Therapists in Davidson County, NC

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Photo of Emily J Avalos, Counselor, LCMHCA
Emily J Avalos
Counselor, LCMHCA
1 Endorsed
Lexington, NC 27292
My ideal client is someone navigating life transitions—whether as a teen, college student, or an adult who may feel stressed, uncertain, or overwhelmed. They might be exploring career paths, managing cultural or family expectations, or seeking clarity in their identity and goals. What they need most is a safe, supportive space where they feel heard, validated, and empowered. Their goals often include building confidence, finding balance, and learning to draw on their own strengths so they can make choices that align with their values and create a more fulfilling life.
My ideal client is someone navigating life transitions—whether as a teen, college student, or an adult who may feel stressed, uncertain, or overwhelmed. They might be exploring career paths, managing cultural or family expectations, or seeking clarity in their identity and goals. What they need most is a safe, supportive space where they feel heard, validated, and empowered. Their goals often include building confidence, finding balance, and learning to draw on their own strengths so they can make choices that align with their values and create a more fulfilling life.
(336) 800-2757 View (336) 800-2757
Photo of Beth A Salter, Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS
Beth A Salter
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS
1 Endorsed
Online Only
I partner with clients to develop practical coping skills, enhance communication, establish healthy boundaries, and rediscover a sense of self-worth. Together, we can address life challenges, family and relationship struggles, or the impact of mental health and substance use concerns. My role isn’t to tell you who to be or what to do — it’s to support you in defining your own goals and creating a path toward the life you want. You are the expert on your own story; I’m here to walk alongside you, offering guidance, strategies, and encouragement as you navigate the rough terrain and celebrate the victories.
I partner with clients to develop practical coping skills, enhance communication, establish healthy boundaries, and rediscover a sense of self-worth. Together, we can address life challenges, family and relationship struggles, or the impact of mental health and substance use concerns. My role isn’t to tell you who to be or what to do — it’s to support you in defining your own goals and creating a path toward the life you want. You are the expert on your own story; I’m here to walk alongside you, offering guidance, strategies, and encouragement as you navigate the rough terrain and celebrate the victories.
(336) 892-9922 View (336) 892-9922
Photo of Deborah Fritts, Licensed Clinical Mental Health Counselor, LCMHC
Deborah Fritts
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
Hi, my name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times, but it shows great insight on your part to reach out for help.
Hi, my name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times, but it shows great insight on your part to reach out for help.
(336) 827-9418 View (336) 827-9418
Photo of Margaret Miller Crite, Clinical Social Work/Therapist, LCSW
Margaret Miller Crite
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Hello there! Does life constantly point you in various directions and you are frequently uncertain of which way to go? Does everyone including yourself expect you to be clear and strong? Is always the appearance of having everything in the right place and without fail essential to your position in life? As healthcare professionals, we carry a specific set of issues secondary to the not so good things that have happened to us. It’s ok that these issues manifest themselves in trauma, moodiness, emotional turmoil and the inability to create stable relationships free of relentless conflict. No worries though, I've got you!
Hello there! Does life constantly point you in various directions and you are frequently uncertain of which way to go? Does everyone including yourself expect you to be clear and strong? Is always the appearance of having everything in the right place and without fail essential to your position in life? As healthcare professionals, we carry a specific set of issues secondary to the not so good things that have happened to us. It’s ok that these issues manifest themselves in trauma, moodiness, emotional turmoil and the inability to create stable relationships free of relentless conflict. No worries though, I've got you!
(336) 298-0339 View (336) 298-0339
Photo of Eric Taylor, Counselor, LCMHC, LPC
Eric Taylor
Counselor, LCMHC, LPC
3 Endorsed
Online Only
Welcome to Therapy! In order for us to create healthy change and live life on our own terms we have to be willing to become comfortable being uncomfortable. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles/self-doubts in order to create opportunities. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they are facing through a therapeutic approach. I currently service clients in North Carolina, Georgia, and Texas.
