Teletherapy for Lexington, NC

Overall, I consider therapy to be a beginning point for personal change. My counseling philosophy is built around the principle that understanding a patient in the context of the surroundings that influenced their development is elemental to the therapeutic process. I utilize an integrative approach, combining Behavioral, Interpersonal, and Psychodynamic techniques. During sessions, I will assist in identifying and challenging self-limiting patterns, healing from past experiences, and gaining insight into how the unconscious influences behavior.