Teletherapy for Charlotte, NC

Maybe your emotions sweep you off your feet, but not always in a good way. You use substances, food, or other habits to try and escape these feelings, but ultimately the underlying causes go unaddressed. There’s nothing wrong with having big emotions, but what would life look like if you learned how to ride these waves instead of feeling like you’re drowning? Although change can feel impossible, I’m here to suggest it is not. I want to walk beside you as you discover and embrace your authentic self, and channel your strengths to cultivate resilience as you work through the tough stuff.

I believe in the healing power of relationships. Humans are relational creatures with a biological need to feel accepted. Disconnection in relationships can leave anyone feeling hopeless. You can expect me to help you through relational healing. Together, we will look at your relationship to yourself and how this impacts navigating relationships with others. As a systems thinker, I often help clients explore strategies to strengthen their sense of belongingness through solidifying secure relationships with others.

Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.