Welcome to Therapy! In order for us to create healthy change and live life on our own terms we have to be willing to become comfortable being uncomfortable. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles/self-doubts in order to create opportunities. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they are facing through a therapeutic approach. I currently service clients in North Carolina, Georgia, and Texas.
(336) 814-9761 View (336) 814-9761
Photo of Sarah Nance Jones, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Sarah Nance Jones
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
2 Endorsed
Thomasville, NC 27360
Sarah received her Master of Arts in Clinical Mental Health Counseling from Indiana Wesleyan University. She believes in a collaborative counseling process and strives to create a warm, positive environment for clients to pursue growth. She understands each client comes from a different walk of life and is excited to partner with them on their mental health journey!
Sarah received her Master of Arts in Clinical Mental Health Counseling from Indiana Wesleyan University. She believes in a collaborative counseling process and strives to create a warm, positive environment for clients to pursue growth. She understands each client comes from a different walk of life and is excited to partner with them on their mental health journey!
(336) 530-5685 View (336) 530-5685
Photo of Mary Jo Ayllon, Licensed Professional Counselor, MAC, LPC, LCMHC
Mary Jo Ayllon
Licensed Professional Counselor, MAC, LPC, LCMHC
Online Only
I am a licensed counselor and I have over 12 years of experience helping people with a variety of issues including anxiety, depression, stress, grief, family problems, OCD, and trauma. I can help you with your feelings of being overwhelmed, or when you are feeling stuck and struggling to move forward. I am also a parent and a pastor's wife, and I have experience working with parenting issues, spiritual concerns, and church problems. My therapy style is meant to create a safe space that is warm, comfortable, and motivating. I value your trust and want you to feel comfortable being open about your goals for therapy.
I am a licensed counselor and I have over 12 years of experience helping people with a variety of issues including anxiety, depression, stress, grief, family problems, OCD, and trauma. I can help you with your feelings of being overwhelmed, or when you are feeling stuck and struggling to move forward. I am also a parent and a pastor's wife, and I have experience working with parenting issues, spiritual concerns, and church problems. My therapy style is meant to create a safe space that is warm, comfortable, and motivating. I value your trust and want you to feel comfortable being open about your goals for therapy.
(336) 770-2356 View (336) 770-2356
Photo of Toni Myers-Beck, Clinical Social Work/Therapist, LCSW
Toni Myers-Beck
Clinical Social Work/Therapist, LCSW
Online Only
Life is quite complex being challenging, if not scary. It also brings to us beautiful, exciting and wonderful moments that we can celebrate. Whether you are experiencing taxing moments or need a safe place for self-exploration, I can provide a welcoming, nonjudgemental space to assist you with your needs.
Life is quite complex being challenging, if not scary. It also brings to us beautiful, exciting and wonderful moments that we can celebrate. Whether you are experiencing taxing moments or need a safe place for self-exploration, I can provide a welcoming, nonjudgemental space to assist you with your needs.
(336) 933-9237 View (336) 933-9237
Photo of Kristy Needham, Clinical Social Work/Therapist, LCSW
Kristy Needham
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Master's Degree from the University of North Carolina at Greensboro and have been practicing for six years. I specialize in assisting adults who are grappling with life stressors that may result in burnout and uncertainties. My approach is centered on assuring my clients that they are not alone and that I am committed to supporting them throughout their journey.
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Master's Degree from the University of North Carolina at Greensboro and have been practicing for six years. I specialize in assisting adults who are grappling with life stressors that may result in burnout and uncertainties. My approach is centered on assuring my clients that they are not alone and that I am committed to supporting them throughout their journey.
(336) 530-5125 View (336) 530-5125
Photo of Alexandria Torrence, Pre-Licensed Professional, MSW, LCSWA
Alexandria Torrence
Pre-Licensed Professional, MSW, LCSWA
1 Endorsed
Lexington, NC 27295
