Therapists in Maggie Valley, NC

Everyone has the potential to build resilience, communicate their needs effectively and to connect with themselves and others in a more intentional way. I specialize in treatment resistant depression, PPD, BDD, Eating disorders, anxiety, trauma, sexual trauma/violence, gender identity, sexual orientation concerns, stress, sleep, major life transitions and much more. My practice allows you to build practical skills and connect mind, body and spirit to help reduce distress and increase feelings of security in self.

Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, harmful eating patterns, self-harm, or fall back on other old habits to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear. Maybe you are in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. You may be navigating your gender and sexual identify. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement.

Worried that your therapist is going to give you a blank stare as soon as you start talking about your sex life? Want more than just a nod and a "hmmm" from your therapist? Let's do this! I am passionate about providing non-pathologizing care for queer, non-monogamous, kinky, and gender diverse individuals, relationships, and families. If you're ready to change something, and you're ready to start today- you've come to the right place.

Watching your daughter struggle with low self-esteem, anxiety, and perfectionism can be heartbreaking. You want nothing more than to see her thrive and to feel good about herself, but sometimes it can feel like you’re not sure how to help. That’s where I come in. Hi there! I'm Katey, a licensed therapist specializing in helping preteen and teen girls overcome all aspects of perfectionism. Before my clients came to see me, they felt inadequate and less than. They were certain they would never be good enough, no matter how hard they tried.

I am truly passionate about working with people who are ready to journey into counseling and invest in themselves. I know this can be unfamiliar terrain for many individuals, but my compassionate presence eases this discomfort. I have over 18 years of experience helping individuals suffering from stress, anxiety and depression, difficult life transitions, partner relational issues, interpersonal relationship difficulties, past trauma and abuse, perfectionism, shame, poor body image and low self-esteem. I value the therapeutic relationship where I cultivate a safe space for transformation, hope, and healing.

I enjoy helping others on their path toward wellness. My goal is to provide a safe, non-judgmental environment where you can share your story and find ways to heal and move forward. I treat adults holistically and frequently work with those who suffer from a variety of problems including depression, anxiety, abuse, trauma, and relationship issues.

Sometimes what we need most is to be seen, heard, and appreciated just as we are. Through my own personal counseling and my professional training, I’ve witnessed the power of healing through connection with another and this is the foundation of my work as a therapist. When we are able to be vulnerable with another person, to be truly seen and heard it can be liberating. I bring this approach to my work with a variety of concerns including trauma, anxiety, depression, identity exploration, attachment wounds, emerging adulthood, and substance use.

We are all faced with the task of aligning with our authentic selves, a journey that is especially challenging for women—we are pressured to fulfill many roles, our decisions are subjected to higher scrutiny, and our right to autonomy is not always in our own hands (i.e., abortion, reproductive rights). In trying to navigate all these moving pieces, we are often overcome by stress, leaving us feeling overwhelmed, exhausted, frustrated, defeated, and inadequate. With all the noise, it becomes difficult to connect with our self and we find ourselves lost and disconnected.

I have a special interest in working with the LGBTQ+ community, women's issues, and trauma survivors. Specifically, I enjoy working with identity and sexuality concerns, self-esteem concerns and empowerment, anxiety, adjustment, and trauma-related concerns. Meeting clients where they are at and working at their pace is of the upmost importance to me.

Hi! Going to therapy can be an intimidating process, and my goal is to create an authentic and accepting environment to help you feel seen, understood, and give you the confidence to try things differently. Vulnerability can be one of the scariest, most liberating and empowering acts, and takes courage – so I commend you for being here, wherever you are in your process.

Life can present challenges, some we live with every day, and others seem to come out of nowhere. Maybe life doesn't follow along a path we've spent years creating and working toward. The business of living can begin to feel like a grind, and simple tasks may create exhaustion, fear, and uncertainty. Unresolved and painful childhood memories seem to revisit out of nowhere, and even though you've worked and wished, or prayed about the pain, the pain lingers. We often resign ourselves to perceiving life as a chore instead of a joyful experience, which can lead to a lack of fulfillment and even chronic illness.

Sometimes the daily pressures and struggles of life can seem overwhelming, and it may be hard to imagine how things can change. I encourage you to consider investing some time in yourself... to heal, to change, to grow. We can work together to change unhealthy patterns in your life. I can help you develop more effective communication and conflict resolution skills to improve relationships. Together, we can explore the barriers that are keeping you from living the life you want. Most importantly, I will support you on your journey toward wellness - whatever that may look like for you.

Do you want to change something in your life that isn't working for you? Perhaps you've been struggling with anxiety or depression, a relationship that isn't fulfilling, or a lack of purpose for your life. You may have gotten help before but found that it didn't last, or merely removed the symptoms. I will help you get relief by working to resolve your problem at its root cause.

Let’s face it – being a human can be tough. Life transitions happen and can be scary, sometimes shaking us to our core. Helping you work through your past, present, and planning for a brighter future is where I come in. Even if it doesn’t always feel like it, you're in the driver’s seat of your own life. With that realization comes responsibility but also power. It's my life’s joy to empower others to create the life that they've always envisioned for themselves. Trauma has a way of repeating itself across generations, sometimes despite our best efforts. By reaching out, you're about to make the first step in ending negative cycles.

Although we can't change difficult situations of the past, we can move toward greater self understanding and more fulfilling relationships in the present. I engage with you based on a relationship of two people coming together as equals within the safety of the therapeutic container. My focus is on interpersonal relationship, however, I include art, music, movement, play, and guided imagery as another means to connect with each other and to free the imagination for self discovery.

I work with humans on feeling more fully into their own experience and allowing space for those in their life to do the same especially through what might seem like the most difficult and painful impasses. These difficulties may include identity, sexual orientation, grief, infidelity, attachment injuries, chronic conditions, addiction, or trauma. I work with families, partnerships, and people of ALL makeups from the most diverse to the most traditional.

Asking for help and finding a therapist can be a vulnerable and intimidating process. So hi! I'm glad that you are here. Staying afloat in your day to day life can be quite challenging in a world that is generally not gentle and affirming. Trying to manage stress and anxiety, heal from past experiences, and explore your identity on your own can feel overwhelming. It's my goal to provide a safe and affirming space to join along side you, to approach your experiences with curiosity and warmth while facilitating growth and understanding of yourself and what is important to you in this life.

You’re scrolling around looking for a therapist who “gets it”. While you appear to have it all together from the outside, you have this nagging feeling that something in your life isn't working. At one point you were confident and strong, but today you feel worn down by your relationships, work, or overwhelming responsibilities. Maybe your upbringing has kept you feeling small, unsure of who you are and what you want out of life. You want support stepping more fully into your cultural, sexual, or ADHDer identities. You want a therapist who understands the nuance and code-switching it takes to navigate this world.

I am proud of you for reaching out! I specialize in working with individuals and couples (romantic partnerships of various configurations and sexualities) who experience anxiety and depression, especially around issues of sexuality, intimacy, trauma, and attachment. Some of my favorite folx to engage with are those exploring the spectrum of their gender identity and sexual orientation, pregnancy/menstruation/medical related trauma, and ethical-non-monogamy.