Therapists in Mount Holly, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
Patricia S. Duggan
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCASA, NCC
Verified Verified
4 Endorsed
Charlotte, NC 28202 (Online Only)
Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.
Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.
Kambra Meyer
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
1 Endorsed
Asheville, NC 28801
Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and oftentimes suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have many years of experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve.
Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and oftentimes suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have many years of experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve.
Jaimie Sophia Cory
Counselor, MEd, LCMHC, NCC
Verified Verified
3 Endorsed
Greensboro, NC 27408
Waitlist for new clients
Thanks for taking a look at my page! I'm a queer, trans, and neurodivergent counselor in Greensboro and Winston-Salem, NC. I'm passionate about helping others develop new skills, find self-acceptance, and engage in a process of personal transformation. Whatever you are bringing to the table, I am here to be with you in your experience and help you along the way. Through authentic, healing relationships, I believe that we can begin to let go of barriers that keep us distant from others and our sources of meaning in life.
Thanks for taking a look at my page! I'm a queer, trans, and neurodivergent counselor in Greensboro and Winston-Salem, NC. I'm passionate about helping others develop new skills, find self-acceptance, and engage in a process of personal transformation. Whatever you are bringing to the table, I am here to be with you in your experience and help you along the way. Through authentic, healing relationships, I believe that we can begin to let go of barriers that keep us distant from others and our sources of meaning in life.
Perry Lavin
Lic Clinical Mental Health Counselor Associate, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28803
All humans are equipped with the capacity for healing and transformation. I believe that everyone deserves the chance to undergo this process of change. Everyone deserves to create a life that is worth living and is full of meaning. Unfortunately, we are often left feeing disconnected, detached, depressed, or anxious. As a clinician, I am passionate about helping change these patterns. It is a gift to be with people as they find deeper meaning and a more fulfilling life. I love going deep with people so that we may find the roots of your problem and create the change that leads to a truer, more vital version of yourself.
All humans are equipped with the capacity for healing and transformation. I believe that everyone deserves the chance to undergo this process of change. Everyone deserves to create a life that is worth living and is full of meaning. Unfortunately, we are often left feeing disconnected, detached, depressed, or anxious. As a clinician, I am passionate about helping change these patterns. It is a gift to be with people as they find deeper meaning and a more fulfilling life. I love going deep with people so that we may find the roots of your problem and create the change that leads to a truer, more vital version of yourself.
Sterling Thomas Grissom
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Greensboro, NC 27408
Are you a queer identifying person who is struggling with emotion dysregulation? Are you someone who is tired of "managing" day to day? Are you someone who wants to connect more with your body and find your true self? As a DBT and EMDR therapist, I specialize in equipping individuals with effective tools to manage emotions, navigate relationships, and overcome trauma. By combining these evidence-based approaches, I create a supportive environment for personal growth. Let's embark on a transformative journey together!
Are you a queer identifying person who is struggling with emotion dysregulation? Are you someone who is tired of "managing" day to day? Are you someone who wants to connect more with your body and find your true self? As a DBT and EMDR therapist, I specialize in equipping individuals with effective tools to manage emotions, navigate relationships, and overcome trauma. By combining these evidence-based approaches, I create a supportive environment for personal growth. Let's embark on a transformative journey together!
Dr. Diane Benfield
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Asheville, NC 28803 (Online Only)
Do you or someone you love have cancer? This isn't the life you planned for. Every priority you had changed in an instant. Perhaps you are feeling a flood of shock, sadness, fear, anger, confusion, anxiety, and depression. It is hard to talk with friends and family members. Many just don't understand what you're going through. You feel you need to be strong all the time - to guard everyone from how you really feel. You don't know what to do. Sadly, friends drift away. Scans, biopsies, labs, and treatments are relentless, and you fear it may come back one day.
Do you or someone you love have cancer? This isn't the life you planned for. Every priority you had changed in an instant. Perhaps you are feeling a flood of shock, sadness, fear, anger, confusion, anxiety, and depression. It is hard to talk with friends and family members. Many just don't understand what you're going through. You feel you need to be strong all the time - to guard everyone from how you really feel. You don't know what to do. Sadly, friends drift away. Scans, biopsies, labs, and treatments are relentless, and you fear it may come back one day.
As One Wellness PLLC Raleigh-Durham-Charlotte
Clinical Social Work/Therapist, LCSW, MSS, MBA, E-RYT
Verified Verified
1 Endorsed
Charlotte, NC 28273
Black Marriage Therapist. African-American Couples Counselor at As One helps disconnected couples who want to rekindle their relationship and experience heightened pleasure and intimacy. This makes everything in your life better, increases wealth and wellness. Like my clients, you deserve to experience fulfilling mind-body connection everyday. Let's bring fun and pleasure back to your relationship with the person you have committed to for life.
Black Marriage Therapist. African-American Couples Counselor at As One helps disconnected couples who want to rekindle their relationship and experience heightened pleasure and intimacy. This makes everything in your life better, increases wealth and wellness. Like my clients, you deserve to experience fulfilling mind-body connection everyday. Let's bring fun and pleasure back to your relationship with the person you have committed to for life.
See more therapy options for Mount Holly
Nearby Chronic Pain Therapists Searches for Mount Holly
- Belmont
- Charlotte
- Cornelius
- Davidson
- Denver
- Gastonia
- Harrisburg
- Huntersville
- Matthews
- Mint Hill
- Mooresville
- Pineville
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.