As a therapist, I believe that trust is the foundation of all meaningful therapeutic work. My priority is to create a safe, welcoming, and non-judgmental space where clients feel seen, heard and respected. I approach every individual with genuine empathy, active listening and positive regard. I understand that opening up about personal struggles take courage, and I honor that vulnerability by maintaining confidentiality, consistency and honesty in every interaction. Through compassion, I aim to build relationships rooted in mutual respect. My goal is for clients to feel empowered and trust their ability to create change.
As a therapist, I believe that trust is the foundation of all meaningful therapeutic work. My priority is to create a safe, welcoming, and non-judgmental space where clients feel seen, heard and respected. I approach every individual with genuine empathy, active listening and positive regard. I understand that opening up about personal struggles take courage, and I honor that vulnerability by maintaining confidentiality, consistency and honesty in every interaction. Through compassion, I aim to build relationships rooted in mutual respect. My goal is for clients to feel empowered and trust their ability to create change.
(336) 569-2396 View (336) 569-2396
Photo of Nayla Anderson, Counselor, LCMHCA, MHS
Nayla Anderson
Counselor, LCMHCA, MHS
1 Endorsed
Lexington, NC 27292
Waitlist for new clients
Overall, I believe that therapy is a place to learn and heal from current and past experiences. My primary goal as a counselor is to empower and provide skills to clients to help them flourish. I see children, adolescent, and adult populations, implementing an integrative approach, with a focus on Cognitive Behavioral Therapy and Solution Focused Therapy. This means that I use many techniques and models, but I like to focus on current goals/solutions and altering unhelpful thinking patterns.
Overall, I believe that therapy is a place to learn and heal from current and past experiences. My primary goal as a counselor is to empower and provide skills to clients to help them flourish. I see children, adolescent, and adult populations, implementing an integrative approach, with a focus on Cognitive Behavioral Therapy and Solution Focused Therapy. This means that I use many techniques and models, but I like to focus on current goals/solutions and altering unhelpful thinking patterns.
(336) 568-3679 View (336) 568-3679
Photo of Megan A. Reeves-Denton, Licensed Professional Counselor, MS, LCMHC
Megan A. Reeves-Denton
Licensed Professional Counselor, MS, LCMHC
Thomasville, NC 27360
I am accepting new clients. I am a Licensed Professional Counselor who specializes in individual, couples, family, and group therapy. I work with children, teens, families, and adults. A total of 15 years in human services, 8 years directly related to therapy. I have provided outpatient therapy, play therapy, and in school therapy. I have experience working with children, teens, couples and adults with a variety of mental health, emotional, and behavioral issues including: ADHD, adjustment/transitions, attachment, ODD, behavioral issues, anxiety, depression, school problems, couple conflict, and family conflicts.
I am accepting new clients. I am a Licensed Professional Counselor who specializes in individual, couples, family, and group therapy. I work with children, teens, families, and adults. A total of 15 years in human services, 8 years directly related to therapy. I have provided outpatient therapy, play therapy, and in school therapy. I have experience working with children, teens, couples and adults with a variety of mental health, emotional, and behavioral issues including: ADHD, adjustment/transitions, attachment, ODD, behavioral issues, anxiety, depression, school problems, couple conflict, and family conflicts.
(336) 477-3897 View (336) 477-3897
Photo of Samantha Perry - Marigold Behavioral Health, PLLC, Licensed Clinical Mental Health Counselor, MHS, LCMHC, NCC
Marigold Behavioral Health, PLLC
Licensed Clinical Mental Health Counselor, MHS, LCMHC, NCC
1 Endorsed
Lexington, NC 27292
Waitlist for new clients
Sometimes it can feel overwhelming to sit with your feelings - so let us sit with you! As a practice, our focus is to support patients in achieving a higher degree of satisfaction as they work towards their desired therapeutic goals. We pride ourselves on creating the most affirming, culturally sensitive, and neurodiverse space possible where individual differences and strengths are celebrated and sensory overload is minimized. Sessions are designed to help patients understand the core of their emotions and behaviors, and assist in regaining self-confidence and contentment.
Sometimes it can feel overwhelming to sit with your feelings - so let us sit with you! As a practice, our focus is to support patients in achieving a higher degree of satisfaction as they work towards their desired therapeutic goals. We pride ourselves on creating the most affirming, culturally sensitive, and neurodiverse space possible where individual differences and strengths are celebrated and sensory overload is minimized. Sessions are designed to help patients understand the core of their emotions and behaviors, and assist in regaining self-confidence and contentment.
(336) 203-8765 View (336) 203-8765
