce stress.
Hi, my name is Cherry Wulf, and I am a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska. I take a client-centered approach to therapy, focusing on your unique needs and goals to support your journey toward well-being. My approach to therapy is client-centered, focusing on the unique needs and goals of each individual. I commonly use Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns and behaviors. Additionally, I incorporate mindfulness techniques to promote present-moment awareness and reduce stress.

I am a Licensed Independent Mental Health Practitioner and licensed Professional Counselor with a Specialty in Art Therapy services within Nebraska. I work with a variety of ages statewide via telehealth who are dealing with anxiety, PTSD and trauma history impact, low self-esteem or confidence, positive identity development needs, relationship and family issues, and medical problems. I am working to help my clients with emotional well-being and overall peace, well-being, and comfort. My practice also provides strong support to the LGBTQIA+ community including polyamory, gender identification, and sexual orientation.
I am a Licensed Independent Mental Health Practitioner and licensed Professional Counselor with a Specialty in Art Therapy services within Nebraska. I work with a variety of ages statewide via telehealth who are dealing with anxiety, PTSD and trauma history impact, low self-esteem or confidence, positive identity development needs, relationship and family issues, and medical problems. I am working to help my clients with emotional well-being and overall peace, well-being, and comfort. My practice also provides strong support to the LGBTQIA+ community including polyamory, gender identification, and sexual orientation.

My name is Jody Johnson, and I am a Licensed Clinical Social Worker (LCSW). I am based in Grand Island, Nebraska and provide telehealth services throughout Nebraska. I am focused on honoring the human need for connection, restoring safety, and strengthening overall functioning with the support of the therapeutic relationship. I have expertise in the areas of attachment and trauma. My approaches to therapy vary based on the needs of each client.
My name is Jody Johnson, and I am a Licensed Clinical Social Worker (LCSW). I am based in Grand Island, Nebraska and provide telehealth services throughout Nebraska. I am focused on honoring the human need for connection, restoring safety, and strengthening overall functioning with the support of the therapeutic relationship. I have expertise in the areas of attachment and trauma. My approaches to therapy vary based on the needs of each client.
See more therapy options for Norfolk
How does your Therapist compare?
Number of Therapists in Norfolk, NE
60+
Average cost per session
$110
Therapists in Norfolk, NE who prioritize treating:
95% | Anxiety |
93% | Depression |
67% | Life Transitions |
63% | Grief |
62% | Stress |
60% | Family Conflict |
58% | Self Esteem |
Average years in practice
6 Years
Top 3 insurances accepted
93% | UnitedHealthcare UHC | UBH |
88% | Aetna |
80% | Cigna and Evernorth |
How Therapists in Norfolk, NE see their clients
76% | Online Only | |
24% | In Person and Online |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Norfolk?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.