Therapists in 05404
I provide a safe, confidential space for our work together. Each person seeks a therapist for their own personal reasons. Whether you feel stuck at an impasse, want more satisfying relationships, or seek freedom from difficult patterns- no matter your struggle, having a place to think and talk about what is bothering you may help. The outcome of therapy is unpredictable, though it often results in a greater sense of well-being and eases internal conflict. Together we can seek to understand what is going on and explore possibilities not previously considered.
I provide a safe, confidential space for our work together. Each person seeks a therapist for their own personal reasons. Whether you feel stuck at an impasse, want more satisfying relationships, or seek freedom from difficult patterns- no matter your struggle, having a place to think and talk about what is bothering you may help. The outcome of therapy is unpredictable, though it often results in a greater sense of well-being and eases internal conflict. Together we can seek to understand what is going on and explore possibilities not previously considered.
Erin Kolle, MS, LLC
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Winooski, VT 05404
Waitlist for new clients
Seeking support is courageous and a strength to be cultivated. Throughout life we encounter hardships, losses, and transitions, often uncovering emotions and experiences that are difficult to sit with. Despite obstacles there is an inherent human capacity for learning and growth, and in therapy we explore how to tap into these inner resources and break free of patterns that no longer serve you. Through introspection, curiosity, embodiment, and authenticity, I believe you can come into better relationship with yourself and others.
Seeking support is courageous and a strength to be cultivated. Throughout life we encounter hardships, losses, and transitions, often uncovering emotions and experiences that are difficult to sit with. Despite obstacles there is an inherent human capacity for learning and growth, and in therapy we explore how to tap into these inner resources and break free of patterns that no longer serve you. Through introspection, curiosity, embodiment, and authenticity, I believe you can come into better relationship with yourself and others.
Jennifer Blanchard Counseling
Counselor, MS, RN, LMHC
Verified Verified
1 Endorsed
Winooski, VT 05404
Not accepting new clients
We share a universal humanness as we agonize over decisions, struggle with isolation, endure losses, & seek meaning in life. I believe this fundamental connection is at the root of all healing. You yearn for compassionate listening & an empathetic personal engagement in your journey towards positive self-discovery. I want to help you find the freedom to generate new ways of thinking, feeling & acting: to transform unhelpful personal narratives into strength-based versions you can use to flourish. Adult or child, you are uniquely beautiful & vulnerable. Through talk or play, we'll explore how you can live more comfortably as both.
We share a universal humanness as we agonize over decisions, struggle with isolation, endure losses, & seek meaning in life. I believe this fundamental connection is at the root of all healing. You yearn for compassionate listening & an empathetic personal engagement in your journey towards positive self-discovery. I want to help you find the freedom to generate new ways of thinking, feeling & acting: to transform unhelpful personal narratives into strength-based versions you can use to flourish. Adult or child, you are uniquely beautiful & vulnerable. Through talk or play, we'll explore how you can live more comfortably as both.
Victoria Diederich
Pre-Licensed Professional, MA, LLC, E-RYT
Verified Verified
1 Endorsed
Winooski, VT 05404
Not accepting new clients
Are you looking to find a greater sense of self-compassion, ease, and presence in your daily life? Maybe you are feeling stuck with anxiety, low self-esteem, or relationship issues and can't seem to move forward in a new way. As a therapist, I aim to help you uncover the healing energy and wisdom that already exists within you. You will receive guidance and support in becoming more present and connecting with yourself, while processing past experiences and exploring current patterns that may be holding you back. Come as you are; I will meet you there.
Are you looking to find a greater sense of self-compassion, ease, and presence in your daily life? Maybe you are feeling stuck with anxiety, low self-esteem, or relationship issues and can't seem to move forward in a new way. As a therapist, I aim to help you uncover the healing energy and wisdom that already exists within you. You will receive guidance and support in becoming more present and connecting with yourself, while processing past experiences and exploring current patterns that may be holding you back. Come as you are; I will meet you there.
See more therapy options for 05404
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.