Photo of Emma B Wallace - SunDance Family Services, Marriage & Family Therapist, PsyD, LMFT
SunDance Family Services
Marriage & Family Therapist, PsyD, LMFT
1 Endorsed
Lexington, NC 27292
My goal is to offer quality individual, couple and family therapy, including children and adolescents, to those who are struggling with concerns that are keeping them stuck. I conduct therapy in my home office, which offers both comfort and privacy. I assist persons in addressing marital discord, those struggling with depression and anxiety, those who have suffered from early childhood trauma, parents who want help with parenting skills, and anyone who wishes to resolve conflict, either individually or with significant others.
My goal is to offer quality individual, couple and family therapy, including children and adolescents, to those who are struggling with concerns that are keeping them stuck. I conduct therapy in my home office, which offers both comfort and privacy. I assist persons in addressing marital discord, those struggling with depression and anxiety, those who have suffered from early childhood trauma, parents who want help with parenting skills, and anyone who wishes to resolve conflict, either individually or with significant others.
(910) 249-4331 View (910) 249-4331
Photo of Kaitlyn Brodar, Psychologist, PhD, MPH
Kaitlyn Brodar
Psychologist, PhD, MPH
1 Endorsed
Online Only
Feeling paralyzed by anxiety and uncertainty? Like you can never quite meet the high standards you set for yourself, or like nothing ever feels quite right? Frustrated, tense, and on edge all the time? I'd love to help. I'm a clinical psychologist with expertise in treating anxiety, OCD, and trauma. I particularly enjoy working with goal-oriented, high-achieving teens and young adults who struggle with perfectionism. I also have expertise in health psychology. I specialize in helping young people and their families navigate life with chronic medical conditions, particularly type 1 diabetes and food allergies/EoE.
Feeling paralyzed by anxiety and uncertainty? Like you can never quite meet the high standards you set for yourself, or like nothing ever feels quite right? Frustrated, tense, and on edge all the time? I'd love to help. I'm a clinical psychologist with expertise in treating anxiety, OCD, and trauma. I particularly enjoy working with goal-oriented, high-achieving teens and young adults who struggle with perfectionism. I also have expertise in health psychology. I specialize in helping young people and their families navigate life with chronic medical conditions, particularly type 1 diabetes and food allergies/EoE.
(336) 742-5167 View (336) 742-5167
Photo of Samantha Perry, Counselor, MHS, LCMHC, LPC, NCC
Samantha Perry
Counselor, MHS, LCMHC, LPC, NCC
2 Endorsed
Lexington, NC 27292
Waitlist for new clients
As a therapist my job is to meet you precisely where you are, to listen about where you’ve been, and to help process the emotions you're feeling. I believe in bridging the gap between evidence-based research and actual clinical practice, and it starts right here. I've had the opportunity to work with a variety of mental health concerns in diverse clinical settings, including SUD recovery, school-based therapy, college mental health counseling, and private practice. I have also had extensive experience in treating various forms of trauma, anxiety, mood disorders, and psychosis.
As a therapist my job is to meet you precisely where you are, to listen about where you’ve been, and to help process the emotions you're feeling. I believe in bridging the gap between evidence-based research and actual clinical practice, and it starts right here. I've had the opportunity to work with a variety of mental health concerns in diverse clinical settings, including SUD recovery, school-based therapy, college mental health counseling, and private practice. I have also had extensive experience in treating various forms of trauma, anxiety, mood disorders, and psychosis.
(336) 916-7054 View (336) 916-7054
Photo of Kali Franklin, Clinical Social Work/Therapist, LCSW
Kali Franklin
Clinical Social Work/Therapist, LCSW
Online Only
Hi, I'm Kali (pronounced Kay-lee). I’m glad you’re here. Starting therapy can feel like a big step. I am a Licensed Clinical Social Worker (LCSW) with over five years of experience. I earned my BSW from the University of North Carolina at Greensboro and my MSW through the joint UNCG and North Carolina A&T program. I believe therapy is not one-size-fits-all, and I tailor treatment to each individual. Therapy is a space to explore your thoughts, feelings, and experiences without judgment. My role is to walk alongside you with guidance, education, and support as we work toward improving your quality of life.
Hi, I'm Kali (pronounced Kay-lee). I’m glad you’re here. Starting therapy can feel like a big step. I am a Licensed Clinical Social Worker (LCSW) with over five years of experience. I earned my BSW from the University of North Carolina at Greensboro and my MSW through the joint UNCG and North Carolina A&T program. I believe therapy is not one-size-fits-all, and I tailor treatment to each individual. Therapy is a space to explore your thoughts, feelings, and experiences without judgment. My role is to walk alongside you with guidance, education, and support as we work toward improving your quality of life.
(336) 815-4165 View (336) 815-4165
Photo of Allison Butler, Clinical Social Work/Therapist, LCSW, LCAS, CCS
Allison Butler
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Online Only
Are you worried about your child (age 6 and up) or teen struggling with overwhelming anxiety, persistent sadness, or intense anger, causing you concern? Are you concerned about potential substance use or a lack of clear direction in their life? As a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS), I specialize in providing support to children, adolescents, and families navigating these challenging experiences. I know there are worries that come with seeing your child struggle, and I'm here to offer expert guidance and support.
Are you worried about your child (age 6 and up) or teen struggling with overwhelming anxiety, persistent sadness, or intense anger, causing you concern? Are you concerned about potential substance use or a lack of clear direction in their life? As a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS), I specialize in providing support to children, adolescents, and families navigating these challenging experiences. I know there are worries that come with seeing your child struggle, and I'm here to offer expert guidance and support.
(336) 827-9741 View (336) 827-9741
Photo of Rebecca Johnson, Clinical Social Work/Therapist, LCSW
Rebecca Johnson
Clinical Social Work/Therapist, LCSW
Lexington, NC 27295
Life can be overwhelming, and sometimes we need a little support to find our way. Rebecca, a Licensed Clinical Social Worker (LCSW), understands this and offers a safe and comfortable environment where you can explore your experiences without judgment. Holding a Master's in Social Work from Florida State University, Rebecca has been supporting individuals and families for over two decades. Her areas of expertise include anxiety, trauma, and PTSD, and she utilizes evidence-based practices like EMDR and sand tray therapy alongside talk therapy to provide personalized care. Rebecca works with adolescents, young adults, and families
Life can be overwhelming, and sometimes we need a little support to find our way. Rebecca, a Licensed Clinical Social Worker (LCSW), understands this and offers a safe and comfortable environment where you can explore your experiences without judgment. Holding a Master's in Social Work from Florida State University, Rebecca has been supporting individuals and families for over two decades. Her areas of expertise include anxiety, trauma, and PTSD, and she utilizes evidence-based practices like EMDR and sand tray therapy alongside talk therapy to provide personalized care. Rebecca works with adolescents, young adults, and families
(336) 628-8646 View (336) 628-8646
Photo of Andrew Watkins - Andrew Watkins, Clinical Social Work/Therapist, LCSW
Andrew Watkins
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
A wise prophet once said "life as a shorty shouldn't be so rough". Considering the turmoil that we face in our world today, I'd say those sentiments still resonate. From Inflation to war; mass shootings to racial injustice, It seems that the list of problems are endless. Combine those issues with family drama, church hurt, marriage conflict, and challenges at work...well, you my friend have a recipe for an implosion! You've seen the signs, that's why you're here. The irritability, ghosting, distance from family and friends, racing thoughts, anxiousness. You know that you have to do something before you explode!
A wise prophet once said "life as a shorty shouldn't be so rough". Considering the turmoil that we face in our world today, I'd say those sentiments still resonate. From Inflation to war; mass shootings to racial injustice, It seems that the list of problems are endless. Combine those issues with family drama, church hurt, marriage conflict, and challenges at work...well, you my friend have a recipe for an implosion! You've seen the signs, that's why you're here. The irritability, ghosting, distance from family and friends, racing thoughts, anxiousness. You know that you have to do something before you explode!
(336) 502-2356 View (336) 502-2356

See more therapy options for Davidson County

How does your Therapist compare?

Number of Therapists in Davidson County, NC

70+

Average cost per session

$130

Therapists in Davidson County, NC who prioritize treating:

95% Anxiety
86% Depression
73% Self Esteem
70% Trauma and PTSD
67% Stress
62% Grief
51% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
87% BlueCross and BlueShield
65% Cigna and Evernorth

How Therapists in Davidson County, NC see their clients

53% In Person and Online
47% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Davidson County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.